Everyone gets bored sometimes. What can you do with yourself if suddenly there is absolutely nothing to do at home and it’s boring? Why does a person get bored in general, and when does it really need to be fought?
Causes of boredom
Someone says that it only happens if a person is in a bad mood, but scientists are of a different opinion, from their point of view, the feeling of boredom is a mental state when there is no minimum motivation and any interest.
This feeling can negatively affect the health and social activity of a person, because in the end it is boredom that leads to depression, alcoholism and various disorders. This all suggests that boredom really needs to be fought.
Why do we get bored?
- monotonous physical actions;
- monotonous events;
- similar thought processes;
- lack of new impressions;
- the general monotony of life or its individual periods.
Simple ways to deal with boredom
So what can we do when bored? First of all, do something that you enjoy. Love to draw? It's time to write a new masterpiece. Are you into sports? Why not set a new record. Do you love to cook? Delight loved ones with some complicated recipe. This is the easiest way to beat boredom, and most likely, it has already crossed your mind. If not, try it, it helps.
The next way is to bring back into your life some impressions that were long lost.. Remember what you liked to do as a child? My friend, a serious game designer, thus remembered that he liked to burn as a child, and took up pyrography again.
Perhaps you just need to hear yourself? Think about what you could do with your child? What did you like to do when you were little? What made you feel happy? The modern world offers us many opportunities, you can even get yourself a sandbox with colored sand at home and build castles. The main thing is to find a way to yourself.
Another easy way to keep yourself occupied and entertained when you're bored or have nothing to do is slightly diversify the usual activities. Many young mothers complain that they are bored with spending the whole day with their baby - it turns out that you have nothing to do but look after the baby. However, if you add variety, then life will become much more interesting.
Yes, yes, this is exactly about “dancing with a mop” - each person danced with a brush while cleaning, many hummed Ghostbusters, wielding a vacuum cleaner. Try cleaning your house like you're an Indian movie star (and turn up Bollywood music at the same time), cook dinner like Jamie Oliver, or go for a morning jog like you're a playboy star.
Play with yourself, with your usual duties and activities, and you will forget what it is like to live a boring life. If you have nothing to do when you want to relax and have fun, then try to do something you love in principle, but new in particular.
For example, fans of live music can go to a concert in an unfamiliar style, fans of watching TV shows can digress from the usual fantasy and turn their attention to a documentary show dedicated to survival. Look for new facets in what you already like, and you can entertain yourself.
Unusual ways to beat boredom
There is a feeling that you are bored and have absolutely nothing to do, because all things have either been redone or are waiting in the wings. In this case, too, you can do something.Do you want to do something interesting and at the same time not leave the house? Start learning what you have long wanted to master. It can be both useful knowledge and skills, for example, learning a foreign language or teaching digital painting, or something that you just want to be able to do without much “target” for the benefit.
For example, tie knots on cherry cuttings with your tongue. So, at home you can occupy yourself without much benefit:
- cardistry is beautiful card manipulation;
- tricks (including quite spectacular ones - for example, how to pull a tablecloth from a fully served table);
- needlework is not necessarily knitting or embroidery, it can be lampwork, quilling or even origami.
The next way, which may seem complicated to many - new possibilities of your body. If you play sports, go to fitness or go to the gym, then you probably more or less imagine what your body is capable of.
Playing sports is good for health and well-being, but now we are talking about those sports activities that will help dispel boredom. Try to do something that makes you happy, or go for something that you think is cool.
Some kind of burning samba or a passionate paso doble is just the thing for fun. Or, again, look in your past for some unfulfilled desires. Learn to coolly throw a person over the hip at a master class in martial arts or the simplest combination in tap dance, try to sit on the splits (of course, not immediately, but with preparation), or scroll the "sun" on the horizontal bars in the yard - new impressions are guaranteed to you .
By the way, if you want to do something yourself at home, then you can simply open the video lesson and how to practice what seems interesting to you.
And another way that is not suitable for everyone - creative challenge. The simplest challenge is to perform some simple tasks for a certain period of time.
For example, Jake Parker started his challenge called Inktober a few years ago. Its essence was that the artist would draw one ink drawing every day and post it on social networks with the appropriate hashtag. And every year, a large number of people take part in this challenge (over two million images with this hashtag accumulated in the first week of October).
This method is good not only for those who like to draw. Even if you don't know how to do anything creative, you can participate too. For example, try taking a picture of yourself (or your pet) every day when you get out of bed at home. Or post on social networks one photo taken in a new place every day.
Or - for those who like to stay at home- make a still life for a photo. Write songs and poems, draw, cook creative breakfasts, sew dresses for dolls - you can do whatever you want if it makes your life more interesting.
You can start doing what you have long wanted to do, or do something that will cheer you up - when you have fun, you do not feel bored. Entertain yourself and live to the fullest.
Sometimes you wonder: I'm bored, what should I do? In fact, boredom is the biggest concern of modern man. And, it would seem, so much entertainment is offered to us today. No, anyway, we do not know what to do with ourselves and are constantly looking for something new. We decided to help you come up with options that will help you pass the time.
Why is the soul covered with dust?
The first and most important thing is to find out why nothing is interesting. Today you can find any hobby. But somehow, the soul does not lie to anything, and the hands do not want to make an extra movement. Why is this happening?
There may be several reasons:
- Satiation with life. You have achieved what you wanted, everything is there and nothing else, it would seem, is needed. That's why you feel sad. If before there were goals, and their achievement took your time. Now it has become empty, despite the fact that there are so many things to do. But these things are just everyday life, not the meaning of life.
- Character features. You don’t want anything specific because it seems to be so good. But this is only an apparent phenomenon. In fact, it's not good and therefore boring. A person cannot be interested in anything. It has a natural curiosity. It's just that some people extinguish it with their laziness.
- It happens sometimes just bored. Not for long. For example, from fatigue. The eyes do not want to look at anything - they are tired, their hands cannot do anything. This is fine. Relax and immediately new things and ideas will appear in your head.
It happens that depression leans in and "the soul is covered with dust." She makes it hard to think about anything other than her. But do not get involved, so you can bring yourself to degradation. And it's harder to get out of it.
What can you do when you are bored at home?
Most often, we begin to feel sad at home. Especially if there is no family. At work or school, there is something to do. But not always at home. But this is only at first glance:
- Even if it's clean, you can clean up where you haven't cleaned for a long time. Believe me, there are such places and if there is nothing to do, it's time to get to them.
- Cook something like that and invite your friends.
- Slightly change the design of the rooms. You don’t have to spend a lot of money for this, sometimes it’s enough to rearrange the flower pots, washing them at the same time. Or reposition photos. You will find entertainment and create comfort around.
- Great option to read. Download an interesting book and spend time with pleasure in her company.
- Wrap yourself in a blanket, make a delicious drink and turn on your favorite movie.
- Go in for sports: yoga, Pilates, exercises, dumbbells and a ball.
- Get your body in order. This applies to everyone: men and women. Sea salt bath, manicure, pedicure.
But it is best to choose a hobby that will give you pleasure. While doing it, you should feel self-satisfaction from what you are doing. Then, you will never be bored and your hobby will not get bored.
Here are a few more ways to pass the time if you get bored of idleness:
What to do on the bus if you're bored?
But the most boring place is public transport. But this is not a problem, on the bus you can:
- Sleep if you can sit down.
- Listen to music.
- Looking out the window is an interesting experience. And if you travel far, travel - even more so. You don't even need a tablet or phone. Look around, because that is why many people go on trips.
- Embroider, knit.
- Study the guidebook and plan the route.
- Track on the navigator where we pass, what is interesting. Read on the Internet information about these places.
- Meet your neighbor and chat. Sometimes these meetings turn out to be significant.
- Learn a foreign language.
What to do on the Internet?
Of course the Internet space today is the main savior from everything in general. People go there when they have nothing to do. There first. Games, social networks - this is understandable. But the best alternative would be to acquire useful skills.
For example:
- Learn to code. That is, learn a programming language that will open up wide opportunities for you. You will be able to create websites or even your own applications. And believe me, for this it is absolutely not necessary to attend expensive courses. Many programmers learned this way.
- With the help of special programs, you can acquire the skill of speed reading. At the same time, the quality will not decrease. You will also remember and understand everything.
- Learn the art of painting. Now the Internet has everything you need for this. From simple services to complete detailed courses that allow you to create sketches and work with them.
- Learn how to make GIFs (gif animation). They can be great gifts for different holidays for friends and family.
Finally, start making money online. Modern technologies make it possible to find a small, but often interesting income for everyone according to their capabilities and abilities.
Cure for boredom
Some doctors argue that boredom is a diagnosis and should be treated. Here are some more recipes:
- Get in a relationship. And you can do this at any moment, go to dating sites. When something works out, you won't be bored.
- Go to the search engine and type in the line the phrase "what to do." And then go to pictures. There, you'll read the funny requests people make out of boredom. They will amuse and surprise you.
- If you feel sad often, get a pet.
- Go biking, skating, skiing or sledding. At any time of the year there are exciting activities.
- Go to the movies or to a concert.
- Sign up for the library. Sometimes you can spend a lot of time looking for an interesting book there.
But all this gives a temporary effect, but sport and work will save you from the blues forever.
What to do if life becomes boring?
And it’s a completely different matter when nothing in life pleases at all. Everything has become boring, the same thing every day. What if things have gone this far?
We must hurry:
- Learn to enjoy what you have.
- Live every day like it's your last.
- Love yourself and loved ones.
- Learn to let go of all negativity.
- Change what can be changed.
- Do more good things for others.
And then harmony will come in the soul. And if everything is beautiful inside, then you won’t have to miss life. After all, she alone is given to everyone and there is no place for melancholy and melancholy in it.
So, we hope that now you have stopped asking yourself the question: "I'm bored, what should I do?" And if not, reread our article carefully again.
Video: what to do if you're bored?
In this video, Maria Senina will tell you what she does if she is bored at home:
If you think that there is nothing to do in the virtual world, the article is not written for you. The Internet "captured" the attention of millions.
What are people doing on the Internet?
Are you tired of all your usual activities and hobbies, do you want something new and exciting? Turn on your computer, connect to the Internet. If you are a “teapot” in such matters…. It's time to "turn" into a professional! Computer courses are created for a reason. In addition, for sure, in the "lists" of your acquaintances, there are those who are very well versed in the "virtual spaces".
- a universal "suitcase", which stores everything you need to "decorate" everyday days and a terrible mood. Now, almost every person has such a “suitcase”.
H we do it online:
- Chat. Chatting is trendy. Many people like to do this, as, with the help of chats, direct eye contact can be hidden. It's not that someone is "afraid" of the gaze of the interlocutor. It is easier to communicate this way: you can say whatever you want, and no one will see the “paint of shame” on the face of someone who is ashamed of the words spoken.
- Download movies, music, videos, books, pictures. Yes, whatever. It's great if the Internet is high-speed and "not slow". It is very inconvenient to download something when the download lasts a day or more. This happens if the Internet is "passwordless". In general, in our time, such an Internet is a huge rarity, since various providers “came” to replace such an Internet, which helped the home phone “free” their beeps from the introduction of virtuality.
- Play games. They literally "filled" the Internet. True, not all games can be played virtually, since many of them “require” a code that can be obtained when a “sms” is sent to a certain number. Naturally, the message is not cheap. Typically, very few people "use" such a service. Better - download the game on your computer. But even in downloading there are limitations that have to be “bypassed”.
- Work and work. Those who need money know that if there is an opportunity to receive "financial replenishment" - you need to use this opportunity. Unfortunately, there are many "scams" on the Internet. And many, alas, “peck” at them. For example, they ask, in advance, to pay money, or send money to the account number indicated in the letter. The “real analogue” of such a “scammer” is calls to some “employment centers”. People call the agency asking for help in finding a job. They pay big money to get a job somewhere. As a result, any calls “report”, after payment, that such a number does not exist. Be careful!
- Follow the news. Any sensations, any divorces, weddings, partings, criminal cases, accidents “fly around” the entire Internet in an instant. One has only to type, on the command line, what you are looking for, what you are interested in. And the rest is the task of the Internet, which performs instantly.
- To keep a diary. Basically, this is a female hobby. Women and girls like to leave, on the lines of virtual diaries, their thoughts, opinions, desires, reasoning. And then, re-reading what they wrote, they analyze every word they say. The huge advantage of such diaries is that other "fans of virtuality" comment on it. Perhaps in the comments - the most important, the most valuable, the most worthwhile.
- Chat on the forums. Forums are true friends. Thanks to them, it becomes possible to find an answer to any question, read the opinions of like-minded people, and find the missing information. You just need to accurately determine the topic that is relevant for you at the moment.
- Look for friends and acquaintances. There are many sites that are dedicated to this "problematics". Well, if you, during the search, remember the exact name of the person you are going to look for. With the help of such sites, by the way, many even find their very first love.
- Meet. If you are unmarried, if you do not have a beloved man, the Internet will try to help you find him. However, even here there are difficulties: the photo, age and information “indicated” in the questionnaires may not correspond to reality at all. However, like everything that is written in them.
- Buy something in online stores. Great idea! For example, for those who do not like to go shopping for a long time. There are many virtual stores. So, you are sure to find something suitable.
- Paint. It is difficult, of course, for beginners, to master "drawing on the monitor." But, any person, in principle, can get used to everything, and learn everything. This takes time and a little patience. There is a common "coincidence": when patience runs out, there is a "sudden" lack of time. In fact, no one forces you to draw: draw if you have a desire. If it is not there, do not torture yourself and graphic editors.
- Photoshop photos. Perhaps you will get a very excellent “invention” that will have the right to claim the title of “best photo of the year”. In general, you can indulge in Photoshop without access to the Internet. But I want to tell you that the Internet is an additional opportunity. And why refuse them, if they exist?
- Write letters to family and friends. E-mail is not an empty place "occupying" the Internet. You haven't seen each other for a long time, you haven't talked on the phone, you want to know all the details of what happened and changed, with your relatives, over the last period of time. "Write letters in small print." It is possible - and large. Whatever you want. By the way, with the help of miracle mail, you can send photos, postcards, documents, programs, files .... Everything that your boundless fantasy and your restless imagination are "disposed" to.
- Search recipes. If you are a “lover” of everything culinary, add something exquisite and pleasant to your collection. Copy the recipes in a notebook, run to the store, run to the kitchen and start "conjure". Bon appetit, culinary experts!
- "Hang" in an atmosphere of excitement. Do you like casinos and lotteries? The Internet is ready to give you a great "chance" to enjoy "gambling". Do not overdo it: you can play for a huge sum of money!
H can you do it online? H can you do it online? - Isn't it boring already? Have fun sailing in the virtual space!
Switch:
Any free minute. People with tend to be positive most of the time. They are used to doing things they love, no matter how much time it takes them. In order to find something for yourself and not ask the question "when I'm bored - what to do", it's enough to do something interesting, look around, look at the world with different eyes.
Leisure
Many people envy those who can afford to ask others the question: "I'm bored, what should I do?" They themselves do not have the opportunity to allocate time for themselves, family and loved ones. Elementary viewing of TV, favorite films in the family circle will brighten up leisure, bring people together, learn a lot of useful and interesting things about each other. The main thing is the ability and desire to devote free time to those who are pleasant to you.
It is more difficult for those people who say to their loved ones: "I'm bored, what should I do?" This confirms the fact that human life has no colors. Life has eaten it up, and leisure must be organized outside the home environment. Friends, comrades, neighbors, classmates - among them there are always several people with similar interests. The more often people meet and communicate, the more vital interests are manifested. As a result, a person who toiled from idleness will definitely find something to do with himself.
A computer
It is the computer that is the main friend, comrade and colleague of many. But it happens that it becomes boring at the computer. What to do in such a situation? Many will say that a computer cannot be boring, and even more so if it is connected to the Internet. Yes, you can find a lot of interesting things on the Internet: entertainment, communication, games and much more. But one cannot dispute the fact that it is difficult to replace the real world with the virtual world. These are completely different lives, they can be combined, but it is difficult to compare.
If the computer has become boring, but there is no desire to leave the house, you can start to take care of yourself. Self-education is the best that a person can acquire through the use of Learning foreign languages, history, whatever, it is important to occupy yourself with what you really like. Thus, you can not only pass the time, but also get a lot of useful knowledge that will definitely come in handy in life. It is also important to remember that studying the topics you like is a lengthy business. Yes, breaks can be frequent, but the goal should not change from this.
work at home
How to be and Links to interesting and useful pages will come to the aid of everyone. Working from home is a lifesaver for those who are bored. How to earn money and not leave the apartment? This is possible, and many people live on the money earned in this way. You can get a job through the Internet quite quickly. It all depends on which direction is closer than a person is ready to deal with and how much time to spend to get the first capital. Money will not fall from the sky, no one will give it, you will have to work. By devoting just a few hours a day, you can earn a living, pay off loans, save money to buy a car or any other thing.
The most profitable occupation is trading on stock exchanges, but this area is very complex, and not everyone is able to figure it out. Before you start working, it is important for yourself to understand how interesting and real it is. Taking a high bar right away without experience is a desperate move that may not give the desired results. A common occupation for many has become writing articles. The principle of operation is very simple: by registering on the employer's website, you can immediately begin to complete tasks. Depending on the quality of the written works, the rating of the performer will decrease or increase, which will attract the attention of customers. Funds earned on such sites can be withdrawn via electronic directly to your bank card.
Dacha, rest
It is more difficult for those people who ask: "What to do if it's boring in the summer?" Summer is such a time when it cannot be boring. Dacha, sea, recreation, entertainment, friends and much more should distract from sad thoughts. Only lazy people can get bored in summer. In the warm season, you can always keep yourself busy with sports, evening walks, trips to water bodies. Desire is what is needed from a person who is bored. If it is, there will definitely be something to do and someone to pay attention to in your spare time.
Boredom in dictionaries is defined as a painful feeling from an idle, inactive, monotonous state of mind.
People get bored when they have nothing to do. Children do not find something to do if they are used to being constantly entertained by adults or a group of other children. They are passive consumers of entertainment. Children find salvation in TVs, the Internet, in computer games. Then they grow up, have families and children, and then they find themselves in a state of stupor, and do not know what to do when they are bored. And monotony and monotony lead people to a state of despondency.
When you are in crowded places, look around, observe the people around you. You will notice that people, having rushed somewhere, are busy with their thoughts, they have a preoccupied look. People do not see birds, do not look at the sky, they hide behind their thoughts, they are only interested in the means to achieve their goals. Millions of people do not see each other. Do any of them think about how to get rid of boredom? No, they are worried about more serious issues, longing comes in the process of waiting or inaction. Therefore, the following recommendations will help you get rid of boredom.
What to do if bored?
The long-awaited weekend does not always bring satisfaction, the mood can be spoiled by bad weather, which broke all plans. And the question of what to do when bored arises by itself. To save your leisure time, the following tips will help you:
- walk around the house, look around, obviously there is something to do for a few hours. For example, cleaning the house, sorting out your wardrobe;
- cooking your favorite dish, or you can learn new unusual recipes;
- remember, did you have any occupation in childhood that worked well and was subsequently abandoned? Maybe you were great at drawing, singing, dancing, crocheting, etc. The free time that you now have is a great time to remember your talents and start improving them. And your old hobby can turn into a permanent one, and you will forever end the question of how to get rid of boredom;
- you can have a good work of art, useful literature for self-development, in extreme cases - just re-read your favorite book;
- arrange viewing of old photos, whether they are children's, from school, from vacation, and you yourself will not notice how quickly the time flies, but the pleasant emotions received will leave an imprint in your memory for a long time;
- normal healthy sleep, which will only benefit the body;
- start watching movies, maybe you wanted to watch something for a long time, but could not find the time, and now you have a great opportunity to do it;
- television can be replaced by a walk in the fresh air or a jog along the morning (evening) quiet street. Health such a pastime will only benefit;
- An excellent way out of boredom will be a party at your place with your beloved friends or a joint trip to an entertainment venue (bowling, billiards, karaoke, dancing, a concert, etc.). The main thing is not to sit back, if boredom has come - become the initiator of fun leisure!
You haven't found your life partner yet, who would know how to get rid of boredom? It doesn't matter, people find themselves in what they love. Further, depending on whether you are a guy or a girl, you will find useful tips for getting rid of boredom.
What to do when girls are bored?
What to do when a guy is bored?
- Men are also not deprived of talent. Remember Yudashkin or Zaitsev. By the way, experts say that a person who spends his free time doing needlework is less prone to heart disease. As needlework for the male half, one can advise a remedy for boredom as the construction of small copies of models of aircraft, ships, cars. Full speed ahead to the needlework store!
- No way to chat with friends live? Communicate in chat, social networks, by phone. There will definitely be like-minded people there, or maybe they don’t know how to get rid of boredom, together it’s easier to experience bouts of loneliness.
- A pet perfectly saves from loneliness and boredom. It will fill all free time instead of unexpected boredom. It will also be waiting for you from work or school, which will bring into your life that feeling when someone really needs you.
- Active sports (cycling, snowboarding, rollerblading, skateboarding, horseback riding, rock climbing, martial arts, football, basketball, volleyball)
- Going to the gym.
- Repair broken appliances.
- Repair in the apartment.
Getting rid of boredom in marriage
A married couple ceases to exist when there are no common interests. To save a marriage and not think about how to get rid of boredom is possible only when the couple finds joint activities. Regardless of whether it is labor activity or leisure time, for example:
- a joint trip to nature, even going to places where many people diversify family relationships and save you from boredom;
- make a pleasant second half with your own hands. A woman can cook her favorite dish for her husband, organize breakfast in bed. A man can also cook something delicious. Both can make a beautiful presentation from joint or their childhood photos; find a wedding video (photos) and arrange an evening viewing, after which the surging feelings will clearly only benefit the strength of family ties;
- you can invite friends to visit, have a themed party in costumes, and the question of how to get rid of boredom will be solved by itself.
Dealing with boredom at work
Much of childhood is sacrificed for compulsory education. But children are less likely than adults to say: “I have nothing to do”, they communicate with peers, make friends, find common interests. But soon the next level of monotony sets in in a person’s life - work, in which a boring process has several stages: time distortion (it slows down), removal from the environment and increased heart rate, leading to a stress reaction.
Are you bored at work and there is a time when there is nothing to do? If possible, engage yourself in more interesting activities such as:
- read an interesting book;
- visit online forums, social networks;
- play computer games;
- if this is not possible, change your actions. If you were sitting, get up and walk, do exercises. If it's hard work, close your eyes and dream. Good thoughts calm the nerves;
But the most dangerous thing is an unloved job. It turns over the years into hard labor, which you are forced to go to. Try changing jobs. A favorite thing does not expose a person to longing. Many are afraid of change, but only actions develop a person and do not let them get bored. Self-improvement has no age limit. Aspirations for knowledge of the world and oneself deprive the question “how to get rid of boredom?”.
Boredom scientifically
As it turned out, such a state as boredom was practically not studied. Not so long ago, psychologists focused their attention on the "boring" topic. In one of the British Institutes, scientists have come to the conclusion that the cure for boredom can be a mobile phone. Yes, indeed, in the subway, in line, while waiting, a person spends his free time using a mobile device. However, experts say that boredom has become even stronger. The paradox is that the more things for entertainment, the more people will wallow in boredom.
Incredibly, some experts believe that boredom is deadly. In the light of recent research, it turned out that early death, in most cases, is associated with boredom.
An interesting fact was that when a person is bored, his brain is not inactive, but, on the contrary, is in a state of excitement close to stress. And while a person decides what to do with himself, his brain is ready to explode from various thoughts.
Causes of boredom
It has always been believed that longing can be attributed to a trivial nuisance, and it has been inherent in mankind since ancient times. One of the deadly sins - despondency is the source of boredom. For the first time, the word "boredom" was used by Ch. Dickens in his novel about litigation. But only in the 20th century, this concept began to be associated with any occupation, profession, location, and even with people. Scientists know that a person's preferences do not affect boredom. It is subject, probably, to universal laws, such as:
- uninteresting environment, or when everything around is tired, pall and disgusted;
- aggravate a boring process through repetition. The human brain to repetitive events
- insensitive. He is ready to understand the essence, and then loses his interest in what is happening;
- attentiveness. When a person is engaged in something that does not interest him, predictable, of the same type, boredom
- aggravated due to the fact that it is necessary to be attentive for a long time.
And since the work of the brain accelerates during boredom, then there is a distortion of time. Many have experienced how slowly time passes when there is nothing to do. The more often a person is bored, the more often it seems to him that time has practically stopped. The reason, according to scientists, is that a bored person increases the level of cortisol, the stress hormone. Therefore, the apparent half-asleep state is actually a state of stress.
What is the danger of boredom
Elevated levels of cortisol in the human body brings many problems, and is the cause of:
- Obesity causing heart disease.
- Weakening of bones and muscles.
- Increase in pressure.
- Permanent fatigue.
In addition to the fact that a person’s physical health can be seriously shaken in a bored state, his mental state is also in danger. It is when there is nothing to do that the risk of suicide increases, especially among young people. Boredom is essentially a modern state of stress that is impossible to put up with and extremely difficult to deal with for some representatives of the human race.
Life is given to a person in order to find the right ways to deal with any troubles, boredom or illness.
The phrase revolves in my thoughts: “I have nothing to do”, urgently need to take action. Fortunately, there are not many places in the world where people are forced to be chronically bored.
We come to this world in search of meaning, adventure and fun. But many of us spend our time in boredom. Maybe the system is to blame for this, which sentenced us to a monotonous life, routine work and leisure with smart devices. But boredom reaches its apogee where repetition and monotony become the norm. Do not allow senseless walking in circles in your life, try to diversify it.
