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How to cook a young zucchini in the oven. Zucchini baked in the oven - food preparation

How to cook a young zucchini in the oven. Zucchini baked in the oven - food preparation

18.09.2022

Using raw zucchini.

But this is not even the middle of my list, which I started in order to systematize all the ways that I can find.

This time I offer you one of the most, in my opinion, simple and delicious options - baking. Here you can also categorize recipes. For example, zucchini casserole or stewing in pots. But I'll leave these rather troublesome methods for later.

Today we will cook zucchini, using them not as an element of a more complex dish, but as a base, where other ingredients will only emphasize the taste.

Please note that the methods of cutting zucchini and the filling can be swapped without hesitation depending on preferences.

Zucchini in the oven: a quick and tasty recipe with tomatoes and cheese

For starters, the most popular way to bake: with tomatoes. This popularity did not come out of nowhere. This combination of products gives rise to a great taste and, thanks to its simplicity, is great for both the daily menu and as an appetizer on the festive table.

Ingredients:

Zucchini - 400 g
Tomatoes - 3 pcs
Parsley - a small bunch
Garlic - 2 cloves
Cheese - 100 g
Mayonnaise - 100 ml
Salt, pepper - to taste
Vegetable oil - 1 tbsp. l.

Cooking:

1. My zucchini, cut off the tails and cut into circles about 1 centimeter thick.

The recipe uses only young vegetables that have not yet had time to form hard seeds.

2. Then salt the zucchini (1 teaspoon of salt), mix and leave for 15 minutes to let the juice. This is necessary so that the final dish does not turn out “watery”.

In the meantime, you can prepare the rest of the products.

3. We prepare the sauce by combining chopped parsley with finely chopped garlic and cheese, grated on a fine grater. Add mayonnaise (or sour cream) to them and mix until smooth. If desired, the sauce can be peppered.

4. Cut the tomatoes as thinly as a kitchen knife will allow.

5. Before you continue, you need to put the standing zucchini on a paper towel and blot them on top, removing excess moisture.

6. Then put them on a baking sheet or in a baking dish, greased with a little oil, lightly pepper and cover with tomato slices.

7. Put a teaspoon of cheese sauce on top.

8. We send the form to the oven, heated to 200 degrees for 25-30 minutes.

Ready. Enjoy your meal!

Step by step recipe for stuffed zucchini in the oven with minced meat

The second most popular recipe is a meat appetizer. Following it, you can cook a hearty and tasty dish. In this case, minced meat is used, and in further examples, chicken will be used.

Pork or beef can only be taken in the form of minced meat, because if you just cut them into pieces, the zucchini will dry out during baking, and the meat will still not be ready.

Ingredients:

3 small zucchini
300 g of any minced meat
1 head of onion
1 small carrot
3 garlic cloves
Salt, ground black pepper - to taste
Sunflower refined oil
100 g hard cheese

Cooking:

1. My zucchini, cut off the tails from them and divide in half.

For the recipe, young, not thick zucchini, about 15 cm long, are ideal.

2. Using a teaspoon, remove the core from each half. At the same time, a bottom about a centimeter thick and a wall half a centimeter thick should remain in the zucchini.

3. We put the finished “cups” on a baking sheet or in a baking dish, brushing it with vegetable oil. Sprinkle the zucchini with a pinch of salt and pepper.

4. Now finely chop the onion and fry it over medium heat with a small amount of vegetable oil until light golden brown. Then add the carrots grated on a fine grater to it and continue to fry, stirring occasionally, until it softens. And at the very end we send finely chopped zucchini cores to the vegetables. We fry for another 5 minutes.

5. When the frying cools down a bit, combine it with minced meat, squeeze the garlic with a press, salt, pepper and mix thoroughly.

6. Fill the vegetable “cups” tightly with the resulting filling, after which we send them to bake in the oven, heated to 180 degrees for 30 minutes. Then we take out the zucchini, spread the grated cheese on the “caps” and return to the oven for 5 minutes so that it melts.

Ready. Enjoy your meal!

These were the recipes according to which zucchini in the oven is cooked most often. And then we will consider not so well-known, but very tasty cooking methods for different occasions.

The fastest and easiest option for diet zucchini

If you are on a diet for weight loss and do not know how to diversify your menu, then take note of this diet recipe.

It is very simple, because it does not need anything at all, except for olive oil.

Place the zucchini sliced \u200b\u200bin centimeter circles on a baking sheet covered with parchment paper, sprinkle (or apply with a brush) olive oil and bake in the oven, heated in the oven for 30 minutes. And that's all. You can eat.

Delicious crispy vegetable snack on a baking sheet

Another simple recipe with an original performance. These are no longer just baked zucchini, but a real crispy snack that is ideal for meat dishes.

Ingredients:

Zucchini - 2 pcs
Flour - 4 tbsp. l.
Salt - 1 tsp
Any spices to taste - 1 tsp.
Vegetable oil

We also need a thick plastic bag.

Cooking:

1. We take a plastic bag and pour salt, spices and flour into it. Whisk and shake to mix everything.

2. We put the sliced zucchini in a bag, twist the very top of the bag (so that there is air and free space in it and shake it several times so that the vegetables are rolled in flour.

If the package is not large, then you will have to put the zucchini in parts so that they do not interfere with each other.

3. We take out the deboned circles from the bag and immediately put them on a baking sheet greased with vegetable oil, after which we send it to the oven, heated to 200 degrees for 15 minutes.

4. Then we take out, turn the zucchini over with the other side and bake for another 5 minutes.

Ready. Enjoy your meal!

Video on how to cook zucchini with cheese and garlic

A simple recipe for zucchini with a classic combination of cheese and garlic will not leave anyone indifferent.

Photo recipe for zucchini rolls with chicken

It is good to cook such an appetizer when, as they say, the guests are already on the doorstep. It cooks quickly, and it turns out tasty and beautiful.

Ingredients:

Zucchini - 400 g
Chicken fillet - 300 g
Cheese - 50 g
Garlic - 5 cloves
Mayonnaise
Salt, spices

Cooking:

1. Cut the completely defrosted fillet into strips, about 1 centimeter thick.

2. Then cut the strips in half and lightly beat off.

3. Put the meat in a bowl, salt, pepper, add chopped garlic, mix and leave to marinate for 10-15 minutes.

4. Cut off the tips of the zucchini and cut them into petals no more than 5 millimeters thick.

5. Put the petals on a baking sheet covered with parchment paper, grease the zucchini with vegetable oil, lightly sprinkle with salt and put in the oven, heated to 200 degrees for 7-10 minutes, so that the vegetables soften.

6. And then we collect the prepared ingredients into rolls: we smear mayonnaise on the petals, pour a few spices (optional), put a piece of chicken and sprinkle with grated cheese. We turn the resulting sandwich and fix it with a skewer.

For fixing, you can take a skewer and stick several rolls at once, or you can use a wooden toothpick for “individual” portions.

7. Then we put the rolls in a greased baking dish and send them to the oven, heated to 180 degrees for 25-30 minutes. When filling the form, make sure that the vegetables do not touch each other.

Ready. Enjoy your meal!

Cooking stuffed chicken "boats"

The most common way to cut zucchini for baking is the so-called boats. A very convenient form from which juice, cheese and other fluid elements formed during the heating process do not flow.

I offer you one of the options for meat filling, but any other is suitable for this form.

Ingredients:

Zucchini (small) - 3 pcs
Chicken fillet - 270 g
Asparagus beans - 100 g
Tomatoes - 2 pcs
Cream - 100 ml
Cheese - 100 g
Curry seasoning - 0.5 tsp
Salt, pepper, basil, parsley - to taste
Vegetable oil for frying

Cooking:

1. First you need to prepare these same boats. This is done by cutting the zucchini in half lengthwise and removing the pulp from the core of the vegetable.

The easiest way to do this is with a spoon, because with a knife you can pierce the zucchini through and through and all the juice will leak during baking.

2. Cut the remaining pulp into small cubes - it will go into the filling.

3. Fillet, beans and tomatoes are also cut into small cubes.

4. Now you need to fry the prepared foods in a pan. First, fry (over medium heat and with a little oil) the chicken until the meat turns white and a golden crust begins to appear.

5. Then we add curry and ground pepper, mix and add the rest of the ingredients: beans, zucchini pulp, tomatoes and greens. Salt, mix and continue to fry, stirring occasionally, until all the moisture released by the vegetables has evaporated.

6. When this happens, pour the cream into the pan and fry for a few more minutes until they evaporate and the future filling thickens.

7. Stuff the boats with the finished filling and sprinkle them with cheese.

8. It is enough to send zucchini to bake for 12-15 minutes at 200 degrees. Longer is not needed, because the filling is ready and we just need to soften the boats and melt the cheese.

Ready. Enjoy your meal!

"Pots" of zucchini with sour cream and mushrooms

Another interesting form of serving zucchini cooked in the oven. Great option for a holiday table. It will be delicious and beautiful. And most importantly, everything is done simply, although from the outside it may seem that it is difficult.

Ingredients:

Zucchini round small sizes - 5 pcs
Champignons - 100 g
Onion - 1 head
Hard cheese - 100 g
Sour cream - 2-3 tbsp. l.
Garlic - 2 cloves
Ground black pepper, salt

If you don’t have zucchini of this shape, then you can take the usual, not large size and cut in half. The main thing when removing the pulp is to leave the bottom.

Cooking:

1. Cut off the “cap” of the zucchini, scrape out the pulp and cook over medium heat for 10 minutes to make them softer.

2. Fry mushrooms in a pan with onions. Fry over medium heat with a little salt and stirring constantly until the onion and champignons acquire a golden hue. Then reduce the heat to a minimum, pour sour cream into the pan and continue to fry until it evaporates.

3. Combine grated cheese, chopped garlic and finely chopped greens and mix in a separate bowl.

4. Fill 3/4 zucchini with mushroom filling, and the rest (and a small hill) with cheese.

5. Put the stuffed zucchini in a deep baking dish, after pouring 100 ml of water into it.

We also put the hats cut off at the beginning in the form.

6. Cover the form with foil and send it to the oven, heated to 180 degrees for 30 minutes. Then remove the foil and continue to bake for another 10 minutes so that the crust on the cheese “tans”.

Ready. Enjoy your meal!

Zucchini in batter: the fastest and most delicious recipe

Zucchini in batter is a separate large and tasty topic, to which I will devote a separate article. In the meantime, I suggest you look at the most delicious, in my opinion, method of cooking zucchini in batter, intended for the oven.

This is such an interesting collection. And everything seems to be cooked in the oven, but all the recipes turned out to be different. So I'm sure you've already got your eye on the one you'll be using in the near future.

And that's all for today, thank you for your attention.

Usually, when we mention zucchini, we have associations with fried zucchini or zucchini caviar. But it turns out that skillful housewives prepare a large number of delicious and beautiful dishes from this simple vegetable. For example, try baking zucchini in the oven, and various options are possible here: zucchini with minced meat in the oven, zucchini with cheese in the oven, zucchini with tomatoes in the oven, etc. And they can also be seasoned with various spices and fillings: with sour cream, with mayonnaise, with herbs and garlic, while getting an excellent zucchini casserole in the oven. If we take into account the fact that zucchini is a very healthy, low-calorie and easy-to-digest product containing a lot of useful substances, then we will understand what an invaluable vegetable we are dealing with. Zucchini allows you to diversify our vegetable menu, prepare new dishes from them every time. With the use of kitchen appliances, this is easy and simple to do. Zucchini baked in the oven can have many options and types. But the most popular and delicious of them can definitely be called stuffed zucchini in the oven. They can also be cooked in different ways, stuffed with other products, both meat and vegetables with cheese and herbs. Zucchini stuffed with minced meat in the oven are very tasty and nutritious. They can confidently feed the whole family and at the same time be calm that everyone is satisfied. But you can also safely serve an original appetizer to the festive table - zucchini stuffed and baked in the oven.

These are multifaceted dishes: delicious zucchini in the oven, their recipes are widespread and easy to perform. Be sure to take the opportunity, especially in the season of this vegetable, cook zucchini in the oven more often. Recipes with photos are on our website, they are simple and affordable. And be sure to learn how to cook zucchini casserole in the oven. Recipes for this dish should be in your arsenal every housewife.

Our tips will help you learn how to cook zucchini in the oven quickly and tasty:

It is best to take young zucchini for baking, they have tender pulp and thin skin, which is advised not to even peel;

If you have more mature fruits, you must first remove the tougher skin from them, as well as the core with seeds;

It is not very convenient to cut off the rough skin of the zucchini. Therefore, be careful with a sharp knife so as not to cut yourself. You can also easily remove the insides of zucchini with seeds with a simple tablespoon;

Raw zucchini releases a lot of moisture during the baking process. To avoid this, sprinkle the chopped zucchini with salt and let stand for 15 minutes, the juice will stand out, it only needs to be drained;

Zucchini in any dish is perfectly replaced by zucchini fruits;

A zucchini dish in the oven will become tastier and more aromatic if you sprinkle it with grated cheese and herbs at the end of the process.

Zucchini is a herbaceous plant from the pumpkin genus, whose fruits can be considered both vegetables and fruits. They are rich in mineral salts, trace elements, contain many vitamins, and are easily digested. They do not have a strong taste and are 93% water. Due to the content of dietary fiber and low calorie content, dishes from these vegetables can be included in various diets.

The most favorite recipe for zucchini in the oven with cheese, garlic and tomatoes - photo recipe

Zucchini can be cooked all year round, in the winter you can buy it in the store, in the summer - in the garden. They are prepared quickly, the result is a tasty and healthy dish. The zucchini smells delicious, it turns out very tender with a crispy crust. Be sure to sprinkle the finished snack on top with fresh herbs.

Time for preparing: 40 minutes

Quantity: 4 servings

Ingredients

Zucchini: 600 g (2 pcs.)
Flour: 3-4 tbsp. l.
Hard cheese: 100 g
Tomatoes: 2-3 pcs.
Salt: 2 tsp
Spices: 1 tsp
Vegetable oil: for lubrication
Garlic: 1 goal.
Sour cream: 200 g
fresh herbs: bunch

Cooking instructions

Recipe for zucchini in the oven with minced meat and cheese

To prepare a delicious and elegant cheese dish, you need any minced meat. A mixture of beef and pork works best: for two parts of lean beef, take one part of fatty pork. But you can take minced turkey.

If it is not possible to make a homemade one, then a factory-made semi-finished product is quite suitable.

Take:

cheese 150 g;
young zucchini 800-900 g;
minced meat 500 g;
bulb;
salt;
garlic;
oil 30 ml;
pepper, ground;
mayonnaise 100 g;
greens;
tomatoes 2-3 pcs.

What to do:

Squeeze a clove of garlic into the minced meat. On a coarse grater, grate the onion and add it to the total mass, pepper, salt to taste. Mix.
Wash the zucchini, dry it and cut into circles no thicker than 12-15 mm, cut out the middle with a sharp thin knife so that only 5-6 mm thick walls remain. Salt.
Grease a baking sheet with a brush and lay out the vegetable blanks.
Put minced meat inside each ring.
Send to the oven and bake for about 12-15 minutes. Cooking temperature + 190 degrees.
Wash the tomatoes and cut into thin circles, add a little salt and pepper to taste.
Put a tomato circle on each stuffed zucchini.
Grate the cheese, add a clove of garlic and mayonnaise. Pour the cheese mixture over the tomatoes.
Bake for about 10 more minutes. Sprinkle the finished dish with chopped herbs on top.

The pulp, which was chosen from the fruit, can be added to pancakes. They come out light and fluffy.

With chicken

For a delicious and quick vegetable dish with chicken, you need:

chicken breast 400 g;
zucchini 700-800 g;
salt;
pepper;
garlic;
oil 30 ml;
egg;
cheese, Dutch or any, 70 g;
greens;
starch 40 g.

How to cook:

Cut the bone out of the breast and remove the skin. Cut the fillet into strips. Pepper and salt to taste. Set aside.
Wash zucchini, dry. From ripe fruits, cut off the top skin and remove the seeds.
Grate the vegetable, salt, pepper and squeeze a clove or two of garlic. Beat in the egg and add starch.
Grease a rimmed mold with butter and spread the zucchini mixture. Spread the chicken pieces over it.
Send everything to the oven, where the temperature is + 180 degrees.
After about a quarter of an hour, sprinkle grated cheese on top.
Bake until golden brown, about 12-15 minutes. Add some greens and serve a light snack on the table.

How to cook zucchini in sour cream and cheese in the oven

This dish is very easy to prepare. It is good both hot and cold. For the next recipe you need:

zucchini milk ripeness 500-600 g;
sour cream 150 g;
garlic;
pepper, ground;
salt;
cheese 80-90 g;
oil 30 ml.

Action algorithm:

Wash the young zucchini and cut it into circles 6-7 mm thick.
Put the blanks in a bowl, salt and add pepper to taste. Stir, drizzle with oil, mix again.
Grease a baking sheet or dish with oil and spread the zucchini in one layer.
Bake at + 190 degrees for about 12 minutes.
Mix sour cream with chopped herbs, grated cheese, garlic clove and pepper to taste.
Put a mixture of cheese and sour cream on each circle and bake for another 10-12 minutes.

Variation with mayonnaise

For baked zucchini with mayonnaise and cheese, you need:

small, about 20 cm long young fruits 600 g;
cheese 70 g;
mayonnaise 100 g;
pepper, ground;
oil 30 ml;
garlic;
salt.

Cooking:

Cut the washed zucchini lengthwise very thinly.
Place them in a bowl and add salt and pepper to taste.
Lubricate the form with oil, spread the zucchini slices, grease with the remaining oil.
Grate the cheese, squeeze a couple of cloves of garlic into it, mix with mayonnaise.
Spread the resulting mixture in a thin layer on each workpiece along the entire length.
Bake in the oven (temperature + 180) for about 15 minutes. Serve hot or cold.

With mushrooms

From mushrooms and zucchini, you can very quickly prepare a delicious and simple hot dish. Take:

zucchini 600 g;
mushrooms, champignons, 250 g;
bulb;
salt;
pepper, ground;
oil 50 ml;
cheese 70 g.

What to do:

Wash the zucchini and cut it into circles 15-18 mm thick.
Choose the middle, leave only the walls no thicker than 5-6 mm.
Cut the pulp into pieces with a knife.
Pour the oil into the pan and put the pre-chopped onion into it. Fry until soft.
Remove stem ends from mushrooms. Rinse and cut the fruit bodies into arbitrary pieces.
Fry the mushrooms with onions for 8-10 minutes, add the zucchini pulp and fry for another 6-7 minutes, salt and pepper to taste.
Put the zucchini on a baking sheet, fill with mushroom stuffing, sprinkle with grated cheese and bake in the oven until golden brown.

With potato

For a delicious potato with zucchini under a crispy cheese chicken, you will need:

potato tubers, peeled, 500 g;
zucchini 350-400 g;
salt;
pepper;
oil 50 ml;
cheese 80 g;
crackers, ground 50 g.

Step by step process:

Cut the potatoes into thin 4-5 mm circles.
Heat a liter of water, put salt to taste, lower the potatoes, cook after boiling for about 7-9 minutes until half cooked.
Lubricate the sheet with oil and lay the boiled potatoes in one layer.
Cut the washed zucchini into thin slices, pepper, salt and lay in the next layer. Drizzle with remaining oil.
Put in the oven for a quarter of an hour. The temperature should be + 180 degrees.
Grate cheese and mix with breadcrumbs.
Remove the baking sheet and sprinkle the top with cheese and ground breadcrumbs.
Send to the oven for another 8-9 minutes. The cheese will melt and take along with the breadcrumbs a thin crispy crust.

An economical version of zucchini in the oven with melted cheese

You can easily and quickly prepare budget zucchini with melted cheese. This will require:

a pair of cheese curds weighing 140-160 g;
zucchini 650-700 g;
salt;
pepper;
oil 50 ml;
greens;
garlic.

If the expression “dishes from zucchini” is mentioned, for some reason the first thing that comes to mind is fried zucchini or zucchini caviar, then a pause hangs. But from this simple vegetable you can cook many delicious and beautiful dishes. For example, stuff or bake in the oven in various versions - with sour cream, cheese, tomatoes, mayonnaise, with herbs and garlic, etc. And if you consider that zucchini is a very healthy, low-calorie and easily digestible product, it contains minerals, iron, potassium, fiber, it has no price at all. Although it costs symbolic money. In order not to offend such a respected vegetable, you can diversify your menu and cook new dishes from zucchini.

Zucchini baked in the oven - food preparation.

For baking, it is preferable to take young zucchini - they have tender flesh and a thin skin that can not be peeled. Although “adult” fruits are also suitable, if you first remove the rough skin and core with seeds from them. The older the zucchini, the rougher its skin and the more difficult it is to cut. Therefore, when handling a sharp knife, be careful not to cut yourself. The middle with hard seeds is quite easily removed with an ordinary tablespoon. Further, the fruits are cut according to the recipe - in circles, longitudinal plates, cubes, and baked.

Oven baked zucchini - the best recipes.

Recipe 1: Zucchini baked with sour cream sauce.

This dish can be summed up in three words – quick, easy, delicious. Zucchini is not fried in oil, there is not very much of it in the recipe at all, which means that the final product will not be too high in calories. You can use both regular zucchini and zucchini.

Ingredients: two medium zucchini, 4 table. tablespoons of vegetable oil, 1 table. a spoonful of chopped parsley and dill, 3 garlic cloves, one glass of sour cream, 150 g of cheese, salt and pepper.

Cooking method.

In order not to waste time in vain, you can immediately turn on the oven so that it warms up to 220 C. In the meantime, the oven is heating up, prepare the vegetables. Cut the zucchini into small cubes, approximately 1x1 cm in size. If the fruit is small in diameter, you can cut it into centimeter-thick wheels.

Fold the zucchini into a regular plastic bag, add chopped parsley, salt and pepper and vegetable oil to them. Screw the bag on top so that air gets inside and shake it well so that the zucchini is evenly salted and covered with a mixture of oil and parsley. Cover a baking sheet with foil, pour vegetables, level them and bake until half cooked, about 20 minutes.

Grate cheese, add dill, salt and pepper, sour cream, mix very well, you can even use a whisk. Pour half-cooked zucchini with this sauce and send to the oven for baking. Transfer the finished product to a flat dish, squeeze the garlic on top, and, enjoying the divine aroma and working up an appetite, decorate with sprigs of greenery. You can apply.

Recipe 2: Zucchini baked with tomatoes and cheese.

This appetizer looks very presentable, therefore, you can safely decorate the festive table with it by spreading zucchini on green lettuce leaves. In addition, it is both tasty and healthy.

Ingredients: a kilogram of zucchini, a pound of tomatoes, 100 g of cheese, 3 garlic cloves, salt, ground pepper, vegetable oil

Cooking method.

Cut vegetables into circles - zucchini a centimeter thick, tomatoes a little thinner. Grind the garlic on a press or fine grater.

Fry zucchini from 2 sides until golden brown and spread on a baking sheet. Grate the top of the zucchini with garlic and put the tomato wheel. Pepper, salt and sprinkle with cheese. Bake zucchini for 25 minutes at 180 C.

Recipe 3: Zucchini baked in the oven.

An interesting option, somewhat reminiscent of cooking pizza. It is not necessary to specifically buy meat ingredients, you can wait until various meat scraps accumulate in the refrigerator after the holidays or just like that. Here they can be collected together with a zucchini that is bored on the bottom shelf and successfully processed. To tell you a secret, a purely vegetable version, cooked without meat, is also very tasty. Try both ways, you won't be disappointed.

Ingredients: 2 zucchini, half a teaspoon of dry seasonings (to your taste - dill, oregano, basil), 2 garlic cloves, meat products (any) - 150 g, salt, 2 medium-sized tomatoes, pepper, 150 g of any hard cheese, 200 ml mayonnaise.

Cooking method.

Turn on the oven and heat up to 180 C. Cut young zucchini into slices a centimeter thick, spread with a mixture of salt, pepper, dry seasonings and place on a greased baking sheet. With a quail zucchini, you need to remove the rough peel with a knife and remove the core with seeds. Fill the resulting voids with slices of zucchini. Sprinkle this layer with finely chopped garlic.

Remove the skin from the tomatoes and cut into thin slices. To make it easy to remove, you need to scald the tomatoes with boiling water or put in boiling water for a couple of minutes. Cut sausage, sausages or other meat products into thin slices or straws, as it suits you. Grate the cheese, dilute the mayonnaise with water or broth so that it is easy and evenly distributed over the entire surface.

Collect the "pizza" - put tomatoes on zucchini with garlic, top with cold cuts, then cheese and pour diluted mayonnaise over everything. The last layer is mayonnaise, not cheese, because. there will be foil on top, and melted cheese can stick to it. Therefore, the top layer of mayonnaise will save the situation.

Cover the entire baking sheet with foil and bake for half an hour. Then remove the foil, add heat to 250 C and bring to a golden brown. Serve the dish not too hot.

Recipe 4: Zucchini pancakes with cheese, baked in the oven.

Unusual serving of zucchini. Zucchini pancakes are not fried, but baked in the oven. The dish only benefits from this, because. it doesn't come out greasy at all. And cheese and herbs enrich it with vitamins and nutrients.

Ingredients: 1-2 zucchini (0.5 kg), sour cream 250 g, ¾ cup flour, salt and pepper, 3 eggs, 1 tsp. a spoonful of baking powder, any greens - dill / green onions / parsley, 150-200 g of any pickled cheese, not very salty (mozzarella, cheese, Adyghe, suluguni, etc.).

Cooking method.

Heat the oven up to 200C. Grind the zucchini on a coarse grater, salt it and leave for five minutes. Squeeze out excess liquid and drain. Finely chop the greens, grate the cheese.

Add all the ingredients to the zucchini, mix thoroughly. Line a baking sheet with parchment paper and spoon out the batter. When baking, it will disperse to the sides, so that the cakes do not stick together, you need to leave a distance between them. Bake for about fifteen minutes until the pancakes are browned.

Zucchini baked in the oven - food preparation

Oven baked zucchini - the best recipes

Recipe 1: Zucchini baked with sour cream sauce

Ingredients: two medium zucchini, 4 table. tablespoons of vegetable oil, 1 table. a spoonful of chopped parsley and dill, 3 garlic cloves, one glass of sour cream, 150 g of cheese, salt and pepper.

Cooking method

Recipe 2: Zucchini Baked with Tomatoes and Cheese

This appetizer looks very presentable, therefore, you can safely decorate the festive table with it by spreading zucchini on green lettuce leaves. In addition, it is both tasty and healthy.

Ingredients: a kilogram of zucchini, a pound of tomatoes, 100 g of cheese, 3 garlic cloves, salt, ground pepper, vegetable oil

Cooking method

Cut vegetables into circles - zucchini a centimeter thick, tomatoes a little thinner. Grind the garlic on a press or fine grater.

Recipe 3: Oven-Baked Zucchini

Ingredients: 2 zucchini, half a teaspoon of dry seasonings (to your taste - dill, oregano, basil), 2 garlic cloves, meat products (any) - 150 g, salt, 2 medium-sized tomatoes, pepper, 150 g of any hard cheese, 200 ml of mayonnaise.

Cooking method

Cover the entire baking sheet with foil and bake for half an hour. Then remove the foil, add heat to 250 C and bring to a golden brown. Serve the dish not too hot.

Recipe 4: Oven-Baked Zucchini Pancakes with Cheese

Ingredients: 1-2 zucchini (0.5 kg), 250 g sour cream, ¾ cup flour, salt and pepper, 3 eggs, 1 tsp. a spoonful of baking powder, any greens - dill / green onions / parsley, 150-200 g of any pickled cheese, not very salty (mozzarella, cheese, Adyghe, suluguni, etc.).

Cooking method

Heat the oven up to 200C. Grind the zucchini on a coarse grater, salt it and leave for five minutes. Squeeze out excess liquid and drain. Finely chop the greens, grate the cheese.

Recipe 5: Crispy Oven Baked Zucchini

Zucchini prepared according to this recipe are slightly crispy and tasty. And also beautiful. So that the cheese does not melt in the oven, but only dries up, they take special refractory varieties, such as parmesan. To spice up the dish, you can cook and serve any garlic sauce separately - on sour cream or garlic. Even though it's pretty tasty.

Ingredients: 1 medium zucchini, a couple of tablespoons of finely grated Parmesan, 4 tablespoons of breadcrumbs, a pinch of Provencal herbs, salt, one egg, ground pepper.

Cooking method:

Preheat the oven to 200 C. Cut the peeled zucchini into centimeter-thick slices, pepper and salt. In a bowl, mix herbs, cheese and breadcrumbs. Whisk the eggs in another bowl. Grease a baking sheet with oil.

Dip each circle of zucchini into the egg, then roll in cheese crumbs and place on a baking sheet. Bake for 7-10 minutes, then turn over and leave in the oven for another 5-7 minutes until browned. Transfer the finished zucchini to a beautiful dish and you can serve.

Raw zucchini, when baked in the oven, emit quite a lot of excess moisture, sometimes it even has to be drained. Therefore, in order to reduce the percentage of liquid in the fruit, chopped zucchini is sprinkled with salt and allowed to stand for about twenty minutes. During this time, he manages to give the juice that needs to be drained. Squeeze out the zucchini and continue to use it for its intended purpose.