The most painful blows for extreme situations. Pain points on the human body: a detailed diagram and a training video

21.10.2019

In this article we will talk about the vulnerability of the human body, or in other words about pain points on the human body. What are pain points? These are the places most sensitive to physical impact, having a low pain threshold. An exact hit in these places allows you to cause unbearable pain to a person or deprive him of consciousness.
There are a lot of such zones on the human body, many of them are prudently hidden by nature from easy access. However, many remained on the surface. Of course, the complete art of defeating pain points is a whole science, which can be studied for more than one year. In order to use self-defense, it is enough to know and be able to accurately hit only a few basic ones.
I would like to talk about targeted defeat separately. Finding a list of instructions for the location of pain points is not at all difficult, it is difficult to use it. The fact is that painful points are affected by precise, measured movements, but it is extremely difficult to do this in a duel, when the enemy is constantly moving and reacting to your actions, and it is also difficult to apply sufficient effort without special training. That is, each which you want to hit must be previously studied, striking movements (and these can be blows, bites, pressure, squeezing, etc.) are worked out to automatism and with the skill of applying full force. For this, both a partner (study and accuracy of movements) and projectiles (working out the full force of impact) are used.
So applying the impact on pain points requires painstaking work, but the result is worth the candle.

The most vulnerable points of the head.

A blow to the temple.
The temple is one of the weak points of the skull. Deep under the temple is the artery of the brain membrane. The average thickness of the skull is 5 millimeters, in the thickest place its thickness is 1 centimeter, in the temple area the thickness of the skull is only 1-2 millimeters. A blow to this area can lead to concussion, loss of consciousness and death.

A blow to the base of the skull.

The point is located at the base of the skull, at the junction of the back of the head and the first cervical vertebra. A weak blow to this area leads to loss of consciousness, a strong blow interrupts the nerve and leads to immediate death.

A blow to the crown.
The point is located on the top of the head. This is a rather weak point of the skull. A weak blow to this point can cause a concussion. A strong blow can damage the brain, cause hemorrhage and eventually death.

A blow to the back of the head.
This point is located in the center of the back of the skull at the junction of several bones and is palpable as a slightly elongated structure. This cavity is the weak point of the head. With a weak blow to this point, a concussion and loss of consciousness occurs. If the blow is strong, it can lead to hemorrhage and death.

Blow on the superciliary arch.
These points are located above the eyebrows. Blood vessels and nerves pass through these areas. A moderate impact can damage them and cause bleeding in the eyes and loss of consciousness.

A blow to the lower jaw.
This point is located at the angle of the jaw below where it articulates with the ear. A blow to this area breaks the bone into small pieces. This area is also known as the "knockout area", as a side kick directed at it hits the cervical spine, causing the opponent to fall. This is one of the reasons why in actual combat fighters often drop their chin to cover the point of the lower jaw.

Chin punch.
If you draw a straight line from the corner of your mouth, a certain perpendicular down. Then, intersecting with the line of the chin, an amazing point of defeat will be indicated. Its property lies in the fact that if even a light blow is applied to it in the direction of the cervical vertebra, this will cause a knockout effect.

This point is located on the nasal bone, between the eyebrows. The nasal bone is thick on top and thins downwards, a small vein runs in the center, which goes to the nasal cavity. A blow to this area can easily damage the nasal bone and lead to severe bleeding and difficulty breathing. In addition, a blow to the nose is very painful and impairs vision.

Blow on the cheek. (Above the side of the jaw)
this point is relatively weak. A blow to it leads to a fracture of the jaw and damage to the surrounding blood vessels and nerves. If the opponent's mouth is open and the blow is delivered at a downward angle, the jaw falls out of the joint, causing severe pain.

Blow or slap on the ears.
Near the ears are many blood vessels and nerves. A blow to the ears causes damage to the outer ear and eardrum.

Eye shot.
The eye is one of the most vulnerable places on the human body. Not even a strong poke with a finger in the eye can blind a person for a while and cause him severe pain. The elasticity of the eye allows it not to be damaged even with deep pressure, so a dosed, but strong enough effort can deprive the enemy of resistance, but will not deprive him of life or vision. Of course, there is a risk with, the effort in this case cannot be accurately calculated, but nevertheless, saving your life, you should not worry about the health of the aggressor.

The most vulnerable points of the neck.

A chopping blow to the back of the neck.
This point is located near the third vertebra of the neck. A weak blow to it causes a displacement of the vertebrae, which as a result put pressure on the spinal cord. A medium-strength strike knocks out the opponent and can lead to serious complications. A strong blow that interrupts the nerves of the spine leads to immediate death.

Chopping blow to the throat. (thyroid cartilage)
The thyroid cartilage (colloquially known as Adam's apple) is surrounded by numerous blood vessels and nerves, and behind it is the thyroid gland. A blow to the throat causes severe pain and loss of the ability to breathe. If the opponent's head is tilted back during the blow, the result of the impact will be much greater.

The most vulnerable points of the torso.

A blow to the sternum. (solar plexus)
The sternum is located in the center of the body. In this area is the heart, below the liver and stomach. There is no protection in the form of ribs. Therefore, a blow to this area directly affects the heart, diaphragm and nerves between the ribs. A blow to the solar meeting causes severe pain in the walls of the stomach, difficulty in breathing. The enemy loses the ability to defend himself. A strong blow can lead to bleeding in the stomach, heart failure, liver rupture, internal bleeding, unconsciousness and, in some cases, even death.

A blow between two ribs.
Usually blows are directed to the 7th, 8th and 9th ribs and their connecting cartilages. On the left is the region of the heart, on the right is the liver. Ribs 5 through 8 are the most curved and most easily broken, especially where bone meets cartilage. A strong blow to this area can lead to a heart attack, liver damage, internal bleeding, and possibly death.

Impact on moving ribs.
Movable ribs are located at the bottom of the chest. These are the 11th and 12th ribs. They are not attached to the sternum. Since the ribs are not secured at the front, the impact will cause them to break inwards. This, in turn, can lead to their penetration into the liver or spleen, which is deadly.

A blow or impact by pressing on the armpit.
Many blood vessels and nerves pass through this area. In addition, this cavity has no muscular or bone protection. Attacking this area with the fingers can cause an electric shock type sensation and a temporary loss of hand movement. Strong pressure can cause damage to the nerves and blood vessels, making it difficult to move the hand.

A kick or hand to the pubic bone.
This area is very sensitive. A blow to it is quite painful and leads to the inability of the enemy to continue resistance.

Kick or hand to the crotch
Many nerves pass through this point, and the genitals and the bladder are located above. A light blow to this area will cause very severe pain. A strong blow can rupture the bladder and cause shock.

A kick or hand to the coccyx.
In this area, the nerves are relatively protected and a strong blow can damage the central nervous system, causing severe pain and possible paralysis.

Kidney kick
The kidneys are very close to the back wall of the abdominal cavity. From an anatomical point of view, the kidneys are not protected by ribs and are very vulnerable. when struck, there is severe pain, possible rupture of the kidneys, profuse bleeding.

A blow to the back opposite the heart.
A blow to this point can cause shock, as there is a direct effect on the heart. This exposure can be fatal.

The most vulnerable points of the legs.

Hit under the kneecap.
A blow to this area causes severe pain. The greatest efficiency occurs when the supporting limb, on which the weight of the body is concentrated, is attacked. The result of such exposure will be tissue damage under the fibula and tibia.

A blow to the outside of the knee.
This force will cause the joint to move in an unnatural direction, bending inward and causing damage to the ligaments as well as tearing between the bones of the joint. In addition, a strong blow can damage the main peroneal nerve, causing severe pain.

A blow to the inside of the knee.
This impact will cause the leg to bend outward, damaging the ligaments and tendons around the patella. The best angle to hit is a sharp downward angle towards the rear.

Practice when practicing techniques in pairs should always be accompanied by practicing defeat. That is, the ability to hit pain points on the human body should turn into a skill that you no longer think about, which acts by itself. At the same time, while practicing strong blows, it is necessary to strive to carry them out precisely in these zones.

And self-defense with or without weapons.

Note that there is no significant difference between vulnerabilities and pain points. Places are fairly large areas. And the points - where exactly you need to poke, aim, mark. Whereas you can hit places almost without looking, you still get there. Naturally, it is preferable to hit in places than in points - the chances of success are higher.

The difference between pain points and vulnerable points is also significant. For example, there is a painful point behind the cheekbone in a person. But! In addition to getting sick, and not very much, she can do nothing. It can be used to torment someone. But not for effective self-defense. So don't get too carried away with pain points. Rather, pay attention to vulnerabilities.

The location of vulnerable points on the human body

to the areas where they are vulnerable points of the hull , include the perineum, solar plexus, ribs, heart, liver, spleen, armpits, kidneys, coccyx.

Across perineum there are many large vessels and nerves, the genital organs are located above, which in themselves are very sensitive. A blow to the perineum causes pain shock and the danger of rupture of the bladder.

Dot solar plexus located in the center of the chest. Many vital organs (heart, liver, stomach) are located near the solar plexus. Here is the largest cluster of nerves. There are no ribs in this area, so it turns out to be unprotected and a blow to it produces a very strong pain effect. Pain shock, shortness of breath, gastric bleeding, interruptions in the work of the heart, loss of consciousness - this is not a complete list of the consequences of such a blow.

By the way, there is a good book about vulnerabilities - Black Medicine.

By its structure ribs- the most fragile bones in humans. Therefore, fractures of the 5th-8th ribs occur even with moderate impacts. Broken ribs cause a painful shock, and their fragments can damage vital organs.

In the region of the lower ribs are liver and spleen. A blow to the liver is especially effective, since, even if it is not very strong, it leads to damage to the organ, which entails the complete incapacitation of the enemy. The liver is located under the lower ribs on the right side, and one should strike with the left hand (fist, elbow, edge of the palm) and knee in close combat or apply a direct blow with the left foot from a medium distance and the right foot with the side (outer edge of the foot). Similarly, blows are applied to the spleen area, given that it is on the left.

AT armpits large blood vessels and nerves pass through. Unlike many other areas of the body, they have neither bone nor muscle protection, so the sensations of a blow to the armpits resemble a strong electric shock. As a result of such a blow, pain shock and the impossibility of the functioning of the hand occur.

kidneys located in close proximity to the posterior wall of the abdominal cavity. They do not have bone protection, therefore they are very vulnerable. When the kidneys are struck, severe pain occurs, their rupture and internal hemorrhage are possible. The portal "Weapons that are better than weapons" recommends that you first find the kidneys in yourself. And poke a couple of times. For a test. When striking, it should be borne in mind that the kidneys are located approximately at the same level with the elbow joint of the arm straightened along the body.

kick in coccyx area can damage the central nervous system and cause severe pain or even paralysis.

To vulnerable points of the head include nasal bones, superciliary arch, lower jaw, ears, eyes, zygomatic arches, temple, occiput.

nasal bones located in the junction of the nasal cartilage and the skull, between the eyebrows. A blow to the nasal bones causes profuse bleeding, which makes breathing difficult, as well as impairs vision and can lead to painful shock. The most dangerous is a blow to the nose from the bottom up with the base of the palm. It is convenient to use in close combat. With an accurate hit and even a slight blow, the enemy can be killed.

On superciliary arch are clusters of nerve endings and small blood vessels. When hit in the superciliary arch, the vessels burst, causing hemorrhage in the eyes, which impairs vision, and the impact on the nerve endings guarantees a strong pain effect.

zygomatic arch, located under the eye, is quite fragile and is easily injured by a fist, which leads to pain shock and loss of vision.

Eyes- the most vulnerable area of ​​​​the head. The eyes are completely unprotected from mechanical impact. Even a slight touch of them leads to long-term loss of vision. Therefore, any blows to the eyes or pressure with the fingers are extremely effective.

Lower jaw is a mobile bone formation, and this is its vulnerability, since a blow delivered to this place can cause its displacement with a simultaneous rupture of the muscles fastened to the fixed part of the skull, as well as crush the bone, which leads to a painful shock and loss of consciousness in the enemy . In boxing, this point is known as the knockout area.

kick in the chin can cause the enemy to lose consciousness as a result of a concussion or a knocked out lower jaw. As a result of a blow from below, the tongue can be severely injured.

Palm strike on auricles leads to damage to the outer ear and, as a result, to hearing loss. There are many blood vessels and nerves in the area near the ears, so a blow here causes bleeding and loss of consciousness due to pain shock.

AT temple area the bones of the skull are the thinnest and can be pierced with a relatively weak blow. The consequences of fractures at these points can be fatal.

When turning the enemy, along with blows to the kidneys, blows to the occipital part. In this case, the base of the skull is affected, and if the blow is strong enough, then the consequences can be the most severe, and if the attack is not very effective, the enemy temporarily loses the ability to navigate and experiences pain.

Neck is the location of the vital blood vessels on the sides, the cervical vertebrae on the back, and the extremely vulnerable "Adam's apple" in the throat. Strong blows with damage to the vertebrae can cause paralysis. Side blows to the neck, performed with the edge of the palm, can cause a sharp violation of the blood circulation of the brain, which, in turn, can lead to loss of consciousness. An exact blow to the throat, in addition to severe pain, causes respiratory arrest due to a sharp contraction of the muscles in the throat area.

To vulnerable points of the lower and upper limbs include the kneecaps, the outer and inner parts of the knee, lower leg, foot, thigh muscles on the legs and elbow joint, hands and fingers.

The most effective attacks elbow joint and kneecap of the supporting leg. A blow to these areas causes severe pain and immobility of the joints.

Direct hit to the outside knee leads to the destruction of the joint due to its unnatural deflection to the other side and causes severe pain and immobility of the knee. A blow to the inside of the knee damages the ligaments and tendons around the patella, causing severe pain and immobility of the knee joint. A blow to the patella causes its displacement and makes the limb immobile.

The most effective strike in shin is a blow with the outer edge of the foot at about one third of the length of the lower leg from below. In this place, the bone is the least protected and thin, which can cause a fracture, and with a not too strong blow, very painful sensations.

AT foot the thinnest and most fragile bones of the legs are located. They can easily be destroyed, but the arsenal of strikes against these weak points is not rich. These are basically strikes with the heel or the sole of the foot from top to bottom. More often they are applied when the enemy is behind the back of the attacked.

The blow inflicted on thigh muscles, leads to their paralysis as a result of a sharp contraction. In close combat, a knee strike is effective, at an average distance - a side kick with a foot lift.

Elbows, hands and fingers as objects of attack are mainly during painful holds for fractures of the joints.

On the human body, it can be useful not only for guys who are engaged in some kind of wrestling. At certain points in life, it can help women protect themselves.

About places

On the body of each person there are certain places, upon impact, in which he will experience the most severe pain. This knowledge is definitely taught to everyone who attends self-defense courses or masters some kind of wrestling. But it is worth noting that many wrestlers are forbidden to use painful holds, because then it is simply not interesting to continue the fight, because. the enemy is very quickly out of order. But before mastering the art of attack, you need to learn how to protect your pain points.

Face

You can study pain points on the human body from top to bottom down the body. So where are they located on the face? First of all, it's the eyes. Even the slightest blow or a simple poking of a finger into a given part of the body can take a person out of an active state for a certain period. And at this time, you can either run away from the attacker, or hit him. It is worth noting that a blow to the eyes will cause a person to instinctively lean away, and this will open up most of his body. There it is already possible to deliver the next, stronger blows to disarm the enemy. In addition to the eyes, the nose is a rather vulnerable spot. A blow to this part of the body can also take the enemy out of the active state for a long time, causing him considerable harm.

Throat

When studying pain points on the human body, one should not miss such a place as the throat. In this part of the body there are many nerve cells, the respiratory tract passes. A blow to the throat will cause great pain to a person. And if you apply a lot of force to the blow, you can even kill the enemy. There are also a couple of points behind the ears, by clicking on which, you can make it very painful.

Solar plexus

If you look at the pain points on the human body (diagram on the right), you can see the familiar solar plexus, which is a very vulnerable place. It is located a little below the chest in a small depression that can be felt. However, pumped up abdominal muscles can perfectly protect it, so you should not rely too much on this pain point.

Hand

There are also pain points on the arm, namely on the wrist. This part of the body consists of eight small bones and is called the sliding joint. And such a technique as striking at the joints is taught in almost all martial arts. Properly twisting the wrist of the enemy, you can deprive him of his weapon or make him feel pain.

One of the most painful pain points is in the groin. And do not think that only for men, for women, a blow to the groin will bring about the same pain as for the stronger sex. A strong blow to the groin can even kill the attacker.

Leg

There is also a special pain point on the leg - the patella. Due to its fragility, it breaks very easily and incapacitates the enemy. But it is worth remembering that the desired result will bring only a blow from top to bottom.

Results

There are other pain points on the human body. Their scheme is quite large and has a huge number of places to defeat. However, the article lists exactly those that even an inexperienced fighter can get into.

On the human body, these are certain areas that are most sensitive to damage. They are called painful due to the fact that even the smallest blow to them causes serious pain, which is sometimes difficult to cope with, and points - due to the small areas of these very skin areas.

Why are they needed, and do you need to know them? Of course, it is not necessary for everyone to be familiar with them, but if you are a fighter and love not just to fight, but to win, then it is very necessary to know them! Knowing the answer to the question of where are the pain points on the human body, you can be sure that victory will be yours. So, let's get acquainted with the most effective pain points and learn how to apply this knowledge in practice.

The human body is a complex machine, sometimes referred to as an artificial product (by some researchers). Perhaps there is a certain amount of fantasy in these words, but you can’t argue with a touch of truthfulness. It's just that the stable operation of the center is responsible for the activity of all systems and organs, and when it fails, problems arise throughout the body.

By listening in time to all the signals coming from your body, you can avoid any serious complications. This is exactly how pain points on the human body function (the diagram will show this clearly).

The Chinese claim that there are about 200 (or even more) pain points on the body of each of us, in contrast to our specialists, whose calculations are much more modest (30 pieces). Now more specifically about each of them:

  • The eyes are the most sensitive point and at the same time reliably protected by reflexes. By the way, reflexes can be easily deceived by hitting first in another place (as if to divert attention), and then right on target.
  • The nose is a sore point, both in humans and in every animal. With a simple “splash” (at an angle to the back of the head), it is easy to break thin bones and cartilage. In self-defense, a blow to the nose will be the very best assistant.
  • Crown - a strong blow can provoke shock, and even a concussion.
  • Temporal region - blows to the temple are especially dangerous, because they can even cause death. Painful people in the temple area are so highly sensitive that it is advisable not to touch them at all. Unless you set out to kill the enemy, only in this case you can use such knowledge.
  • The bridge of the nose - an exact blow to it (and you can be anything: a fist, an elbow, a palm edge or even a head) can provoke shock and bleeding, in some cases, loss of consciousness. If the impact force is very high, then the cartilage and nasal bone can pierce the brain - resulting in instant death. A blow to the bridge of the nose is a favorite of all action heroes, especially in the final battles.
  • Chin - any blow causes loss of consciousness, shock and even concussion.
  • The area of ​​​​the carotid arteries - here the points are especially sensitive. Due to blows to their area, a person experiences severe pain, shock, up to loss of consciousness. In general, a whole range of unforgettable sensations.
  • Throat - this pain point is known to many, in particular the Adam's apple. It is in his area that it is better to aim if you want to inflict a crushing blow on the enemy. Even a blow from a small child can stop an attacker. Remember this.
  • Groin is a famous place of "persuasion". Probably each of us heard about it, and maybe even checked it. The main pain points on the human body (meaning the male sex) are located just above the "male pride", so hit inward and with maximum effort up.
  • Pain points on the arm and leg are the most accessible and successful targets. Blows on each of them cause serious pain in the enemy. And if you apply all the force to the blow, then you can provide the enemy with either a fracture.

As you can see, human bodies are quite vulnerable. And knowing how to hit and where to hit - you can become a winner in a fight with any fighter.

Hello, friends. What are the pain points of a person, where to beat in a fight? This question is relevant not only for representatives of martial arts, but not even for athletes. After all, from

This article discusses the most vulnerable areas of the human body. When they are defeated, the chances of defeating their opponent are seriously increased. Also presented are detailed diagrams of where it is better to attack during the battle.

About the body and pain points

The human body is a certain mechanism. Its secrets began to be studied in ancient times. The study concluded that no matter how perfect the body looks, it has masses of vulnerable zones.

These are the pain points. Blows on them cause very severe pain. And they began to be called points because of the method of their point defeat.

They can be affected with different power. To do this, it is important to calculate the strength of this effect.

Determination of the impact force

Today, it is possible to determine the strength of an attack on a vulnerable point using a special technique. It has five levels:

  1. Weak. Such an attack does not cause much damage to a person. It's just a distraction. With it, the attacker can carry out an effective counterattack.
  2. A little stronger than the first.
  3. Can stun an opponent. Also, his limbs may become numb. This is a good way to disable an opponent for a short time.
  4. A strong attack that often results in serious injury. The enemy may lose consciousness. In rare cases, he is struck by paralysis.
  5. The most dangerous attacks May lead to death.

Strikes of the last level should be implemented only in an emergency situation, when you or your loved ones are in mortal danger. Their use can be interpreted as exceeding the required standards.

Finding pain points

Where are pain points located on the human body? All such points are conditionally distributed into "locations". Locations are: head, body and legs.

The scheme for finding the points of the first location is as follows:

The list of points consists of eyes, nose, ears, lips, chin and temples.

The eyes are one of the most vulnerable areas. Any attack on them causes serious pain. To defeat them, the "fork" method is used.

Nose. Even the weakest attack against him causes bleeding and serious inconvenience. If you need to hit the enemy effectively, implement a catchy assault. Engage your knuckles. They affect the convex side of the nose. Impact - side. It will provide a counterpart with a strong pain shock.

Whiskey. Their defeat most detrimentally affects the health of the enemy. Important nerves and vessels are concentrated here. A strong blow to the temples can seriously injure or even kill a person.

Upper lip. This is one of the most vulnerable areas. If it is powerfully hit at an angle of 20-30 degrees, you can injure the brain. If you carry out an attack of medium strength, the opponent will experience burning pain in this place. Also, a lip lesion often causes bleeding.

If you attack the chin effectively, you can break it and cause a concussion. You can use the back of your hand to do this.

The pharynx is also considered a very vulnerable area. She can be hit with a strong poke with her fingers. It will become difficult for the opponent to breathe. His lungs will go into spasm.

You can also attack in the Adam's apple, but only with tearing grips. Many other attacks can result in the death of the opponent.

Most attack options in this place are fatal. It is recommended to use tearing grips.

If you want to quickly knock out an opponent, hit him on the neck with the back of your hand.

Location - building

During the battle, you can hit the points of the body. And in this situation, a detailed diagram will help, where to hit during a fight and an attack on the corps.

Often fist attacks on the solar plexus are carried out to win. After that, the opponent feels a strong burning pain, bends or kneels.

You can't hit this area too hard. Otherwise, just kill your counterpart.

The next group consists of the abdomen, groin and kidneys. By hitting the stomach with the fist, force the opponent to bend. This will allow you to implement additional attacks in the area of ​​​​the back, or the back of the head. You can act here with the toe of the foot.

The groin is a very convenient point for defeat. To immobilize an opponent, he can be attacked with his feet, palms and fists, as well as knees.

If you want to cause a powerful nervous shock in the enemy, attack his kidneys. For this, the edge of the palm and the knee are used. Only if you overdo it with pressure, you can kill a person.

Often a false edge also becomes a target. It can be hit from both sides. The most effective attack follows the right side of the opponent. The elbow, knee, or edge of the palm is used.

Location - legs

Here the danger points are:

  1. Lap. If you hit here in the side or directly in the cup, the enemy will become immobilized, his ligaments and knee joint will be damaged. To implement the attack, use the edge of the boot.
  2. Ankles. To defeat them, the outer edge of the boot is used. It is held perpendicular to such a strike. Hitting with the toe of a boot can cause serious injury.
  3. Shin. Here is the thinnest bone. And she has a weak defense. An effective assault is considered to be an assault with the outer edge of the foot. It is carried out from below on the line of one third of the height of the lower leg.
  4. Foot. Here are the most fragile bones. They are easy to break even with a medium-strength blow. Most often, the heel or foot is used to attack from top to bottom. The best time to attack is when your opponent is behind you.

Conclusion

The defeat of pain points is actively used in special military techniques. Their purpose is to ensure the safety of a person in an emergency.

Try to attack these points when you are in serious danger.



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