Dances for girls 13 14 years old. Latin American dances for girls

22.03.2019

Dancing for girls 10-12 years old: what dances to send a child to, video. The best solution in order to ensure sufficient physical activity and development of the child is to choose for him an activity that would interest him, captivate and prove useful. Dancing for girls 10-12 years old in this situation is the most suitable option, because it is not only fun, but also develops plasticity and grace, and also helps to strengthen the child's body. Why is it worth giving the girl to dancing?

If parents doubt whether it is worth giving their daughter to a dance club, then they need to familiarize themselves with a number of provisions that confirm the benefits of dancing: The child develops the correct posture, the spine is strengthened. This is very important, based on the fact that at the age of 10-12 you have to spend a lot of time in the “sitting” position in the classroom and at the computer. The child's immunity is strengthened. Like any systematic physical activity that is balanced under the guidance of an experienced trainer, dancing has a positive effect on the ability of the immune system to repel virus attacks. The plasticity of movements and flexibility develops, the muscles come in tone.

The risk of excess weight is reduced, which is very important for a girl in adolescence. An ear for music, a sense of rhythm, artistry develops and coordination of movements improves. During dance classes, all muscle groups are strengthened, including the pelvic organs, which will greatly facilitate childbirth in the future. Dancing is not a traumatic activity, unlike, for example, artistic or artistic gymnastics.

DANCE LESSONS FOR TEENAGERS

Dancing contributes to the disclosure of the girl's talents. How to choose a dance direction for a girl? You should not take too seriously the choice of a dance direction for a girl of 10 - 12 years old, but it’s still worth considering the basic points. If you don't know which types of dances for girls your daughter will be attracted to, there are a few varieties worth trying out. First of all, ask your child about his preferences, because some want to become ballerinas, while others dream of learning how to do the bottom break. Also, appreciate the specifics of the dance. So, for example, Latin American is sensuality and sexuality, in which a child cannot express himself, but in tap dancing or hip-hop he may not be equal.

In a dance circle, a teacher can help with the choice of a dance direction, who will assess the girl’s abilities and tell her what she will do better. On your own at home, you can download or watch videos with various types of dances. Well-known pop stars who dance in music videos and at concerts (mostly foreign ones) can be a good example. A child can choose a direction even by dancing music alone. Keep in mind that for some types of dances you will have to buy special shoes and costumes, especially if any performances and competitions are planned. Sometimes this entails serious material costs, because ball gowns are quite expensive, and often they have to be sewn to order.

The same goes for dance shoes. Types of dances for girls 10 - 12 years old. Ballet for girls. It is believed that ballet is the basis for all dance styles.

It is from ballet that you can go to any other dance and not learn again, but only improve your skills. However, for this sport, the age of 12 is too late, because the girls come to it at 6 - 7. For ballet classes, you will need to purchase a special leotard, skirt and, later, pointe shoes. Dances for girls 10-12 years old: ballet. Tap dance for girls. Tap dancing is a fun and exciting dance, which consists in the rhythmic work of the feet, shod in special shoes - boots with metal heels.

DANCE LESSONS FOR TEEN GIRLS 13 YEARS

Movements are remembered quite easily, and the dance looks very original. Oriental dances for girls. Belly dance is not only beautiful, but also a very useful dance for a girl. Beautiful costumes will attract the child and make the lessons more interesting. At the same time, this direction perfectly develops plasticity and gracefulness of movements. In addition to belly dancing, there are Egyptian, Arabic, Greek, Lebanese and other types of dances.

Ballroom dancing for girls. Ballroom dancing is one of the most common and popular styles. However, they will have to be dealt with in a pair with a partner boy, who may need to be looked for. Sports ballroom dancing is very beautiful, and also develops a sense of rhythm and grace. Usually they involve competitions and performances, so it is important to think about the possibility of purchasing a costume - a dress for dancing. Jazz for girls. Jazz is quite difficult to describe, because the dance is a mixture of styles, improvisation and originality.

At the same time, it is filled with bold dramatic movements. Hip-hop for girls. Hip-hop is an energetic dance that fully reveals a girl's confidence. Here you can show temperament, individuality and originality. Dances for girls 10-12 years old: hip-hop. Modern direction in dance.

DANCE LESSONS FOR TEEN GIRLS

Modern dances for girls are a generalizing meaning for many types, for example, funk, modern, tectonics, breakdance and others. The age of 10-12 is ideal for starting classes, these are easy dances for girls, they are well remembered and there are a lot of interesting movements in them. In addition, dance songs are very popular with modern teenagers and motivate them. Folk dances for girls. Folk dances also include a huge variety of varieties. You can do gypsy, Indian, Irish dances, etc. Latin American dances for girls. Latin American dances are sensual samba, rumba, habanera, salsa, etc. Spanish dances for girls help to become more confident and graceful, they are filled with energy and variety of movements.

Do not be upset if the girl did not like to do, for example, tap dancing. Give your child freedom of choice, because in this way he will be able to find an occupation for himself, which, perhaps, will determine his fate. You can take a few trial dance lessons for beginners.

    HIP-HOP DANCES FOR BEGINNER GIRLS 12 YEARS OLD

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In order for your daughter to grow up healthy and active, she needs a little physical activity. And if the child is flexible and mobile, loves music, then dancing classes will be no less effective training for successful development. What are the benefits of dancing for a growing princess? At what age should the first dance moves be taught? Where to give the girl: to ballroom or oriental dancing? A lot of questions worry moms who decided to introduce the baby to this beautiful art form.

What are the benefits of dancing for girls?

Of course, in the future, the baby does not have to become a soloist of a dance group known to the whole world, or a ballerina of the Bolshoi Theater. But choreography classes will bring great benefits to the child, since dancing:

  • for a long time they form the correct posture, which in the future will withstand high school loads and sitting at a computer;
  • strengthen immunity;
  • help develop flexibility and plasticity, strengthen muscles;
  • form beautiful proportions of the girl's body, relieve excess weight;
  • develop artistry, ear for music, coordination of movements and a sense of rhythm;
  • contribute to easy childbirth in the future due to the active work of the pelvic organs;
  • practically do not cause injuries, which cannot be said about other sports: gymnastics, wrestling, etc .;
  • help to reveal other abilities in girls, because they are liberated and become more confident.

When to send a girl to dance?

The age of a child's introduction to the first dance steps largely depends on a variety of factors: the baby's health, her desires, and your plans for the future. It is also necessary to take into account that each style is characterized by certain movements that require special skills from a small dancer. So, Latin American dances preach sensuality and even sexuality, which an eight-year-old girl cannot give out. But the Irish dance, because of the complexity of the movements, is not suitable for a five-year-old child.

Although many dance studios accept children from two to three years old, experts say that crumbs at this age are still too clumsy, it is difficult for them to coordinate movements, and they often do not understand the instructions of teachers. A five-year-old child still confuses the right and left sides, but the age of seven is the perfect time to introduce girls to many dance styles. But you should not wait for the moment of entering school - send the baby to rhythmics, gymnastics and other developmental circles that will prepare the child's body for systematic dance classes.

7 qualities of a good dance school

Choosing a good dance school can be difficult, especially if you don't know much about the dance itself. Start by making a list of all the dance clubs in your area, and then work your way down the list to find the perfect one for your child. Below is a list of criteria for a good dance school.

  1. High qualification of teachers. Choosing the right teacher will ensure your child's future athletic success. The best teachers are practicing dancers who are qualified as instructors. Make sure the choreographer has a certificate, diplomas, as well as awards from various dance competitions or professional skills competitions. A good instructor, in addition to specialized education, has experience and knows the psychology of dance.
  2. Safe cover. Some dance styles put a lot of stress on the joints and bones, especially ballet with its constant jumping. Professional flooring consists of many layers necessary for cushioning, sound absorption and thermal insulation. Never enroll your child in a dance class with a concrete floor.
  3. A small number of students. The fewer children attend the dance group, the more attention your child will receive from the teacher. And for the choreographer himself, it is much easier to control 10-15 little dancers than a whole horde of naughty children. Be sure to check with the instructor for the number of children in the group or attend one of the open classes.
  4. Required equipment. A comfortable studio environment is an important factor for successful learning. The dance hall must be spacious and well ventilated, with mirrors on the entire wall. The child must have their own changing cabin, free access to the toilet and shower.
  5. Flexible payment system. Be sure to ask for tuition fees and other fees, such as costumes, travel expenses, etc. Find out when you need to pay, and if you can get refunds for missed classes due to illness. Finally, ask if the money will be returned to you if the child refuses to go to school for any reason after several visits. By the way, get ready for the inevitable costs of shoes, dresses, cosmetics and various contests.
  6. Convenient location. The studio should be located in a safe and not very remote area. The ideal option is a dance school near your place of residence. Own parking will greatly facilitate the life of parents who are forced to deliver the child by car from other parts of the city.
  7. realistic expectations. A quality dance studio will not offer services that are not suitable for your child due to age or medical reasons. Experienced choreographers will not enroll a four-year-old baby in a group for ballet or tap dancing.

Choice of dance direction

Some little girls dream of becoming a famous ballerina, while others want to do modern dance, and still others have not yet figured out their own preferences. To make a final decision, choreographers conduct special lessons, in which parents and children themselves understand which dance direction is better to choose.

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  • Ballet. It serves as the basis for other dance styles. Forms grace, physical flexibility and grace in girls, but do not forget about great physical exertion. The best age to start classes is 6-7 years.
  • Jazz. An interesting dance style that relies heavily on originality and improvisation. The dance uses bold dramatic movements, involves a mixture of different directions. The beginning of training is seven years.
  • Tap dance. A fascinating dance based on the rhythmic work of the feet, shod in special boots with metal heels. A six-year-old baby is already able to learn the necessary movements.
  • Hip-hop. Improvisation and personal interpretation are essential for such dances. No sentimentality - only energy and self-confidence. Suitable for a small five-year-old rebel.
  • Modern dances. This dance style defies the strict rules of classical ballet, emphasizing individuality and self-expression. This includes breakdance, tectonics, popping, modern, etc. Only for children from the age of ten.
  • Belly dance. A dance style that is very beneficial for women's health, characterized by sharp movements of the hips and abdomen. You can register a girl from the age of three.
  • Latin dances. Dynamic sensual pair dances (samba, rumba, cha-cha-cha, etc.) require certain skills to express emotions and are suitable for older girls.
  • Ballroom dancing. The most popular direction, which includes waltz, tango, foxtrot, will teach five-year-old babies grace, the ability to "serve" themselves and good taste.
  • Folk dances. They differ from others in that they are not compiled by choreographers, but by different communities or groups. There are several types of folk dances, including square dance, gypsy, Irish and English dance, polka and many others. Children begin to be taught from 5-7 years old, depending on the direction and complexity.

The most fashionable dance trends of our days

The best solution in order to ensure sufficient physical activity and development of the child is to choose for him an activity that would interest him, captivate and prove useful. Dancing for girls aged 10-12 in this situation is the most suitable option, because it is not only fun, but also develops plasticity and grace, and also helps to strengthen the child's body.

Why is it worth giving the girl to dancing?

If parents doubt whether it is worth giving their daughter to a dance club, then they need to familiarize themselves with a number of provisions that confirm the benefits of dancing:

  1. The correct posture is formed in the child, the spine is strengthened. This is very important, based on the fact that at the age of 10 - 12 you have to spend a lot of time in the "sitting" position in the classroom and at the computer.
  2. The child's immunity is strengthened. Like any systematic physical activity that is balanced under the guidance of an experienced trainer, dancing has a positive effect on the ability of the immune system to repel virus attacks.
  3. The plasticity of movements and flexibility develops, the muscles come in tone.
  4. The risk of excess weight is reduced, which is very important for a girl in adolescence.
  5. An ear for music, a sense of rhythm, artistry develops and coordination of movements improves.
  6. During dance classes, all muscle groups are strengthened, including the pelvic organs, which will greatly facilitate childbirth in the future.
  7. Dancing is not a traumatic activity, unlike, for example, rhythmic or artistic gymnastics.
  8. Dancing contributes to the disclosure of the girl's talents.

How to choose a dance direction for a girl?

You should not take too seriously the choice of a dance direction for a girl of 10 - 12 years old, but it’s still worth considering the basic points. If you don't know which types of dances for girls your daughter will be attracted to, there are a few varieties worth trying out.

First of all, ask your child about his preferences, because some want to become ballerinas, while others dream of learning how to do the bottom break. Also, appreciate the specifics of the dance. So, for example, Latin American is sensuality and sexuality, in which a child cannot express himself, but in tap dancing or hip-hop he may not be equal.

In a dance circle, a teacher can help with the choice of a dance direction, who will assess the girl’s abilities and tell her what she will do better. On your own at home, you can download or watch videos with various types of dances. Well-known pop stars who dance in music videos and at concerts (mostly foreign ones) can be a good example. A child can choose a direction even by dancing music alone.

Keep in mind that for some types of dances you will have to buy special shoes and costumes, especially if any performances and competitions are planned. Sometimes this entails serious material costs, because ball gowns are quite expensive, and often they have to be sewn to order. The same goes for dance shoes.

Types of dances for girls 10 - 12 years old

Ballet for girls

It is believed that ballet is the basis for all dance styles. It is from ballet that you can go to any other dance and not learn again, but only improve your skills. However, for this species, the age of 12 years is too late, because the girls enter it at 6 - 7.

For ballet classes, you will need to purchase a special leotard, skirt and, later, pointe shoes.

ballet

Tap dance for girls

Tap dancing is a fun and exciting dance, which consists in the rhythmic work of the feet, shod in special shoes - boots with metal heels. Movements are remembered quite easily, and the dance looks very original.

Oriental dances for girls

Belly dance is not only beautiful, but also a very useful dance for a girl. Beautiful costumes will attract the child and make the lessons more interesting. At the same time, this direction perfectly develops plasticity and gracefulness of movements.

In addition to belly dancing, there are Egyptian, Arabic, Greek, Lebanese and other types of dances.

Ballroom dancing for girls

Ballroom dancing is one of the most common and popular styles. However, they will have to be dealt with in a pair with a partner boy, who may need to be looked for.

Sports ballroom dancing is very beautiful, and also develops a sense of rhythm and grace. Usually they involve competitions and performances, so it is important to think about the possibility of purchasing a costume - a dress for dancing.

Jazz for girls

Jazz is quite difficult to describe, because the dance is a mixture of styles, improvisation and originality. At the same time, it is filled with bold dramatic movements.

Hip hop for girls

Hip-hop is an energetic dance that fully reveals a girl's confidence. Here you can show temperament, individuality and originality.

hip-hop

Modern direction in dance

Modern dances for girls is a generalizing meaning for many types, for example, funk, modern, tectonics, breakdance and others. The age of 10 - 12 is ideal for starting classes, these are easy dances for girls, they are well remembered and there are a lot of interesting movements in them. In addition, dance songs are very popular with modern teenagers and motivate them.

Folk dances for girls

Folk dances also include a huge variety of varieties. You can do gypsy, Indian, Irish dances, etc.

Latin American dances for girls

Latin American dances are sensual samba, rumba, habanera, salsa, etc. Spanish dances for girls help to become more confident and graceful, they are filled with energy and variety of movements.

Do not be upset if the girl did not like to do, for example, tap dancing. Give your child freedom of choice, because in this way he will be able to find an occupation for himself, which, perhaps, will determine his fate. You can take a few trial dance lessons for beginners.

What girl wouldn't want to learn how to move well? Especially at school age. Dancing for girls 10 years old is of tremendous importance. Children watch clips, try to imitate modern stars, repeating their movements. What to do if your daughter is so carried away by them? You can send him to study in the studio, but what if there is no such opportunity at all? Video dance lessons for children 10 years old come to the rescue.

Start of classes

Dance lessons for beginners aged 10 are aimed at beginners who have never done choreography. Teachers in an accessible, interesting way will tell and show the very basics that children of this age can easily repeat. The emphasis is on the development of flexibility, musicality, smoothness, elegance of movements.

All dance lessons for children aged 10 are held in a playful way to the rhythmic music loved by everyone. Choreographers build lessons, moving from the simplest to more complex elements, the lessons are designed specifically for girls. Naturally, it is assumed that children did not know how to do anything before this video, so the training starts from the very beginning.

Baby styles

Dance video for girls 10 years old includes various styles and directions. Children will be introduced to folk, pop dances, they will talk about the features of ballroom dances. Each girl will be able to choose what she likes, it will be interesting for her. Perhaps after that he will want to seriously develop in this art form, and the hobby will become a favorite pastime of his whole life. Even from home video lessons, you can take out a lot of new things, learn a lot.

Where are the children dancing?

In addition, dancing for children of 10 years old, especially for girls, is now very popular: various holidays and events are often held where they can show their skills. Having come to a friend’s birthday, the daughter will no longer just sit modestly and be shy, because she doesn’t know how and doesn’t know something, but will be able to show her friends what she has learned.

Popular destinations

A beautiful, spectacular video of modern dance for children aged 10 will tell about what is popular and interesting for children in our time, what modern trends exist, what are their features. The choreographer will show some movements that are especially relevant now.

Modern dance for children 10 years old can include various elements, and is designed for any number of people. For example:

  1. Hip-hop;
  2. House dance;
  3. MTV dance;
  4. Club.

They can also be performed in different ways:

  1. the whole team;
  2. couple;
  3. Solo.

Group or team - where many participants are involved. They can only be practiced on a large platform, together with a teacher. And the double and solo are suitable to master them at home.

solo dance

A solo dance for a girl of 10 years old is a single performance, where only one participant is herself. It can be both pop and ball, which is undoubtedly very beautiful.

A dance video for 2 girls of 10 years old already introduces pair choreography, where two participants are involved. It will help put the number on some holiday or event at school, where your daughter can shine with her friend or sister. A beautiful plastic number, perhaps, will bring your girls a victory in the competition and delight the audience. This is a great holiday gift for parents, relatives, teachers.

Benefits of children's activities

Of course, there is a video with light dances for girls of 10 years old, which shows the simplest movements available to absolutely everyone. Even it will help to develop in many aspects:

  1. become liberated;
  2. become plastic;
  3. Correct posture;
  4. Develop physically;
  5. Helps develop flavor.

Instill in your children a love of art, because it's so cool, useful and beautiful to do an interesting thing that you really like. Moreover, it is quite affordable even at home.

Video lessons



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