Learning to dance bachata from scratch. What is bachata - history of appearance, basic movements and how to learn to dance at home

04.07.2020

Bachata video watch you can repeat and learn even at home, we advise you to watch bachata videos in series, learning from one dancer. However, it should be noted that from the lessons of bachata it is necessary to take only the most necessary and be careful about the technique being performed! It is not difficult to master it, but you need to be quite attentive to which foot you start the move with (this can be quite unusual), how you hold your back, which hand you will lean on your partner / partner.

Bachata videos are useful to watch and for those who want to improve their technique, you will see a couple of tricks in the lessons that you will definitely want to transfer to the dance floor, practice with a partner and make your dance more spectacular. It is for this purpose that it is worth coming to our lessons at the best bachata dance school in Moscow!

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VIDEO: Bachata Basic Steps

VIDEO: basic steps + female turn

VIDEO: male twist in bachata

VIDEO: basic steps in an open and closed position

VIDEO: Bachata Bundle for Beginners

VIDEO: bachata link for confident dancers

In this dance, it is very important to feel the general mood, get positive emotions and ignite your partner. After all, without it, nowhere! That is why watching bachata videos is useful for a dancer of any level to understand the general atmosphere, enjoy a beautiful dance and dream about how you will dance if you continue your training. To look at the technique of professional dancers, at the beauty of their numbers and incendiary mood is always a great temptation and temptation!

Bachata video tutorials

Bachata dance is a manifestation of maximum trust between partners! And it's so easy to learn! We confidently say that you can learn the basic steps of bachata, even if you watch video tutorials . But at the same time, any technique requires practice! So we are looking forward to salsero of any level in our trainings at the best school in Moscow. Our school has organized special practices where you can master those dancers' signature stylish tricks, try out new moves, practice polishing basic techniques and / or just have a great time with a partner!

TRIAL LESSON FOR BEGINNERS

We remind you that you should not be afraid to come without a partner! Salsa and bachata are both good because partners change, so you should not be embarrassed by either your physical preparation, or height, or your solo desire to dance!

To dance with pleasure and be relaxed, you need to feel the atmosphere of the dance, so we suggest you watch videos from our and foreign dance masters. Incendiary numbers, refined technique, ease of movement, smooth lines, and most importantly mood - all this will make you start dancing right now. Get ready for it!

It's also nice that lessons can be found for all levels of choreography: from basic steps to complex transitions. And one more thing, today video lessons are presented literally in all languages. So you can practice your Spanish or English at the same time if you feel the need!

Bachata dance tutorials are also suitable for those who are often embarrassed to go to the dance floor and come to our lesson completely unprepared. Watch the lesson and practice the basic steps, turns, so that you can already imagine what awaits you in advance and feel that you do not stand out from the others! We advise you not to be afraid of anything, and feel free to come for real pleasure to the bachata school, where there are fully equipped

Bachata (bachata) is a dance to be danced in pairs, it is very romantic, intimate and sensual. It first appeared in the Dominican Republic, and now this dance in modern interpretations has spread throughout the world.

The music of this direction became famous all over the world in 2003, after the hit of the Aventura group "Obsesion" took the first lines on radio stations in the USA, Latin America and Europe. A little later, this wave reached Russia.

Often, bachata music is of a calm tempo, and the lyrics of the songs talk about love suffering.

Although the accompanying melody and lyrics usually evoke a romantic mood, however, life's vicissitudes, suffering and sadness still often fill the texts, therefore they are a large part of this genre. It is through this that bachata got the name “musica de amargue” (bitter music), and its performers take the pseudonyms Luis Miguel del Amargue.

Music

Bachata is traditionally played in an ensemble that consists of 5 instruments: two acoustic guitars, bass guitar, Bongo, Guiro. The exclusive role of the acoustic guitar is the requinto. It has a high metallic sound that is reminiscent of a Russian balalaika. Here is a video that talks a little about the music.

Origin

In this subparagraph, Our site will only tell you that the authentic Dominican bachata very little resembles the modern one, both in dance and in music. In the Dominican Republic, it was danced only by the lower strata of the population at festivities, which were called "bachata" (translation - fun). During these festivities, the inhabitants drank a lot of rum. Despite the “fun”, sometimes they sang sad songs, and their legs were tangled from alcohol. Perhaps that is why the partner's footwork is so valued, it showed his skill to stay on his feet.

Only in the 90s, after the release of the album "Bachata Rosa" by singer Juan Luis Guerra, this dance began to be recognized by the middle and upper class of society. This was the turning point. It was from this time that bachata began to gain popularity, gradually changing. And she got to Moscow somewhere in 2001.

How to learn to dance bachata?

Modern bachata, more precisely the bachata of "urban" and "modern" (urban) is much more technical and sensual than the dance of rural residents. Now much attention is paid to the plasticity of the whole body, the ability to dance erotically with a partner.

Compared to salsa, there are not so many different figures in modern bachata. The main goal in the dance is maximum intimacy with a partner, so the dancers try to avoid all sorts of dizzying lifts and sudden movements.

It is important for a partner to be able to plastically and gently lead a partner, as if he is trying to “lull” her. For a girl - “cat-like”, gently stepping, focusing on the hips. This dance is quite easy to master. A couple of lessons are enough for you to form a performance and learn how to dance it at an elementary level.

Dance steps

The musical size of the dance is 4 by 4, and the tempo is about 120 beats per minute. The main (basic) step is divided into 3 steps back, forward or to the side, and the last count is performed without weight transfer (the leg makes a “prefix”). Often this prefix is ​​done by slightly lifting the thigh of the free leg up, so this dance has a recognizable character.

There are several styles that differ in manner and step: bacha tango - a mixture of tango and bachata to certain music, Italian (European) and Dominican. Bacha tango is characterized by increased expression, Italian tango is simple in legs, but with an abundance of figures, and Dominican tango has a large number of various foot movements, small steps that are performed according to a certain pattern. Nowadays, a new style of bachata fusion is beginning to gain great popularity - this is the addition of features and elements of other dances, for example, figures from merengue, salsa or hip-hop movements.

Video lessons

Bachata (bachata) is a dance to be danced in pairs, it is very romantic, intimate and sensual. It first appeared in the Dominican Republic, and now this dance in modern interpretations has spread throughout the world.

The music of this direction became famous all over the world in 2003, after the hit of the Aventura group "Obsesion" occupied the first lines on radio stations in the USA, Latin America and Europe. A little later, this wave reached Russia.

Often, bachata music is of a calm tempo, and the lyrics of the songs talk about love suffering.

Although the accompanying melody and lyrics usually evoke a romantic mood, however, life's vicissitudes, suffering and sadness still often fill the texts, therefore they are a large part of this genre. It is through this that bachata got the name “musica de amargue” (bitter music), and its performers take the pseudonyms Luis Miguel del Amargue.

Music

Bachata is traditionally played in an ensemble that consists of 5 instruments: two acoustic guitars, bass guitar, Bongo, Guiro. The exclusive role of the acoustic guitar is the requinto. It has a high metallic sound that is reminiscent of a Russian balalaika. Here is a video that talks a little about the music.

Origin

In this subparagraph, Learn This will only tell you that the authentic Dominican bachata bears very little resemblance to the modern one, both in dance and in music. In the Dominican Republic, it was danced only by the lower strata of the population at festivities, which were called "bachata" (translation - fun). During these festivities, the inhabitants drank a lot of rum. Despite the “fun”, sometimes they sang sad songs, and their legs were tangled from alcohol. Perhaps that is why the partner's footwork is so valued, it showed his skill to stay on his feet.

Only in the 90s, after the release of the album "Bachata Rosa" by singer Juan Luis Guerra, this dance began to be recognized by the middle and upper class of society. This was the turning point. It was from this time that bachata began to gain popularity, gradually changing. And she got to Moscow somewhere in 2001.

How to learn to dance bachata?

Modern bachata, more precisely urban and modern (urban) bachata, is much more technical and sensual than the dance of rural residents. Now much attention is paid to the plasticity of the whole body, the ability to dance erotically with a partner.

Compared to salsa, there are not so many different figures in modern bachata. The main goal in the dance is maximum intimacy with a partner, so the dancers try to avoid all sorts of dizzying lifts and sudden movements.

It is important for a partner to be able to plastically and gently lead a partner, as if he is trying to “lull” her. For a girl - “cat-like”, gently stepping, focusing on the hips. This dance is quite easy to master. A couple of lessons are enough for you to form a performance and learn how to dance it at an elementary level.

Dance steps

The musical size of the dance is 4 by 4, and the tempo is about 120 beats per minute. The main (basic) step is divided into 3 steps back, forward or to the side, and the last count is performed without weight transfer (the leg makes a “prefix”). Often this prefix is ​​done by slightly lifting the thigh of the free leg up, so this dance has a recognizable character.

There are several styles that differ in manner and step: bacha tango - a mixture of tango and bachata to certain music, Italian (European) and Dominican. Bacha tango is characterized by increased expression, Italian tango is simple in legs, but with an abundance of figures, and Dominican tango has a large number of various foot movements, small steps that are performed according to a certain pattern. Nowadays, a new style of bachata fusion is beginning to gain great popularity - this is the addition of features and elements of other dances, for example, figures from merengue, salsa or hip-hop movements.

Video lessons

Bachata (bachata) is a fairly popular dance that is performed in pairs. If you think about the nature of this dance direction, then first of all we can say that it is very sexy.

To embody passion, bachata uses romantic notes, the main principle of the dance is hugs. In the growing popular love for this dance, the simplicity of movements that seems at first glance plays the main role. This suggests that you can learn how to dance bachata in the shortest possible time. Moreover, many modern people are engaged in self-study of bachata.

As noted above, bachata is a fairly simple dance. However, it also requires fruitful training, where the dancer will hone the technique of performing each movement.

Today, many people for various reasons do not have the opportunity to attend dance schools. Some do not have enough time, someone is embarrassed to learn the basics of dance in front of strangers.

In such cases, you should not get rid of desires regarding learning.

Fortunately, nowadays there are many ways to learn how to perform bachata on your own at a good level. The Internet is a good helper in this matter. Each user has the opportunity to visit special sites and find video lessons on teaching dance. I must say that this method is quite effective and has a lot of advantages.

Firstly, a beginner dancer can repeat movements as much as he likes, which do not turn out as well as he would like. Video lessons teach you to keep your posture correctly and move your arms and legs correctly. Secondly, there are no prying eyes around that can confuse and constrain the dancer's movements. Thirdly, this way of learning bachata saves time and money. The dancer can choose the most appropriate time to practice.

Thus, by accumulating the base of movements, a person will learn to improvise and feel comfortable in the dance.

Shoes and clothes for bachata

In order for the workouts at home to be complete, you need to take care of the availability of a bachata dress. As a rule, it should be tight around the waist and have a loose-fitting skirt. When it comes to shoes, they should be, first of all, comfortable.

Women performing bachata wear shoes with stable heels. Its maximum height should be 6 centimeters. Shoes should fit well. Otherwise, you can earn serious injuries.

Incredible magical night. Glittering lights of stars in the dark velvet of the sky. Romantic melody, softly sounding nearby. In it, you can hear the metallic timbre of the sobs of the guitar and guess the words about unrequited love. Gentle touches, piercing glances and a sensual dance, during which the partners dissolve into each other completely, without a trace.

This is bachata.

Pair dance of love and desire. Soft and seductive movements are full of flirting. The girl following her partner captivates and captivates him with unimaginable grace, suppleness and plasticity. He, in turn, tries not to disappoint his partner and give her maximum pleasure and pleasure. Is it really possible to learn to move so gracefully and merge together in this utterly intimate dance? As they say, trying is not torture.

To master the art of virtuoso movements of this dance, a lot of attention should be paid to your mood.

A real bachata is a very contact dance, both physically and emotionally. First you need to change your attitude to life, become more positive and sincere.

Give vent to your sensuality and friendliness, learn to trust your partner.

Get ready to become more communicative. Tactile contact with an unfamiliar partner often causes a feeling of embarrassment. To perform bachata, it is important to get rid of tightness and be ready to easily reach out to a dance partner.

Sometimes an erroneous impression is created that, having overcome your shyness and paired up, there is nothing left - to hug and cuddle more. However, in this case, not just bodily contact is important, but clear synchronism and excellent technique.

You should start the dance with a strong beat, and, following the rhythm, correctly use the body when performing movements. He should not bend over, but move from side to side, facilitating chest movements in the form of eights. When the couple moves, the characteristic accent in the form of a raising of the hip on the fourth count clearly indicates that the dancers are performing bachata. Competent technique guarantees the absence of disunity in the dance.

The correct interaction of bodies and their plasticity, the development of which will have to work hard, will not go unnoticed. A beautiful dance will be full of graceful waves and spectacular backbends. Their flawless execution will require mutual trust and a good receptivity to learning.

Having mastered the basics of seductive bachata, you should not stop there.

Why not come to the dance school and continue your acquaintance with the amazing and mysterious world of dance?

Is it difficult to learn to dance?

In fact, it is no more difficult than any other business in which you are new. Dance directions are very different from each other. Even if you have mastered one of them, it will be unusual for you to do the other.

However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you were engaged in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than a beginner who is not friendly with his body.

Even if you have a rather wooden body, you should not despair. The secret of success is constant practice.

Learning to dance from video lessons is more difficult than from courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disillusioned with dancing: the difference between what is shown in the video and what you will see in the mirror will be too strong.

Still, it's worth a try. At least in order to decide on the right one.

How many times a week do you dance?

At first, after exercise, the muscles may hurt. But, unlike strength training or running, the body does not require a recovery period.

Therefore, you can safely engage in dancing all the time. One of my teachers said that you have to dance 25 hours a day. In any case, the more you dance, the more noticeable the progress.

How to learn to dance modern dances

From this direction, we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first - plastic and insanely beautiful contemporary.

Abel M/Flickr.com

Contemporary mixed elements of modern jazz, yoga and martial arts, seasoned with improvisation and attention to breathing. This is freedom and plasticity - the natural beauty of movement.

Here is a video with a combination in the style of contemporary. Give it a try, just be sure to warm up and stretch well before you teach.

And here is the second part:

By the way, about the warm-up. In the video below - a full lesson with a warm-up, stretching and analysis of the combination. In English, but everything is clear and without translation.

If you do not have time to repeat or consider how some movement is done, set the speed to 0.25.

If you liked the combinations, but you can’t repeat them yet, here are a few more videos with routine contemporary lessons.

Most likely, you will have to do the same in dance school before you can perform beautiful combinations.


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Many people confuse pole exercises and strip plastics. The second is just a sensual dance that can be performed without a pole.

Being engaged in strip plasticity, you will not stand at the machine and pull the toe. Everything here is based on the natural sexuality of the female body. Of course, many teachers diversify strip plastic with elements of contemporary or modern, Latin American dances and other areas, but it all depends on the teacher.

How beautiful your dance will look depends again on how well you know how to control your body, how mobile your joints and muscles and tendons are.

In the video below there is an analysis of the combination. Not too simple, but very sensual and beautiful. And you don't have to move on the floor, so your knees don't get hurt.

And here is a playlist with strip plastic lessons from different dance schools. There are both individual movements and combinations.

And another, simpler combination. Try it if the first one doesn't work.


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This is a sensual and beautiful dance, which, among other things, helps to develop plasticity and even get rid of some health problems.

There are a lot of belly dance lessons on YouTube. Below are some of them.

Here is a very clear explanation of the basic movements:

And the second part:

Below is a playlist with five lessons for beginners from another teacher.

How to learn to dance street dance


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Hip-hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plasticity, and special features.

In addition, modern hip-hop is often complemented by movements from other dance styles, which provides even richer vocabulary and original combinations.

But before you come up with your own bundles, you need to master the base. In the playlist below you will find basic moves, steps and many combinations. They explain everything in an accessible way. If you can't make it, slow down the video speed.

The videos in the next big playlist explain the concepts of inertia, manipulation and isolation in hip-hop. There's also a story about improvisation, battle behavior if you're up for it, and a few variations of ground hip-hop moves (on the floor) to diversify your combinations.


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Breakdance consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.

Here on this channel there is training in different styles: Waving, King Tut, Robot, - analysis of the technique of power elements and basic movements at different levels.

Below is a video with a detailed analysis of the 6 steps element from Footwork.

And here you can see how the "turtle" is performed.

Here is a voluminous playlist, in which there are quite a lot of elements of breakdance with a detailed analysis of the technique of dance and power elements.


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A sexy dance in which you need to actively work the buttocks, hips, stomach and arms. In this playlist you will find several lessons with analysis of twerk movements.

How to learn ballroom dancing


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At least once in your life, a waltz will surely come in handy. Moreover, it is not so difficult to dance it at an amateur level.

Here are four good lessons that will teach you how to hold your hands and do the basic waltz steps in pairs or individually.

How to learn social dancing

Social dances are not created for competition, but for communication between partners and enjoyment. Improvisation is welcome here, through which the dancer can express himself, his feelings and emotions.


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This dance comes from the Dominican Republic. He is very sensual and sometimes erotic. The basis of bachata is four steps with an emphasis on the last one. In the dance, there are rotations and throws of the partner, small lifts.

Despite the fact that bachata is a pair dance, solo combinations can also be taught. For example, if you don't have a partner yet.

The video below shows the basic steps. Where to transfer body weight, how to hold hands, how to focus - everything is described in detail.

And here is a variation of bachata from the same teacher.

Below is a playlist for those who want to dance bachata in pairs. These are Dominican bachata lessons from the Imagine dance school.


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This is a passionate pair dance originally from Africa, and more precisely from Angola. Now it is performed all over the world and is especially popular in France and Portugal.

Steps, a lot of hip work and close contact with a partner. Sometimes very tight. For example, in the style of tarraxinha, a slower and more sensual version of this social dance.

Here is a playlist with kizomba lessons.

And another playlist with videos from another dance studio.

That's all. If you have favorite tutorial videos, share them in the comments to the article.



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