All modern dances list. Modern dance styles

An art such as dance began to develop at the dawn of the emergence of mankind. Primitive tribes had their own, special ritual dances, which were an important part of their traditions and life. Their descendants, who began to build the first states, turned these gestures into part of the sovereign symbolism. Thus, the first types of dances appeared, which to a greater extent testified to the origin of man, to his roots. Today people dance everywhere, and at the same time their movements are no longer limited by any framework that the state determines. Well, let's take a closer look at what types of dances are in various parts of the world and how they become popular all over the world.

What is dance

This term refers to a type of art in which artistic images are transmitted through plastic and rhythmic body movements. Any dance is inextricably linked with a certain music that suits its style. During this “ritual”, certain positions of the human body, the figures that he can show, transitions from one pose to another are very important. Considering what types of dances there are in our time, it is easy to assume that there are simply an uncountable number of such figures and movements. That is why they are divided into categories, which largely depend on the place of origin of a particular dance, as well as on its other features (pair, group, single, etc.).

The history of the origin of dance art

Even during the existence of primitive tribes, the earliest types of dances originated. They were given names depending on the emotions they accompanied. For example, a tribe could try to bring rain after a long drought, and for this a special ritual was composed, during which people moved in a certain way. Through rhythmic body movements, they thanked their gods, met the birth of children and saw off their dead ancestors. As an art form, dance was founded in antiquity. At this time, special choreographic performances dedicated to the gods began to appear in Greece and Rome. At the same time, the very first oriental types of dances are developing in Babylon, Assyria, the Persian kingdom and other countries of Asia. In the Middle Ages, this art turned out to be legal because of the spiritual views of mankind. But with the advent of the Renaissance, it began to develop and improve again. In the 16th century, such a kind of choreography as ballet appeared, which soon became a separate art form.

Classics and its varieties

Professional dancers, learning this art from an early age, initially master classical dances. Their types depend on which program is taken as a basis - European or Latin. What unites these two subgroups is the good old classical choreography, which has much in common with ballet. The bottom line is that rehearsals are held precisely to classical music, dancers perform stretching, study positions, plies, piques and other choreographic techniques. In the future, the quality of the dance will depend precisely on the purity and correctness of the execution of all these movements.

European program

• Slow waltz. This is the golden classic of the dance, which is always accompanied by the appropriate music in three quarters. For each measure, the dancers take three steps, with the first being the main one, the second determining the angle of rotation, and the third being the auxiliary one, allowing the weight to be transferred to the other foot.
• Tango. Initially, it was an Argentinean folk dance, but later became incredibly popular all over the world and moved into the category of European classics. Its essence lies in the fact that two partners move energetically and rhythmically to the appropriate music (it is also called tango).
• Viennese waltz. This is a kind of analogy to a simple waltz, only it is danced a little faster and more energetically.
• Foxtrot. This is a fast and bright dance, which is performed both in pairs and in group mode. It was invented by Harry Fox (hence the name) at the beginning of the 20th century, and since then its popularity has not faded.
• Quickstep. This is the fastest dance from the European classics. It is performed in 4/4 rhythm, and at the same time there are as many as 50 measures per minute. It takes years of practice and grueling practice to dance the foxtrot properly. It is important that all movements look easy, relaxed, and performed with incredible accuracy.

Latin American program

Here will be listed the popular types of dances, which today often go beyond the classics. On their basis, a wide variety of variations are created to simplify the choreography and make these dances accessible to everyone.

• Samba. Brazilian dance that originated from the fusion of African and Portuguese traditions. It is danced in 2/4 time, with up to 54 measures per minute. In the classical version, it is performed to the beat of drums or other Latin percussion instruments.
• Cha-cha-cha. Characterized by much slower choreography. Size - 4/4, there are 30 measures per minute. The most popular dance in Cuba, where it originated in the 20s of the last century. Today it is included in the classical dance program.
• Rumba. The slowest and most intimate dance, which is always performed in pairs. Accuracy is not important here, as in other types of choreography. It is only important that the poses of the partners are very beautiful, that they form unique figures, and at the same time, each of their movements should be as plastic as possible.
• Paso Doble. This dance has its roots in Spanish bullfighting. Here the partner often depicts a bullfighter, and his partner is a cloak. The essence of the choreography is a double step (which is why the name).
• Jive. African-American choreography, which also originated in the 20th century and became widespread in the United States. Jive is danced in swing mode, but at the same time it is very different from the modern analogue of the same name. Size - 4/4, number of beats per minute - 44.

Ballet

All currently existing types of dances are based on ballet in one way or another. This art officially separated from general choreography in the 17th century, when the first French ballet school arose. What are the characteristics of ballet? Here the choreography is inextricably linked with the music and facial expressions of the performers. As a rule, each production has a specific scenario, which is why it is often called a mini-performance. True, in some cases there are also "scenarioless" ballets, where the dancers simply demonstrate their incomparable and precise skills. Ballet is divided into three categories: romantic, classical and modern. The first is always a mini-performance on a love theme ("Romeo and Juliet", "Carmen", etc.). The classical one can personify any plot (for example, "The Nutcracker"), but at the same time, its important element is the choreography based on acrobatics and excellent plasticity. Modern ballet includes different types of dances. There are also elements of jive, and Latin choreography, and classics. A distinctive feature is that everyone is dancing in pointe shoes.

Contemporary choreography

Nowadays, all over the world, regardless of traditions and religion, modern types of dances are popular. Their names are known to everyone, and at the same time almost everyone can learn to perform them. Such body movements do not require special stretching, preparation or natural plasticity. The main thing is to join the rhythm and become one with the music. We note right away that all the dances that will be listed below are the basis for the so-called "club choreography". These movements are quickly learned and mixed with each other by modern youth, resulting in a kind of mix that can be seen in any nightclub in any city in the world.

Modern dances

• Tectonic. Originated in the 21st century on the basis of jumpstyle, hip-hop, popping, techno style and so on. Always dancing to fast electronic music.
• Strip dance. This is the basis of any striptease, in other words, a dance that may involve further undressing. The essence lies in plastic movements, and also often in interaction with other objects. This is how the famous pool dance, lap dance, etc.
• Go go. Erotic dance that does not involve undressing. Aimed at entertaining the public in the club. It can contain any plastic elements that will match the playing music.
• Hakka. A dance that originated in the Netherlands, in hardcore circles. His movements are based on music in this style.
• Jumpstyle. The dance based on jumps is one of the few modern dances that are danced in pairs. But at the same time, it has a feature - partners should not touch each other.
• D'n'B Step. This is exclusively the attributes of the drum and bass style. Choreography always depends on the rhythm and tempo of the music.
• Shuffle. The dance originated in Australia and is based on jazz. All movements, in particular the steps inherent in this style, are performed to electronic fast music at a faster pace.

According to the plot of the movie "Step Up" ...

After the first part of this wonderful film came out, young people actively began to study all kinds of street dances, which are characterized by freestyle and at the same time incredible plasticity and accuracy of movements. We list their main types, which have already become "street classics":

• Hip-hop. This is a whole cultural trend that originated in the 70s in New York among the representatives of the working class. It covers not only unique choreography, but also slang, fashion, demeanor and other areas of life. Within the hip-hop culture, there are a wide variety of types of dances, more or less difficult to perform. These are breaking, DJing, MCing, club hip-hop and much more.
• Breakdance, also known as b-boying. Initially, to be part of hip-hop culture, and then, due to its uniqueness, it became a separate dance.
• Cripwalk. A dance that originated in Los Angeles. It is characterized by steps that are performed in the spirit of improvisation, at a very fast pace.
• Popping. The dance is based on the rapid contraction and relaxation of the muscles, due to which the human body shudders. At the same time, it is important to observe certain positions and poses in which such movements look most impressive.

In the spirit of folk traditions

In each state, in addition to the flag and anthem, there is another equally important attribute - dance. Each nation is characterized by its own movements, its own rhythms and tempos, which have developed historically. According to the peculiarities of the choreography, one can easily determine what nationality a person is, what country he represents. Such productions are performed mainly in a group, but there are some exceptions when only two partners perform. Now we will look at the types of folk dances that are the most popular around the world. By the way, some of them became the basis of classical choreography, and some served as an excellent start for the development of street dances.

Dances of the peoples of the world

• Attan is the official folk dance of Afghanistan. It is also performed by many neighboring peoples in various variations.
• Hopak - dance of the peoples of Ukraine. It is always performed in national costumes, in a very fast and energetic rhythm. It is characterized by jogging, squatting, jumping and other active body movements.
• Trepak is a primordially Russian dance, which is also widespread in Ukraine. It is always performed in two-part meter, accompanied by fractional steps and stomping.
• Zika is a famous Chechen dance performed exclusively by men. As a rule, it is an accompanying element for important religious events.
• Krakowiak is the most famous Polish dance. It is performed in a fast rhythm, always with a straight back.
• Round dance. A dance game that was previously popular among many peoples. The rules are different everywhere, but the bottom line is that a huge number of people take part in the round dance.
• Lezginka is the most famous choreographic performance in the Caucasus. It is danced by Chechens, Armenians, Georgians, Azerbaijanis and many other nations.

Types of oriental dances

In the East, the art of dance had a completely different development than in the countries of Europe and America. Men here always performed group mini-performances that accompanied some important events. The dance of a woman is a kind of mystery. A wife can only dance for her husband, and alone. Such a choreographic culture has been common for centuries throughout Western Asia, but in each country it has its own characteristics. Therefore, now we will consider what types of dances are in a particular state of the East and how they are characteristic.

• Turkish. They are always performed in bright costumes, to fast music. They are characterized by rhythmic movements, very high plasticity and even acrobatics.
• Egyptian. This is the most modest oriental choreography. The costumes are restrained, as well as the movements, the music is slow and measured. There is no place for frivolous body movements in Egyptian dances - this is considered debauchery.
• Arabic. This is a real scope for improvisation and variation. If you know what types of dances there are in the East and how they are performed, you can put all the tricks and techniques together, and you will get an excellent production in the Arabic style.
• Lebanese. The most unique and unusual. They combine elements of Turkish and Egyptian choreography. Therefore, fast and rhythmic movements alternate with slow and measured ones. The action is also characterized by the use of foreign objects (cymbals, canes, etc.).
• Persian dance consists of graceful movements that mainly involve the hands, head and long hair.

How did belly dance come about?

Almost all women in the world dream of mastering this choreographic style, but only a few master it perfectly. Many attribute Middle Eastern roots to it, but in fact the dance originated in India. Even before the birth of Christ, this custom was transferred from their homeland by the gypsies to Egypt, where it became popular. Various types of belly dance began to emerge there, which soon spread throughout the Middle East. Well, consider which of them are now the most famous:

• Dance with the snake. It requires a combination of plasticity and courage, as well as the ability to handle this animal.
• Dance with fire. During the production, torches, candles, essential oil lamps and much more can be used, which glorifies the cult of fire.
• Dance with cymbals. This percussion hand instrument is a relative of the Spanish castanets. Performing rhythmic body movements, the dancer accompanies herself.
• Raks-el-Sharqi is a belly dance that involves the area from the navel to the hips.
• Raks el Shamadam - an act in which a woman dances with a candelabra on her head. Very popular in Egypt.

Types of sports dances

Sports dances are a kind of analogue of ballroom classical choreography. The difference lies in the fact that the dancers are trained according to a more rigorous and enhanced program, with a special emphasis on stretching, accuracy of movements, and speed of their execution. An important component of any sports dance is not the beauty of the production, but the technicality of performing all movements. In general, this subgroup consists of choreographic productions known to us, among which there are standard European and Latin programs.

Conclusion

We examined what types of dances exist in different countries, decided on their styles and features. As it turned out, each choreographic production has its own pace, rhythm, and character of performance. Also, many dances cannot exist without facial expressions, certain costumes, style and even the mood of those who perform them. Therefore, if you are going to master this art, it is important to initially decide in which style you like to dance the most, and which one suits you best in terms of capabilities and even in terms of the structure of the figure. And in the future, for self-improvement, you only need diligence and practice. Dare!

- this is an ideal option for maintaining tone and good physical shape for any modern person. It is not difficult to learn them - as a rule, in order to master the technique of the chosen direction and start improvising, you should study for about six months. Moreover, you will not need a partner, which means that you will be able to plan your workouts without depending on anyone and without focusing on anyone.

What styles are modern club dances

It should be noted that modern club dances include many styles and trends. And we will talk about the most common of them below.

Trends such as "Hip-hop" and "Funk" have been popular for a long time. These club dances are performed to dynamic and modern, but non-aggressive music, and in them short sharp movements are harmoniously combined with smooth and plastic ones.

A specific style that involves intensive performance of movements with a wide amplitude, as well as a variety of turns. As a rule, this dance direction implies that the dancer moves at high speed, and therefore it is ideal for battles or for performing on stage.

This is a very characteristic direction, which is based on broad movements that attract attention. Moreover, the dancer's artistry and his ability to improvise are extremely important for GO-GO.

Such dances are performed to specific electronic music, and their distinctive features are drive, high speed, movements with a large amplitude.

Trance. This style is somewhat similar to the previous one, however, in addition to the movements related to the "House" direction, it also includes a variety of waves.

A very fashionable direction, which in our time has many fans, is R&B. Such dances are performed to the appropriate music, they are distinguished by dynamism and plasticity. And because R&B is considered an ideal option for fans of disco clubs.

strip. The direction under consideration is suitable, first of all, for people who want to learn how to feel their body. Moreover, in the overwhelming majority of cases, STRIP is chosen by girls, and this program includes a wide variety of elements of classical and modern, as well as jazz choreography.

This is a rather specific dance, in which you can find elements of locking, hip-hop, popping, as well as techno. Moreover, the direction in question implies the performance of rather complex movements, but with a small amplitude.

Latin style. Initially, this style did not belong to the category of club dances. However, every year it is gaining more and more popularity - and it is not surprising, because many modern disco clubs host themed Latin parties.

There are other areas of club dancing, which are less common in our time. So every person who wants to learn how to dance beautifully and modernly, master his body to perfection and always make an indelible impression on others, can choose exactly the style that he likes the most.

Modern dances include hundreds of styles, elements of which were created both in the present and in the past. The directions that exist today have retained the aesthetic appeal of the movements, but at the same time they have become faster. They, like the rest of art, reflect the realities of our time and fashion trends.

What is modern dance?

This section includes different types, as well as variations of this art. Among the new directions, the following names of modern dances are distinguished:

contemporary;

folk;

other more youthful hip-hop dances and so on.

The choreography of modern dance is usually much more complex. It includes all existing elements and pas. In order to create a new dance, you have to connect the old ones piece by piece.

Jazz dance

It is rightfully considered one of the very first among other modern variations. The history of this dance began at the very end of the 19th - beginning of the 20th century in the USA. Since then, he has successfully conquered all continents of the world.

In turn, completely new types of modern dances emerged from it. They differ not only in music and movements, but also in the concept itself.

Jazz currents:

classic jazz;

• freestyle;

All directions are similar to each other only in one thing - they retain the chic of the roaring twenties. They are full of enthusiasm and cheerful music. In all these dances there is something from the Great Gatsby, from the luxury that the aristocrats of that time surrounded themselves with, and the passion that the beggars lived in the American ghettos.

One of the youngest on the list is soul. A variety of fast movements are performed per beat.

But flash jazz is more reminiscent of such types of modern dances as ballet.

Thanks to him, many different trends in fashion have appeared in the world. They, as a rule, quickly became obsolete and were characterized by mass interest.

ballroom dancing

Modern ballroom dance is no longer the one that was previously performed during ceremonial receptions. As a modern art form, it combines some elements of old, traditional folk, ephemera and jazz.

During competitions, ball dancers usually show their skills in both European and Latin American dance styles, which also belong to the ballroom type.

Names of modern dances in Latin American style:

• paso doble;

In European:

foxtrot;

Viennese waltz;

slow waltz;

quickstep;

All these directions are performed in pairs. The dancers wear special costumes. All their movements are coordinated and identical to the movements of the partner.

These verses are performed in a specially designated room for them. Traditional European ballroom dances are performed to classical music.

Modern and Contemporary

The dance appeared on the basis of the classical one. Nevertheless, modernity seems to have rebelled against any rules that exist in the classics. Each movement of this direction carries a certain philosophical meaning.

Dancers don't just have to hit the main beat. They are looking for several rhythms at once in one melody and try to adapt to them.

The names of modern dances - modern and contemporary - are often referred to the same area. Both of these types can be used in modern theatrical productions, where a whole story is told with the help of them.

This type of dance combines many different directions. In it, the performer seeks to express his own emotions, to convey his state. Contemporary is most often associated with classical ballet, from which the dance originates.

Folk dances

Despite the fact that folk dances can hardly be attributed to modern ones, they continue to remain just as popular and in demand. This direction maintains old traditions, bringing elements of native culture into art.

Russian modern dances combine both devotion to the history and past of their people, and completely new dance trends. They are popular not only among the older generation, but also among young people. Folk dances are performed to the appropriate music produced with the help of ethnic instruments. The performers wear traditional attire.

At the same time, modern pop dances can include elements of folk, jazz, sports, ballroom.

Break

It first appeared in America in the twentieth century. It is divided into such types of modern dances as lower and upper. During the lower break, the performer can rotate on his head, jump on his hands, twist his legs in a stand on one arm.

The upper break, as a rule, is characterized by plastic movements. This dance is performed to a certain type of music. There is a subculture in which this kind of art develops.

Belly dance

It can be attributed to folk dances to some extent. Raks sharki, or belly dance, was born on the territory of Muslim countries. It was performed in eastern harems to please the gaze of the ruler. Modern Muslim women dance it in front of their husbands.

Of course, dancing is best suited for lovers. But, nevertheless, it helps to develop grace, relieves excess weight, helps to eliminate some female diseases. Modern dances for children can also include it. Little girls are more plastic, and certain movements will go well with youth and enthusiasm. Belly dance has several national directions. They are all good for health.

Modern dances for children

Children need to be taught the art of choreography from an early age. From the age of two or three, the first students are recruited into private dance schools. There they are first introduced to basic movements, work on plasticity. Children are easy to learn. In addition, they can memorize the main differences between different styles, movements that are typical for ballroom or jazz dances.

In game versions, children are taught classic stances, hand positions, and head rotation.

Teachers allow you to create your own movements, thus developing the child's imagination.

Modern dances for children form basic knowledge about this art, introduce them to history, and teach the perception of music.

Of all the existing options, they try to choose ballroom ones. They combine more classic movements, a variety of styles.

The music, to which all kinds of modern dances are performed, can be matched to the tastes of children and modern fashion.

Another effect of these classes is the feeling of one's own I, one's beauty. The child sees that he is beginning to cope with the assigned tasks, that he looks beautiful during the execution.

Dancing breaks psychological barriers. They liberate a person, make him more self-confident, and therefore open to others.

Modern dances perform the following functions:

children become more cheerful, more confident in their abilities;

posture is corrected;

gait is getting better;

improves fine motor skills and dexterity;

coordination of movements is getting better;

increases endurance;

there is perseverance in achieving the goal set for oneself;

problems with their own inferiority disappear, the child understands that he is better than he thought about himself.

Striptease, Strip plastic, Pillon

Striptease is the art of seduction... It is interesting because it is able to reveal femininity, sensuality and sexuality in a dancer. Becoming on a par with a man, a woman of our time is increasingly forgetting to be a woman. Stripping refreshes instincts, breaks the shackles of stiffness, teaches you to express feelings and emotions. Pillar training, in turn, gives amazing physical training.

Difficulties: Rhythmic gymnastics skills, good stretching and a beautiful figure are required.

Top Break Dance, Dup Step, Popping, Electric Boogie

The dancers of these genres are real "dance magicians", originating from the art of pantomime. What they do is amazing! Not for nothing, today there is no one cooler than breakers in modern dance. In their performances, we see the highest level of control over the body, the most complex elements, so unimaginable that sometimes it even hurts to watch. Excitement bordering on horror!

Difficulties: to really achieve something in breakdancing, you need to devote yourself to it. And you need to be extremely careful, it does not do without injuries.

Go-Go, Waking, Vogue

Just what you need for fashionistas who are hungry for the stage! The highest degree of posturing and acting. They play on the elegance of forms and lines that reveal the beauty of a half-naked body. Vogue and Waaking are "pathos for whites." The Vogue style is characterized by model poses, it imitates catwalk walking. The style of Waaking, which took a lot from Vogue, is dominated by hand movements (the name itself translates as “waving hands”), they borrowed many movements from locking. Go-Go is a looser style that mixes the previous two and adds elements of other styles, such as the strip. This is the most popular style of dancing nightclubs.

Difficulties: excellent physical data and moral readiness are required to perform on stage practically in underwear.

Jazz Modern, Contemporary Dance

A modern interpretation of ballet that preserves aesthetic traditions, but gives freedom and flexibility of technique, abolishing the rigid standards of the classics. Choreography is at the heart of these styles. Most of the higher educational institutions under contemporary dance are represented by Contemporary. But the paradox is that this genre is completely unsuitable for dancing to modern dance music. This is purely a stage dance technique.

Difficulties: in order to achieve success in this style, you need to practice from childhood.

Classic. Choreography

The highest "theatrical" form of choreographic art, the embodiment of the highest aesthetic ideals. This is an exclusively stage dance, focused on the audience. It is characterized by strict standards and high requirements for performance techniques, many of which are performed at the limit of human capabilities. In terms of complexity, the elements of ballet can only be compared with the elements of break dance.

Difficulties: professional ballet classes do not go unnoticed. Extremely high demands leave their mark on the formation of the body, especially since ballet should be practiced from childhood, while the body is still supple. Damage to ligaments, tendons, joints, overdeveloped individual muscle groups and much more are possible.

Latin American dances, salsa, hustle

These destinations are extremely popular today. This is not only dancing, this is leisure, communication, discos. These styles bring people together: energetic, passionate movements, exciting swaying of the hips ... Although these are mostly pair dances, they are organized in such a way that you can easily change partners and make new acquaintances. And they do not require special training, they are quite simple to learn.

Difficulties: at the initial stage, there are few difficulties for lovers, the main thing is to find a suitable partner.

Lower Break Dance

The lower break is a masterpiece of modernity, bordering on the impossible, going beyond the limits of human capabilities. He absorbed the elements and style of Hip-Hop culture, performed by DubStep or Hip-Hop music. The technical essence of the style is the control of "torque" in all possible positions, i.e. continue to rotate with changes in position on any points of support, even on the head. This is the most complex acrobatics superimposed on the rhythms of music. Suitable for short, stocky dancers.

Difficulties: Extremely difficult to prevent injury

Flamenco

Spanish folk dance with obligatory traditional costumes. Flamenco is particularly dramatic and attracts a fairly mature audience. This is a spectacular and expressive genre filled with passion. He is characterized by a specific choreography of the hands, active beating of tap-dancing trills and luxurious pas in frilled chic skirts in a gypsy manner.

Difficulties: need a keen sense of rhythm

Oriental dance, Tribal

Art of seduction, erotic dance of the East (ancient striptease). It is performed in specific costumes with ringing scales, which enhances the musicality of the dance, synchronization with the music. Oriental dance is rich in all kinds of techniques in plasticity, rhythm, replete with small details and decorations. Really professional dancers fascinate with the beauty of the curves of a semi-naked body and clear, finely drawn movements. Unlike other styles, “oriental dancers” delight with the expressiveness of curvaceous forms, the ability to profitably reveal the features of the female figure.

Difficulties: small shaking, vibrations, harmful to the not yet formed female body.

The basis of modern dance, improvisation for the dance floor

Base of Modern Dance- dance format for the dance floor, suitable for music of different genres. This is a universal dance technique that is combined with any style, type and manner. It is not required to memorize dance sequences and performances, the dance is built on the principle of a constructor: there are basic elements and rules, how they fit together. After studying several movements and learning how to combine them with each other, you can improvise to different music, for this a few months of training are enough. The whole dance is based on rhythm, plasticity and coordination of movements.

Difficulties: to achieve beauty and ease in improvisation, it takes time to restore atrophied muscle groups.

Shuffle, House, ElectroDance, Tecktonik, C-walk

Active styles for expressive youth: techniques with swings and jumps to music with a direct rhythm. Extremely energy-consuming, attract a lot of attention and require a lot of space. You will be unlucky if you find yourself next to such a dancer on a crowded dance floor, since this does not happen often, but these styles have become a hit at street festivals! These techniques turn you on - you just want to join and start dancing. But the dancers are not enough for a long time, because. the set of movements is not particularly large and varied, and all are quite energetic.

Difficulties: finding a place to fulfill them

R'n'B, Hip-Hop

Initially, R'n'B is a culture of funk, jazz and soul. She also contributed to the emergence of rock and roll. In the future, R'n'B and Hip-Hop began to actively mix, because. they are both part of the African American culture. Today, R'n'B as a dance includes any possible technique, but all of them are performed in a particularly pathetic manner, in the obligatory ultra-fashionable outfit. R'n'B classes are a great solution for those who want to "show themselves." This style gives self-confidence, a sense of one's own coolness and sexuality, it is a cure for complexes and insecurity, which young people lack so much; that is why it is purely a youth trend.

Hip-hop, however, is a serious direction, where the pathos is justified by the really cool training of dancers who do not neglect breakdancing.

Difficulties: constant psychological pressure within the team, where the spirit of struggle and competition reigns.

ballroom dancing

Pair dance with rigid choreographic standards. The dancers are completely attached to their partner, who is extremely difficult to replace.
Flaws: injury, occupational diseases. Considering that this is a professional dance for participation in competitions, the loss of a partner almost always entails the collapse of the dancer's professional career.
Advantages: fully reveals the topic of interaction with a partner. The highest form of possible paired dance art.

Strip

This is the most ancient, and at the same time the most modern style of dance. It is constantly changing, as the standards of femininity and masculinity change. You can dance it in different ways, but the meaning does not change. This is a dance that arouses sexual interest, allowing you to enjoy your image, the effect that you produce. This is the most emotional style of dance, in which the features of male and female movements are maximally expressed. There is a very thin line between the most beautiful and the most disgusting. Therefore, high qualification of the choreographer is simply necessary.

club dance

The broad concept of "club dance" includes many movements of various styles. They can be performed synchronously or solo. Club dance today is divided into 2 directions: to music with a direct rhythm and to music with a broken rhythm. Straight rhythm is classical electronic music like Disco House, Techno, Progressive. A broken rhythm is a break beat, breaks, R'n'B, Hip-Hop.

Jazz-Modern

Born at the time of the relevance of ballroom dancing, modern jazz is a combination of classical techniques, street dance styles, jazz improvisation.

top break dance

A combination of all “old school” styles, such as plastic, slides, king-tat, robot. Break Dancing is exciting, vibrant, and colorful. For this reason, he became very popular. Break dancing first appeared in the South Bronx (Big Up's to da Bronx!) in the 70s. At first, it was danced on cardboard boxes laid out on the street, which turned the sidewalk into a stage. Street dancers mixed dance aerobatics with martial arts and disco dance, and each performer crafted his own style. Music poured from portable stereo tape recorders. Now it's a personal way to get in shape and have fun!

go-go

A dance technique that allows you to get a crowd of spectators using standard artistry techniques, wide, amplitude movements that capture attention, courage and game. One of the main elements of Go-Go is the expression of sexuality and the minimum amount of clothing.

street dance

In the early 70s, a huge number of groups dancing on the streets formed in the USA, subsequently reincarnating into culture. It has incorporated a popular form filled with elements of various dance styles.

Stage, power style of synchronized dance, which allows you to work out the quality, endurance. A large number of synchronous connections of popular movements and courage are presented.

Powerful dance style for the stage, where movements are performed with full force and at high speed. This style features a large number of "wide" movements, swings, rotations and reversals.

Slide man (Moon walk)

All kinds of moonwalks in all directions. This technique is perfectly combined with plastic. The style is based on moonwalks, which give an illusory effect of sliding on the floor. The style includes more than 20 types of gaits. Swimming or sliding then semi is an illusion created with your feet. This creates the feeling that you are trying to go in one direction, but you are actually moving in another direction. A classic example of this effect is the 'Moonwalk' made famous by Michael Jackson. The actual illusion is an old Mime trick.

Disco

As a result of the "psychedelic revolution" of the late 60s, a culture of music, fashion, and dance was formed. The manifestation of one's individuality in this form is relevant to this day. The disco style influenced many other styles that appeared later.

R&B

It has gained great popularity all over the world, thanks to the music to which it is performed. This trendy dance direction helps to get not only an excellent sports form, but also provides an opportunity to show "aerobatics" in clubs. The style evolved from "Hip-Hop", became more diverse and complex. The abbreviation "R&B" stands for "Rhythm and Blues". As a rule, it is danced at the level of improvisation.

Trance

Trance as a stylization of dance technique, with a softer nature of movements based on the specific features of electronic trance music, has absorbed mostly movements that can be performed by anyone without special physical training. This is a dance of deep feelings, not always clear to others.

Dance relaxes the body, makes the soul have fun, and puts thoughts in order. Even in the absence of skills, talents in dance technique, you can always have fun by turning on music at home.

Each nation has a number of their names, dance styles. Many countries organize entire festivals where smartly dressed participants demonstrate their skills.

Olympiads and competitions in this kind of art are held annually.

To understand different styles and names, it is recommended to find out the benefits, find out classical and modern styles, as well as familiarize yourself with the list of names of the peoples of the world.

Any kind of dance, regardless of the stylistic direction, is a physical activity for a person.

Some doctors advise to devote at least 15 minutes to dance movements - this will strengthen the muscles of the torso, tighten the press, and normalize the functioning of all body systems.

In order to reinforce the confidence of our dance endeavors, here is a list of the beneficial qualities of this art form for human health.

Consider:

1. A positive effect on the joint tissue - a few minutes a day with movements of the booty and buttocks will look much more beautiful.
2. Training of the muscles of the body, back. The formation of a beautiful posture is due to the teaching of Spanish movements, for example, flamenco.
3. Dance gymnastics develops body flexibility: what are erotic maneuvers for girls worth - after a month of classes, the figure looks much slimmer.
4. Reducing the frequency of colds is associated with a general strengthening, hardening effect: actively moving, a person strengthens the immune system.
5. The skills of this art train the respiratory system, improve blood circulation, strengthen the vestibular apparatus and normalize coordination of movements.
6. Complex types, as well as active types, such as disco, improve cerebral circulation and human memory.
7. Dancing affects the mental state of men and women. Their sports types also improve mood, help fight stress.

You can engage in this type of art at any age, there are only restrictions for health reasons.

classic styles

Dance, as a separate art form, appeared at the dawn of mankind. Artistic images through movements were transmitted to other people during the formation of tribes and communities.

Later, such "rituals" resulted in real classes, types of dance movements.

Classical styles are listed below, they are divided into Latin and European groups:

• Slow waltz.
• Tango.
• Viennese waltz.
• Foxtrot.
• Quickstep.
• Samba.
• Rumba.
• Paso Doble.
• Cha cha cha.
• Jive.

The Latin American group is characterized by energetic movements, while the European group is characterized by smooth maneuvers.

Separately, it is worth highlighting ballet, ballroom dancing, which today it is customary to teach girls from early childhood. Most of the classic options provide the opportunity for a pair performance.

Important! The conditions for classical dance are combinations of certain movements: turn, jump, large dance step, flexibility, plasticity of the legs.

Having learned these varieties of art, in the future you can easily master almost any kind of new dance in the studio.

Types of modern dances

Recently, a huge number of new dance styles have appeared.

Such options are chosen by modern youth: they arrange flash mobs, participate in large-scale performances, striking with energy and innovation of movements.

Note! New species are characterized by unusual movements, often they are incomprehensible to people of the old generation.

To understand among the new stylistic trends and types, we suggest that you familiarize yourself with a selection of names:

List of dances of the peoples of the world

Each country has a kind of business card - folk dance. Arranging nationwide festivals, these types are necessarily performed by professional dancers.

The style of each country is unique and inimitable, and the movements themselves were formed at the dawn of the formation of the nationality.

Consider a list of the most common folk options:

1. Russian folk dances - Birch, Bull, Crane, Kalinka, Tank, Round dance.
2. Irish style - Jiga, Reel, Hornpipe, performed under the flute.
3. Polish - Mazurka, Polonaise, Krakowiak.
4. Turkish - Halay, Hora.
5. Georgian - Kartuli, Lezginka, Shalakho.
6. Jewish - Hava Nagila, Hora, Jewish ballet.
7. Mexican - Volador, Zapateado, Jarabe Tapatio - are performed in puffy skirts with castanets.
8. Cuban - Casino, Danson, Contradance.
9. Oriental - Bellydance, Baladi, Geveyzi.
10. Japanese - Slam drama, Kagura, Para Para.

Ancient traditions are skillfully intertwined with modern innovations, forming new styles and types of dances.

Young people love to have fun with the music of such performers as Yegor Creed, Arkay, Pharaoh.

Dancing relaxes the mind, so a few minutes of activity will help you feel relaxed and put your thoughts in order.

Useful video