There are dishes that are perfect for any meal. Omelette has been one of those for many decades. It is preferred by both adults and children. It can be easily ennobled with any taste and get exactly the dish that will delight relatives and friends.
This dish is present in many cuisines of the peoples of the world. Most often, its basic ingredients are milk and eggs. But the cooking process and related products, as well as the basic procedures, vary greatly. Everyone brings something different to get an excellent result and get a decent taste.
Most people believe that the omelette came from French cuisine. It is there that it is customary to mix the egg mass, fry one side in butter and roll up before serving. The only thing that distinguishes numerous dishes is the filling. It is very different from each other, and is selected according to the preferences of the cook.
In domestic cooking, they prefer to cook an omelet with the addition of milk, after having beaten the eggs well with a whisk or mixer. At the same time, the method of cooking is completely unimportant: baking, frying or heat treatment in a vacuum. In any case, the result is pleasing. Since the result is very lush and juicy.
Each country has its own interpretation of the dish. Much depends not only on the method of cooking, but also on additional products inherent in this particular country. So, among the fillings you can find tomatoes and peppers, a variety of cheeses, meat and sausage products, herbs and various seasonings and spices also do not stand aside. Another indisputable advantage is that it is an omelet that can be safely tasted almost everywhere. Having learned a couple of new tricks, you can start experimenting with your favorite dish right now.
Below are 10 options for dishes prepared in various ways. Choose any:
Classic omelette recipe in a pan
Such an omelette will appeal to those who first start cooking this dish. It's incredibly simple. Having learned a simple technique, you can create something original based on the knowledge gained.
Ingredients:
- Selected egg - 4 units.
- Pasteurized milk - 1/2 cup
- Salt.
- Olive oil.
- Tomato - a pair of fruits.
- Dill.
Cooking process:
1. Beat the eggs thoroughly using a whisk.
2. Add salt and seasonings.
3. Add mass to volume using a mixer.
4. Gently pour in the milk while churning.
5. Put the cast-iron speed on fire. Add a small amount of olive oil.
6. Pour in the prepared mass.
7. As soon as the omelet grabs a little, cover with a lid.
8. Reduce heat and leave for five minutes.
9. As soon as the lower part is browned, it is necessary to turn the omelet over.
10. Place chopped greens and tomato circles in the middle. Add up.
11. Serve hot.
If desired, you can add any light sauce to the dish, but this already depends on the preferences of the cook.
Be sure to watch the video recipe:
Bon appetit!
Delicious option with sausage and tomatoes
Adding a spicy zest to any dish is real, if you diversify it with additional ingredients. An omelette is obtained, thanks to little tricks, much more interesting. Moreover, taking into account the preferences of the household, you can always cook something interesting and incredible.
Ingredients:
- Selected egg - 3 units.
- Pasteurized milk - 40 milligrams.
- Sausage "Milk" - 150 grams.
- Vegetable oil and butter.
- Parsley.
- Tomato.
- Salt and spices.
Cooking process:
1. Prepare food on a cutting board.
2. Combine eggs with milk, salt and spices. Whisk thoroughly using a whisk. The foam should be uniform and dense.
3. Sausage "Milk" and tomato, previously peeled, cut into small squares.
4. Place two types of oil on a preheated pan, put the sausage and tomato. Fry with a little stirring.
5. Fill with egg mass on top. Stir using a wooden spatula. As soon as a homogeneous state is formed, cover with a lid, reduce the heat. Leave on the stove for five minutes.
6. Grind parsley. Sprinkle on top.
Pretty quickly you can get a nutritious dish that can energize for the whole day. And most importantly, thanks to a competent combination of products, the result is always excellent.
Recipe with cheese
Breakfast should always be delicious. In this case, you should try the proposed version of the dish. Even children eat it with delight, because it combines very useful products.
Ingredients:
- Selected egg - 4 units.
- Milk - 50 milligrams.
- Butter - 15 grams.
- Cheese "Gouda" - 50 grams.
- Salt.
- Greenery.
Cooking process:
1. Break the eggs into a deep container.
2. Add salt and milk. Blend into a smooth mixture using a fork.
3. On a preheated brazier, generously greased with butter, pour the resulting mixture. Fry on each side for a couple of minutes.
4. Grind the Gouda cheese using a coarse grater.
5. Move the omelette to a plate. Top with chopped herbs and cheese.
If desired, cheese can always be added to the frying process. It will melt and only enhance the richness of taste. In this case, the use of greens should be abandoned.
How to steam an omelet
If you want to cook a low-calorie dish always, you can use little tricks. If we take into account the benefits of the resulting omelette, the result will exceed all expectations.
Ingredients:
- Selected egg - 3 units.
- Milk - 60 milliliters.
- Salt.
- Oil.
Cooking process:
1. Using a whisk, beat the eggs.
2. After adding salt, spices and milk, repeat the procedure.
3. Lubricate molds for baking muffins with oil.
4. Fill in the resulting mass.
5. Pour water into the pan, place a colander on top. Put on fire. Boil. If the water reaches the base of the colander, drain a little. Place molds and cover. The process of "grabbing" an omelet takes about ten minutes.
6. After the time has elapsed, we take out the finished dish, and serve with herbs and vegetables.
A healthy diet dish will delight all lovers of harmony and is perfect for small children.
Without milk
Many parents like to experiment with different healthy foods in order to prepare the most optimal meal for their child. These include this omelet on quail eggs, which can please even a knowledgeable gourmet.
Ingredients:
- Quail egg - 15 units.
- Butter - 50 grams.
- Spices.
- Salt.
- Boiled water - 15 mil.
Cooking process:
1. Divide each egg into yolk and protein.
2. Beat the proteins thoroughly using a whisk or fork.
4. At the end, add the required amount of salt and spices. Add water.
5. Heat up the pan. Lubricate the surface using butter. Spread the egg mixture over the surface. Turn the stove on to the maximum. Cover with a lid.
6. At the initial thickening, cover with a lid and reduce the heat.
7. After a couple of minutes, an excellent omelette will delight with its unsurpassed taste.
Having received an excellent and healthy dish, you can always decorate it with additional cheese, herbs or vegetables. The result will be first class.
Video recipe:
Bon appetit!
How to cook an omelette in the oven like in kindergarten
Nostalgia for childhood can sometimes be overwhelming. This is especially true of those dishes that were offered to us in preschool institutions. No one could refuse an omelet. He was just extraordinary. Often standard experiments fail. In this case, it is worth learning one secret, due to which you can achieve the desired result and get the coveted dish the first time.
Ingredients:
- Selected egg - 5 units.
- Milk 3.2% fat - a glass.
- Butter.
- Salt and spices.
Cooking process:
1. Treat the surface of the eggs from microbes. Dry. Crack the eggs into a deep bowl.
2. Add salt and milk.
3. Connect all products together using a fork, whisk or mixer.
4. Lubricate the mold with oil. Pour in the mass. Place in oven preheated to desired temperature.
5. The average baking time is about half an hour.
6. The result is a ruddy and at the same time juicy omelette.
Depending on how many people you have to treat, you can increase the volume of products. Every time the result will be excellent.
In a slow cooker
Using this wonderful device in advance, you can delight your loved ones with an excellent breakfast without spending any effort at all. By combining all the products in the morning, it will undoubtedly turn out exactly what will bring everyone not only incommensurable benefits, but also joy.
Ingredients:
- Selected egg - 6 units.
- Cheese "Gouda" - 100 grams.
- Manka.
- Oil.
- Milk - 1.5 cups.
- Dill.
- Salt.
- Spices.
Cooking process:
1. Collect all products on the cutting surface.
2. Break the pre-washed eggs into a deep salad bowl.
3.Pour in the milk and sprinkle with salt. Mix using a fork.
4. Finely chop the dill.
5. Grind the Gouda cheese using a fine grater.
6. Add to the resulting mass.
7. Lubricate the capacity of the multicooker with oil and sprinkle with semolina.
9. By the required time, an excellent breakfast will not keep you waiting.
You can always add vegetables or meat products to the recipe. This will enhance the flavor palette and make it more diverse.
Interesting video recipe:
Bon appetit!
in the microwave
Healthy food connoisseurs unanimously argue that dishes cooked in a pan do not always convey the required taste and bring the benefits that are expected from it. When cooking an omelet in the microwave, you can get the highest quality result from the same products. At the same time, the time spent on the entire process will be minimal.
Ingredients:
- Selected egg - 5 units.
- Pasteurized milk - a glass.
- Tomato -1 units.
- Salt.
- Oil.
Cooking process:
1. Rinse the eggs. Place in a deep bowl.
2. Using a mixer, beat until smooth. No more than three minutes.
3. Add milk. Continue whipping.
4. Add salt. Seasonings as desired.
5. Rinse the tomato in running water, cut into rings and add to the total mass.
6. Grease the form. Set the desired mode on the microwave oven. No more than 3-4 minutes is enough for baking.
Take out and serve with vegetables and herbs. The result is simply excellent.
Japanese omelette
Tomago-yaki is well known to all sushi lovers. Some of the rolls are prepared using it. Although as an independent dish, such an omelet is served quite often. And by adding certain products to it, you can get an unsurpassed snack. But, everything is individual and depends on preferences.
Ingredients:
- Vegetable oil - 15 milliliters.
- Selected egg - 6 units.
- Soy sauce - 15 milligrams.
- Rice vinegar - a tablespoon.
- Cane sugar - 5 grams.
Cooking process:
1. Prepare the required products on the cutting surface. If desired, rice vinegar can be replaced with rice wine.
2. Break pre-washed and dried eggs into a deep bowl.
3. Using a mixer, beat the egg until a dense white foam is obtained.
4. Strain the mass through a sieve. It is required to get rid of veins and flagella.
5. Pour in vinegar, sauce, add sugar.
6.Knead until the mass becomes homogeneous. It is important to dissolve the sugar.
7. Grease the fryer with oil. To warm. Pour a small part of the mass into a thin layer. Smooth out using the pancake technique.
8. Using a spatula, roll the omelet spicy on a roasting pan.
9. Leave the roll in the pan. Pour part of the mass so that it reaches the first roll. The main thing is that after frying it was possible to double the first workpiece by winding.
10. The wrapping procedure must be repeated every time after frying the next pancake. Do not forget about pre-lubrication of the surface of the brazier.
11. At the exit, the finished Japanese omelette looks something like this. Despite the number of procedures, the time for the entire cooking process is no more than 10 minutes.
12. Using cling film and a bamboo mat for rolls, give it a rounded shape.
13. Give the tomago-yaki a little grip.
14. Divide into portions.
15. Serve with soy sauce. If desired, with Philadelphia cheese.
An unconventional omelette will appeal to all lovers of experiments. And about the unusual taste, everyone can judge.
For a child 1 year old
In order to feed her child with exceptionally healthy food, every mother is tirelessly experimenting. The proposed option is just perfect, as it has exceptional benefits and does not contain carcinogens. To do this, we use a steamer.
Ingredients:
- Selected egg - a couple of pieces.
- Milk 1% fat - 4 tablespoons.
- Salt.
- Oil.
Cooking process:
1. Using a whisk, beat the egg.
2. Mix in salt and milk.
3. Lubricate the mold with oil.
4.Put it in the middle position and set the required temperature regime.
5. Cook no more than 15 minutes.
The child will be crazy about the gentle and airy mixture. And for those who do not have such a miracle technique as a double boiler, a steam bath will definitely come to the rescue. In this case, the cooking time can change up to 20-25 minutes.
calories
Connoisseurs of healthy food and those who prefer to lead a healthy lifestyle are well aware that scrambled eggs are a first-class dish for maintaining an ideal figure. Before preparing it, they are certainly interested in how many kilocalories they will eventually receive with it.
First of all, it is recommended to pay attention to the size of the egg itself. The average size of the first category is about forty grams. Thus, you can get about 160kcal. Do not lose sight of additional products that enhance the taste: sausages, meat, vegetables, ham, cheese and much more. They play a significant role in the final calorie content. You can't do without milk either. You can always replace it with water, but this will only make the omelette lose. Although, many people like these experiments very much. In this case, it is worth using a low-fat dairy product, and replace the additional components with lighter ones. In this case, you can get a lower calorie result by adding vegetables and similar mixtures.
The oil used to grease the molds adds extra calories to the omelet. Even a small piece of 10 grams can supply it with an additional hundred kilocalories. In this case, it is worth changing the cooking method and giving preference to steam options. Although for the oven and double boiler you need a minimum of oily product. Exclusively for mold lubrication.
In order to get the perfect result, an omelette in milk should be cooked following certain tricks. Simple nuances will help to prepare exactly what will make breakfast a favorite meal in any family. It is worth listening to the following tips:
1. Hygiene is the key to health. And this point should not be ignored when cooking. Each egg should be thoroughly washed and dried before use.
2. Special splendor is given to the omelet due to the separate mixing of the protein and yolk. A first-class result is obtained, as the density and structure become especially tender.
3. So that the omelet does not become boring, it is always worth experimenting. For these purposes, almost all products are suitable, with which you can easily “stuff” an omelet. Any kind of cheese, greens, vegetables and meat can be used. The main thing is that every time you get a completely new culinary masterpiece.
4. Compliance with balance is also an important detail. Overdrying or undercooking an omelet means spoiling the dish.
5. Zealous housewives are well aware that salting an omelet should be done immediately before serving, and not during cooking.
Omelets are loved by everyone from young to old. This is what is customary to start the morning in almost every country. A little fantasy and the omelette will “sparkle” with new colors and will certainly appeal to all connoisseurs of the egg miracle.
Every housewife dreams of preparing the perfect dish, familiar from childhood. The difficulty of answering the question of how to make the most delicious and healthy egg omelet with the addition of whole milk lies in the small number of ingredients. And yet such a French dish can be made into a real culinary masterpiece.
For lovers of proper nutrition, the information presented will be very useful. The energy value of food is 115.4 kcal. The table shows data on the calorie content and composition of an omelette in milk, taken per 100 g of the product.
| per portion | |
| Squirrels | 7.21 g |
| Kilojoules | 418.4 kJ |
| Carbohydrates | 2.41 g |
| calories | 100 kcal |
| Sugar (plain white) | 2.72 g |
| Fats: | |
| polysaturated | 1.032 g |
| rich | 2.354 g |
| monosaturated | 2.611 g |
| Potassium | 131 mg |
| Cholesterol | 165 mg |
| Cellulose | 0 g |
| Sodium | 140 mg |
The ministries of Russia and the United States recommended that 10–12% of calories be obtained from proteins, 58–60% from carbohydrates, and 30% from fats. Knowing the contribution of such components, it is possible to understand whether the diet (product) meets the requirements of the chosen diet or accepted norms of healthy eating.
The benefits and harms of the dish
The question of the need to include an omelet in the diet is not for athletes who are passionate about their own health. They are well aware of the nutritional value of this simple dish.
The benefits and harms of the dish The benefit of the dish lies in its composition, which includes the following elements:
- Copper, potassium, iron and folic acid are sources for supporting the body's immune system.
- Lutein - reduces the level of "bad" cholesterol in the blood.
- Vitamin A - for healthy bones, skin and teeth is an essential antioxidant.
- Vitamins from group B - accelerate metabolism, maintain muscle tone at the required rate, as well as the central nervous system.
- Vitamin D is a "barrier" to skin aging, an important element for strengthening blood vessels.
Omelet is a fairly light and sparing food, therefore it is indicated for gastrointestinal pathologies (with low or high acidity), gastritis, and other diseases.
However, the dish also has contraindications:
- a high protein content threatens the development of atherosclerosis, can increase cholesterol levels, adversely affect kidney function;
- in some cases causes allergic manifestations, especially in babies and the elderly;
- there is a high risk of infection with salmonellosis, therefore, only fresh products should be used.
Despite the apparent simplicity of this "sunny" treat, its preparation will not only require some skill, but also small tricks will come in handy to eliminate possible culinary errors.
The splendor of an omelet will create a simple semolina How to make an omelet from eggs with milk in the best possible way, useful tips will tell you:
- In order to preserve the useful vitamin composition, taste and aroma of the greens added to the omelet, you should not place it in the egg mass. It is better to sprinkle chopped herbs on a ready-made dish.
- A creamy shade of delicacy will ensure the inclusion of sour cream in the recipe (2 tsp for 4 eggs).
- The splendor of an omelet will be created by a simple semolina in an amount of no more than 1.5 tsp. for 4 eggs. A larger composition of cereals will turn food into a hard cake.
- The taste and splendor of the treat can spoil the excess liquid, so the amount of milk for 1 egg should fit in ½ of the eggshell.
- An omelette is usually cooked under a lid. If it is processed with a piece of butter, the dish will become more tasty and lush.
- It is advisable to combine milk and eggs not with a mixer, but with a fork or whisk, doing this as carefully and as long as possible. The result will be great!
- It is necessary to place any filling last in the already whipped egg-milk mass. To get a dish in the form of a soufflé, you need to beat the whites separately, then add milk and yolks.
- It is best to cook food in a thick-bottomed pan. The ideal option is cast iron cookware with a lid that has a hole for steam to escape.
- To obtain dietary food, yolks should be excluded from the composition of the recipe.
- So that the omelette does not burn, but is well fried, it is advisable to periodically shake the pan. Cook at the same time over high heat until the mass rises and becomes strong.
- If you cover the pan with a flat lid with a convenient handle, then turn the container over and remove the brazier, the ruddy “pancake” will easily slide off the lid back into the dish, remaining safe and sound. You can continue cooking the half-done side.
Classic recipe for omelette with milk in a pan
Composition of ingredients:
Cooking method:
- Whisk the eggs. If there is no time for long shaking with a spoon or whisk, it is permissible to use a mixer, initially processing the product at low speed, then switch to the maximum mode.
- Add milk, salt and spices, repeat the connection of the components of the dish.
- Heat a frying pan greased with oil well, carefully pour the egg composition.
- Cook 2-3 min. at a medium flame height, then continue the process in the closed state over low heat.
Breakfast will be ready in 4 minutes. Serve hot, garnishing the food with green sprigs.
Lush omelette in the oven like in kindergarten
To get a dish from childhood, you need to take into account the proportions of products: take 1 egg per 100 ml of milk.
Required components:
Cooking steps:
- Thoroughly combine milk with eggs, salt and spices.
- Pour the resulting mixture into a refractory mold treated with oil, occupying no more than half of the container with the composition.
- Send the workpiece for half an hour in an oven heated to 200 ° C.
Multicooker omelet recipe
An excellent energy breakfast that goes well with fresh vegetables, finely grated cheese or hot sauce.
Component set:
Method of action:
- Release the eggs into the bowl, season with salt, pour in a little warm milk.
- Beat the mass with a whisk or fork until a lush and homogeneous state is formed.
- Treat the multicooker pan with fresh oil, pour the milk-egg mixture.
- Cook 25 min. in the baking mode.
Let the dish stand for a while in the closed form, remove it from the apparatus without turning it over.
How to cook an omelette with milk in the microwave
For lovers of dietary food, a dish of eggs without yolks is suitable - only whites and fresh olive oil.
Composition of products:
Cooking order:
- Sprinkle tomatoes with oil, dry for 2 minutes. in microwave.
- Beat the whites thoroughly until a strong foam forms, then combine with slightly warmed milk, season with salt and spices. Pour the resulting composition into a greased small form, send for 2 minutes in the microwave. In no case do not overexpose in the apparatus, so as not to get a "rubber" mass!
Put the hot treat on a plate, serve with table peas, dried tomatoes, chopped green onions.
Omelet with sausage or sausages
How to make a hearty omelette from just one egg and a small amount of milk is known even to a bachelor who is ignorant of cooking.
Composition of products:
Cooking order:
- Hold the cheese for several minutes in the freezer, after which it is easy and quick to process on a fine grater.
- Pour whole milk into the bowl, beat in a fresh egg, add one and a half sausages, cut into small circles. You can replace the product with boiled sausage.
- Season the ingredients of the dish with salt, your favorite spices, mix everything well.
- Pour the resulting composition into a microwave mug, cook for one minute. After a beep, remove the dishes, mix the contents again, continue the process for another 60 seconds.
Omelet with tomatoes, sausage and cheese
Experts say that adding tomatoes will make food less high-calorie and more healthy.
Ingredients used:
Step by step preparation:
- Put a little warm milk, spices in a bowl. Lightly beat the composition until a light foam appears.
- Heat a frying pan with a little butter, pour in a fluffy mass, fry until the edges are golden brown.
- When the omelet is well baked inside, place the tomatoes and sausage cut into thin slices on it in layers.
- Sprinkle the appetizing “construction” with finely grated cheese, continue the process until the cheese chips are melted.
The presented dish resembles a delicious and fragrant pizza.
Milk omelet with pasta
Very hearty food-nostalgia in the "Soviet" version.
Product List:
- vegetable oil;
- boiled pasta - from 200 g;
- eggs - 3-4 pieces;
- pepper (freshly ground), salt - according to preference.
Cooking order:
- Heat up a frying pan previously oiled. It will be delicious if you use butter and vegetable fat.
- Fry pre-boiled spaghetti (any kind of product), periodically turning the composition over.
- Combine milk with eggs in a separate bowl, beat the mixture a little, pour the pasta with the resulting composition, mix, cook for 3-5 minutes. closed over low heat.
Delicious omelet with vegetables
Any dish with vegetables is a source of minerals, vitamins, and other useful components.
Composition of products:
Cooking process:
- Boil well-washed tubers “in uniform”, add a little salt to the water. It will take about 25 minutes.
- Free the cooled potatoes from the peel, finely grate.
- Peel peppers and onions, remove seeds and partitions from the fruit. Chop the vegetables into very small cubes.
- Combine all prepared ingredients, mix thoroughly.
- Gently beat the eggs with milk with a blender. To get a homogeneous mass, you need to add a pinch of salt.
- Treat the refractory form with oil, lay out all the vegetables, pour them with a lush composition, sprinkle with chopped parsley.
- How to make an omelette from eggs with milk of a uniform texture: for this, you need to pierce it with a skewer before sending it to the oven so that the liquid mixture is distributed among the vegetables.
- Cook an omelet for 20 minutes. at 180°C.
Omelette roll with tomatoes, mushrooms and cheese
Product List:
Cooking method:
- Divide the eggs into components. Whip the whites with a pinch of salt until stiff peaks, shake the yolks vigorously, combine both compositions.
- Add the sifted flour to the mixture. Knead a homogeneous mass, put on a baking sheet covered with baking paper treated with oil.
- Send the workpiece for 10 min. into an oven preheated to 180°C.
- At this time, finely chop the onion and garlic, sauté the vegetables until soft, then place the chopped mushrooms. Fry the mass until the mushrooms acquire a golden hue.
- Add tomato slices, salt and pepper the composition, simmer for another 30 minutes.
- Arrange the mushroom filling on the baked omelette, sprinkle with cheese chips, roll the roll very carefully.
Serve sliced.
Omelet with bacon, cheese and potatoes
List of ingredients:
Cooking technique:
- Chop the peeled tubers into small slices (cubes), fry in oil.
- Cut the bacon into thin strips, brown in a separate pan.
- Sprinkle potatoes with finely grated cheese. Continue the process until the shavings are melted, then add the golden meat slices.
- Shake the eggs with milk, pour the potato mass, season with salt and spices, fry until tender.
Italian omelet - frittata
Composition of products:
Cooking process:
- Finely grate the cheese. Tomatoes arrange in small slices, let them dry a little.
- Fry chopped leek in half rings in olive oil.
- Cook pre-beaten eggs over low heat in a separate high-sided frying pan.
- Salt the omelette should be after the lower part is browned. At this time, put chopped peppers, cherry tomatoes, golden onions, thyme on the “pancake”. Fry until cooked in the closed state.
Serve the frittata hot.
How to make a steam omelette
Required Components:
Action algorithm:
- Release the eggs into the bowl, add a little warm milk, salt to taste. Shake the composition with a fork or whisk, avoiding the appearance of foam.
- Fill a saucepan one third full with water, bring to a boil.
- Place a colander in a container, put a bowl with an egg mixture in it, heat the liquid for 20 minutes. closed.
How to make an omelette from eggs with milk quickly and tasty is known to housewives, who have a very useful device at their disposal - a double boiler.
How to cook an omelet in a bag
Required products:
- natural milk - 300 ml;
- a pinch of salt;
- eggs - 6 pcs.
Recipe Description:
- Bring water in a saucepan to a boil.
- Whisk milk, eggs and salt thoroughly in a bowl.
- Pour the resulting mixture into a tight bag without any damage, tie tightly, carefully lower into the liquid.
- Cook food for 25 minutes. on slow fire.
- Remove the package from the pan, open, avoiding the danger of getting burned. Leave it like this until steam comes out.
Omelet with cottage cheese
List of ingredients:
Step by step preparation:
- Place the eggs in a bowl, beat thoroughly, then add the cottage cheese and bran, repeat the steps.
- Add salt, pepper, dry herbs (preferably Provence) to the mass, shake the mixture again, pour into a frying pan heated with oil.
- Fry up to 10 min. closed over medium heat.
Dessert omelette
Composition of components:
- sunflower oil;
- eggs - 8 pcs.;
- vanilla, sugar - to taste;
- ripe bananas - 2 pcs.;
- milk - 300 ml;
- unsalted cheese - 200 g.
Cooking method:
- Separate the contents of the eggs. Leave the whites in the refrigerator for a short while, then beat thoroughly. This must be done for at least 5 minutes until a white and shiny foam is obtained.
- Finely grate the cheese, put peeled bananas mashed with a fork here. Add yolks whipped with milk, as well as a lush protein mass.
- Salt the resulting composition, add sugar and vanilla to taste, mix everything well and very carefully.
- Pour the mixture into the heated pan, fry on both sides for up to 5 minutes.
Sprinkle the finished dessert with powdered sugar.
Boiled air omelet
In order for the dish to really turn out “fluffy”, the eggs must be beaten especially actively. As a result of this process, the protein structure is destroyed, the omelet becomes airy.
Boiled air omelet Product List:
- pasteurized milk - 150 ml;
- fresh eggs - 6 pcs.;
- a pinch of salt.
Cooking process:
- Beat the ingredients of the dish until a fluffy foam appears. If desired, you can add regular sugar or fresh fruit.
- Pour the resulting mass into clean half-liter jars, filling them 2/3 of the volume.
- Place the containers in a pot of water. The amount of liquid should reach the level of the products placed in the dishes.
- Cook for up to 30 minutes, focusing on the density of the dish.
Thai omelette
Not everyone knows how to make an omelet from eggs with milk in the traditional Asian version. Just use quality minced meat instead of a liquid composition.
Component set:
- vegetable oil - 2 tbsp. l.;
- green onion - 2 bunches;
- eggs - 4 pcs.;
- soy sauce - 4 tsp;
- minced pork - 4 tbsp. l.;
- crushed chili pod;
- salt - to taste.
Cooking method:
- Put the pan on the fire, heat the container with oil.
- Lightly shake the eggs, add the remaining ingredients of the dish along with spices and salt. Finely chop the onion.
- Thoroughly mix the mass, pour into a hot dish. Fry until golden brown on the underside of the future omelet.
- Turn the product over, continue the process for one and a half minutes in the closed form.
Romanian corn omelet
Product set:
Cooking order:
- Drain the liquid from the corn, lightly fry it in oil.
- Beat eggs with milk with a fork, pour the composition into a pan with a canned product, place cherry tomatoes on top.
- Fry the omelet until done.
When serving, sprinkle food with chopped parsley, decorate with yellow grains.
Recipe with carrots in Polish
List of ingredients:
- natural butter - 40 g;
- lettuce leaves - as needed;
- whole milk - 40 ml;
- carrots - 2 pcs.;
- eggs - 4 pcs.;
- salt, herbs.
Cooking technique:
- Peel the root crops, chop into strips, sauté in 20 g of oil.
- Whisk the eggs with a fork along with the milk. Do not forget to slightly salt the products. Fry the mixture in the remaining butterfat.
- Cover the omelette with lettuce leaves, place a carrot layer on top, arrange the resulting “design” in the form of a roll.
Serve the dish to the table, generously sprinkled with chopped herbs.
Japanese tamago-yaki
For such a dish, you will need a rectangular frying pan - an indispensable attribute of Japanese kitchen utensils.
Japanese tamago-yaki Product List:
- sunflower oil;
- eggs - 6 pcs.;
- regular sugar - 50 g;
- soy sauce - 40 ml;
- salt.
Recipe Description:
- Beat eggs with a fork, add white sugar, salt and sauce. Mix well.
- Pour the resulting mass in a thin layer into a heated and oiled frying pan, fry for about 5 minutes, until the composition is slightly hardened.
- Gently roll the product into a roll, gradually moving it to the edge of the dish.
- Add a little oil, place a new portion of the egg mixture, making sure that it flows under the roll. Fry the next circle, tuck it in, similarly to the first product.
- In this way, use the rest of the dough, forming a single roll. In practice, everything is done very quickly and easily.
- The resulting omelet must be transferred to a bamboo mat used for rolling rolls. With the help of such a device, the product should be slightly compacted, giving it the desired look.
How to make the “right” omelet with the addition of eggs and the indispensable use of milk to eliminate the risk of culinary failure is described in the material presented. However, a little experience, coupled with personal intuition, will also be a good adviser.
Video about making an omelette
How to cook an omelette in a pan:
To make a truly fluffy omelette, beating eggs with milk will not be enough. Often, during the heat treatment process, the omelette looks like this - lush and airy, but as soon as you put it on a plate, there is not a trace left of its original appearance. So that the omelet does not lose its shape, you need to resort to some tricks. In fact, there are a lot of options for making a magnificent omelet. Someone thinks that you need to beat the mixture more intensively, some housewives add a little soda and even yeast to milk and eggs. You can also add a small amount of flour to the mixture. It plays the role of "cement", which sticks together the mass and thus retains its shape. By the way, flour in an omelet is not felt at all if you add it in moderation. It is best to cook a fluffy omelette in the oven, although it takes a little more time. But the egg-milk mixture will be baked evenly, and not fried, as a result of which splendor will also be preserved.
Lush omelet - preparing food and dishes
To make a fluffy omelet, you will need a non-stick pan or oven-proof dish, a deep bowl, a whisk, and a knife, grater, and cutting board to prepare additional ingredients.
Decide in advance what size the omelet will be, for this you need to prepare a certain number of eggs. Milk should be at room temperature, and even better - a little warmed up. You also need to cut the products for the filling (sausage, tomatoes, etc.), grate the cheese.
Fluffy omelet recipes:
Recipe 1: Fluffy Omelette
Try this easy omelette recipe. The breakfast dish will really turn out to be airy and tasty if everything is done correctly. In this recipe, in addition to eggs and milk, a small amount of flour is used.
- 4 large fresh eggs;
- Milk - 60 ml;
- Flour - 4 tsp;
- Salt - to taste;
- Black ground pepper - optional;
- Butter.
Break the eggs into a deep bowl, salt to taste, add black pepper if desired. Pour milk into a bowl. Pour flour (1 teaspoon is taken for 1 egg). Mix all ingredients thoroughly. The mass should be homogeneous, without lumps. Melt the butter in a hot frying pan, grease the walls. Pour in the mixture carefully and spread evenly on the surface. If the bottom starts to burn and the top of the omelet remains liquid, you can carefully lift the edge of the pancake on one side and tilt the pan so that the liquid part of the glass is down. Do the same on the other side. A fluffy omelet will be ready as soon as the top is thick.
Recipe 2: Lush omelet in the oven
In this recipe, the same ingredients are used, the only difference is in the cooking technique. A lush omelet in the oven takes a little longer to cook, but it really turns out like in kindergarten.
2. 3/4 cup milk;
3. Salt - to taste;
4. Butter.
Break the eggs into a deep bowl, beat with a whisk for 1 minute. Heat the milk to 40 degrees and pour into the eggs, without ceasing to beat them. Season the mixture with salt. Grease a baking dish with butter and carefully pour in the mixture. Preheat the oven to 180-200 degrees and send the form with the omelet there. Bake for about 25-30 minutes.
Recipe 3: Lush Italian-style omelet with ham and cheese
To prepare such a magnificent omelet, you will need eggs, spices and any filler. This recipe uses mozzarella cheese and ham.
- Eggs - 3 pcs.;
- Olive oil - 30 ml;
- Any spices;
- Salt - to taste;
- Greenery;
- garlic clove;
- Grated mozzarella cheese - 50 g;
- Ham - 100 g;
- Milk - 45 ml.
Beat eggs with milk, add salt and spices. Grind greens and a clove of garlic. Cut the ham into thin slices. Pour a small amount of olive oil into a preheated pan, then pour in the egg mixture. As soon as the bottom of the omelette grabs, put the ham and herbs with garlic, sprinkle the surface with grated cheese. Place the semi-liquid omelet in the preheated oven and bake until done.
Recipe 4: Fluffy Omelette in the Microwave
This fluffy omelet recipe is a real boon for those who don't want to fiddle with the oven or keep an eye on the pan on the stove. It is enough to mix all the ingredients, place in the microwave and after a few minutes you can already enjoy a delicious fluffy omelet.
1. 2 chicken eggs;
2. 110-115 ml of milk;
3. Half a large ripe tomato;
5. 2-3 sprigs of dill;
6. Salt, ground black pepper - to taste.
Crack 2 eggs into a microwave safe bowl. Beat eggs until foamy. Pour in the milk and mix everything thoroughly. Season the mixture with salt and pepper. Cut the tomato into small cubes. If preparing a children's dish, you need to remove the skin from the tomato. Grate the cheese. Place cheese and tomatoes in a bowl. Chop the dill and add to the egg mixture. Mix the mass, evenly distributing all the ingredients. Send the bowl to the microwave for 4 minutes.
Recipe 5: Fluffy Sausage Omelet
A fluffy sausage omelet is the perfect dish to start the day. For cooking, you will need eggs, tomatoes, any sausage and green onions.
1. 3 chicken eggs;
2. Milk - 160-170 ml;
4. 1 ripe tomato;
6. Salt - to taste;
7. Olive oil;
Cut the tomato into slices. Cut the sausage into slices as well. Cut green onions into small rings. Mix eggs with milk, season with a mixture of peppers and salt. Grease a baking dish with olive oil (or butter). First lay out the tomato slices, spread the sausage on top and sprinkle with green onions. Pour the ingredients with the egg mixture and bake in the oven at a temperature of about 200 degrees. Bake until done.
A few tips below will help you prepare a truly delicious and fluffy omelette:
- The success of making a fluffy omelet largely depends on the quality of the milk used. It is also recommended to take about 15 ml of milk per egg (depending on the size of the eggs);
- If time permits, it is better to beat the yolks separately from the proteins in different bowls, after which the components are carefully combined;
- To make the omelette fluffy, you can carefully pour the egg mixture into the pan that has not yet warmed up and cook over very low heat;
- One of the secrets of a magnificent omelette is pouring hot milk into the mixture or adding half a teaspoon of soda slaked with vinegar;
- Milk for a lush omelet can always be replaced with cream, and butter with vegetable oil. To give a creamier taste to the egg mixture, you can add a little sour cream. An even tastier and more tender omelette will turn out if you cook it with baked milk.
If one morning you are wondering how to cook an omelette in a pan, then you have come to my address. In this article, I will tell you how to cook delicious omelettes with different fillings, as well as how to make an omelette fluffy and airy like in kindergarten in our childhood. For many, the recipe for a magnificent omelet is still a mystery, but there is nothing complicated in it and you will see for yourself.
An omelet is a great nutritious breakfast for the whole family, both adults and children love to eat it. But who said that you can not cook a delicious ruddy omelet with sausage and cheese for dinner? Or an omelet with tomatoes for lunch? There are no restrictions and the limits of your imagination too. Although it is worth making a few caveats, do not put anything in the omelet. Start by studying the classic recipes, because someone has already tried everything before you and chose the best. Let's use the experience of other culinary specialists to acquire our own.
The omelet has come down to us as a dish of French cuisine, at least its name, but many peoples have their own ways of preparing an omelet and, of course, its name. The most important thing in an omelette is the eggs and the correctness of their preparation. Remember what James Bond said about his cocktail: "Shake, don't mix." With an omelet, everything is exactly the opposite, the eggs for it should be mixed, but not beaten. And even a fluffy airy omelet is prepared without serious whipping with a mixer.
You can cook omelettes in many ways: fry them in a pan, bake in the oven, cook in a slow cooker. But all the recipes in one article cannot be covered, so this time I will describe those recipes that we can cook in a regular frying pan. After all, almost everyone has a frying pan and a stove, which means there will be an omelet!
So let's move from theory to practice to see this.
Classic omelette with milk in a pan - a simple recipe
To get started, let me tell you how to prepare the simplest omelet with milk. It is without fillings and additions, and all its charm lies only in a delicate egg taste. Many people love just such an omelette most of all, it is an ideal dietary breakfast rich in proteins and energy. An omelet with milk can also be prepared for children, even small enough, for them the main thing is to make it without a crust so that it remains tender and soft.
In order to cook the right omelette, you will need a bowl or a deep plate, a medium diameter frying pan with high walls and a lid, preferably with a thick bottom. A wide spatula will also come in handy to remove a tender omelet from the pan without tearing.
Of the products you will need the simplest:
- eggs - 2-3 pieces per serving,
- milk - 50 ml for 2 eggs,
- salt and pepper to taste,
- frying oil.
Cooking:
Omelet with milk cooks very quickly and therefore it is best to put the pan in advance, especially if you have an electric stove, which will take a little longer to heat up. Immediately heat up not to the maximum fire, but slightly above average. Pour some vegetable oil into the pan. Non-stick pans allow you to fry without oil, but only do this if you are 100% sure nothing will stick. Omelet with milk is very tender.
Break eggs into a deep plate for one serving of omelet. Usually it is 2 or 3 eggs for adults.
Stir the eggs with a fork to mix the white and yolk. Pour in the milk and add a pinch of salt to your taste.
Now stir again with the same fork, whisking quite a bit. We do not do this with a mixer precisely because the egg should not turn into foam, but only slightly fill with bubbles.
Stir the egg like this for literally one minute and immediately pour it into the hot pan.
The omelette will immediately begin to fry from the bottom side. As soon as you see that the edges have begun to thicken, then reduce the heat of the burner and finish cooking the omelet on low heat. This is necessary so that it is completely baked, but at the same time not overcooked from below. You can cover the omelet with a lid and cook under it until all signs of liquid eggs disappear.
The omelette is usually baked from the edges to the middle, as soon as the middle has ceased to be liquid, the omelette is ready and can be removed.
It is very difficult to remove a thin omelet with an even “pancake”, so you can remove it by folding it in half with a spatula or twisting it into a tube. If your omelette is thick, from a large number of eggs, then you need to remove it with a wide flat spatula.
Ready omelette can be sprinkled with herbs and pepper. Have a delicious breakfast!
Omelet with cheese in a pan without milk
Another very tasty and popular omelet option is with cheese. In order to deviate a little from the previous recipe, we will make it without milk. It won't change the taste much. If you want milk to still add that, take the proportion from the first recipe.
Why cheese? The main secret of omelettes with cheese is that the cheese is melted and preferably inside the omelet or at least on top. You can cook it both openly, simply by sprinkling cheese on top of the eggs, or closed, when cheese is poured on one half of the omelette, and the second is covered in the form of an envelope. Then the cheese inside melts and it starts to stretch deliciously.
For such an omelette, your favorite cheese is suitable, but it is good if it melts well. Soft varieties like mozzarella can also be used, but they have a mild flavor and will get a little lost with the egg. I usually take the usual yellowish hard cheese, such as gouda or sour cream, tilsiter or Russian. Choose according to your taste.
To prepare such an omelette with cheese, we need 2 eggs per serving, and 50 grams of grated hard cheese. Salt, fresh herbs and a little oil for the pan.
Cooking:
Heat a frying pan over medium heat, pour just a little oil into it so that the omelet easily lags behind when ready.
In a cup or plate, stir two eggs until smooth and a little frothy. Mix better with a fork or whisk, literally one minute. Salt the mixture to taste. you can add pepper.
Then pour the mixture into the skillet in an even layer and fry over medium-low heat.
As soon as the middle is no longer liquid, sprinkle the omelette with grated cheese on a coarse grater. You can fold the omelet in half to make an envelope and the cheese inside melts.
Cover and let stand for another 2-3 minutes, then remove the hot omelet, put on a plate and serve. The hot melted cheese will stretch every time you cut off a slice of the omelette.
Bon appetit!
Omelet with tomatoes and cheese in a pan - step by step recipe
There is absolutely nothing complicated in cooking an omelette with tomatoes. If you want to cook a delicious breakfast, and there is at least one tomato and some cheese in the refrigerator, then you will get a wonderful dish. My daughter sometimes calls such an omelet a pizza, although according to my taste it should also have sausage in it. But cheese and tomato are already enough to make it very tasty.
You will need:
- eggs - 2 pcs for 1 serving,
- tomato - 1 per serving (small 1 or half a large one),
- hard cheese - 50 grams per serving,
- milk - 50 grams per serving,
- salt and herbs op to taste.
Cooking:
First, heat up a frying pan with oil. For frying an omelet, you can use not only vegetable, but also creamy. But you need to be more careful with creamy, you can’t heat it in a pan for too long, it will start to burn and the taste will deteriorate. The butter should only have time to melt and immediately pour the eggs.
Beat the eggs a little with a fork until bubbles of light foam appear, pour milk into them and stir again.
After that, pour into a hot pan and fry over low heat until the middle is no longer liquid.
During this time, cut the tomatoes into slices, and grate the cheese on a coarse grater. Put the tomatoes in an almost ready omelette and sprinkle grated cheese on top. You can cover with a lid and bring the omelet to readiness. You can also fold the omelette in half into an envelope and the tomatoes and cheese will turn into a delicious filling.
After a couple of minutes, the omelette will be ready and it's time to serve it on the table while it's fresh and hot.
Omelet with mushrooms and cheese - cooking in a pan
How to get past such a delicious omelet filling as mushrooms. At any time of the year you can find fresh champignons in stores. If you have fresh forest ones, then you can cook with them. White, chanterelles, mushrooms and many others are very tasty in an omelette.
I cook with champignons, because now is not the season. You can add some fresh vegetables and herbs as a side dish, there will be more vitamins. By the way, this omelet makes a wonderful light dinner. No carbs and very little fat from butter.
You will need for 1 serving:
- mushrooms - 100 grams,
- eggs 2-3 pieces,
- milk - 50-70 grams,
- hard cheese - 50 grams,
- vegetable oil,
- greens and vegetables as desired,
- salt to taste.
Cooking:
For an omelette with mushrooms, you have to prepare a little. Fresh champignons must first be fried. It will take 5-8 minutes, especially if you cut them into thin slices. Just brown them in a skillet over high heat.
For the omelet, reduce the heat on the stove to medium or slightly less. He shouldn't get overcooked.
Whisk eggs and milk a little with a fork or whisk until light, so that everything is thoroughly mixed until smooth. Add salt. Pour the eggs into the skillet with oil and fry until the edges set. When the middle is still quite a bit watery, lay the mushrooms. Distribute them evenly. Literally in a couple of minutes, the middle will grab too, which means you can fold the omelette in half. Carefully pry up the edge with a wedge and fold it in half so that the mushrooms are inside.
Now cover the omelette with a lid and cook for another 2 minutes on one side and 2 minutes on the other.
Ready. Delicious, fragrant omelet with mushrooms can be served on the table! Bon appetit!
Omelet with sausage, cheese and tomatoes
Here such an omelet can already be safely called an omelet-pizza. Only instead of the dough there will be an egg mixture. But in some cases it is even better, and it cooks very quickly. This version of omelets is my favorite, as well as my family's. For him, we use different sausages or even ham that we can find at home. It turns out delicious with both boiled doctor's sausage and smoked sausage. Tomatoes need a little, because they give juice when fried. And the cheese is a great addition. Such a hearty breakfast will keep you full for a long time, believe me.
You will need for 1 serving:
- eggs - 2-3 pieces,
- sausage - 50 grams,
- cheese - 50 grams,
- milk - 50 ml,
- tomato - 1 small or half a large one
- salt to taste.
Cooking:
It's prepared just like any other omelet. Eggs are mixed with milk. salted and quite a bit whipped. Until the first foam, so that it is more magnificent.
Heat the skillet over medium heat so that the omelet is well cooked inside. Pour the eggs over it and cook until the edges are browned.
At this time, cut the tomato and sausage into cubes or slices. You can make any size of pieces. If you want to leave sausage rings, cut them thinly. Cheese will need grated.
In an almost ready omelette, lay out the filling in even layers. Tomatoes, sausage, and cheese on top. Then we cover our omelette with a lid and cook for a couple more minutes until it is all baked and the cheese is a little melted.
Of course, you can fold it in half, but I like such an omelette in the form of a pizza, as well as my daughter.
Eat the finished omelette before it gets cold!
Lush omelette in a pan - a detailed video recipe
Many people are most interested in the secret of how to cook a magnificent omelet in a skillet, and not in the oven. Everyone's favorite kindergarten omelet is still baked in the oven. But what if we cook it in a frying pan, and we really want a lush, tall and tender omelet.
This video just shows the technique of making such an omelet. I honestly tried it and it really turns out a very high and magnificent omelette. It is so tender that it even resembles a soufflé. Delicious. Try and you cook such a magnificent omelette in a pan.
Ingredients:
- chicken eggs - 3 pcs;
- butter - 40 grams;
- salt - 1/4 teaspoon;
- ground black pepper - 1/4 teaspoon.
Tools:
- whipping container - 1 pc;
- whisk or fork - 1 pc;
- frying pan with a thick bottom with a diameter of 20 cm - 1 pc.
French omelette recipe for 1 serving (150 grams)
- Gently beat the eggs with a fork until smooth without foaming. If you beat them too much, the omelette will turn out to be lush, dense and not plastic.
- Heat a frying pan over medium heat and add oil. As soon as the oil is completely liquid, pour the egg mass in an even layer. Fry over medium heat for 1-2 minutes.
- When the base and edges are baked until golden brown, and the middle remains a little viscous, the dish is ready. We remove the fire. Sprinkle with salt and pepper.
- We bend two edges to the center in the pan and let it stand for a while, but no more than 15 seconds. And fold it in half again so that it resembles a large waffle tube.
- We shift it to a plate, serve it with brown bread and fresh herbs.
How to make an omelette with milk
Ingredients:
- eggs - 4 pcs;
- milk - 120 grams;
- salt - 1/4 teaspoon;
- butter - 40 grams.
Tools:
- container with high sides - 1 pc;
- whisk or fork - 1 pc;
Recipe for an omelette with milk for 2 servings (300 grams):
- Take a bowl with high sides and carefully break all 4 eggs into it.
- Add salt and start whisking with a whisk or fork until smooth. Eggs, beaten to a dense foam, will make the dish more fluffy.
- Pour milk into egg mixture and stir.
- Melt the butter in a hot frying pan and pour the resulting egg mass.
- Fry on low heat for 5-7 minutes. Omelets tend to burn on thin-bottomed pans because the heat from the burner travels through the bottom too quickly and turns it into a burnt mush.
- After the mass almost completely thickens around the edges, cover the pan with a lid and turn off the stove.
- Let stand covered for another 15 minutes. During this time, it will completely thicken and finally cook, while not burning from below.
- We lay out the dish on plates with a long plastic spatula and serve.
With milk
How to make an omelette with tomatoes
Ingredients:
- eggs - 3 pcs;
- milk - 100 grams;
- tomato - 1 medium;
- salt - 1/2 teaspoon;
Tools:
- container for whipping with high sides - 1 pc;
- whisk or fork - 1 pc;
- board for cutting vegetables - 1 pc;
- frying pan with a thick bottom with a diameter of 24 cm - 1 pc.
Recipe for an omelette with tomatoes for 2 servings (350 grams):
- In a tall bowl, lightly beat the eggs with a whisk or fork.
- Add milk to egg mixture.
- On the board, the bow mode is thin half rings.
- Pour the oil into a skillet heated over high heat. Add the chopped onion to the oil and fry until light yellow, about 1 minute. Add a small pinch of salt.
- While the onion is frying, cut the tomato into medium-sized squares. When the onion is ready, put the tomatoes in the pan and mix them with the onion.
- Immediately add the eggs mixed with milk, and shake the pan a little so that the mass is more evenly distributed along the bottom.
- Add the remaining salt and pepper.
- Reduce the heat to medium and fry for 5-7 minutes until the edges and base are set.
- Completely remove the fire, cover with a lid and leave for another 10 minutes until completely baked.
- We lay out the finished dish on plates.
How to cook an omelet with sausage
Ingredients:
- eggs - 3 pieces;
- milk - 100 grams;
- fresh onion - 1 medium head;
- raw smoked sausage / salami - 100 grams;
- salt - 1/2 teaspoon;
- ground black pepper - 1/2 teaspoon;
- olive / sunflower oil (deodorized, refined) - 1/2 tablespoon.
Tools:
- whisk or fork - 1 piece;
- board for cutting vegetables and sausages - 1 piece;
Sausage omelet recipe for 2 servings (400 grams):
- Beat the eggs with a fork in a large bowl. If you don't feel like fiddling with whipping with a fork, then take a clean wide-mouthed milk bottle and carefully pour the eggs into it. Close the lid tightly and start shaking. 10 seconds is enough and the eggs are perfectly beaten.
- Add milk to the bowl and whisk a little more.
- Pour oil into a heated frying pan and add the onion.
- While the onion is frying, cut the sausage into thin strips. To prepare an omelette, it is better to use fragrant varieties of sausage. Boiled or boiled-smoked sausages are not suitable, they will give the dish a not very pleasant aroma.
- Add the sausage to the onion and fry a little, no more than 10 seconds.
- Pour the egg mixture into the skillet and spread evenly.
- Add salt and pepper. If the selected sausage is salty, then the amount of salt can be reduced or not used at all.
- Fry over medium heat for about 10 minutes until a dense fried crust forms.
- We remove the fire and, without covering with a lid, let the dish stand for a while and reach readiness.
- The finished dish is laid out on plates and served with fresh vegetables.
Omelet recipes with tomatoes and sausages can perfectly complement each other; just mix sausage and tomatoes when frying.
How to make spinach omelet
Ingredients:
- eggs - 3 pieces;
- milk - 100 grams;
- fresh onion - 1 medium head;
- spinach frozen / fresh - 50 grams;
- salt - 1/2 teaspoon;
- black pepper, ground - 1/2 teaspoon;
- butter - 40 grams.
Tools:
- container for whipping with high sides - 1 piece;
- medium-sized saucepan - 1 piece;
- whisk or fork - 1 piece;
- frying pan with a thick bottom with a diameter of 24 cm - 1 piece.
Spinach omelet recipe for 2 servings (320 grams):
- If using fresh spinach, start cooking with it. We wash the spinach well in running water, since during cultivation and storage, harmful substances and bacteria can get on spinach.
- Put the spinach in a saucepan and cover with boiling water for 1 minute. Carefully drain the water and repeat the procedure. After removing excess moisture, lay the spinach leaves on a kitchen towel and allow to dry slightly.
- Beat the eggs with a fork in a large bowl until smooth.
- Add milk to the bowl with the eggs and beat a little more.
- Cut the onion into thin half rings.
- Put the oil in a heated frying pan and add the onion.
- Fry the onion over high heat until tender golden brown, about half a minute and add a little salt.
- While the onion is frying, chop the spinach and add to the onion in the pan. Saute spinach and onion for 1 minute more.
- Pour the egg mixture into the skillet and spread it evenly, tossing lightly with the onion and spinach.
- Add salt and pepper.
- Fry over medium heat for about 5 minutes until the edges are set.
- We remove the fire, cover the omelet with a lid and let it stand for a while and reach readiness.
- We fold the finished dish in half and arrange on plates.
Omelet with spinach is very tasty and healthy. Spinach is high in antioxidants and folic acid. As they write in some publications, spinach is contraindicated for people suffering from urolithiasis due to the high content of oxalates in spinach.
