Dancing originated with the advent of mankind. In the ancient world, dance movements were part of the rituals, later becoming a fine art. The ability to move well decorates and hypnotically affects others. Dance classes contribute to physical and emotional health, energize and optimism.
Modern choreography implies the ability to dance to any rhythm: from incendiary latin and club disco to sensual chill out. The article contains the best, according to youtube user reviews, dance video lessons of different genres for women.
Basic dance moves: step, swing
Hearing the rhythm and keeping the pace is very important for the dancer. The training session offers an effective workout with simple steps and hip movements. The elements are great for warming up before classes, relieve tightness and muscle tension, liberate movements, and prepare the body for a dance load.
Dance workout for every day
Video for home dance training for every day - active and fun. Gives energy for a long time.
Jazz funk. Video tutorial for beginners
Jazz funk is a young dance direction for clubs and parties, suitable for girls and guys. The choreography is a hooligan mix of jazz, hip-hop, strip plastic, vogue. Jazz funk classes provide an opportunity to go beyond a certain direction and fully reveal the dance potential, creating a style and manner to your own taste. An online lesson with the choreographer of the Marte dance school will teach you the basic steps and movements of the arms, head, and hips. At the end of the lesson, beginners will learn a jazz-funk mini-dance.
Club Dance: Basic Movements
A simple and effective combination for beginners, built on basic steps and hand movements. The three-eight combination is ideal for training your sense of rhythm and dance style. Repeating the link many times at a dynamic pace will help you get a charge of vivacity and mood, accustom the body to movements and maintaining balance.
How to dance in a disco girl
The lesson is suitable for those who want to learn how to feel comfortable at a disco or a party without choreographic skills.
Video dance lessons for beginners. lady style
Online lesson on learning feminine modern dance to relaxing music. In the choreographic drawing, smooth and sharp movements alternate: waves and waves of hair, slips and bumps with shoulders. The lesson is designed for dancers with minimal experience who know the basics. Beginners can learn and master movements by pausing the video. The proposed dance sequence is universal and can be performed at medium, slow and fast tempos to any club music.
Simple dance lesson for women
The lesson is suitable for beginners and professionals who want to replenish their dance baggage with new movements.
GoGo online video tutorial
Go-go is the most suitable choreography option for the club dance floor. A detailed video lesson from the Dance Paradise dance school will help you learn a bunch in the style of go-go dancers. Learn to confidently dance the proposed combination and use the mastered movements in the author's order, diluting with others. Professionals recommend learning such ligaments in shoes with heels in order to immediately accustom the body to the desired balance and balance during the dance.
go-go. 7 chips with hands
For free Go-go improvisation, you need to master a lot of movements. Less repetition - more varied and interesting dance. The video tutorial shows 7 hand movements that can be combined with any hips (pump, circles, eights) and steps. Each chip is shown several times at a slow and fast pace.
Improvisation lessons for dummies
In choreography classes, they usually learn dance chords. It is much more useful to learn the ability to improvise. Improvisation is considered to be the highest degree of mastery of art. However, the author of the video lesson has developed a methodology for teaching improvisation from scratch. In a few training sessions, beginners will be able to create their own choreographic pattern and dance style.
How to develop dance plasticity
Flexibility and plasticity are like a voice: they can be given from birth or developed through exercises. Good plasticity gives lightness and grace to movements, allowing you to perform dance steps without effort and effort. The video shows a special complex for training plastics. Exercises are recommended to be included in the warm-up before classes or performed independently.
Strip plastic: dance bunch
Strip plastic is a charming dance of femininity, demonstrating the beauty and capabilities of the body. The instructional video with the instructor presents the step by step learning of the sensual dance. The composition includes a beautiful walk with hand movements, deep plies and bends, dance on the floor (in the stalls). The session is recommended for those with a good or medium stretch.
Learning to dance like Beyoncé
A short video with a step-by-step explanation will help you quickly learn a few MTV-style moves. Based on the dance fragments in the style of Beyoncé, you can compose your own dance or improvisation. The lesson is designed for absolute beginners and is based on the principle of a dance class in a club: step-by-step learning of movements at a slow pace, combining several steps into one bundle and repeating at a fast pace.
Learning to dance with hands
If a beginner dancer has naturally flexible fingers, hands, elbows and shoulder joints, you should pay attention to the Vogue genre. Hands performance is a fashionable dance technique based on hand movements: smooth and sharp, chaotic and rhythmic, a mix of oriental and go-go. Spins, waves, punches look interesting and self-sufficient. A video with a professional will introduce beginners to the basic movements and their names, combination options.
Learning to dance with your feet
A simple training video with active and incendiary foot movements.
Women's plastic surgery. Dancing with Firsova Ekaterina
No matter where you got the desire to learn how to dance street dance. Maybe you've watched the movie of the same name, or maybe you were walking down the street and saw guys who did incredible things. It is important that the desire that has visited you does not seem impossible to you. In fact, it can be done at any age. So, you have made up your mind, but the question immediately arises: “How to learn to dance street dance? Where to begin?" Let's take a closer look at the first steps to learning such amazing dances. But first, let's go back a few decades.
Story
The first street dances appeared in the 70s. The United States can be considered their homeland. At that time, people from small towns began to move their entire families to larger cities. Ghettos and middle-income neighborhoods were practically overcrowded. In those days, young people were allowed to take musical equipment outside, listen to music and have fun. This was the beginning of street dancing. For the guys who spent time on the streets, dance schools or studios were not available, their parents were simply not able to pay for their studies. Therefore, the youth began to dance in the streets.
It didn't matter who you were, what nationality you were, how you dressed. Dance spoke about everything, unusual movements, his own style. The guys living on different streets sorted out the relationship by dancing, proving their superiority. It didn't matter who you were or where you came from, it mattered how you could dance.
Where to begin?
To begin with, it is advisable to ask if there are places in your city where you can learn street dancing techniques. If they are, then you are fabulously lucky. The fact is that in order to master the technique, it is necessary to learn the most basic basic elements. After learning the basics, you will understand how to learn how to dance street dance so that you do not look like a robot that simply repeats the learned movements.
If for some reason you cannot work with the general flow of students (due to a large one, for example), then talk to the choreographer. It is possible that he will agree to give you individual lessons, advise you to look at the necessary materials that tell you how to learn how to dance street dance. Most importantly, don't be afraid to take the first step.
Important Points
In street dancing, the most important thing is improvisation. Take a closer look and you will see that not one dancer exactly repeats the movements of another (this applies only to individual dance, in group dances it is the other way around). Two things are important for success in dancing - the ability to improvise and feel the music. In this case, success is guaranteed.
If you have never gone to a dance club, and all your dancing was limited to a disco, then, of course, you will have to sweat. It is desirable to repeat new movements at home, best of all in front of a mirror. So you will see and understand what you are doing wrong, how you look from the outside. Do not memorize several movements at once. Everything must be done gradually. Each new movement should be worked out by you to automatism. You must learn how to perform it subtly and clearly so that later you don’t have to think about where to put your foot or how to raise your hand.
We learned a few movements, try to make a bunch, also work it out until it is completely clear so that you get up at night, you will repeat it “automatically” without hesitation. With this approach, you yourself will soon understand what you need to do and how to learn how to dance street dance.
dance
For a person who is just starting to master street dance, all movements seem simply unrealistic. This is not so, because others are dancing. If you have a strong desire to learn how to dance, don't give up. Once you start exercising, don't let yourself give up this exciting activity. It's only difficult at the beginning. Do auto-training, say to yourself: “I want to learn how to dance street dances, and I will do it!” And dance wherever you can. Are you cleaning? Dance! Are you preparing lunch? Dance! Are you going to visit? Turn up the music and dance!
Training for beginners at home
Is it possible and how to learn street dancing at home? Of course, it is possible, however, it will be somewhat more difficult without the help of a choreographer. In this case, you just need to purchase a video for beginners to dance. Disassemble all the simplest movements, learn them. In no case do not start with complex elements, even if they seem not so difficult to you. Sit on the Internet, on the forums, there you can find a lot of useful advice from those who managed to learn to dance on their own. Ask friends or acquaintances, what if they go to dance classes? Now street dances are the most popular. It is very useful to watch a feature film where street dancing is performed.
Most importantly, believe in yourself. Street dancing can be learned, just don't rush. Then you yourself will feel how much your life will change, because music helps. It cheers you up, and dancing will get you in shape, if you want to lose weight, there is no better way to find it, and no diets are needed. And most importantly, if you start dancing, don't quit. Repeat over and over again: “I want and I know how to learn how to dance street dance, and I will dance it!” Believe in yourself and you will succeed.
Is it difficult to learn to dance?
In fact, it is no more difficult than any other business in which you are new. Dance directions are very different from each other. Even if you have mastered one of them, it will be unusual for you to do the other.
However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you were engaged in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than a beginner who is not friendly with his body.
Even if you have a rather wooden body, you should not despair. The secret of success is constant practice.
Learning to dance from video lessons is more difficult than from courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disillusioned with dancing: the difference between what is shown in the video and what you will see in the mirror will be too strong.
Still, it's worth a try. At least in order to decide on the right one.
How many times a week do you dance?
At first, after exercise, the muscles may hurt. But, unlike strength training or running, the body does not require a recovery period.
Therefore, you can safely engage in dancing all the time. One of my teachers said that you have to dance 25 hours a day. In any case, the more you dance, the more noticeable the progress.
How to learn to dance modern dances
From this direction, we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first - plastic and insanely beautiful contemporary.
Abel M/Flickr.comContemporary mixed elements of modern jazz, yoga and martial arts, seasoned with improvisation and attention to breathing. This is freedom and plasticity - the natural beauty of movement.
Here is a video with a combination in the style of contemporary. Give it a try, just be sure to warm up and stretch well before you teach.
And here is the second part:
By the way, about the warm-up. In the video below - a full lesson with a warm-up, stretching and analysis of the combination. In English, but everything is clear and without translation.
If you do not have time to repeat or consider how some movement is done, set the speed to 0.25.
If you liked the combinations, but you can’t repeat them yet, here are a few more videos with routine contemporary lessons.
Most likely, you will have to do the same in dance school before you can perform beautiful combinations.
imperiamarket.by Many people confuse pole exercises and strip plastics. The second is just a sensual dance that can be performed without a pole.
Being engaged in strip plasticity, you will not stand at the machine and pull the toe. Everything here is based on the natural sexuality of the female body. Of course, many teachers diversify strip plastic with elements of contemporary or modern, Latin American dances and other areas, but it all depends on the teacher.
How beautiful your dance will look depends again on how well you know how to control your body, how mobile your joints and muscles and tendons are.
In the video below there is an analysis of the combination. Not too simple, but very sensual and beautiful. And you don't have to move on the floor, so your knees don't get hurt.
And here is a playlist with strip plastic lessons from different dance schools. There are both individual movements and combinations.
And another, simpler combination. Try it if the first one doesn't work.
júbilohaku/Flickr.com This is a sensual and beautiful dance, which, among other things, helps to develop plasticity and even get rid of some health problems.
There are a lot of belly dance lessons on YouTube. Below are some of them.
Here is a very clear explanation of the basic movements:
And the second part:
Below is a playlist with five lessons for beginners from another teacher.
How to learn to dance street dance
pinterest.com Hip-hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plasticity, and special features.
In addition, modern hip-hop is often complemented by movements from other dance styles, which provides even richer vocabulary and original combinations.
But before you come up with your own bundles, you need to master the base. In the playlist below you will find basic moves, steps and many combinations. They explain everything in an accessible way. If you can't make it, slow down the video speed.
The videos in the next big playlist explain the concepts of inertia, manipulation and isolation in hip-hop. There's also a story about improvisation, battle behavior if you're up for it, and a few variations of ground hip-hop moves (on the floor) to diversify your combinations.
Colonne/Flickr.com Breakdance consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.
Here on this channel there is training in different styles: Waving, King Tut, Robot, - analysis of the technique of power elements and basic movements at different levels.
Below is a video with a detailed analysis of the 6 steps element from Footwork.
And here you can see how the "turtle" is performed.
Here is a voluminous playlist, in which there are quite a lot of elements of breakdance with a detailed analysis of the technique of dance and power elements.
Lauren Wood/Flickr.com A sexy dance in which you need to actively work the buttocks, hips, stomach and arms. In this playlist you will find several lessons with analysis of twerk movements.
How to learn ballroom dancing
vimbly.com At least once in your life, a waltz will surely come in handy. Moreover, it is not so difficult to dance it at an amateur level.
Here are four good lessons that will teach you how to hold your hands and do the basic waltz steps in pairs or individually.
How to learn social dancing
Social dances are not created for competition, but for communication between partners and enjoyment. Improvisation is welcome here, through which the dancer can express himself, his feelings and emotions.
pinterest.com This dance comes from the Dominican Republic. He is very sensual and sometimes erotic. The basis of bachata is four steps with an emphasis on the last one. In the dance, there are rotations and throws of the partner, small lifts.
Despite the fact that bachata is a pair dance, solo combinations can also be taught. For example, if you don't have a partner yet.
The video below shows the basic steps. Where to transfer body weight, how to hold hands, how to focus - everything is described in detail.
And here is a variation of bachata from the same teacher.
Below is a playlist for those who want to dance bachata in pairs. These are Dominican bachata lessons from the Imagine dance school.
youtube.com This is a passionate pair dance originally from Africa, and more precisely from Angola. Now it is performed all over the world and is especially popular in France and Portugal.
Steps, a lot of hip work and close contact with a partner. Sometimes very tight. For example, in the style of tarraxinha, a slower and more sensual version of this social dance.
Here is a playlist with kizomba lessons.
And another playlist with videos from another dance studio.
That's all. If you have favorite tutorial videos, share them in the comments to the article.
Dancing is open to all social classes and people of all ages. With this art you can show freedom, despondency, passion, express love and other feelings. There are classical dances that appeared a long time ago, but also over time, new directions and styles have come that are danced differently. Street dancing has become very popular. In this article, hr-portal will help you learn the elements of street dancing.
First steps to learning
In all big cities there are schools that teach dance. If you find a school that teaches street dancing, don't rush to sign up. Why? Because there are different directions in these dances, so figure out which style you want to learn. You will be surprised how diverse the spectrum of dance elements is. But how to learn street dancing if there is no special talent and data? Do not be discouraged, they appear with training, and also if you learn to feel freedom.
It is the possession to be able to body and the spirit of freedom that is the basis of street dancing.
home school
You can also learn to dance at home. Moreover, you will devote as much time to classes as more than one dance instructor can devote to you, you will deprive yourself of embarrassment in front of other people, and also save your time and finances. You will be able to awaken the excellent dancer in you. Now only desire and efficiency will show that you can. For learning, ready-made interactive lessons are required. They are needed to master the initial movements.
About 15 years ago, people did not even dream of video lessons for beginners. They did not even imagine that the video would help a person learn to street dance, and the street dancers themselves were called hooligans. No one could have imagined that these same hooligans would teach others, and even online. In our time, everything is different. Street dancers are not uncommon, and the internet has provided access to video lessons. Among the large number of lessons, it is worth giving preference to specialized video schools. Only professional street dancers teach there.
So, if you are ready to master the most demanded and popular dance direction, then read the article, and at the end you will find a pleasant surprise in the form of free video lessons. Try to repeat all the movements to find out the possibilities of your body and feel the freedom.
I want to dance, teach me!
In addition to an empty statement: “I want to learn how to dance street dances,” patience and desire are needed, because before starting training, you need to review all the styles of this direction and choose one. Regularly hone all the elements, bringing them to perfection, repeat even the simplest movements after the teacher.
If we are talking about tectonics, then there are exercises that develop the plasticity of the body. The main thing is to feel the music! Distinguish between weak and strong rhythms. Learn to perceive in order to be able to improvise.
At the heart of the Tut dance are elements that characterize the inhabitants of ancient Egypt. The dancers clearly change positions, a huge number of elements are done at right angles, the hands should always be as straight as possible, and the head must be kept at the same level. The essence of the dance can be seen in the illustrations depicting the rulers of Egypt.
A few more words need to be said about clothing. She does not have a particular style, since there are more than 20 varieties of this direction. It doesn't even matter what color it is. The main thing is that it does not hamper movement. You can wear sneakers with wide jeans, a hoodie, even a formal suit.
Stick to your training schedule and you will be able to achieve what you want!
Video lessons
After the well-known Hollywood films "Step Up", "Street Dancing" and others, many people seriously began to get involved in a new dance direction - street dancing. This type of choreography originated in America, in the 20th century, right on the streets of the United States. Hence the name of this unusual dance genre, which, in fact, is a mixture of many incompatible dance styles. Different movements organically intertwined with each other and became the beginning of a whole subculture that is rapidly developing on the streets not only in America, but throughout Europe.
Video lesson "Street dance training"
How to start learning street dancing?
Learning street dance is a real pleasure for dance lovers. You can contact a special school or dance studio, which every year more and more. Such a school will provide an excellent opportunity for communication, the development of their dancing skills and the first public performances. However, before you start street dancing professionally, you can try your hand at learning the basic movements with the help of this instructional video, which will clearly explain and show the basic movements and principles of street dancing. In this direction, the main role is played not by the movements themselves, but by the energy, drive and strength of interaction with the public. After all, street dance is not only a type of choreography, it is a whole subculture and lifestyle for young and energetic dancers who literally live this music and movements.
Learning to dance street dances:
- There are many directions of street dances: funk, breakdance, hip-hop, house, disco, popping and others. A good street dancer knows the movements of each direction and successfully combines them, getting his own combinations in the dance. The choice of direction in dance is a personal decision for everyone. It is impossible to dance in only one direction, it is possible and necessary to borrow movements from other directions. There are no special prohibitions and restrictions in street dancing, look, combine, try!
- In street dancing, the main thing is not the technique of performing movements or special movements. The dancer himself decides what and how he will dance. Essentially, street dancing is an improvisation that consists of many different styles and movements. The main thing in street dancing is energy, passion. The frenzied energy of these dances captures the audience and cannot leave anyone indifferent!
- An important component of street dancing is acting. After all, the dance itself is not a set of movements, but a story told by the dancer, his way of expressing himself. Therefore, the main thing is to be an actor and an excellent storyteller who, without words, with the help of movements alone, will be able to tell his story.
- Street dances are performed to rhythmic modern music. Mostly these are songs in the pop or disco genre.
- The ability to dance street dance will give confidence at any disco or party. A person who dances in this style and can attract an audience. It will not go unnoticed at any public event. Spectators are very fond of street dancing, because they are able to infect anyone with their fuse and drive!
- Do not be upset if there is no time for a dance studio or school yet, you can always learn street dancing right at home!
To achieve the result, you should follow only a couple of simple rules.
- training should be regular;
- you need to train at least 2-3 times a week;
- before training, you need to do a little warm-up to avoid injuries and sprains during dancing;
- you need to do it only in a good mood and with a great desire;
- you shouldn't devote only a couple of hours a week to street dancing, and forget about their existence the rest of the time, so it's impossible to achieve real success. Street dancing is a way of life;
- choose such a time and place for classes that it would be convenient and comfortable to study, so that no one would distract or interfere;
- you need to dance in the most comfortable clothes, preferably from natural fabrics;
- build an individual training schedule so that training becomes not a cruel duty, but a habit and a favorite hobby, an occupation for the soul.
The most popular and common style of street dance are hip-hop and breakdancing. Hip-hop is not just a dance, it's a whole subculture that includes music, visual arts (graffiti), dance moves... the main focus of the dance is on the body and legs. After all, hip-hop originated among Latin American and African American teenagers, hence the movements characteristic of African dances.
The style of hip-hop performance is constantly changing, and the technique is becoming more complicated, because hip-hop dancers have no limits and rules. They dance the way they want, coming up with new moves and unexpected combinations of old ones. Previously, hip-hop was taught right on the streets, and not in special schools, which is why this style is so diverse and unpredictable. So the main thing is to understand the essence of street dances, their meaning and features. Never stop, constantly look for and learn new movements and techniques, train long and hard and dance constantly ... this is the only way to reach unprecedented heights in this unusual dance direction! Good luck!
