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How to learn to dance bachata?
The ancestor of modern bachata is the dance of the inhabitants of the Dominican villages, which was their only joy after hard work. But times have changed, now bachata has turned into a passionate pair dance, built on the sensual and harmonious movements of partners. Distinctive features of bachata: the closest contact with a partner and plastic, even somewhat erotic movements. A man in a dance smoothly leads his partner, gently hugging her. The woman responds to his actions, accompanying each of her soft steps with plastic movements of her hips.
The answer to the question of how to dance bachata is quite simple. After a few lessons, everyone can master the basic movements of this dance and feel its rhythm.
Bachata dance technique
Bachata is easily recognizable by the characteristic movement of the hips. The basic step of this dance consists of 3 small steps accompanied by undulating body movements. The main element of bachata is the smooth rotation of the hips for women and the body for men, which is called "kick". This requires good mobility of the muscles of the lower back, back and hips. It is from these muscles that the smoothness, wave-like movements and, accordingly, the beauty of the bachata dance itself depend.
The question arises: how to learn to dance the Dominican bachata, if these muscles are completely undeveloped? For many who want to dance, it is precisely the fact that they feel completely unplastic and embarrassed to dance that becomes an obstacle. To begin with, it is useful for everyone to recall simple exercises familiar to us from childhood: the usual tilts of the torso in different directions and circular rotations of the body, slowly stretching the muscles. This will help your body get used to the stress. Those who regularly stretch and consider themselves flexible enough also often face the problem of stiffness during dance. This is because plasticity and flexibility are not the same thing.
Plasticity and Flexibility: What's the Difference?
The difference between flexibility and plasticity is that plasticity is achieved through the work of muscles and joints, while flexibility is achieved by stretching tendons and ligaments. For the plasticity of movements, it is important to have a good stretch of the ligaments, but flexibility does not guarantee plasticity, so you need to pay attention to the loading and stretching of the muscles.
To learn how to fully perform the basic elements of bachata, you need regular exercises to develop the muscles of the back and lower back, which are best performed at first under the supervision of a professional, using the hourly rental of a dance hall, and then at home, on your own. Just before class, it is important to warm up the body with appropriate exercises so that it feels the rhythm and easily responds to any of your movements - this is a very important point in how to learn to dance bachata at home.
Bachata Basics
Bachata conquers with its sensuality and emotionality. It is based on emotions and the ability to express them during the dance. It simultaneously reflects passion and tender love, perseverance and soft humility, the ability to feel a partner and resist him. Therefore, it is so important not only to learn the basic movements and repeat them, but also to tune in with your partner on the same wavelength and talk to him without words, expressing your feelings through body movements. This bewitching wave of togetherness of partners moving passionately to hot music creates a wonderful romantic atmosphere in the dance hall.
Let's summarize a few simple rules on how to dance bachata beautifully. Remember that bachata is a set of technical movements that must be performed in a relaxed and playful way. To do this, it is important to constantly improve your dance technique. Regular practice is the key to success. During the dance, it is important to completely relax and liberate yourself, helping your partner to do the same. Only then you and your partner will be able to feel each other and synchronize your movements, which will make your dance unified, lively and harmonious. Also an important role is played by the selection of a qualified teacher and a cozy dance hall for training. Hourly rental of a dance hall will allow you to plunge into the sensual atmosphere of bachata dance at any time and hone your skills with a partner.
A fairly popular dance that is performed in pairs. If you think about the spitting of this dance direction, then first of all we can say that it is very sexy. To embody passion, bachata uses romantic notes, the main principle of the dance is hugs. In the growing popular love for this dance, the simplicity of movements that seems at first glance plays the main role. This suggests that you can learn how to dance bachata in the shortest possible time. Moreover, many modern people are engaged in self-study of bachata.
As noted above, bachata is a fairly simple dance. However, it also requires fruitful training, where the dancer will hone the technique of performing each movement. Today, many people for various reasons do not have the opportunity to attend dance schools. Some do not have enough time, someone is embarrassed to learn the basics of dance in front of strangers. In such cases, you should not get rid of desires regarding learning.
Fortunately, nowadays there are many ways to learn how to perform bachata on your own at a good level. The Internet is a good helper in this matter. Each user has the opportunity to visit special sites and find dance training. I must say that this method is quite effective and has a lot of advantages.
Firstly, a beginner dancer can repeat movements as much as he likes, which do not turn out as well as he would like. Video lessons teach you to keep your posture correctly and move your arms and legs correctly. Secondly, there are no prying eyes around that can confuse and constrain the dancer's movements. Thirdly, this way of learning bachata saves time and money. The dancer can choose the most appropriate time to practice.
Thus, by accumulating the base of movements, a person will learn to improvise and feel comfortable in the dance.
Shoes and clothes for bachata
In order for workouts at home to be complete, you need to take care of the availability of a bachata dress. As a rule, it should be tight around the waist and have a loose-fitting skirt. As for, it should be, first of all, comfortable. Women performing bachata wear shoes with stable heels. Its maximum height should be 6 centimeters. Shoes should fit well. Otherwise, you can earn serious injuries.
Bachata (bachata) is a dance to be danced in pairs, it is very romantic, intimate and sensual. It first appeared in the Dominican Republic, and now this dance in modern interpretations has spread throughout the world.
The music of this direction became famous all over the world in 2003, after the hit of the Aventura group "Obsesion" occupied the first lines on radio stations in the USA, Latin America and Europe. A little later, this wave reached Russia.
Often, bachata music is of a calm tempo, and the lyrics of the songs talk about love suffering.
Although the accompanying melody and lyrics usually evoke a romantic mood, however, life's vicissitudes, suffering and sadness still often fill the texts, therefore they are a large part of this genre. It is through this that bachata got the name “musica de amargue” (bitter music), and its performers take the pseudonyms Luis Miguel del Amargue.
Music
Bachata is traditionally played in an ensemble that consists of 5 instruments: two acoustic guitars, bass guitar, Bongo, Guiro. The exclusive role of the acoustic guitar is the requinto. It has a high metallic sound that is reminiscent of a Russian balalaika. Here is a video that talks a little about the music.
Origin
In this subparagraph, Learn This will only tell you that the authentic Dominican bachata bears very little resemblance to the modern one, both in dance and in music. In the Dominican Republic, it was danced only by the lower strata of the population at festivities, which were called "bachata" (translation - fun). During these festivities, the inhabitants drank a lot of rum. Despite the “fun”, sometimes they sang sad songs, and their legs were tangled from alcohol. Perhaps that is why the partner's footwork is so valued, it showed his skill to stay on his feet.
Only in the 90s, after the release of the album "Bachata Rosa" by singer Juan Luis Guerra, this dance began to be recognized by the middle and upper class of society. This was the turning point. It was from this time that bachata began to gain popularity, gradually changing. And she got to Moscow somewhere in 2001.
How to learn to dance bachata?
Modern bachata, more precisely, bachata "urbana" and "modern" (urban) is much more technical and sensual than the dance of rural residents. Now much attention is paid to the plasticity of the whole body, the ability to dance erotically with a partner.
Compared to salsa, there are not so many different figures in modern bachata. The main goal in the dance is maximum intimacy with a partner, so the dancers try to avoid all sorts of dizzying lifts and sudden movements.
It is important for a partner to be able to plastically and gently lead a partner, as if he is trying to “lull” her. For a girl - “cat-like”, gently step, focusing on the hips. This dance is quite easy to master. A couple of lessons are enough for you to form a performance and learn how to dance it at an elementary level.
Dance steps
The musical size of the dance is 4 by 4, and the tempo is about 120 beats per minute. The main (basic) step is divided into 3 steps back, forward or to the side, and the last count is performed without weight transfer (the leg makes a “prefix”). Often this prefix is done by slightly lifting the thigh of the free leg up, so this dance has a recognizable character.
There are several styles that differ in manner and step: bacha-tango - a mixture of tango and bachata to certain music, Italian (European) and Dominican. Bacha tango is characterized by increased expression, Italian tango is simple in legs, but with an abundance of figures, and Dominican tango has a large number of various foot movements, small steps that are performed according to a certain pattern. Nowadays, a new style of bachata fusion is beginning to gain great popularity - this is the addition of features and elements of other dances, for example, figures from merengue, salsa or hip-hop movements.
Video lessons
Bachata (bachata) is a fairly popular dance that is performed in pairs. If you think about the nature of this dance direction, then first of all we can say that it is very sexy.
To embody passion, bachata uses romantic notes, the main principle of the dance is hugs. In the growing popular love for this dance, the simplicity of movements that seems at first glance plays the main role. This suggests that you can learn how to dance bachata in the shortest possible time. Moreover, many modern people are engaged in self-study of bachata.
As noted above, bachata is a fairly simple dance. However, it also requires fruitful training, where the dancer will hone the technique of performing each movement.
Today, many people for various reasons do not have the opportunity to attend dance schools. Some do not have enough time, someone is embarrassed to learn the basics of dance in front of strangers.
In such cases, you should not get rid of desires regarding learning.
Fortunately, nowadays there are many ways to learn how to perform bachata on your own at a good level. The Internet is a good helper in this matter. Each user has the opportunity to visit special sites and find video lessons on teaching dance. I must say that this method is quite effective and has a lot of advantages.
Firstly, a beginner dancer can repeat movements as much as he likes, which do not turn out as well as he would like. Video lessons teach you to keep your posture correctly and move your arms and legs correctly. Secondly, there are no prying eyes around that can confuse and constrain the dancer's movements. Thirdly, this way of learning bachata saves time and money. The dancer can choose the most appropriate time to practice.
Thus, by accumulating the base of movements, a person will learn to improvise and feel comfortable in the dance.
Shoes and clothes for bachata
In order for the workouts at home to be complete, you need to take care of the availability of a bachata dress. As a rule, it should be tight around the waist and have a loose-fitting skirt. When it comes to shoes, they should be, first of all, comfortable.
Women performing bachata wear shoes with stable heels. Its maximum height should be 6 centimeters. Shoes should fit well. Otherwise, you can earn serious injuries.
Incredible magical night. Glittering lights of stars in the dark velvet of the sky. Romantic melody, softly sounding nearby. In it, you can hear the metallic timbre of the sobs of the guitar and guess the words about unrequited love. Gentle touches, piercing glances and a sensual dance, during which the partners dissolve into each other completely, without a trace.
This is bachata.
Pair dance of love and desire. Soft and seductive movements are full of flirting. The girl following her partner captivates and captivates him with unimaginable grace, suppleness and plasticity. He, in turn, tries not to disappoint his partner and give her maximum pleasure and pleasure. Is it really possible to learn to move so gracefully and merge together in this utterly intimate dance? As they say, trying is not torture.
To master the art of virtuoso movements of this dance, a lot of attention should be paid to your mood.
A real bachata is a very contact dance, both physically and emotionally. First you need to change your attitude to life, become more positive and sincere.
Give vent to your sensuality and friendliness, learn to trust your partner.
Get ready to become more communicative. Tactile contact with an unfamiliar partner often causes a feeling of embarrassment. To perform bachata, it is important to get rid of tightness and be ready to easily reach out to a dance partner.
Sometimes an erroneous impression is created that, having overcome your shyness and paired up, there is nothing left - to hug and cuddle more. However, in this case, not just bodily contact is important, but clear synchronism and excellent technique.
You should start the dance with a strong beat, and, following the rhythm, correctly use the body when performing movements. He should not bend over, but move from side to side, facilitating chest movements in the form of eights. When the couple moves, the characteristic accent in the form of a raising of the hip on the fourth count clearly indicates that the dancers are performing bachata. Competent technique guarantees the absence of disunity in the dance.
The correct interaction of bodies and their plasticity, the development of which will have to work hard, will not go unnoticed. A beautiful dance will be full of graceful waves and spectacular backbends. Their flawless execution will require mutual trust and a good receptivity to learning.
Having mastered the basics of seductive bachata, you should not stop there.
Why not come to the dance school and continue your acquaintance with the amazing and mysterious world of dance?
