Quail eggs. How Much to Boil to Retain Maximum Benefits

19.10.2019

Everyone knows for a long time - heard, read, snatches or in detail. One way or another, the dietary properties of quail eggs deserve special attention. They are especially useful raw: But they are very easy to cook. How much to cook quail eggs, how easy and quick to clean them, we will tell you today.

If you drink 2 raw quail eggs on an empty stomach every morning, you will feel that for a long time there is no feeling of heaviness in the stomach and heartburn, nails and hair have become more beautiful, the complexion has evened out and the skin looks fresher.

And all because quail eggs are a storehouse of vitamins and minerals. The Japanese have long taken note of the property of quail eggs to remove radionuclides and therefore, every schoolchild without fail receives 2 quail eggs for breakfast - this is the law.

In addition, quail eggs are hypoallergenic, so even people with bronchial asthma and children from an early age can use them. However, in everything you need to know the measure and be careful, because everything is individual and even quail eggs can cause allergies (even anti-allergic drugs cause it in some people), so listen to yourself more often, start small and watch, watch yourself.

Boiled quail eggs are an excellent breakfast - light and nutritious.

Boil quail eggs Just. First, it is better to wash them thoroughly under running water. There are controversial opinions about the contamination of quail eggs with salmonella, so without further ado, I still carefully wash the eggs of all birds. In addition, it has long been known that a person often inseminates products with Salmonella himself, if he does not wash the eggs thoroughly.

So, to boil a quail egg, put it in cold water so that it covers the eggs.

Soft-boiled quail eggs cook 2 minutes after boiling water

Hard boiled quail eggs cook for 4-5 minutes after boiling water.

Then quickly drain the boiling water and pour cold water. Leave until eggs cool. Then we clean up.

Contrary to popular belief, peeling quail eggs is easy, you just need to know how to do it right.

Lightly mash the cooled quail egg in your hands or roll it on the table to completely break the thin shell, and then simply remove the entire egg shell with a tape - like this:

Boiled quail eggs can be eaten at any time - for breakfast, lunch and dinner.

Hard-boiled quail eggs can be used to make a variety of quick snacks. Here are a couple of recipes for you.

Scottish quail eggs - video recipe

An original appetizer for your festive table - tasty and satisfying.

Festive appetizer of quail eggs with red caviar:

The most spectacular appetizer is, of course, with caviar - red or black.

You won’t have to convince anyone of the benefits of such an appetizer - both ingredients have the most beneficial properties

Products;

  • 5 hard boiled quail eggs
  • black or red caviar
  • greens for garnish (optional)

The preparation is simple:

Hard-boiled quail eggs, cool, peel, cut in half.

We spread caviar on each half, you can stick a green sprig of dill or parsley, or finely chop the dill and sprinkle on the eggs, and then put the caviar.

Put everything together on a lettuce leaf and serve.

Appetizer of quail eggs and red caviar - ready!

And the second option is no less spectacular and useful.

Appetizer of quail eggs with salted trout

Products

  • 8 quail eggs
  • 200-250 g lightly salted trout
  • 1 lemon
  • arugula or other herbs (dill, parsley)
  • some red or black caviar

The preparation is the simplest:

Hard-boiled quail eggs (can be soft-boiled), peel.

Cut the trout into thin slices and wrap around the eggs.

Put in portions in a socket or on a common dish, decorate with a thin slice of lemon, red caviar, green leaves. An exquisite appetizer of trout and quail eggs is ready!

Bon appetit!

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Quail eggs are a very valuable and healthy food product, regardless of their size. But before you cook any dish from them, you need to know how to cook quail eggs. After all, only in properly cooked eggs can the maximum benefit and taste be preserved.

How to cook hard boiled quail eggs?

The process of boiling hard-boiled quail eggs is almost the same as cooking ordinary chicken eggs. However, there are minor differences, which we will now consider.

If the eggs are from the refrigerator, then take them out in advance so that they warm up a little.

Pour a little water into a small saucepan so that it just covers the eggs. We put the dishes on the stove and wait for the moment of boiling.

Then carefully place the eggs tightly with a spoon in the pan so that they do not beat against each other during the boil.

As soon as the contents of the saucepan boil again, we detect 4 minutes and immediately set the eggs aside. Drain the hot water, fill the product with cold water.

It is not necessary to digest eggs, because. their yolk will darken, and the protein will become rubbery.

After cooling, we clean the shell, use quail eggs for their intended purpose.

How long to cook soft-boiled quail eggs?

Everyone who adheres to a healthy diet needs to know the rules for preparing soft-boiled quail eggs, because. it is one of the staple foods of the diet.

Wash eggs thoroughly with baking soda. In a small saucepan, bring salted water to a boil. Carefully drop eggs into boiling water.

After one minute of cooking, we substitute the saucepan under cold running water.

We clean the eggs - the product is ready for consumption.

Cooking for a child

Every mother knows that children's diet should be varied, healthy and nutritious. Already from 6-8 months, the child can be introduced into the diet of the yolk of a quail egg, because. this product is completely hypoallergenic and will not cause any trouble to the child. They start with a quarter, and gradually bring it to a whole yolk, and after a year they give a whole hard-boiled egg.

It is worth noting that eggs laid no more than a week ago should be used for baby food.

Before cooking, be sure to wash the eggs with a soft brush with warm water and soap.

The child does not need to salt the water where quail eggs are boiled, because. this may affect the taste of the product. In addition, salt for a baby up to a year must be given very carefully.

How to cook in the microwave?

A regular microwave will help you quickly cook quail eggs. The cooking process is very simple. We put the prepared eggs in a glass saucepan for microwave ovens, pour them with water and add a little salt.

We close the oven, set the power to 500 W and start the process for 2-4 minutes. After that, with the help of mittens, we take out a saucepan, drain the water. Transfer the eggs to a plate and peel after cooling. The eggs are ready.

We cook in a multicooker

But how much to cook hard-boiled quail eggs in a slow cooker, we will consider further, because. this device is also great for these purposes. Moreover, in a slow cooker, you can boil eggs in two ways: steamed and in water.

For steaming, place washed eggs in a steam basket. We fill the bowl to the bottom mark with water and set the container. We close the device, activate the program "For a couple".

After the required time, remove the eggs from the double boiler:

  • After 10 minutes - hard boiled;
  • After 5 minutes - "in the bag";
  • After 3 minutes - soft-boiled.

Poached eggs in a multicooker

Another very interesting way to cook quail eggs in a slow cooker is to make poached eggs. This dish will be a great breakfast for the whole family.

Lubricate clean and dry silicone molds with vegetable oil. Wash eggs thoroughly and dry. Carefully drive an egg into each form, cover the top of the form with a piece of food foil and place them in a steam basket.

We fill the multicooker saucepan with water to the bottom mark, select the “Steam” program. After 3-5 minutes, depending on the power of your device, eggs Benedict will be ready. Try not to overcook the eggs, as the whole charm of this dish is in a fully prepared protein and almost raw egg yolk.

Before serving, sprinkle each serving with herbs and serve with fresh vegetables.

How to fry quail eggs?

Quail eggs are rarely cooked, but small fried eggs are often used to decorate salads and decorate side dishes. Therefore, it is worth knowing that you need to fry small eggs for 2 to 5 minutes over medium heat.

As a rule, quail eggs are fried on one side only, because. gently turn them over to the other side without damaging their structure, due to the size it is simply unrealistic.

How to cook quail eggs so that they do not burst?

The shell of quail eggs is very thin, but strong. But it often happens that eggs crack and leak during cooking. Such a product can no longer be eaten, and it is no longer suitable for decoration. To prevent this from happening during cooking, add a spoonful of table salt to the water.

When cooking quail eggs, you need to pay attention to the following nuances:

  • For eating, you need to use only fresh product. It is very easy to determine the degree of freshness by the weight of the egg. A fresh egg should not weigh less than 15 grams.
  • Do not lower an egg just taken out of the refrigerator into boiling water. Due to the temperature difference, the shell will burst.
  • To give the egg a beautiful uniform shape, you need to pierce the blunt side of the testicle with a needle. Then the air bubble inside the egg will burst and the contents will immediately fill the entire space inside the shell.

Quail eggs are a very valuable food product and must be present on the menu of every family, especially where there are children and the elderly. And proper heat treatment will protect the product and make it more useful. Bon appetit everyone!

Despite the fact that quail eggs have long appeared on our shelves, not every family has introduced them into their regular diet. There are many reasons for this: rather high prices, especially when compared with the prices of chicken eggs; and lack of ideas about how to properly prepare this product; and the uncertainty that the eggs will be to your taste.

And yet, quail eggs should not be completely ignored. They are as easy, affordable and effective as chicken broth, which we willingly cook when someone in the family is sick and needs a light, satisfying and healthy meal. The thing is that quail eggs contain many useful minerals and amino acids. The substances included in them have a beneficial effect on the gastrointestinal tract, increase immunity, strengthen blood vessels and the nervous system, and alleviate the manifestations of toxicosis in pregnant women. In addition, they are very nutritious and quite tasty.
Therefore, you should not deny yourself the pleasure of at least sometimes preparing dishes from quail eggs. They are good in any form - raw, boiled, fried. They can be used as ingredients for appetizers, salads, main courses and soups.

Cooking eggs does not require any special skills. The whole difficulty lies in the need to strictly withstand the cooking time. To boil quail eggs, take a small saucepan, pour water, bring to a boil over medium heat. Put salt into boiling water, at the rate of half a teaspoon per half liter of water. Now you can carefully lower the eggs with a spoon into boiling water.

Eggs need to be pulled out of the refrigerator 15 minutes before you are going to cook them, so that they have time to warm up a little and not crack from a sharp temperature drop when lowered into boiling water. However, if you don't have much time, you can do something else. Pour water at room temperature, put salt in it, dip the eggs and put on fire. To bring the water to a boil as quickly as possible, add just enough water to just cover the eggs.

After the eggs are lowered into the water, wait until the water boils again and set the timer to the desired mark, or simply note the time by the clock. On the question of how much quail eggs need to be boiled, most housewives and professional chefs agree that soft-boiled eggs need to be boiled for 2 minutes, eggs “in a bag” - 3 minutes, hard-boiled eggs - 5 minutes. If the eggs are cooked for more than 5 minutes, they will not become "cooler", but most of the nutrients will be lost.

Boiled eggs make an excellent breakfast when served with thin slices of bread with butter. Quail eggs can be safely introduced into the diet of infants from the beginning of complementary foods instead of chicken eggs. They are more nutritious and do not cause allergies (hypoallergenic).

The benefits and ease of preparation of quail eggs have earned them great popularity among gourmets and people who care about their health.

Quail eggs are loved by supporters of proper nutrition for their usefulness, and parents of young children also for their digestibility and hypoallergenicity. How long do you need to boil eggs to keep their taste and benefits?

How to cook hard boiled?

They have become an indispensable ingredient in the breakfast of Japanese schoolchildren. We are more accustomed to chicken analogues, which lose to smaller competitors in terms of the amount of trace elements and vitamins. Another advantage of the product created by quails is that they are much less likely to be infected with salmonellosis. But still, it’s better to play it safe and not eat the “toy” egg raw. How long to boil hard boiled quail eggs?

A simple culinary process takes place in accordance with the following algorithm:

    1. Put the quail eggs out of the refrigerator in advance so that they become warm - this way they break less.
    2. Rinse very carefully under running water.
  • Put in a container in which you want to pour water. She must cover them completely.
  • Cook until done.
  • After boiling, drain the hot water and pour the cooked product with cold water to make it easier to peel.

But how can this willingness be determined? How long to boil hard boiled eggs? Experienced housewives share the secret about cooking time. Some claim that 4 minutes is enough, otherwise the protein will be digested and become rubbery. Others believe that longer is better - there will be no harm from this. It's a matter of taste, and it's up to you to decide how much to cook hard-boiled eggs after boiling, but the generally accepted norm is 5 minutes.

There is another recipe for cooking - lower it into already boiling water. This must be done carefully so that the fragile shell does not break. Salt, previously placed in water, will protect against leakage. Usually it is 2 tablespoons.

How to boil soft-boiled?

Many people like the delicate taste of semi-liquid yolk. How long to cook soft-boiled quail eggs so that the yolk does not have time to become hard? They are cooked in exactly the same way - the difference is only in time. Remove the pan from the heat after 2 - 2.5 minutes. A healthy, low-calorie breakfast or snack is ready.

So that during cooking, quail eggs hit each other less, you need to lay them close - as much as possible and closer to each other.

How to cook in the microwave?

This is a modern way of cooking, which is designed to save the cook from constant supervision of the cooked dish and from obsessive doubts about how much to boil hard-boiled eggs. The algorithm will help to cook them in the microwave:

    1. Take a deep ceramic or glass cup.
    2. Put the eggs in to add cool water later.
    3. Turn the power control to 450-500 watts.
    4. Set a timer for 3 minutes.
  • Remove after the bell and be sure to cool the dish in cold water.

How many minutes do you need to cook soft-boiled quail eggs in the microwave? 1 minute is enough. Minimum effort and time.

Can I cook in a slow cooker?

If some samples of the quail product have damaged shells, then you can save them with the help of a slow cooker. To do this, you need to pour water into its container and put these small quail gifts there, after washing it, and select the steaming program.

How long do you need to cook quail eggs in a slow cooker? Hard-boiled will be ready in 7 minutes, soft-boiled - in 3-4 minutes. The item of household appliances will let you know about the end of the cooking time by calling. It is necessary to get and pour the product with cold water.

New Recipes

Few people will be surprised by just boiled eggs. You can please your family with a familiar product by preparing it in an unusual way. The poached egg has been known for a long time, but it is worth trying the French recipe on a quail egg. It's a lot easier than it looks:

    1. Pour water into a saucepan and boil.
  • Add a tablespoon of salt and a teaspoon of acetic acid.
  • Stir the water in such a way that a funnel appears in the center.
  • Gently peel the blunt end of the egg and pour the contents into a boiling funnel.
  • Remove the dish with a slotted spoon after 2 minutes.

If you don’t get it right the first time, then every time it will turn out faster. How easy it is to prepare, how tasty the poached egg is.

Ready to take a chance and poach in the microwave? Take a glass beaker, add a teaspoon of salt and vinegar to it and crack an egg. You don't have to wait a lot. At a power of 500 W, the dish will be ready in half a minute. On the outside, the protein will become hard, keeping the yolk tender and soft.

Boiled quail eggs can be put in light, but nutritious and vitamin salads and combined with boiled chicken, tomatoes, cucumbers, herbs. Or decorate a dish with such a pretty decor. In any case, they diversify the diet and enrich the body with essential trace elements.


Quail eggs are a product unique in its composition and nutritional values. There is an erroneous stereotype that they should be consumed exclusively in their raw form. Actually this is not true. Despite the fact that the risk of contracting salmonella is indeed lower compared to chicken eggs, it is highly recommended to cook quail eggs for at least 1-2 minutes for dietary nutrition. In boiled eggs, all useful substances and vitamins are preserved, as in raw ones, and the boiled product is absorbed much better. You can eat them just like that, because they are very tasty when boiled, or you can use them for salad, for example, for Caesar.

In this article, we will consider in detail the question of how to properly boil quail eggs so that they are easy to clean and get exactly the consistency you want.

How many minutes to cook quail eggs.

    Soft-boiled eggs are boiled for 1-2 minutes after boiling.

    Eggs in a bag are boiled for 1 minute after boiling, and then kept in boiling water for another 2 minutes.

    Hard boiled eggs are boiled for 4-5 minutes.

How to boil quail eggs in a pan

Regardless of what hardness of the egg you want to get as a result - well-cured, soft-boiled, in a bag, the cooking process will look like this:

1

Rinse eggs thoroughly with cold water and place in a saucepan.

2

Pour in water so that it covers the eggs by 3-4 cm.

3

Put the pot on a high heat and wait for it to boil. So that the eggs do not burst, and after cooking they are well cleaned, add 2 tsp to the water. salt.

After boiling, reduce the heat to medium and cook the eggs according to the cooking time until they reach the desired consistency.

4

Send the testicles in cold water to cool.

How long to cook quail eggs

The countdown in this process is from the moment of boiling water. So:

  • it takes 5 minutes to hard boil quail eggs;
  • it takes 2 minutes to boil soft-boiled quail eggs;
  • to cook quail eggs “in a bag”, you need to cook them after boiling for 1 minute, and then turn off the heat and leave them in hot water for another 2 minutes.

After the quail eggs are cooked, they must be moved to cold water and kept there until completely cooled. A bowl of water and ice would be ideal.

How long does it take to boil quail eggs for a child

Quail eggs can be introduced into the diet of the baby earlier than chicken. And if the child is prone to allergies, then it is the quail testicles that need to be completely replaced with chicken ones. A child up to a year old can be given 1-2 quail eggs per day.

The minimum cooking time for quail eggs for a baby is 2 minutes. But it is advisable to cook them hard-boiled - that is, 5 minutes.

How and how much to cook quail eggs in the microwave

1

Rinse eggs thoroughly with cold water.

2

Place them in a suitable deep microwave-safe dish. Pour cold water over to completely cover the eggs.



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