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Lean soup with canned beans. Canned Red Bean Soup: Recipe with Photos, Ingredients, Seasonings

Lean soup with canned beans. Canned Red Bean Soup: Recipe with Photos, Ingredients, Seasonings

19.10.2019

Canned beans should be present in all refrigerators. Of these, it is possible to prepare all kinds of nutritious, quick and delicious dishes. Soups are also included. If cooked correctly, these dishes will become a favorite in your family.

For soup, both white and red canned beans are quite appropriate. It is good because it does not require pre-soaking in water. Even in canned form, it retains its beneficial qualities. But it is better to eat less beans, as they are poorly digested in the stomach.

We bring to your attention a selection of 6 delicious recipes for this soup. We hope they become your family's favorite. You will also learn some tips from experienced chefs.

Easy Canned Bean Soup

This recipe is very easy to prepare. And the result will greatly please you. It turns out hearty and tasty. Athletes especially love it because of the beneficial effects of beans on muscles and body weight.

Canned beans - 500 grams;
Onions - 2 pieces;
Garlic - 2 cloves;
Tomato paste - 3 tablespoons;
Mustard seeds - 2 teaspoons;
Vegetable oil - 4 tablespoons;
Potato - 3 pieces;
Beef - 300 grams;
Bacon - 110 grams;
Water - 1.5 liters;
Greenery;
Salt and pepper - to taste.

We cut the meat into large pieces;
Finely chop the onion and garlic;
Fry onion with garlic in vegetable oil. Then we introduce beef and mustard seeds. Simmer over low heat for 20 minutes;
Add the tomato paste to the meat and mix. Fry until beef darkens;
Next, pass the beans;
Boil the beef broth first. Boil diced potatoes in it for 25 minutes. It should become soft;
Thinly slice the bacon and fry in butter. It should become crispy;
Add spices and dill to the finished soup.

Soup should be served in serving bowls. Top with bacon strips and a dollop of sour cream. Bon appetit everyone!

Recipe for canned bean soup with meat

The soup takes 1 hour 35 minutes to prepare. Calorie content - 120 kcal per 100 grams of soup. Makes 5 servings. Store only in the refrigerator.

1 can of beans;
250 grams of beef
250 ml of meat broth;
2 onions;
2 carrots;
5 potatoes;
Half a bell pepper;
2 cloves of garlic;
1 tomato
3 tablespoons of vegetable oil;
Salt, spices.

Finely chop the beef. Fill with ice water. We remove to a slow fire to cook. After removing the foam, pour in the meat broth. Cook until the meat is ready. Salt a little;
Onion cut into small cubes. Grate carrots. Fry everything in vegetable oil until golden;

Add bell peppers and tomatoes with garlic to the onions with carrots. Salt a little, add spices. Fry for 7 minutes, stirring;
Peel, cut potatoes into cubes. We introduce it into a boiling broth. Boil potatoes until tender. Add bay leaf;
We wash the beans so that they become transparent;
We combine the semi-finished soup with frying;
Add washed beans. Boil for another 5 minutes.

Our soup is ready. Served in beautiful bowls with a green onion. Thin rings of olives would be appropriate here. Bon Appetit everyone!

Bean soup with canned red beans and smoked meats

Here is a fairly simple and original recipe for bean soup. It will easily become a competitor for many soups.

One jar of red beans;
2 smoked chicken thighs;
5 potatoes;
4 tomatoes;
Lukovichka;
vegetable oil for frying;
Greenery;
Salt;
Spices.

Boil the ham for half an hour. This is necessary for the saturation of the broth;
We clean and finely chop the tomatoes with onions;
Fry the onion in oil. We introduce tomatoes into the onion. Simmer for 30 minutes;
We pull the chicken legs out of the broth;
Peel and cut potatoes into strips. We introduce it into the broth;
Finely cut the legs;
At the end of cooking, we introduce frying, chicken, legumes and liquid from them;
Add salt and spices.

Ready soup should brew a little. Serve with herbs and sour cream in beautiful bowls. Bon appetit everyone!

Soup from canned beans in tomato sauce in a slow cooker

Thanks to the advent of the multicooker, it became possible to make life easier in the kitchen. With its help, you can cook many delicious and healthy dishes. The bean soup was no exception. Here is an unusual recipe. It will take you an hour and a half to prepare it. Get 4 servings.

One bouillon cube;
1 liter of water;
One carrot;
One bulb;
100 grams of chicken;
One bay leaf;
One can of beans in a tomato;
4 potatoes;
Two cloves of garlic;
Greenery.

Finely chop the onion;
We rub carrots on a medium grater;
We cut chicken meat into small pieces;
In a slow cooker, fry carrots with onions. It will take 20 minutes in the "Baking" mode;
We introduce legumes, potatoes, bouillon cube, bay leaf;
Fill everything with boiling water;
The soup is prepared in the “Stew” mode for 1 hour.

Serve the finished dish in bowls with garlic and herbs. Bon Appetit everyone!

White bread croutons make a great accompaniment to bean soup.

Fried shrimp with garlic, a good snack: a healthy and tasty dish.

Steam fish and vegetables in a slow cooker or pressure cooker. This is the best dish for those who are trying to eat right.

Chicken soup with canned white beans

Here is a dietary, but quite satisfying soup. It is also good for kids. You can prepare it in just an hour.

1 can of white beans;
One and a half liters of chicken broth;
One chicken egg;
Three potatoes;
Greenery;
Salt;
Spices;
Bay leaf;
Pressed garlic.

Cook chicken broth with dill and onions for 20 minutes;
Hard boil an egg;
Peeled and chopped potatoes are introduced into the broth. Cook for another 15 minutes;
We take out the chicken fillet from the broth. Studio. We disassemble into small pieces;
Finely chop the greens;
The egg also needs to be finely chopped;
We introduce legumes, half of the greens, an egg, a chicken into the broth. We mix everything. Cook for about 5 minutes;
Add spices and salt to taste.

The finished dish is served in portions in beautiful bowls. Season with garlic and the remaining herbs. Bon appetit everyone!

Bean soup-puree from canned beans "Oriental"

This is a very interesting bean soup recipe.

1 can of canned red beans;
4.5 cups of ready-made vegetable broth;
3 tomatoes;
Carrot;
Leek;
Sunflower oil for frying;
1 tsp cumin;
Bay leaf;
Nutmeg;
Ground allspice;
1.5 tablespoons of soy sauce.

Drain and rinse red beans;
Peel the onion with carrots, cut into rings;
Fry vegetables in vegetable oil with constant stirring;
Remove the skin from the tomatoes. Remove their seeds. To make it more convenient to do this, first scald the tomatoes with boiling water;
Finely chop the tomatoes;
Introduce them to onions and carrots;
Salt, pepper and add bay leaf to them;
Stew with the addition of one glass of broth until the vegetables soften;
Boil the beans for 30 minutes with the remaining broth and cumin;
Add soy sauce and nutmeg to soup. Cook for another 7 minutes;
Blend the finished soup with a blender.

This soup is served in beautiful bowls. They eat it with crackers. Bon Appetit everyone!

As you know, beans are very useful for the human body. It has a beneficial effect on the human brain and the body as a whole. Beans are rich in vitamins and minerals. Also, beans are very necessary for diabetics, as they contain arginine.

Beans are highly valued by many of the world's chefs. They make unsurpassed culinary masterpieces from beans. In the first place they have various bean soups. There are also certain secrets for their preparation:

To make bean soup from canned beans, it doesn't matter what color the beans are. This is up to you to decide. If you want a dietary soup, then it is better to take white beans;
In order not to bother with long-term soaking of beans before cooking, it is better to use canned beans;
Be sure to drain the liquid that the beans were in. It contains substances harmful to the body that cause intestinal upset;
If the beans are in some kind of sauce, then it is better to add them directly to the soup. It is better to do this at the end of cooking.

We hope these recipes will be useful to you and will delight your loved ones. After all, tasty and healthy food has never been left without attention. Have a nice and healthy appetite!

Beans go well with almost any vegetable. And there is nothing easier than cooking a hearty and tasty bean soup, especially from canned beans. I took the recipe with a photo when I cooked bean soup today. This is a basic recipe that is called "without everything": only beans, potatoes, some vegetables, tomato and spices. Taking it as a basis, you can replace the water with broth - vegetable for lean soup, meat or chicken for a more satisfying option. And even if you have neither chicken nor meat, I will show you one way to do without them. At the end, you will experience an instant transformation of lean soup into meat. Although I immediately warn you: the magic is very simple and most likely you already know it very well.

1 liter of water or broth (any to your taste),
1 can canned beans
2 large potatoes (or 3 medium ones)
1 medium sized carrot
1 small onion
1/3 sweet red pepper
vegetable oil for frying,
1 teaspoon tomato paste (or 2 tomatoes fresh or in their own juice)
Salt to taste
Ground pepper, dried herbs, bay leaf

How to make canned bean soup

The soup cooks very quickly. We will have a short session of simultaneous play: while the potatoes are cooking, we will fry the vegetables in a frying pan until they are fully cooked. To speed up the process, put water in a kettle to boil. We need one liter.

Next up is cleaning the vegetables. How long will it take you to peel two potatoes, one carrot and one onion? Five minutes, seven? I calculated that I peeled the potatoes in exactly three minutes. Daily exercises at the stove were not in vain! We cut the potatoes into cubes. It can be big, it can be smaller. I put it in a saucepan.

Fill with hot water. We put on the stove to cook for 10 minutes after boiling.

We put a frying pan on the second burner. Pour vegetable oil. Peeled and washed onion cut finely enough and lay out to fry. The fire is medium, it is necessary that the onion is slightly golden and gives a delicious aroma.

Meanwhile, grate peeled carrots on a grater. If you want to get straws like mine, buy a Korean grater. But even on a normal one, it's quite nice. We cut the sweet pepper into the same straw, not forgetting to remove the seeds and cut off the white parts from the inside. We put everything in a frying pan, mix with onions, warm up for a couple of minutes, pour 2-3 tablespoons of water, cover the lid and simmer until tender - 5-7 minutes.

My potatoes and fried potatoes were cooked at the same time. Put the vegetables in a saucepan.

We do not need to cook beans, they are canned. I always rinse it under running water, and then put it in a saucepan.

Here we add a teaspoon of tomato paste or a tablespoon of any tomato sauce. Or finely chopped tomatoes.

Mix, add salt, spices, pepper. Put on the stove and bring to a boil. Turn off. Put the bay leaf in a saucepan.

We pour it into bowls. Sprinkle with fresh herbs.

And it remains only to fulfill the promised hocus pocus. For these purposes, I have a piano in the bushes in store, or, to be more precise, two sausages, finely chopped and fried in a pan.

We pour a generous portion of sausages into my husband's plate. And listen to well-deserved compliments.

If your tomato paste is sour, add half a teaspoon of sugar to the soup. The soup will not become sweet, but the sugar neutralizes the acid.
If you want the soup to have a thicker texture, add a tablespoon of flour to the fry, stir and heat for a minute, and only then spread the fry into the soup.
If you want the beans to be the dominant ingredient in the soup, add not one but two cans, as manufacturers are now trying to save money by often replacing half the beans in canned food with water.

easycookschool.com

Chicken soup with canned beans

A simple and very quick soup can be a real salvation for many housewives when you need to quickly feed a hungry family with a hot delicious dinner. The soup is prepared not only quickly, but also quite simply. In addition, the ingredients for it are quite affordable, and therefore every housewife will be able to use the recipe. Even novice housewives will cope with cooking.

Chicken soup with canned beans and potatoes

chicken fillet - 1-2 pieces;
potatoes - 3 pcs.;
carrot - 1 pc.;
garlic - 2 cloves;
onion - 1 pc.;
tomato paste - 2 tablespoons;
olive oil - 1.5 tbsp;
a mixture of peppers - to taste;
salt - to taste;
parsley.

Cut the chicken fillet into pieces and, pouring water, set to boil. At this time, peel the carrots, garlic and onions.

Cut the onion into cubes and grate the carrot. Fry the onion and carrot until golden brown in olive oil, adding finely chopped garlic to the pan.

When the vegetables are golden, add some pepper mixture to them, as well as tomato paste. Stir and fry everything together for about one minute.

Peel potatoes and cut into small cubes. Remove the cooked chicken fillet from the broth and also cut into medium-sized cubes.

Send the chicken and chopped potatoes to the broth. Then add the fried vegetables and cook the soup until the potatoes are ready. At the end of cooking, add canned beans, and do not forget to salt the soup.

Sprinkle the finished soup with chopped herbs.

Chicken soup with canned beans and boiled egg

canned beans - 1 can;
chicken fillet - 1 pc.;
water - 1.5 l;
egg - 1 pc.;
green onions;
bay leaf - 1 pc.;
potatoes - 2 pcs.;
salt - to taste;
dill;
onion - 1 pc.;
pepper - to taste.

Wash the chicken fillet and place in a bowl. Fill with cold water. Add a peeled whole onion to the meat, as well as a sprig of green dill. Put the pot on the fire. When it boils, remove the foam and cook the chicken broth for 15 minutes over low heat.

When the broth is ready, remove the onion and dill from it and discard them. Remove the chicken fillet and place on a plate. Add the diced potatoes to the hot broth. Boil for about 10 minutes.

At this time, boil the egg, cool and cut into medium-sized cubes. Slightly cooled meat also cut into cubes or divide by hand into fibers.

Send canned beans to the soup, after draining the liquid from it. Boil the soup for about 5 minutes.

Then send the chopped egg and chicken fillet to the soup. Also add chopped dill and finely chopped green onions. Let the soup simmer a little.

Serving on the table, if desired, you can add a little chopped garlic very finely to each plate.

Chicken soup with canned red beans and bacon

onions - 2 pcs.;
fresh basil;
bacon - 250 gr.;
carrot - 2 pcs.;
Italian herbs - to taste;
olive oil;
chicken breast - 2 pcs.;
pepper - to taste;
cherry tomatoes - 18 pcs.;
canned red beans - 1 can;
salt - to taste;
celery - 1.5 stalks;
tomato paste - 2 tbsp.

Cut the onion, carrot and celery into small cubes. Heat olive oil in a saucepan and add chopped vegetables. Saute vegetables for about 10 minutes.

Cut the chicken into small pieces and fry in a pan until a light golden crust appears. Send the fried chicken, as well as the bacon cut into small pieces, to the pan with the vegetables. Continue to fry everything for five minutes.

Now salt and add spices. Also add tomato paste to the pan. Mix everything well. Send the beans to the pan along with the liquid.

Add enough water to get the soup to the desired consistency.

Bring the contents of the saucepan to a boil. Add the chopped basil and simmer the soup for 10 minutes.

kakprigotovim.ru

Canned bean soup - a hearty first course with a rich taste

Canned bean soup is a good option for a hearty quick lunch. After all, the advantages of using canned beans are obvious: they do not need to be soaked and boiled for a long time. It is enough to open the jar and put the contents into the soup.

Canned beans are usually made with water, salt and sugar, sometimes tomato paste. Most often on sale you can find white and red canned beans. It is believed that in such a product up to 80% of the beneficial components contained in fresh beans are preserved. And as you know, these legumes are rich in high content of proteins, vitamins, trace elements and active substances. Regular consumption of beans reduces cholesterol levels, cleanses the body, strengthens blood vessels, and has a beneficial effect on skin condition. In addition, beans remove excess fluid from the body and relieve swelling.

Bean soup can be either lean or cooked in meat broth. The first option is suitable for dietary nutrition, the second will be a hearty and healthy lunch. All kinds of vegetables are used as additional ingredients for bean soup: potatoes, onions, carrots. Mushrooms, smoked meats, spices and herbs are added.

Ready-made soup is served with sour cream, garlic, fresh herbs, croutons and crackers. Red hot pepper rings are added for piquancy.

Meat soup with canned beans in tomato sauce

Thick rich soup with a rich taste. For its preparation we use meat, canned beans, broccoli, carrots, onions, potatoes. Thanks to canned beans, the soup cooks faster than using dry beans, which need to be soaked and boiled for a long time. Broccoli can be taken frozen or fresh. Add spices to taste, it’s good to put a little finely chopped fresh herbs at the end of cooking the soup.

beans in tomato - 1 can;
pork on the bone - 1 kg;
carrots - 1 pc.;
broccoli - 800 g (can be frozen);
onions - 2 pcs.;
potatoes - 3 pcs.;
carrots - 1 pc.;
salt, bay leaf, pepper;
vegetable oil.

We wash the meat, put it in a pan with water. Cook until the pork is ready, removing the foam in a timely manner. Then the meat is removed from the broth, cut into pieces. We filter the broth.
We clean the vegetables, cut into cubes, finely chop the onion and carrot. Fry in vegetable oil. Add beans, spread along with tomato sauce. We mix the ingredients. We simmer for a couple of minutes.
Bring the broth to a boil, put the potatoes, add salt, pepper, spices to taste. We cook 10 minutes.
Rinse the broccoli florets. Add to soup. We also send chopped meat here. Stir, bring to a boil.
Add vegetable frying, cook for about 3 minutes, turn off the stove. Let the soup brew for 15 minutes, pour into bowls.

Soup from canned red beans in a slow cooker

This bean soup is especially good to cook in cold weather - it perfectly warms and uplifts. Let's make it on chicken broth, for which we need a fillet, but you can take any part of the chicken, such as a drumstick. To enrich the taste of the dish, add bell pepper, spices, aromatic herbs to the soup. This soup can be made not only from canned beans. Green siliculose, especially in the summer, and dried different varieties are also perfect.

chicken - 400 g;
potatoes - 2 pcs.;
red beans - 1 can;
tomato - 2 pcs. (or tomato paste);
carrots - 1 pc.;
salt, pepper, bay leaf;
vegetable oil;
greenery.

We wash the chicken, cut into pieces.
Pour oil into the multicooker, activate the “Baking” mode. We spread the meat, fry for 20 minutes with the lid closed, periodically opening and stirring the chicken.
We clean the vegetables, finely chop the carrots and onions. Add to the chicken, cook for 20 minutes on the same mode.
Wash the tomatoes and potatoes, cut into cubes.
Drain liquid from beans.
Put the remaining ingredients in the bowl: potatoes, tomatoes, beans.
Pour boiling water to the permissible limit, salt, pepper (you can put spices to taste).
We activate the "Extinguishing" mode for 2 hours.
15 minutes before the end of cooking, open the lid, add bay leaf, chopped herbs.
Serve the finished soup with fresh sour cream.

Chicken soup with canned white beans

This fragrant and hearty lunch dish is prepared with chicken broth. The main ingredient of the soup is canned beans, we have chosen white varieties. This dish belongs to the category of diet, the soup is ideal for a children's menu. You can use frozen or dried beans if you like. The latter should be pre-soaked in water for several hours, and then boiled.

white beans - 1 can;
chicken fillet - 1 pc.;
onion - 1 pc.;
egg - 1 pc.;
potatoes - 2 pcs.;
green onions, dill;
garlic - 2 cloves;
Bay leaf;
salt pepper.

We wash the fillet, boil until tender with one onion and several sprigs of dill, removing the foam during the cooking process. Remove chicken, cool and cut into pieces. Dill, onion removed. We filter the broth.
Boil the egg, cool, peel, cut into cubes.
Peel potatoes, cut into cubes.
Grind the garlic, finely chop the greens.
Bring the broth to a boil, drop in the potato pieces. Cook 5 minutes
Add canned beans (without liquid), chopped egg, chopped fillet, salt, pepper. Bring to a boil again.
We spread the chopped greens in the soup (we leave some for serving), bay leaf, cook for 5 minutes.
Serve the soup in portions, add a little chopped garlic and the remaining herbs to each plate.

Now you know how to cook canned bean soup according to the recipe with a photo. Bon appetit!

Canned bean soup is quick, tasty and very nutritious. Both red and white beans can be used to prepare this second dish. You can cook bean soup based on meat broth, but the lean version is also delicious, where only legumes and vegetables are used. Experienced chefs will tell you how to cook canned bean soup deliciously:

It is good to add smoked meats to bean soup: ribs, brisket, loin, smoked wings are also suitable. These products will give the dish a unique taste and aroma.
Canned beans can be substituted for dried beans. It should first be soaked in water for several hours, then drain the liquid, and boil the beans until tender.
The taste of bean soup is favorably emphasized by spices. Use bay leaves, black pepper, garlic, fresh or dried herbs.
If you use tomatoes to make soup, then first pour boiling water over them and remove the skin - this will make the dish more tender.
When choosing canned beans, pay attention to the composition of the product. It is better if only salt, sugar and water are used for its preparation, and various spices and preservatives are not added.
High-quality canned beans should have a dense structure and not fall apart. The cloudy color of the liquid, sediment and suspension in the jar makes the product dangerous to consume. It is better to refrain from adding such beans to the soup.

101eda.ru

Canned Red Bean Soup

This soup often helps me out when I need to quickly prepare the first course for dinner. And if you consider that the soup turns out to be tasty and satisfying, this recipe simply must be in your notebook. Vegetarians will especially like it, as it is prepared without meat, and sautéed vegetables and canned beans add satiety and taste to it.

According to vegans, beans have quite a lot of vegetable proteins, so they can, in fact, completely replace meat in our diet. I cannot be so categorical in my judgments and I will remain of my opinion: it will be healthier to adhere to a balanced diet and not rush to extremes. Moreover, this also applies to the diet of young children and pregnant women who, according to their beliefs, refuse meat and dairy products. I am sure you will appreciate this lean soup with beans and mushrooms.

But such a soup will definitely not cause any controversy, so it can be eaten both in fasting and during a fasting diet. Well, if your husband categorically refuses lenten dishes, then, so be it, put a piece of boiled meat or a couple of smoked sausages on his plate. My girlfriend, for example, does just that to avoid disagreements. Check out this recipe for Bean Soup with Vegetables.

In addition, the soup is prepared very quickly, the main thing is that the kitchen has a strategic supply of canned beans. If there is no such jar in the house, you will have to cook dry beans, but this is a different recipe and a completely different cooking time. Let's start cooking bean soup from canned red beans, the recipe with a photo is already waiting for you below.

- carrots (medium) - 1 pc.,

- beans (red, canned) - 1 can,

- oil (vegetable, purified) - 1 tbsp,

- tomato paste - 1 tbsp,

– wheat flour - 1 tbsp.,

- sea or table salt (finely ground), spices.

First, prepare the vegetables for the soup. We wash them thoroughly from sand, and then peel them.

Grind the carrots on a grater with a large cell.

Chop the onion into medium pieces.

Pour oil into a preheated pan, then put the vegetables and sauté on medium heat for 5-6 minutes.

Pour water into the pan, bring it to a boil and lay the potatoes cut into cubes.

After 10 minutes, we introduce the passivated vegetables into the pan and boil the soup for about 10 minutes.

Now, in fact, we dilute tomato paste in a small amount of warm water and also add it to the soup, boil it for 4-5 minutes.

Add salt and spices to taste. I think you will just be crazy about this delicious soup with sausage and beans, I have already prepared a recipe with a photo for you.

Lastly, add sifted flour to the soup to thicken it, boil for 5 minutes, and remove from heat.

Add chopped greens.

Let the soup brew for 15 minutes, and pour bean soup from canned red beans, I hope you liked the recipe with the photo, into bowls. If you don’t have time at all, but you need to cook, then this recipe for bean soup in a slow cooker will help you.

Do-it-yourself chicken sausages recipe

Canned bean soup is included in the category of express recipes, simple and very quick to prepare. No need to soak the legumes overnight, cook them for hours until tender, constantly adding water. It is enough to boil potatoes, fry vegetables in a pan and pour a jar of finished beans at the end of cooking. Just 15-20 minutes, and a delicious, nutritious and rich soup can be served at the table. A great dish for bachelors and busy businesswomen, isn't it?

You can make changes to the basic recipe for bean soup. Its taste will differ depending on which beans you take: white, red, in their own juice or in tomato sauce. In the latter case, you can not add tomato paste to the soup or put it quite a bit, just 1 teaspoon for a richer color. By the way, instead of pasta, tomatoes are fresh or in their own juice, blanched and mashed.

You can cook bean soup with water, vegetable, chicken or beef broth, with beef or chicken. Or you can even turn it from lean to meat in just 2 minutes - just add two finely chopped and fried sausages in a pan at the very end of cooking. Smoked meats perfectly complement the bean soup, make it more satisfying and nutritious.

Ingredients

potatoes 2 pcs.
canned beans 1 can
onion 1 pc.
carrots 0.5 pcs.
water or broth 1 l
bell pepper 0.5 pcs.
vegetable oil 1 tbsp. l.
tomato paste 3 tsp
salt 1 tsp
a mixture of ground peppers 2 chips.
a mixture of Italian herbs 2 chips.
bay leaf 1 pc.

How to make canned bean soup

Peel potatoes and cut into cubes. We send it to a saucepan or saucepan and fill it with water. We put on medium heat and cook for 10 minutes from the moment of boiling. If you want to cook a thick soup, increase the amount of potatoes to 3-4 pieces. If you want to speed up the cooking process, fill the potatoes not with cold water, but with boiling water.
While the potatoes are cooking, we are preparing the frying for the bean soup. We clean a large onion and chop it into a small or medium cube. Fry the onion in preheated vegetable oil until soft. You should not overcook it too much, otherwise the dressing will be bitter.
We send carrots to the frying pan to the browned onions, which must first be peeled and grated (you can use a special Korean grater or a regular one with small holes). Saute vegetables for 3-4 minutes until soft.
Add a little diced bell pepper to the frying, fry for a couple more minutes and remove the pan from the heat. The poached bell pepper will add a very pronounced flavor to the soup. If fresh is not at hand, frozen or, in extreme cases, pickled sweet peppers will do. But it is necessary to add it so that the soup plays with all the flavor notes, it turns out to be very rich and fragrant.
Put the fried vegetables in a saucepan and cook for another 5-7 minutes until the potatoes are fully cooked.
Add a jar of canned beans (500 g) to the soup. If using the beans in their own juice, be sure to rinse them under cold running water to remove any unappetizing mucus before adding them to the pot with the rest of the ingredients. If you add beans canned in tomato sauce, you do not need to rinse, immediately add the entire contents of the jar to the pan.
Immediately put the tomato paste - you will need 3 teaspoons for soup with canned beans in their own juice, or 1-2 tablespoons if the beans are in tomato sauce. Add salt to taste, bay leaf, as well as a mixture of ground peppers and dried herbs. If you like it spicy, you can put some fresh or dried chili peppers, cut into very small cubes.
Bring the soup to a boil and remove the pot from the heat. At this stage, cooking can be completed or smoked sausages can be added at the very end of cooking - before that, they must be chopped and separately fried in a small amount of vegetable oil until a sure golden color.

After a couple of minutes, when the bean soup is a little infused under the lid, it can be served at the table. Before serving, sprinkle with finely chopped parsley, you can supplement the dish with a spoonful of homemade sour cream.

On a note

If desired, soup with canned beans can be thickened. To do this, just add 1 tablespoon of flour to the frying, warm it up for a minute, and then put the vegetable dressing in the soup.
If you do not like the sour taste of tomato paste, you can add 0.5-1 teaspoon of sugar - it completely neutralizes the acid.

Easy and fast to prepare red bean soup, which supplies us with vegetable protein, B vitamins and is very tasty if cooked correctly. Another dish from the Ax Soup series - because it is prepared in haste and from what is in every home: potatoes, onions, carrots. To these vegetables familiar to all Russians, I added canned beans and that's what I got.

You will need:

potatoes 3 pcs
onion 1 pc
carrot 1 piece
odorless vegetable oil
lemon 0.5 tbsp
greenery
garlic

Step by step photo recipe:

For this soup, I use canned beans in chili tomato sauce. I usually add these beans to . As a rule, the whole jar is not used up, the third part remains, and then I cook soup from it - the good does not disappear! In addition, it saves a lot of time, because if you cook raw bean soup, it will take at least an hour and a half.

Potato cut into cubes, pour boiling water (1 liter), bring to a boil, salt and let cook over low heat for 20 minutes.

While the potatoes are cooking, prepare the fried onions and carrots. Cut finely.

Fry the onion in vegetable oil over low heat until transparent.

Carrot grate on a fine grater and add to the onion.

Saute carrots and onions for 10 minutes. Stir, make sure it doesn't burn.

When the potatoes are cooked, add to it in tomato sauce and fried vegetables.

Taste the soup and salt if needed. Can add lemon juice, garlic And sugar greenery- better cilantro, because she is very good friends with legumes. No other spices are needed, canned beans already have all the necessary flavors. Cover the soup pot with a lid, turn off the heat and let the soup rest for 20 minutes.

Like this fast And Just you welded tasty and healthy soup. helped you canned beans. If you use a whole can of beans for soup, then double the amount of water and vegetables.

Bon appetit!

Bean soup. Short recipe.

You will need:

potatoes 3 pcs
onion 1 pc
carrot 1 piece
canned beans in chili sauce
odorless vegetable oil
lemon 0.5 tbsp
greenery
garlic

Potatoes cut into cubes, pour boiling water (1 liter), bring to a boil, salt and let cook over low heat for 20 minutes. Fry the onion in vegetable oil over low heat until translucent. Grate the carrots on a fine grater and add to the onion. Fry carrots and onions for 10 minutes. When the potatoes are cooked, add canned beans in tomato sauce and fried vegetables to it. Taste the soup and salt if needed. Can add lemon juice, garlic And sugar. As soon as the soup boils again, add the finely chopped greenery- better cilantro.

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Soup with canned beans is the simplest version of the first course, which is prepared in a matter of minutes. It can be infinitely improved to your liking, for example, by adding meat, vegetables, sauces, favorite spices. Either way, it's the perfect dinner for the whole family.

Canned bean soup - a classic recipe

Canned beans in soup go great with a variety of vegetables.

The combination with red bell pepper, onion and potatoes gives the dish a special richness. To prepare the classic version, you will need: a couple of tablespoons of tomato paste, 800 ml of water, oil, salt, spices to taste. And, of course, a can of canned red beans.

Potatoes are cut into small rectangles.
For frying, all chopped vegetables are brought to softness in refined oil. The process begins with onions, then carrots are sent to it, then peppers.
After about 7-8 minutes, tomato paste is placed in the dishes, and everything is cooked together for a few more minutes.
The roast is sent to a container with soft potato cubes.
The beans are washed with cold water and added to the soup.
If desired, you can add any spices and herbs to the dish.

It happens that the beans from the cans are slightly sour. In this case, 0.5 tsp is added to the soup 5 minutes before readiness. granulated sugar.

Meat Recipe

For a more hearty dish, add meat, for example, 250 grams of beef. In addition to the meat part, you will need: 600 grams of white beans, 2 white onions, 60 grams of tomato paste, a couple of garlic cloves, 2 tsp. mustard seeds, a few potato tubers, 130 grams of bacon, salt and spices to taste.

Fry the garlic and onion until soft in a hot pan with oil.
When the vegetables become transparent, mustard seeds and small slices of meat can be added to them.
Together, the components are stewed over low heat for 25 minutes with constant stirring.
At the end of the marked time, tomato paste is sent to the pan.
A liter of water is poured into the pan and brought to a boil. Immediately after the appearance of the first bubbles, the contents of the pan, beans from a jar without liquid, salt and potatoes cut into small cubes are added to the container.
The dish is cooked until tender for about 25 minutes.

Bacon is cut into thin strips, fried until crispy in butter or ghee, and laid out in each serving of soup before serving at dinner.

Soup with canned red beans and smoked meats

A thick, rich soup with smoked meats and beans is especially liked by the male half. For cooking, in addition to a can of canned red beans, you will need: 420 grams of smoked meats to your taste, a piece of onion, tomato and carrot, a few potatoes, a couple of cloves of garlic, salt, oil.

Legumes in canned food, ready for use, are filled with water and boiled a little. The liquid is salted to taste.
Smoked meat cut into small cubes is fried in a bowl with any kind of oil.
The meat is transferred to a separate container. Chopped onion turnip is cooked until golden. After that, carrots grated on a medium grater and a tomato, finely chopped, are added. The ingredients are stewed over low heat for several minutes.
Fried smoked meats are placed in a pan with beans. Potato cubes are also added there.
It remains to shift the roast into the soup, salt, pepper to taste and cook until the potatoes are completely cooked.

Before serving, the treat is sprinkled with finely chopped garlic.

Oriental

Oriental notes of bean soup will give a special mixture of spices and soy sauce. For him, be sure to use a pinch of cumin, nutmeg and allspice. You will also need to take: a jar of red beans, 850 ml of vegetable broth, carrots and onions each, a couple of tomatoes and bay leaves, 40 ml of soy sauce, a pinch of salt, oil.

Chop onions, carrots and fry in fat or any kind of oil.
Tomatoes are scalded with boiling water, seeds are removed and added to the vegetable mass. Stew everything with the addition of a small amount of broth, and bay leaves for 10-15 minutes.
Lightly boil the beans with cumin in the rest of the broth.
The contents of the pan, soy sauce and nutmeg are sent to the bean pot.
The dish is cooked for 5-7 minutes, at the end of the process it is slightly whipped with a blender.

The soup is served with white or black crackers.

Chicken soup with canned white beans

This simple light soup will definitely appeal not only to adults, but also to the smallest gourmets. To prepare it, you will need to take: a jar of white beans, 1.3 liters of chicken broth and boiled meat from one breast, 1 egg, 2 potatoes, a bunch of fresh herbs, salt.

Hard boil a chicken egg.
Bring the broth to a boil, then poison the potatoes, cut into cubes, and the poultry meat disassembled into fibers.
The soup is ready when the potatoes are soft.
At the end, it remains to salt the dish.

Chicken broth is served with chopped egg and chopped herbs.

In a slow cooker

It is especially convenient and quick to cook bean soup in a slow cooker using any model of the device. For the dish under discussion, use: 4 medium-sized potatoes, a can of red beans, onions and carrots each, 4 cloves of garlic, 40 ml of ketchup without additives, a bunch of cilantro, salt, oil.

In the "Baking" mode, bring the chopped onion to a transparent state. Next, grated carrots and ketchup are added to it. Simmer all ingredients until vegetables are soft.
The required volume of water is poured into the multicooker bowl, medium-sized diced potatoes and beans are poured along with the liquid from the jar.
Salt the dish to taste, adding seasonings.
The treat is cooked in the "Extinguishing" mode for 35 minutes.

Before serving for dinner, each bowl of soup is generously sprinkled with finely chopped fresh cilantro.

Canned beans in tomato sauce

Tomato sauce goes great in canned red bean soup. The finished dish is light and nutritious. For it is used: 1 piece of onion and carrot, 400 grams of canned beans, 6 potatoes, a pinch of salt and ground pepper, oil.

Diced potatoes are placed in boiling water and boiled until tender.
If you want to reduce the calorie content of the dish, then you can simply chop the vegetables in any convenient way and leave them raw. If there is no such goal, then it is better to cook frying from onions and carrots in a small amount of any oil.
The contents of the jar, along with the liquid, are added to the pot with the potatoes. That's where the roast goes.
The soup is salted, peppered and cooked for another 15 minutes.

Before serving, you need to give the treat some time to brew.

Easy and delicious soup recipe

On a cold, chilly day, there is nothing better for lunch than a thick creamy soup. It perfectly warms and quickly satisfies hunger, and it is very easy to prepare. For treats, you will need to use: 2 cans of red beans, one each of onions, sweet peppers and carrots, 2 garlic cloves, 5 tomatoes, 1.5 tbsp. tomato paste without additives, 800 ml vegetable broth, 3 drops of Tabasco sauce, oil, salt.

Tomatoes are doused with boiling water and get rid of the skin.
Finely chopped onions are fried in oil until soft, after which sweet peppers, carrots and garlic are added to it.
After another couple of minutes of frying, the tomatoes, cut into 4 parts, are laid out in the pan, along with the released juice. All ingredients are stewed for a couple of minutes.
The contents of the pan are transferred to a saucepan with boiling broth, half of the washed beans, tomato paste, and salt are sent there. The soup is cooked over low heat for 25 minutes.
Next, the mass is removed from the stove and pureed.
The remaining beans are added to the soup, after which it is brought back to a boil and turned off.