Dance for children 11 12 years old. Modern direction in dance

The best solution in order to ensure sufficient physical activity and development of the child is to choose for him an activity that would interest him, captivate and prove useful. Dancing for girls aged 10-12 in this situation is the most suitable option, because it is not only fun, but also develops plasticity and grace, and also helps to strengthen the child's body.

Why is it worth giving the girl to dancing?

If parents doubt whether it is worth giving their daughter to a dance club, then they need to familiarize themselves with a number of provisions that confirm the benefits of dancing:

1. The correct posture is formed in the child, the spine is strengthened. This is very important, based on the fact that at the age of 10 - 12 you have to spend a lot of time in the "sitting" position in the classroom and at the computer.
2. The child's immunity is strengthened. Like any systematic physical activity that is balanced under the guidance of an experienced trainer, dancing has a positive effect on the ability of the immune system to repel virus attacks.
3. The plasticity of movements and flexibility develops, the muscles come in tone.
4. The risk of excess weight is reduced, which is very important for a girl in adolescence.
5. An ear for music, a sense of rhythm, artistry develops and coordination of movements improves.
6. During dance classes, all muscle groups are strengthened, including the pelvic organs, which will greatly facilitate childbirth in the future.
7. Dancing is not a traumatic activity, unlike, for example, rhythmic or artistic gymnastics.
8. Dancing contributes to the disclosure of the girl's talents.

How to choose a dance direction for a girl?

You should not take too seriously the choice of a dance direction for a girl of 10 - 12 years old, but it’s still worth considering the basic points. If you don't know which types of dances for girls your daughter will be attracted to, there are a few varieties worth trying out.

First of all, ask your child about his preferences, because some want to become ballerinas, while others dream of learning how to do the bottom break. Also, appreciate the specifics of the dance. So, for example, Latin American is sensuality and sexuality, in which a child cannot express himself, but in tap dancing or hip-hop he may not be equal.

In a dance circle, a teacher can help with the choice of a dance direction, who will assess the girl’s abilities and tell her what she will do better. On your own at home, you can download or watch videos with various types of dances. Well-known pop stars who dance in music videos and at concerts (mostly foreign ones) can be a good example. A child can choose a direction even by dancing music alone.

Keep in mind that for some types of dances you will have to buy special shoes and costumes, especially if any performances and competitions are planned. Sometimes this entails serious material costs, because ball gowns are quite expensive, and often they have to be sewn to order. The same goes for dance shoes.

Types of dances for girls 10 - 12 years old

Ballet for girls

It is believed that ballet is the basis for all dance styles. It is from ballet that you can go to any other dance and not learn again, but only improve your skills. However, for this species, the age of 12 years is too late, because the girls enter it at 6 - 7.

For ballet classes, you will need to purchase a special leotard, skirt and, later, pointe shoes.

Tap dance for girls

Tap dancing is a fun and exciting dance, which consists in the rhythmic work of the feet, shod in special shoes - boots with metal heels. Movements are remembered quite easily, and the dance looks very original.

Oriental dances for girls

Belly dance is not only beautiful, but also a very useful dance for a girl. Beautiful costumes will attract the child and make the lessons more interesting. At the same time, this direction perfectly develops plasticity and gracefulness of movements.

In addition to belly dancing, there are Egyptian, Arabic, Greek, Lebanese and other types of dances.

Ballroom dancing for girls

Ballroom dancing is one of the most common and popular styles. However, they will have to be dealt with in a pair with a partner boy, who may need to be looked for.

Sports ballroom dancing is very beautiful, and also develops a sense of rhythm and grace. Usually they involve competitions and performances, so it is important to think about the possibility of purchasing a costume - a dress for dancing.

Jazz for girls

Jazz is quite difficult to describe, because the dance is a mixture of styles, improvisation and originality. At the same time, it is filled with bold dramatic movements.

Hip hop for girls

Hip-hop is an energetic dance that fully reveals a girl's confidence. Here you can show temperament, individuality and originality.

Modern direction in dance

Modern dances for girls is a generalizing meaning for many types, for example, funk, modern, tectonics, breakdance and others. The age of 10 - 12 is ideal for starting classes, these are easy dances for girls, they are well remembered and there are a lot of interesting movements in them. In addition, dance songs are very popular with modern teenagers and motivate them.

Folk dances for girls

Folk dances also include a huge variety of varieties. You can do gypsy, Indian, Irish dances, etc.

Latin American dances for girls

Latin American dances are sensual samba, rumba, habanera, salsa, etc. Spanish dances for girls help to become more confident and graceful, they are filled with energy and variety of movements.

Do not be upset if the girl did not like to do, for example, tap dancing. Give your child freedom of choice, because in this way he will be able to find an occupation for himself, which, perhaps, will determine his fate. You can take a few trial dance lessons for beginners.

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