Dance school of Victoria Kharitonova (Moscow) invites you to oriental dance lessons for adults. During the course you will get a lot of positive emotions. In our studio you will find the first successes in teaching belly dance, new acquaintances, a friendly cozy atmosphere.
Our team is called the Tale of the East.
Eastern dance is adapted folk art. The main movements radiate natural sexuality, as they were invented by ordinary women - desired brides and beloved wives, keepers of the hearth. Such activities for adults are beneficial at any age. At the same time, health restrictions are minimal and concern serious problems with the spine (presence of intervertebral hernias or displacement of the vertebrae).
Oriental dances turn certain features of the figure into real highlights. A variety of movements and performance techniques allows each dancer to find her own style that will emphasize the beauty of her body. For example, women with curvaceous forms are very smooth, but dynamic movements that allow you to demonstrate grace. Skinny belly dancers can focus on spectacular combinations of strokes. You will receive more detailed recommendations regarding the choice of style in the learning process.
The main directions of Belly Dance
- "Baladi" / "Beledi". Cheerful and dynamic oriental dance. It has a fairly simple choreography, where the emphasis is on the movement of the hips. At the same time, the performer gets the widest opportunities for improvisation.
- "Khaliji" . This Belly Dance style features smooth, slow movements, which are diluted with spectacular blows and shaking. A significant role is given to the dancer's hair: they beautifully throw from one shoulder to another, fall like a waterfall when bending over.
- "Saidi" . Shepherds became the authors of this oriental dance. That is why an inalienable attribute of "Saidi" is asaya - a stylized analogue of a cane, with which women drove their lambs. This style is very cute and playful.
- "Shamadan". Ritual belly dance with a special candelabra on the head. It requires the performer to have an excellent sense of balance and trained muscles of the spine. Usually, spectacular performances are performed at weddings as a wish for the newlyweds to have a happy, bright and joyful life.
- "Andalusia". The original direction of Belly Dance, which arose under the influence of Spanish flamenco.
In our dance school training in the basics of popular destinations is available. In addition, the lessons teach correct use various props: candles, scarves, shawls. All these items will help make the production even more vivid and memorable.
Our studio offers individual training in working with "wings", sabers, daggers and other professional paraphernalia.
Five Benefits of Belly Dancing
- Rhythmic musical compositions always uplifting.
- With regular exercises, the figure improves, muscles come into tone, cellulite disappears.
- Beautiful costumes and accessories make you feel like a real goddess.
- After classes, there is not fatigue, but an influx of vital energy.
- In some cases, delicate women's problems are solved (for example, painful menstruation).
Why should you choose our center for training in belly dancing?
Dance is one of the varieties choreographic art which allows you to know yourself. And dance is a peculiar form of communication that does not require knowledge of many languages, except for one - the language of your body.
It is difficult to find another such area of art as dance, which would have provided such positive influence for children and adults. There is even such a direction as dance therapy, allowing to improve not only the physical, but also emotional condition personality.
We open our doors to everyone who wants to get acquainted with the world of dance and its possibilities. Special attention is paid to children's dances in our dance studio. We know very well that the earlier a child starts dancing, the more plastic, energetic and healthy he will grow up. Experienced teachers of the center conduct group and individual sessions for children of different ages and different levels of training. Therefore, in our center there are several groups for children, differing in age.
In the youngest age group with children up to 5 years old, our teachers mainly use the teaching methods based on games, so loved by the little ones. We know very well what is right organized game is not only fun, but also a powerful learning tool. Games for the development of coordination of movement, attention, memory, training in the form of a game of breathing skills and even games that imitate fairy tales will surely appeal to your child. Well-chosen music for children from cartoons and favorite films will not let them get bored or sit still and provide a positive attitude, so necessary for learning more "adult" dances. In the lessons, kids will learn to love and understand dance, listen and hear music, rhythm, and behave in a disciplined manner during outdoor activities.
Children a little older, from 5 to 9 years old, will join us in folk dances and begin to learn the basics modern trends in dance, such as funk, disco, hip-hop, etc. The guys will learn to liberate themselves during the dance, move beautifully and smoothly. These skills will undoubtedly be useful to them in order not to remain in the shadows at a children's party, school disco or dancing at a health camp.
The most senior group for children from 10 to 14 years old offers the most complex training program, with rather complex choreography requiring some initial dance skills. The emphasis is on the development of musicality, refinement of movements and flexibility of the children. In the classroom, whole etudes are already learned in a variety of styles of dance.
Dance lessons for children younger age aimed at developing a common physical training and include rhythmic gymnastics, elements classical choreography and modern dance. Choreography, according to the common European understanding, includes two areas - the art of ballet and the art of dance. Classical choreography is an excellent basis for mastering any dance direction.
For example, children's modern dance - hip-hop, new Style, breakdance, house, tecktonik and other dance techniques. Modern dance is a wonderful opportunity to reveal creative potential child and form an individual choreographic vocabulary.
Dance lessons develop correct posture, plasticity, flexibility and stretching. The need to memorize the sequence of movements has a beneficial effect on the development of the child's muscle memory, coordination of movements and the functioning of the vestibular apparatus.
In dance classes, children learn to hear and feel music correctly, as well as understand the meaning artistic image. After all, dance is an intellectual art form. It was created for people who feel and think.
An obligatory element of all dance classes for children is play and improvisation. This is a wonderful way to master your body, learn to be aware of your emotions and express them aesthetically in movement. At dance lessons, children get new impressions and new positive experiences that contribute to self-knowledge.
In the process of teaching classical and modern dances, our center prepares concert numbers that enable the children to feel confident on stage and freely express themselves in dance.
Hip-Hop and Tectonic for kids
Today, modern club dances are becoming more and more popular. Their development is inseparable from the development of music, the emergence of new trends and directions in it. The most popular and fashionable today are such directions in dance as hip-hop and tectonics. These dances are very popular among young people, because they originate on the streets. modern cities. The explosion-like surge in the popularity of these dances is associated, first of all, with globalization in cultural life, close contact and interweaving of cultures of various peoples in modern megacities.
Hip-hop culture has more than one generation, throughout its history it has developed dynamically. The dynamics and balancing act of hip-hop appeal to people of all ages. The hip-hop dance style combines sharp and smooth movements, soft and energetic, giving rise to an incredible number of the most bizarre variations. For my long history hip-hop gave rise to many more specific schools of dance, which eventually became completely independent. This is not at all surprising, because hip-hop is a lively and actively developing dance style, every year new rhythms appear, new movements are invented.
Fans of everything sharply fashionable and new will like dances in the style of tectonics. The history of this style began quite recently, even before 2000 this direction did not exist at all. At its core, tectonics relies on such dance directions like Hardstyle dance and Milky Way and Vertigo. Jumps, original combinations of leg and arm movements, smooth arm movements are hallmarks this plastic and expressive dance.
In our studio, you can learn almost any youth dance that is already very popular or is just beginning to gain popularity. It may seem that tectonics can be interesting only for teenagers, but this is not at all the case. Adults, accomplished people, will also like the clear rhythm and bizarre combinatorics of this dance. Tektonik, despite his still very young age, has already won the sympathy of millions of people in many countries of the world today.
In our dance school you will find professional teachers who will help you to hone not only your technique, but also artistry. Whatever style of dance you choose to learn, our experienced teachers will reveal to you all the secrets on the path of self-improvement. We have rich teaching experience modern dance, classes in hip-hop and tectonics are carried out with maximum efficiency, so both students and teachers after classes will certainly feel the pleasure of the work done. Classes for classes are equipped with everything necessary, which will allow you, under the supervision of our teachers, to master new, even the most difficult movements with ease and safety.
If you have any questions, feel free to call us by phone, we will be happy to answer them. But still, club dances undoubtedly belong to the youth culture, so they are developing dynamically. Perhaps it is you who will bring something new, something of your own.
Oriental and Caucasian dances
Dance is a kind of choreographic art that allows you to know yourself. It is called a peculiar form of communication that does not require knowledge of many languages, except for the only one - the language of one's own body.
Today you can get acquainted with the world of dance and learn about its possibilities by coming to the children's creative center. Here for children of different ages and different levels of training, as well as for adults experienced teachers The center offers group and individual lessons. Dance lessons for young children are held with the aim of developing general physical fitness. They include rhythmic gymnastics, elements of classical dance and modern choreography. This is an excellent basis for mastering any dance style.
For example, oriental and Caucasian dances. They are a wonderful opportunity to unleash the creative potential of the child. Oriental and Caucasian dances are a wonderful way to master your body, learn to understand your emotions and express them aesthetically in movement. Lessons of such dances develop correct posture, flexibility, plasticity and stretching. In the classroom, the children learn to hear and feel the music correctly, to understand the meaning of the artistic image, since dance is also an intellectual art form. The need to memorize the sequence of movements has a positive effect on the development of the child's muscle memory, the functioning of the vestibular apparatus and coordination of movements.
In Arab countries, girls from an early age begin to comprehend the technique of oriental dances. You can talk about their benefits endlessly. Oriental dance improves posture and forms excellent coordination. Strengthened hip work strengthens the abdominals and trains the muscles of the abdomen, while smooth rotation strengthens the joints and straightens the spine. This combination of movements is very useful for women's health, it strengthens the immune system, helps to maintain the entire body in daily tone. An ancient and sensual oriental dance will help adults accept their body, regardless of its shape and size, tighten the muscles of the waist, back and strengthen the muscles of the chest.
As for Caucasian dances, they have no less advantages than oriental ones. One of the most famous and popular dances peoples of the Caucasus is Lezginka. This vintage caucasian dance perfectly emphasizes the courage and spirit of the performer. Lezginka is a graceful dance that includes rather sharp and clear lunges, which makes it unlike other types of dances. This dance is a kind of expression of the soul of a proud, temperamental, freedom-loving and courageous people. It freely combines flying, sliding movements reminiscent of the flight of a falcon. The character of the dance goes from sedate to energetic, gradually moving from graceful movements to complex technical tricks.
There are three types of lezginka: solo dance, double and mass. In most cases, this is a male dance. Girls alone do not dance lezginka, but men dancing this dance are not uncommon. A high-speed men's dance with a charging rhythm, combined with a soft and graceful girl's dance moving at a slow pace, cannot leave anyone indifferent.
In the nursery creative center Dance classes are held not only in groups, but also individually. This is very convenient for beginners who lack knowledge and skill and want to quickly join more experienced students.
