Rock and roll training for adults. Acrobatic rock and roll

29.03.2019

Extremely bright and captivating dance direction- acrobatic rock and roll. Is staged sporty look dance, which provides for tournaments and competitions. It originates in the 50s of the 20th century. This type is extremely expressive and combines dance sequences with acrobatic stunts and choreographic elements to music with a clear, pronounced rhythm. Incredibly spectacular numbers, together with an incendiary pace and complex choreography, make this dance truly exciting. The composition consists of characteristic specific foot movements and acrobatic or semi-acrobatic tricks.

Types of programs in acrobatic rock and roll are divided into several classes, and acrobatic elements (somersaults, flights, lifts) are strictly established by the federation in accordance with the complexity and class of the performance and are the decoration of the composition and the expression of emotional peaks and climaxes. Tournaments are held among dance couples, which consists of a partner and a partner, but this is not only pair dance, group competitions are also possible in it - a formation, in which from 8 to 16 people participate.

Sports rock and roll is a dance direction available to everyone, including children from the age of 5, regardless of physical training, complexion and gender.Acrobatic rock and roll for children, it is a beautiful and complex sport that cannot but affect the character, appearance and health. This is a competitive direction in which you can express all your ambitions and show all your dancing abilities. Regular workouts constantly associated with serious physical activity and have a beneficial effect on overall well-being and health promotion. These activities develop endurance, composure, flexibility, coordination and artistry. Preparation for competitions develops the ability to work in a team and cope with difficulties, develops self-discipline, willpower and responsibility.

If you and your child are attracted to this incendiary, dynamic dance, if your child is a fidget who loves to move and cannot sit still - this sports dance for you. We are waiting for you at the classes in our acrobatic rock and roll club in Moscow (SAO) not far from the Voykovskaya or Sokol metro stations. There are groups for beginners and advanced athletes. Under the guidance of a professional coach, students regularly take part in concerts, shows and sports competitions which gives them an incentive and interest in development and self-improvement. Below on the website page you can find more detailed information at the children's rock and roll studio.

Rock and roll is a dance with acrobatic elements. The concept of rock and roll in translation means - spin and swing. Since the mid-1950s, the dance began to gain popularity. In this variety, the accuracy of performing tricks is very important, which is what the judges monitor at each performance. Acrobatic stunts are not recommended for children, but juniors very often use acrobatic stunts in their performances.

Rock and roll can be called one of the most dynamic and spectacular dances of our time. The number of complex elements is so great that an unprepared dancer can turn his head.

But the most important thing is that with our help you will be able to master this type of dance and amaze the audience on the dance floor. Acrobatic elements in rock and roll look very bright in Moscow.

Our task is not only to teach you how to perform movements technically, but also to ensure that each of our students gets a lot of pleasure from each lesson. Our task is to teach you how to dance rock and roll in such a way that you can improvise in any situation, and at the same time do not jeopardize your own health.



Experienced dancers will teach you the mesmerizing dance. We invite you to learn rock and roll, as well as other modern dances. Classes can be held both individually and in groups. We offer to learn rock and roll, no matter how old you are.

"World of Dance" has been teaching young talents various types contemporary dance and during this time we have achieved a lot. For about seven years we have been holding modern theme parties that are relevant in Moscow and are considered one of the most popular.

We invite you to attend a trial lesson and make sure that it is within the walls of our school that you can get a decent level of training.


Acrobatic rock and roll is taught in Moscow

Schedule on Mayakovskaya

Vyacheslav Khlopkov
HustleBachata Rock'n'roll
Mon21.00-22.00 New set! 20.00-21.00 New set! --
Tue-- -- --
Wed20.00-21.00 New set! 19.00-20.00 New set! 21.00-22.00 New set!
Thu-- -- --
Fri20.00-21.00 New set! 19.00-20.00 New set! --
Sat19.00-20.00 New set! 20.00-21.00 New set! --
Sun18.00-19.00 New set! 17.00-18.00 New set! 19.00-20.00 New set!
  • TEMP AND DURATION OF THE NUMBER

    REGULATED TEMP - 48-50 BPM

    This means that in this minute such a number of kicks are performed (alternately throwing the legs forward, up) and acrobatic elements that even the most trained athlete will easily lose his breath. Rock-n-rollers, on the other hand, need not only to keep moving at a frantic pace, but also to ensure that the partner correctly performs the acrobatic element and landed successfully. The performance lasts one and a half minutes. This is for the audience, shocked by the beauty of the number, it seems that it flies by instantly, and for the athletes who perform acrobatic rock and roll, an eternity passes.

  • COMPLEXITY

    THE INTERNATIONAL RULES FOR ADULTS PROVIDE TWO DIFFICULTY CATEGORIES: B CLASS AND MAIN CLASS.

    B CLASS

    The performance of acrobatic elements is allowed only in contact with a partner. Flying is possible only as a way to approach the element.

    MAIN CLASS

    The performance of the most exciting elements of flight acrobatics is provided. highest level difficulties.

  • EASE OF MOVEMENT

    THERE IS A CRITERION IN THE JUDGING OF ACROBATIC ROCK AND ROLL THAT SETS IT DIFFERENT FROM OTHER SPORTS. IN THE RULES IT IS RECORDED AS "HEART ATTACK"

    In the understanding of the judges, it sounds something like this: “so that the heart is calm” and means the ease of performing any element. That is, the judge, who is present at the competition, should not experience any fear, looking at the acrobatic element performed by the couple. This means that each element must be worked out to absolute automatism in order to dance on the floor with serene confidence and ease.

  • AGE GROUPS

    ATHLETES IN ACROBATIC ROCK AND ROLL ARE DIVIDED INTO THREE AGE GROUPS: ADULTS, JUNIORS AND YOUTH. ANOTHER AGE CATEGORY ADDED IN RUSSIA - JUNIOR BOYS

    ADULTS

    Men and women over 18

    JUNIORS

    Age limit up to 12 years. The rules for them provide for a program no longer than 60 seconds at a pace of 45-46 beats per minute.

    YOUTH

    Up to 14 years old (inclusive). In Russia, athletes of this age category are allowed the simplest acrobatics.

    JUNIOR JUNIOR

    Men over 15 years old, girls over 12 years old. In Russia, unlike other countries, athletes of this age are allowed to perform acrobatics at the adult level, excluding flight elements. Therefore, the transition from juniors to the adult category is painless for us.



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