Drama dance training. Drum and Bass step - trendy club dance

26.02.2019


We continue to talk about modern club dances that are popular among young people, and next we have the Drum and Bass step (DnB step). This dance has become important attribute youth subculture Drum and Bass and absorbed elements of hip-hop and break beat.

How did the DnB style come about?

New Musical direction arose from the fact that rave and breakbeat musicians decided to mix the accelerated breakbeat from hip-hop with bass from reggae. This is how drum and bass appeared, which many compare with jungle. The DnB style has completely retained its club origin and is reaching the public thanks to talented DJs. A key component of DnB style is the angle at which the foot is placed on the floor. defining musical elements can be called a breakbeat, when it sounds you need to hit the heel on the ground.

Focus on the legs

The main emphasis is placed on the legs in the Drum and Bass step dance. Leg movements should be active and clearly defined. The basis of drum and bass foot technique is the toe-heel, toe-heel alternation. Also, dancers should master the technique of swings to the sides and forward, the technique of turns and half-turns on toes, on the heel and in the air; 180 and 360 degree turn techniques. Aerobatics more than 360 degree turns are considered.

Drum and Bass step substyles

The DnB dance direction is rapidly gaining popularity in Russia. Many schools have already appeared, in which anyone can study. More and more Drum and Bass songs are heard on the dance floors of our clubs. Drum and Bass step is actively developing, and the dance has already had several sub-styles: old school, x-outing, hardstep, panda, standart and Hungarian. There are also several sub-styles of DnB depending on the style of performance (light, aggressive, jumping).

Many people are familiar with strong and energetic music in the spirit of DnB. worldwide famous performers this direction - the group Pendulum, Kosheen, Aphrodite, Panacea and others. Drum step moves are based on the rhythms of this music. They are just as impetuous and fast, combining many different elements borrowed from other styles. How is drum-step and what are the features of the performance? Regular workouts and the desire to do everything right will lead you to an amazing result.

What clothes to learn to dance drum-step?

Choose loose clothing that does not restrict movement. male sex fit lightweight sport suit. Girls will be comfortable in leggings and a topic. Since all the attention goes to the feet, try to choose the right shoes.

What to wear?

The sole should be perfectly even and flat, without heels and sharp rises. Sneakers, sneakers, dancing Czechs will do. If you pick up uncomfortable shoes, it will interfere correct technique performance and may be harmful to health.

What is the secret of success?

To quickly master the movements, train for at least half an hour a day. Also don't forget about extra classes. How to learn if you have never paid attention to sports? Such a dance requires good physical training, therefore, in parallel, it is worth mastering something else - tennis, wrestling, swimming.

What are the main movements?

Sweeps are what make up the basic elements. The movements consist in crossing the legs, swinging the legs forward and to the sides, the toe alternates with the heel. U-turns and jumps look very masterful, in which it is customary to throw out with your foot. To perform various turns, they stand on the toe or heel. All this is done at a very fast pace. To figure out how to learn how to dance drum-step, it is enough to know one rule: the setting of the legs must be at the right slope to the floor. Try to make movements sharp and precise.

How to get into the rhythms?

The rhythm of the dance - For each such blow, you need to hit the floor with your heel, then with your toe. These elements alternate with each other. It is better to study slowly at first, without music. Once you've mastered the technique, turn on any slow DnB tempo, then a faster one. Make a workout playlist with Drum and Bass music.

Is improvisation necessary?

Drum step? Is it difficult? It is enough to know the basic movements and combine them into figures. Everything else is real improvisation. Since any dance is an art, soon you will be able to show imagination and basic elements add something of your own, just know the basics - Lessons at home and constant training will create your unique style.

Where to train?

Ideally, a dance or gym is suitable, open area on fresh air. If you dance drum-step at home, do everything to free up space from extra items. Move the chairs, table, remove fragile items. This will allow you to feel free, and you can improve the quality of your workouts, because swinging and jumping require a lot of space.

What else is needed?

Once you understand the theory, you can move on to practice. You will definitely need video tutorials with step by step instructions in Russian and other languages ​​on how to learn to dance drum-step. And for more vocational training you can study individually with a teacher or sign up for dance courses. Try to develop comprehensively - read more about this style on thematic sites, communicate on forums with other beginners. Together you will learn the dance much faster.

Drum step is not only beautiful phrase, but also unusual direction modern dance. Drum began to develop in the early nineties, when famous DJs from all over the world began to hold a variety of club parties. The dance movements are very unusual and are performed to Drum and Bass music, which is characterized by broken rhythms. It is from musical style, which is an accompaniment, and the name of the dance itself went.

What dance elements does drum step include

It is quite difficult for beginners to dance in this style, as it consists of elements of break and hard step, as well as hip-hop. Initially, the drum sing was danced only in clubs and other similar institutions, where broken music often sounded, it was called a dance for the elite - those who are familiar with hip-hop and break.

However, after a short period of time, young people began to widely use these movements in street dancing. Today, anyone can independently comprehend the basics of drum-step dance at home by watching the corresponding video lessons. The dance is almost entirely based on the movements of the legs.

Basic dance moves

The movement technique is simple and consists in moving the foot from toe to heel. In addition, one of the main elements is alternate leg swings, first forward, then to one side and the other, and finally crossing. Sometimes in drum step there are turns on the toes and on the heels. Professionals make turns without touching the floor - in the air. The technique of turns is important for the dancer, since the quality of the dance depends on it. The performer must be able to make turns around him at high speed. The dance will be considered successful provided that the dancer maintains the correct angle between the foot and the floor surface during the dance. The dance technique does not provide for sequential movements, which allows the performer to improvise. If a person is in perfect control of his body, unmistakably performs torsion, the dance will be lively and spectacular.

The dancer must not only skillfully perform all the elements of the dance, but also observe a certain speed, which directly depends on the rhythm of the music. The main essence of the dance is clear and energetic strikes of the heel on the floor surface to the beat of the music. It is important to observe the alternation of foot movements from heel to toe.

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Drum step is a popular trend of modern dance, which gained its popularity back in the dashing nineties. It represents movements to a very specific style of music. Drum'n'Base (or Jungle ). The dance itself is distinguished by broken movements and a high tempo. Then in our country, few people knew about him, but now everyone more wishing to wonder how to learn to dance drum step . If you also belong to them, then be sure to read our instructions, in it you will find a lot useful information and take the first step towards learning new dance art.

Necessary:

- desire to dance and a lot of free time;
- any training or sportswear, you can jeans;
- Comfortable sports shoes with flat soles.

Instruction:

  • Out of habit, the movements of this dance seem completely insane. But if you delve into its origins, then drum-step can be divided into constituent elements inherent in other styles of modern dance art and even traditional tap. First, the name itself, which includes the word " step” implies that the main movements are made with the legs. In this regard, make sure that you nothing got in the way of doing. Choose suitable clothing that does not restrict your movements. Of course, any sports trousers or not too tight jeans, shorts.
  • In addition, make sure you suitable footwear . Especially it is worth paying attention to its sole. It must be absolutely flat and level. No heels, no spikes, no excessive insteps. The wrong choice of shoes can lead to the fact that instead of success in mastering modern hip hop dancing, your drum-step lessons can end in banal injuries that will discourage you from doing something like that for a long time.
  • Now choose your place where you will conduct your training. The specificity of the dance suggests the presence a large number free space. Of course, it is best to conduct your classes somewhere in gym. In summer, any open area with a flat surface, preferably paved, is perfect for this purpose. In principle, you can choose any place convenient for you. The main requirement is that there are no foreign objects near you that hinder your movements and threaten injuries, and that the site itself has a suitable area so that drum-step training can be carried out.
  • Create everything for yourself the necessary conditions, you can safely proceed to the first steps in mastering a new dance for you. If you want to immediately learn the basic movements, then let me get bored and offer to get acquainted with the theoretical part. As they say - practice without theory is impossible . And vice versa. Therefore, pay equal attention to both components of your studies. So, let's analyze the basic elements of the drum-step technique.
  • The main movement in the dance is the rapid alternation of quite energetic strikes of the toe and heel on the surface on which, in fact, you are dancing. This is a kind dance base , on the basis of which all other movements and combinations are built. Pay enough attention to this element. The movement must be fast enough to match the rhythm of the music. Considering musical style D'n'B built on such a rhythmic pattern as breakbeat - it's a lot of work. Try to practice this dance element without music first, taking your time. Gradually increase the speed of the movement while maintaining rhythm. Having brought them up to the desired pace, try to try dancing to the music. Pay attention to the fact that the heel should be energetically in contact with the floor surface. Don't forget about alternating toe and heel strikes.
  • Having mastered the basic movement, you can safely move on to acquaintance with other movements. Not worth it" drive horses and try to learn how to dance drum-step as soon as possible. As in any other business, haste will not lead to anything here. If you really want to get high results, then carefully and measuredly study each new movement. There are not so few of them in this type of dance. There are various kinds of leg swings (up, to the sides), jumps with the ejection of one of the legs forward (this is what you need a lot of space for), etc. Depending on the particular drum-step style ( Standard (Old School), VengrStyle,X-outing, Panda) have a certain set of movements that prevails over the others. And, of course, show your individuality and try to create your own combinations. Improvisation is always welcome in any art. Moreover, there is no definite sequence here.
  • Another one technical feature- try to the foot in the dance became to the surface at a certain angle. This is a prerequisite for achieving technical excellence.
  • And the last. Of course, reading this article to the end, it is difficult to understand all the features of the described type of dance. You will definitely need some good example . It is best if you work with a person who has some experience in this dance. If this is not possible, then we offer you a drum-step training video:
  • Only with visual experience, you will get the necessary results to look at the level among the best dancers of this direction of modern art.

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Drum step is not a simple dance, it came from the musical style "Drum'n'Bass", which was popular on the dance floors in the 90s. You probably remember the style called jungle. So, what used to be called jungle is now called drum. And nowadays this style is very popular. In this article Learn It is going to introduce you to the basics of how to learn how to dance drum step at home.

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What is drum step?

Before starting training, you should get acquainted with the drum step itself. This dance is a mixture of breakdancing, hip-hop, hardcore and other fashionable styles. By the name it is clear that it will not be easy, and you will have to sweat in order to learn the elements at a decent level. But over time, everyone who has set themselves the task of learning, turns out to dance drum step.

Necessary

Sports comfortable shoes on a flat sole
Any sports or training clothes, jeans can be
A lot of free time and the desire to dance

Instruction

  • At first, the elements of this dance may seem thoughtless. However, if you understand its origin, then the drum step is divided into certain movements that are inherent in other styles. modern dance. First, the name consists of the word "step"- this implies that most of the movements are performed with the legs. Therefore, care must be taken to nothing got in the way of exercising. Choose clothes that will not hinder your movements. Best to choose sports trousers or not too tight shorts, jeans.
  • In addition to all this, it is worth thinking about suitable shoes. Look especially at the sole. It is necessary to choose a flat and absolutely flat. No excessive lifts, spikes or heels. If you make the wrong choice, it can lead to injuries that discourage training.
  • Now pick up a seat where you will work. The specificity of the dance suggests more free space. Naturally, it is better to work out in the gym. And in summer, an open area with an asphalt surface, or just a flat one, is perfect. In principle, almost any place you like will do. It is important that there are no foreign objects near you that would hinder movement and could cause injury, and that the site has a suitable area so that training can be carried out without difficulty.
  • When you create all the necessary conditions, you can start learning. If you immediately want to learn the basic elements, then let me get a little bored and offer to read theoretical part. As they say - without theory there is no practice. And vice versa. Therefore, it is worth paying equal attention to these two components.
  • The main element in the dance is the rapid alternation of energetic heel and toe strikes on the surface on which you are dancing. This dance base, on its basis all subsequent combinations and movements are based. Pay attention to this element. You have to do it very fast to get into the rhythm of the music. If consider musical style Drum and Bass which is built on breakbeat- that's a lot of work. First practice this element without music so that it does not rush you. Gradually build up speed while maintaining rhythm. When you bring it to a certain pace, you can try it with music. Pay attention to the heel contacting the floor vigorously and do not forget about alternating heel and toe strikes.
  • When you master the basic movement, feel free to move on to other elements. However "don't drive the horses" do not try to learn as quickly as possible. As in other things, haste can only hurt. If you want to achieve high results, then study all new movements measuredly and carefully. There are enough of them in this dance. There are different leg swings (to the sides, up) and others. Drum step is divided into subspecies: Panda, X-outing, VengrStyle, OldSchool (Standart). Depending on the subspecies, there are certain elements that prevail over the rest. And, of course, try to create your own combinations. Improvisation is welcome in any work. Moreover, there is no definite sequence in the drum step.
  • Another feature - try to dance legs became at a certain angle to the surface. This required condition to achieve good technique.
  • And finally. Naturally, reading this article, you will not be able to fully understand all the nuances of the described dance. You definitely need good example. It is better to work with a person who has experience in drum step. If this is not possible, then we will provide you with video lessons. Only if you have visual experience will you be able to get the results you want.

Video lessons



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