Belly dance courses. Classes in Oriental dances and Belly Dance (BellyDance) - courses, training, lessons at the dance school

29.03.2019

The Trinity Dance School of Dance conducts belly dance courses in Moscow: inexpensive, convenient and in a comfortable environment, you will be able to master the unsurpassed art of oriental dance step by step.

Flying movements of the arms, enticing "shudders" of the shoulders... A bewitching "gait", soft "throws" of the stomach... Alluring vibration of the hips and buttocks... This is the dream of any real woman!

Features of oriental dance

Belly dancing is a special direction, it requires a special sensuality. This is a separate culture, identity, you need to comprehend it gradually, movement by movement, step by step. This is a completely different approach than club dances or Latin.

Oriental dance, as we know it today, has gathered a mixture of a number of cultures, but to this day, it differs from other types of dance, primarily in its unforgettable relaxed and sensual rhythm.

Temperament, femininity and emancipation are at the heart of Arabic belly dance. Eastern dance some call it the measure of a woman's seductiveness. Indeed, while mastering these magnetic dances, many girls said that they began to feel the power of their feminine charms.

It is safe to say that the philosophy of this dance is the possession of the body and soul, love and respect for oneself, and of course, self-expression. Bellydance is not just an amazing performance technique, it's also sensuality, it's artistry and musicality.

A dancer needs to be able to present bellydance as a game, as a kind of flirting, and virtuosity and a perfect performance technique will help in this - we teach all this from the first lessons and try to improve every day.

Benefit for health

  • Health promotion;
  • Improving vitality;
  • Excellent remedy for depression;
  • Remedy for a number of gynecological diseases;
  • Almost all muscle groups work, and what is important, even those that are not involved in Everyday life;
  • And such an element as shaking perfectly helps to get rid of cellulite!

Dance school of Victoria Kharitonova (Moscow) invites you to oriental dance lessons for adults. During the course you will get a lot of positive emotions. In our studio you will find the first successes in teaching belly dance, new acquaintances, a friendly cozy atmosphere.

Our team is called the Tale of the East.

Oriental dances are adapted folk art. Basic movements radiate natural sexuality since they were designed ordinary women- desired brides and beloved wives, keepers of the hearth. Such activities for adults are beneficial at any age. At the same time, health restrictions are minimal and concern serious problems with the spine (presence of intervertebral hernias or displacement of the vertebrae).

Oriental dances turn certain features of the figure into real highlights. A variety of movements and performance techniques allows each dancer to find her own style that will emphasize the beauty of her body. For example, women with magnificent forms very smooth, but dynamic movements, allowing you to demonstrate grace. Skinny belly dancers can focus on spectacular combinations of strokes. You will receive more detailed recommendations regarding the choice of style in the learning process.

The main directions of Belly Dance

  • "Baladi" / "Beledi". Cheerful and dynamic oriental dance. It has a fairly simple choreography, where the emphasis is on the movement of the hips. At the same time, the performer gets the widest opportunities for improvisation.
  • "Khaliji" . This style Belly Dance characterized by smooth slow movements, which are diluted with spectacular blows and shaking. Significant role given to the hair of the dancer: they are beautifully thrown from one shoulder to another, falling like a waterfall when bending over.
  • "Saidi" . Shepherds became the authors of this oriental dance. That is why an inalienable attribute of "Saidi" is asaya - a stylized analogue of a cane, with which women drove their lambs. This style is very cute and playful.
  • "Shamadan". ritual dance belly with a special candelabra on the head. It requires the performer to have an excellent sense of balance and trained muscles of the spine. Usually, spectacular performances are performed at weddings as a wish for the newlyweds to have a happy, bright and joyful life.
  • "Andalusia". The original direction of Belly Dance, which arose under the influence of Spanish flamenco.

In our dance school, training in the basics of popular styles is available. In addition, the lessons teach correct use various props: candles, scarves, shawls. All these items will help make the production even more vivid and memorable.

Our studio offers individual training work with "wings", sabers, daggers and other professional paraphernalia.

Five Benefits of Belly Dancing

  • Rhythmic musical compositions always uplifting.
  • With regular exercises, the figure improves, muscles come into tone, cellulite disappears.
  • Beautiful costumes and accessories make you feel like a real goddess.
  • After classes, there is not fatigue, but an influx of vital energy.
  • In some cases, delicate women's problems are solved (for example, painful menstruation).

Why should you choose our center for training in belly dancing?

Oriental melodies are bewitching, enchanting, taking you to another world full of sensual movements and curves, translucent, revealing outfits. Oriental belly dance, accompanied by such a melody, makes men's hearts beat faster, and allows women to feel real princess from Arabian tales. It's not just a dance. Temperamental, elegant and graceful, he teaches a woman to be attractive and desirable and to perfectly control her body.

The oriental belly dance that came to us from the depths of centuries keeps a mystery ancient culture, the answer to which is not easy to find. It was created for more than one millennium and passed long haul from ritual ancient Egyptian dances and entertainment in the harems of Eastern rulers to real art, recognized by all peoples of the world. Oriental belly dance lessons today are incredibly popular in different countries. Enriched with modern and classical choreography he continues to shine and excite the blood of the strong half of humanity.

Belly dance - the art of the East to enjoy and improve your body

Belly dancing is a real art created by women themselves. It is they who own the secret of youth and beauty, grace and harmony. Today, oriental dances are not only pleasure, but also the prevention of various diseases. Belly dance lessons include movements that make all muscle groups work, make them more elastic and stronger, and increase coordination of movements. As a result, the body becomes flexible and slender, which greatly increases the self-esteem of every woman.

Belly dancing, learning which turns into a real pleasure, is available today to women of all ages. There are many schools and studios of oriental dance in Moscow. Belly dance training for beginners takes place under the guidance of professional trainers who are fluent in this skill and love their job. No training required preliminary preparation, no dance experience. All you need to learn belly dancing is a desire and a positive mood.

Belly dancing for beginners seems to be a mystery, which will take a lot of time to comprehend. In fact, after a few months you can see the first results. The belly dance training program for beginners is built on the principle "from simple to complex" and begins with mastering basic elements. Having passed all levels of training, every woman will not only learn the basic movements, but also learn how to improvise.

Education at the school of oriental belly dances - the path to physical and spiritual harmony

Today, almost all dance schools and studios provide training in oriental dances. You can attend both group and individual sessions. Particularly relevant individual shape belly dance training for beginners. Each lesson is a sure step on the way to a new life filled with bright colors, femininity and expression. Sign up for an oriental belly dance school in Moscow at glavsport.ru, learn to be self-confident and pass this confidence on to others.

WHAT PICTURES DOES YOUR IMAGINATION WHEN YOU SPEAK ORIENTAL BELLY DANCES

Oriental dances... At these words, as if by a wave magic wand before the mind's eye there are images of delicate, hairy beauties. Girls fascinate, seduce the audience with smooth, light, viscous movements of a flexible, well-groomed body. Gracefully they swim in a dance in their embroidered precious stones translucent suits. Measured like a heartbeat, the sound of a drum, the rustle of silk and velvet. Massive openwork decorations sparkle in the light of lamps and tinkle melodiously to the beat, emphasizing the musicality and sensuality of the movements of their owners. enticing amazing music fills the arched vaults of the spacious halls of the eastern palaces. And only colorful carpets generously thrown here and there are able to slightly muffle these magical sounds. Delightful aromas of hookah and outlandish perfumes envelop dancers and spectators, immerse us in the world of an amazing Eastern fairy tale...

Nowadays, for such fabulous sensations, one does not need to sail across the sea. You can become a sorceress and the heroine of this fairy tale. Perfumes, dresses, music and jewelry are just an addition. The main thing is to master the magic of oriental dance, this mysterious secret charm Oriental women. Bellydance absorbed the beauty and originality of the ancient culture of Egypt, Turkey, India, Persia and carried this wealth through time from ancient times to the present day.

Oriental dance, like no other art form, is surrounded by myths, riddles, mystery and, at times, prejudices. What is bellydance? Why is oriental dance so fashionable and in demand all over the world today? Who and why should pay attention to it?

The origins of BellyDance are lost in the ancient cults of fertility and abundance of the peoples of the East. Once upon a time, belly dance was such a sacred art that it was possible to see its performance only in a harem. And no wonder: after all, oriental dance reveals all the enchanting natural beauty of the performer, whose magic of movement men cannot resist. BellyDance is the anthem of Femininity, the Dance of the one that gives Life and Beauty to the world. Oriental dance is a reminder to a Woman that her strength is in beauty and harmony, and her true mystical purpose is to continue the Family and keep the Family Hearth. Woman with capital letter- a real rarity in our age high technology and feminism.

WHO IS SUITABLE FOR ORIENTAL BELLY DANCES

WE ARE WAITING FOR YOU AT ORIENTAL DANCE CLASSES AT RENARDANCE SCHOOL

After all, there are no rigid frameworks and restrictions, as in classical choreography, or requirements for initial training, as in modern jazz, or strict canons of appearance, as in strip plastic, or special physical data for stretching into splits. Countless styles of bellydance and individual approach, the versatility of images that you can try out - from a submissive gentle slave to a ruthless fatal mistress of men's hearts, the special beauty of your body will be the key to one hundred percent success. You have no idea what inner strength and seductive plasticity are inherent in you. Oriental dance will allow you to be surprised by the rich potential inherent in you by nature, and the stormy waterfall of admiration and approval, which will cause your transformation in colleagues, friends and just passers-by. After all, a graceful gait, hips swaying measuredly from side to side, a starry sparkle in the eyes and a sly smile of a Woman who knows her own worth, do not go unnoticed.

By the way, knowledge of the basic elements of oriental dance will not only bring you closer to the virtuoso performance of the Belly Dance, but will also come in handy in a club, disco or any party - after all, all club plastic is born from the same elements.

ORIENTAL DANCES AT RENARDANCE SCHOOL

  1. In our Dance School you can start learning oriental dance without having any dance experience, because we have groups for beginners from scratch. School teachers dance RenarDance they will never bring down on you at once a stream of complex schemes and productions. The professional teacher first explains in detail each movement from the basic course, teaching the beginner the basics of bellydance and achieving a clear and correct performance. After all, no one forces a person to immediately play " moonlight sonata» Bach. First you need to study the notes.
  2. You are no longer new to BellyDance or have mastered basic course oriental dance? Then you will be interested in a group in which the teacher will teach you how to work with props (veil, cane, etc.), put on dances with which you can become famous for your unforgettable performances and brilliant victories at festivals.
  3. Bellydance teachers at the RenarDance Dance School use an individual approach to each student in their lessons, focusing on his type of thinking, temperament and speed of learning the material, on the features of the figure and always taking care of your safety, good mood and health!
  4. For groups of each level, our School of Oriental Dance finds a teacher, strong point which is exactly what this group and specifically you need. In most schools, beginners, intermediates, and advanced groups are taught by the same people. Our dance school is well aware that "universal" teachers are rare, so they carefully select their teacher for each level.

    One of the “skate” is working with the very beginners, he is patient and attentive, with love and a smile he will help overcome stiffness and embarrassment, he is ready to repeat the material many times. Another has an amazing vision of the show and the gift of staging dance numbers in which you will be the goddess of the dance floor. The third is given fast learning complex elements and the whole palette dance art with which he will dilute classical dance belly, highlighting you from many. As a result, classes are carried out as efficiently as possible for you.

  5. Training in oriental dances in our dance school is carried out according to a clear program that will allow you to gradually and confidently raise your level, if desired, to a professional one. Some students of our school linked their lives with dancing after 20 years, but this did not prevent them from becoming professional dancers and excellent teachers.

Do you want to perform on stage? Or are you just looking for interesting hobby? Do you want to lose weight, fall in love with the world or completely change your life? Oriental dances will help you achieve your dreams. Whatever your goals and desires, we will definitely teach you how to dance and help you achieve your goal.

To sign up for oriental belly dancing classes, fill out the registration form or leave a request by phone: 8-926-497-03-21.

SCHEDULE OF ORIENTAL DANCE CLASSES



MONDAY

SUNDAY



GROUP COST

TRIAL LESSON:

1
hour
600 rub.
200 rub.

2
hours
1 200 rub.
300 rub.

3
hours
1 800 rub.
400 rub.

About direction

The amazing oriental dance of our time is a mixture of cultures, but it differs sharply from other varieties of dance with an extraordinary sense of rhythm. The three pillars of Arabic dance are emancipation, tenderness and plasticity. Indeed, every woman who has mastered the magnetism of dance with our teachers notes that she began to charm men at first sight!
The result of oriental dance classes: flexibility and beautiful lines body, invariably the radiance of lightness and beauty, sensuality and passion. Oriental dances are fascinating ancient art. For many centuries, this dance from the East has attracted women and helped them reveal their femininity, sexuality and sensuality. Intrigued? Do you dream of knowing the secrets of this direction? Then our 5Life studio in Moscow is already waiting for you! Let oriental dance become your passion and new hobby!
Oriental dances require maximum dedication and sensitivity from women. Of course, to learn how to dance, you have to make a lot of effort. This unique original culture is comprehended step by step from movement to movement. We are confident that under the guidance an experienced teacher you will succeed!

Women's energy

Belly dance reveals a woman, makes her more beautiful both externally and internally. During classes, you are liberated, psychological clamps go away. The smoothness of movements helps to remove sharpness from life, to become softer and more feminine. Oriental dances feed with real female energy, charge with positive thoughts. Ladies move smoothly, slowly, belly dancing classes will help to remove the rush forever and teach you a beautiful walk.


Who are the classes suitable for?

Oriental dances are suitable for absolutely everyone. Do not be shy about your figure, because in the oriental dance there are many women with magnificent forms. You can also practice belly dancing at any age. Any women here will look harmonious, the main thing is the love of dancing and the desire to develop and improve.


Benefits of classes

Soon you will get a toned body. From the outside it seems that the exercises are quite easy, but a lot of strength, concentration and concentration are invested in them. Constant training makes the joints more mobile, after half a year you can completely get rid of pain in the joints.
Oriental dance classes involve those areas that may not work well in our daily lives. Thus, an improvement in digestion is noticed, changes in the work of the biliary tract and pancreas are observed. Shaking improves blood circulation.



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