About direction
The amazing oriental dance of our time is a mixture of cultures, but it differs sharply from other varieties of dance with an extraordinary sense of rhythm. The three pillars of Arabic dance are emancipation, tenderness and plasticity. Indeed, every woman who has mastered the magnetism of dance with our teachers notes that she began to charm men at first sight!
The result of oriental dance classes: flexibility and beautiful lines body, invariably the radiance of lightness and beauty, sensuality and passion. Eastern dance- it's bewitching ancient art. For many centuries, this dance from the East has attracted women and helped them reveal their femininity, sexuality and sensuality. Intrigued? Do you dream of knowing the secrets of this direction? Then our 5Life studio in Moscow is already waiting for you! Let oriental dance become your passion and new hobby!
Oriental dances require maximum dedication and sensitivity from women. Of course, to learn how to dance, you have to make a lot of effort. This unique original culture is comprehended step by step from movement to movement. We are confident that under the guidance an experienced teacher you will succeed!
Women's energy
Belly dance reveals a woman, makes her more beautiful both externally and internally. During classes, you are liberated, psychological clamps go away. The smoothness of movements helps to remove sharpness from life, to become softer and more feminine. Oriental dances nourish the real female energy, charged with positive thoughts. Ladies move smoothly, slowly, belly dancing classes will help to remove the rush forever and teach you a beautiful walk.
Who are the classes suitable for?
Oriental dances are suitable for absolutely everyone. Do not be shy about your figure, because in oriental dance there are many women with magnificent forms. You can also practice belly dancing at any age. Any women here will look harmonious, the main thing is the love of dancing and the desire to develop and improve.
Benefits of classes
Soon you will get a toned body. From the outside it seems that the exercises are quite easy, but a lot of strength, concentration and concentration are invested in them. Constant training makes the joints more mobile, after half a year you can completely get rid of pain in the joints.
Oriental dance classes involve those areas that may not work well in our Everyday life. Thus, an improvement in digestion is noticed, changes in the work of the biliary tract and pancreas are observed. Shaking improves blood circulation.
WHAT PICTURES DOES YOUR IMAGINATION WHEN YOU SPEAK ORIENTAL BELLY DANCES
Oriental dances... At these words, as if by a wave magic wand before the mind's eye there are images of delicate, hairy beauties. Girls fascinate, seduce the audience with smooth, light, viscous movements of a flexible, well-groomed body. Gracefully they swim in a dance in their embroidered precious stones translucent suits. Measured like a heartbeat, the sound of a drum, the rustle of silk and velvet. Massive openwork decorations sparkle in the light of lamps and tinkle melodiously to the beat, emphasizing the musicality and sensuality of the movements of their owners. enticing amazing music fills the arched vaults of the spacious halls of the eastern palaces. And only colorful carpets generously thrown here and there are able to slightly muffle these magical sounds. Delightful aromas of hookah and outlandish perfumes envelop dancers and spectators, immerse us in the world of an amazing Eastern fairy tale...
Nowadays, for such fabulous sensations, one does not need to sail across the sea. You can become a sorceress and the heroine of this fairy tale. Perfumes, dresses, music and jewelry are just an addition. The main thing is to master the magic of oriental dance, this mysterious secret charm Oriental women. Bellydance has incorporated beauty and originality ancient culture Egypt, Turkey, India, Persia and carried this wealth through time from ancient times to the present day.
Oriental dance, like no other art form, is surrounded by myths, riddles, mystery and, at times, prejudice. What is bellydance? Why is oriental dance so fashionable and in demand all over the world today? Who and why should pay attention to it?
The origins of BellyDance are lost in the ancient cults of fertility and abundance of the peoples of the East. Once upon a time, belly dance was such a sacred art that it was possible to see its performance only in a harem. And no wonder: after all, oriental dance reveals all the enchanting natural beauty of the performer, whose magic of movement men cannot resist. BellyDance is the anthem of Femininity, the Dance of the one that gives Life and Beauty to the world. Oriental dance is a reminder to a Woman that her strength is in beauty and harmony, and her true mystical purpose is to continue the Family and keep the Family Hearth. Woman with capital letter- a real rarity in our age high technology and feminism.
WHO IS SUITABLE FOR ORIENTAL BELLY DANCES
WE ARE WAITING FOR YOU AT ORIENTAL DANCE CLASSES AT RENARDANCE SCHOOL
After all, there are no rigid frameworks and restrictions, as in classical choreography, or requirements for initial training, as in modern jazz, or strict canons of appearance, as in strip plastic, or special physical data for stretching into splits. Countless styles of bellydance and individual approach, the versatility of images that you can try out - from a submissive gentle slave to a ruthless fatal mistress of men's hearts, the special beauty of your body will be the key to one hundred percent success. You have no idea what inner strength and seductive plasticity are inherent in you. Oriental dance will allow you to be surprised by the rich potential inherent in you by nature, and the stormy waterfall of admiration and approval, which will cause your transformation in colleagues, friends and just passers-by. After all, a graceful gait, hips swaying measuredly from side to side, a starry sparkle in the eyes and a sly smile of a Woman who knows her own worth, do not go unnoticed.
Incidentally, knowledge basic elements of oriental dance will not only bring you closer to the virtuoso performance of the Belly Dance, but will also come in handy in a club, at a disco or any party - after all, all club plasticity is born from the same elements.
ORIENTAL DANCES AT RENARDANCE SCHOOL
- In our Dance School you can start learning oriental dance without having any dance experience, because we have groups for beginners from scratch. Teachers of the RenarDance Dance School will never bring down on you a stream of complex schemes and performances at once. The professional teacher first explains in detail each movement from the basic course, teaching the beginner the basics of bellydance and achieving a clear and correct performance. After all, no one forces a person to immediately play " moonlight sonata» Bach. First you need to study the notes.
- You are no longer new to BellyDance or have mastered basic course oriental dance? Then you will be interested in a group in which the teacher will teach you how to work with props (veil, cane, etc.), put on dances with which you can become famous for your unforgettable performances and brilliant victories at festivals.
- Bellydance teachers at the RenarDance Dance School use an individual approach to each student in their lessons, focusing on his type of thinking, temperament and speed of learning the material, on the features of the figure and always taking care of your safety, good mood and health!
- For groups of each level, our School of Oriental Dance finds a teacher, strong point which is exactly what this group and specifically you need. In most schools, beginners, intermediates, and advanced groups are taught by the same people. Our dance school is well aware that "universal" teachers are rare, so they carefully select their teacher for each level.
One of the “skate” is working with the very beginners, he is patient and attentive, with love and a smile he will help overcome stiffness and embarrassment, he is ready to repeat the material many times. Another has an amazing vision of the show and the gift of staging dance numbers in which you will be the goddess of the dance floor. The third is given fast learning complex elements and the whole palette dance art, with which he will dilute the classic belly dance, highlighting you from many. As a result, classes are carried out as efficiently as possible for you.
- Training in oriental dances in our dance school is carried out according to a clear program that will allow you to gradually and confidently raise your level, if desired, to a professional one. Some students of our school linked their lives with dancing after 20 years, but this did not prevent them from becoming professional dancers and excellent teachers.
Do you want to perform on stage? Or are you just looking for interesting hobby? Do you want to lose weight, fall in love with the world or completely change your life? Oriental dances will help you achieve your dreams. Whatever your goals and desires, we will definitely teach you how to dance and help you achieve your goal.
To sign up for oriental belly dancing classes, fill out the registration form or leave a request by phone: 8-926-497-03-21.
SCHEDULE OF ORIENTAL DANCE CLASSES
MONDAY
SUNDAY
GROUP COST
TRIAL LESSON:
1
hour
600 rub.
200 rub.
2
hours
1 200 rub.
300 rub.
3
hours
1 800 rub.
400 rub.
Dance school of Victoria Kharitonova (Moscow) invites you to oriental dance lessons for adults. During the course you will get a lot of positive emotions. In our studio you will find the first successes in teaching belly dance, new acquaintances, a friendly cozy atmosphere.
Our team is called the Tale of the East.
Oriental dances are adapted folk art. Basic movements radiate natural sexuality since they were designed ordinary women- desired brides and beloved wives, keepers of the hearth. Such activities for adults are beneficial at any age. At the same time, health restrictions are minimal and concern serious problems with the spine (presence of intervertebral hernias or displacement of the vertebrae).
Oriental dances turn certain features of the figure into real highlights. A variety of movements and performance techniques allows each dancer to find her own style that will emphasize the beauty of her body. For example, women with curvaceous forms are very smooth, but dynamic movements that allow you to demonstrate grace. Skinny belly dancers can focus on spectacular combinations of strokes. You will receive more detailed recommendations regarding the choice of style in the learning process.
The main directions of Belly Dance
- "Baladi" / "Beledi". Cheerful and dynamic oriental dance. It has a fairly simple choreography, where the emphasis is on the movement of the hips. At the same time, the performer gets the widest opportunities for improvisation.
- "Khaliji" . This style Belly Dance characterized by smooth slow movements, which are diluted with spectacular blows and shaking. Significant role given to the hair of the dancer: they are beautifully thrown from one shoulder to another, falling like a waterfall when bending over.
- "Saidi" . Shepherds became the authors of this oriental dance. That is why an inalienable attribute of "Saidi" is asaya - a stylized analogue of a cane, with which women drove their lambs. This style is very cute and playful.
- "Shamadan". ritual dance belly with a special candelabra on the head. It requires the performer to have an excellent sense of balance and trained muscles of the spine. Usually, spectacular performances are performed at weddings as a wish for the newlyweds to have a happy, bright and joyful life.
- "Andalusia". The original direction of Belly Dance, which arose under the influence of Spanish flamenco.
In our dance school, training in the basics of popular styles is available. In addition, the lessons teach correct use various props: candles, scarves, shawls. All these items will help make the production even more vivid and memorable.
Our studio offers individual training work with "wings", sabers, daggers and other professional paraphernalia.
Five Benefits of Belly Dancing
- Rhythmic musical compositions always uplifting.
- With regular exercises, the figure improves, muscles come into tone, cellulite disappears.
- Beautiful costumes and accessories make you feel like a real goddess.
- After classes, there is not fatigue, but an influx of vital energy.
- In some cases, delicate women's problems are solved (for example, painful menstruation).
Why should you choose our center for training in belly dancing?
Graduated from the Leningrad Institute of Culture. Krupskaya, department of choreography, teacher-choreographer, choreographer. Over 20 years of teaching experience. From 1988 to 2003 he worked as a ballet dancer in Kemerovo regional philharmonic society, the Riga Concert Association, the Sochi Variety Theater, the Moscow Rococo Theater, the Variety and Sports Dance Ensemble "Leader", "Alex-show", Alexander Peskov's ballet, the musical "Metro". Has been teaching for over 12 years dance schools Moscow the following disciplines: choreography and rhythm for children, ballroom dancing, all areas of jazz dance (classic, broadway, street, afro, blues), club latin, female plastic, classical and folk dance. Since 2005, she has been working with children at the Tutti Center, Children's School of Music them. A.K. Lyadova, (children's group "Flowers of Russia" - modern dance). Since 2009, he has been the chief choreographer of the children's musical drama theater"AND I". She teaches the following disciplines in various dance schools in Moscow: choreography and rhythm for children, ballroom dancing, all areas of jazz dance (classic, broadway, street, afro, blues), club latin, female plastic, classical and folk dance.Nikita Pluzhnik
Graduated from the Vaganovsk Choreographic School. Choreographer, dance teacher. Experience in various dance studios and creative centers over ten years. Performs as part of the Clique One team and the QRUSH show project. Teaches modern trends: Hip-Hop, House, Break dance.Alla Stroganova
She graduated from the choreographic school. Igor Moiseev (1982). From 1982-1992 she worked as a ballet soloist at the State Academic Ensemble folk dance named after Igor Moiseev. From 1992-2011 she worked as a ballet soloist in the Spanish Ballet. She worked as a teacher at the ensemble school (Russian Seasons) under the direction of Nikolai Androsov, as well as in children's team Planet.ru. Teaches choreography and rhythm for children, classical dance for adults.Tatyana Krylova
Has been practicing oriental dance since 2002. She is a certified teacher of the "Oriental dance in fitness" course from the company "Fitness-express", attended master classes and festivals of oriental dance stars. In addition to oriental dances, she is engaged in sports aerobics, choreography and Caucasian folk dances. He has a professional musical education. He has been teaching since 2007.Olesya Komarova
First time attending classes variety dances at the age of 8 years. Later got carried away modern trends, Hip-hop, Breakdance. Since 2007 she has been engaged in social Latin American dances. Teaches modern dances for children, social Latin American dances: salsa (beginners and advanced groups: women's style, plastic), bachata, merengue, reggaeton.Dmitry Chernenko
Teacher choreographer, dance choreographer jazz-modern dance, classical choreography for adults, free movement and improvisation. Graduated from the Moscow State University of Culture and Arts (department of modern choreography). Repeatedly became the laureate of the All-Russian and international competitions as a performer and choreographer. Experience as a teacher of modern and classical dance over 10 years. Has been dancing since the age of 6, B-class in European and Latin American programs. Since 1997, she has played for the Grazia MGU club. Teaches choreography and rhythm for children, ballroom dancing, hustle. Over 10 years of teaching experience.
Korotkov Ruslan Khokhlova Natalia
Experienced teachers-choreographers and dancers of various directions. Higher education; advanced training at the Moscow State University of Culture and Arts in the direction of "Choreography" in 2008. They were trained by leading domestic and foreign teachers in Argentine tango, sports ballroom dancing, jazz, modern and other dance styles. Over 18 years of teaching experience. A-class dancers in ballroom dancing; have certificates of international classification International Dance Union Pre-Championship level. Repeated winners and finalists of the classification championships of Moscow and St. Petersburg in sports ballroom dancing, laureates all-Russian festivals and competitions. Silver medalists of the 1st IDU St Intermediate World Classification Championship in 2007. Ruslan and Natalia teach ballroom dancing, Argentine tango, solo latin. A separate area of activity for Ruslan and Natalia is the training of newlyweds and staging for them wedding dances(waltz, blues, rumba, tango and others).Nina Kariganova
Work experience: dance studio "Paradise" 2010 - modern children's dances, 2012. SC "SKIF" children's dances, 2013 - dance studio Grande (Danceforall) - booty dance
Artem Kabidov
Teacher of acting skills, stage speech, organizer of children's projects radio fairy tale and film school. He graduated from YaGTI in 2006, the course of S. M. Losev and V. A. Orshansky. Worked in MTYUZ and children's musical theater from A to Z, MIM ORCHESTRA - plastic theater under the direction of Alisher Khasanov. Radio presenter - Radio Corn, Children's radio, BBC radio, and also participated in the dubbing of books by the Astelavista company.Aza Kirilenko
IN early years was engaged classical choreography, jazz-modern, acrobatics. Has the 3rd adult category in rhythmic gymnastics. For the last 6 years she has studied in depth classical oriental dance, folklore dances of Egypt. She is a soloist of the ensemble "Nour Dance Academy" in Moscow, which won many oriental dance competitions, such as "Tariq El Nogoum", "Assembly", "League of Oriental Dance Professionals", "Star of the East" and many others. IN solo career prize-winner and winner of oriental dance festivals in Russia and abroad.Natalia Matchina
(Param Darshan Kaur) Kundalini yoga teacher. She completed a certification course in Kundalini Yoga at the Kundalini Yoga Research Institute with Gurmukh Kaur Khalsa. Constantly participates in master classes and seminars of experienced yoga teachers.Natalia Ulyanova
Hatha yoga instructor. At the age of 5 she was engaged in sports ballroom dancing, then many years of choreography (a mixture of yoga, Pilates and classical choreography). It has professional education in the field of yoga, confirmed by certificates giving the right to teach in groups of elementary and intermediate levels, a certificate in yoga therapy from the Yoga Mind School-Studio. Has been teaching Hatha Yoga for 2 years.Sergey Tashbulatov
Karate instructor, 1-dan black belt, graduate of Russian State University Physical Culture, Sports and Tourism (GTSOLIFK), teacher physical culture, certified by: Sensei Luis Lemos, 7th dan "Kyoshi" Okinawa Shorin-ryu karate-do, Taishinkan Association, Chikara dojo Argentina and Sensei Nobuko Oshira, 8th dan "Kyoshi" Okinawa Shorin-ryu karate-do, Taishinkan Association, Hombu dojo, Urasoe, Okinawa.Sofia Karulina
Member of the Unnamed dancers team. Graduate theater institute. Actress and singer. Studied choreography for concerts and worked with famous artists Jamaican Ward 21, a joint concert with the French reggae artist Naaman, shooting in videos with Prince Pin, Tony Bless. Passing master classes in Russia and France with the world's leading dancehall choreographers such as Laure Courtellemont, Sonia Sènsuafro, Lil Gbb, Josy , DHQ Shisha, Audrey Bosc, Jiggy, Queensy Participated in Summer jam, Sence Fest (Fam Factory), Rockers summer ,Showcase on FRAME UP 4 FESTIVAL.Olga Zheleznova
Instructor in Pilates, Callanetics, Bodyflex. Started its activity in 1995. from the development of his methodology based on Callanetics, with ideomotor practice. Ideomotor is a “mental movement” that allows you to quickly return the body to lightness and comfort by learning again (or new) movements. Thanks to goal setting, each guest of the club receives an individual approach. In 1997 Trained as an instructor in aerobics / step and “strength training” Since 2005. worked in the "Children's Youth Sports School Olympic Reserve” using its own methodology. Received the qualification of a trainer for working with children of different ages. Since 2012, she has been trained in the International network of fitness clubs WORLD GYM in the direction of a trainer - universal. In 2013 got acquainted with the program “Instructor of group fitness programs in the direction of stretching”, received a certificate of participation in “Wisdom of the Body”, a certificate of participation in Power & Functional day11. Since 2013, she has introduced the bodyflex technique and, thanks to the experience she gained in callanetics and Pilates, she saw positive results. short term the results of the guests of the club. As a result of extensive work experience (21 years), in personal training he uses a combination of his methodology, callanetics, body flex and the “One Brain” technique (body, mind and spirit are one), which leads to high-quality success in a short time!Anastasia Gatilova
Graduate of the Institute of Contemporary Arts. Actress, singer, dancer. IN this moment I serve in the Artel "I-THEATRE". WITH early age studied various directions in dances, was engaged in plastic education.The Trinity Dance School of Dance conducts belly dance courses in Moscow: inexpensive, convenient and in a comfortable environment, you will be able to master the unsurpassed art of oriental dance step by step.
Flying movements of the arms, enticing "shudders" of the shoulders... A bewitching "gait", soft "throws" of the stomach... Alluring vibration of the hips and buttocks... This is the dream of any real woman!
Features of oriental dance
Belly dancing is a special direction, it requires a special sensuality. This is a separate culture, identity, you need to comprehend it gradually, movement by movement, step by step. This is a completely different approach than club dances or Latin.
Oriental dance, as we know it today, has gathered a mixture of a number of cultures, but to this day, it differs from other types of dance, primarily in its unforgettable relaxed and sensual rhythm.
Temperament, femininity and emancipation are at the heart of Arabic belly dance. Oriental dances are called by some the measure of a woman's seductiveness. Indeed, while mastering these magnetic dances, many girls said that they began to feel the power of their feminine charms.
It is safe to say that the philosophy of this dance is the possession of the body and soul, love and respect for oneself, and of course, self-expression. Bellydance is not just an amazing performance technique, it's also sensuality, it's artistry and musicality.
A dancer needs to be able to present bellydance as a game, as a kind of flirting, and virtuosity and a perfect performance technique will help in this - we teach all this from the first lessons and try to improve every day.
Benefit for health
- Health promotion;
- Improving vitality;
- Excellent remedy for depression;
- Remedy for a number of gynecological diseases;
- Almost all muscle groups work, and what is important, even those that are not involved in everyday life;
- And such an element as shaking perfectly helps to get rid of cellulite!
