Do you want to find a professional belly dance trainer in Moscow? We have 14 of them in our database!
If you do not have time to look for a belly dance teacher on your own, looking through all the profiles, you can write which instructor you need and the administrator for free choose the right options for you.
Belly dance instructors
Private trainer for belly dance, bellydance in Moscow. Belly dance classes for beginners and more.
Directions: bellydance show, tabla, saidi, etc.
Professional staging of dances of any level of complexity, training in the technique of working with accessories: wings, a scarf, a cane, sagats, there are costumes for performances.
Individual approach.
Work experience: Instructor in the fitness center, master classes on TV, mini-groups, individual sessions, dance performances, organization of concerts in the city.
- Lesson cost: 1000 rub. / 60 min
- Items: Belly dance
- City: Moscow
- Nearest metro stations: Slavyansky Boulevard, Filevsky Park
- Home visit: available
- Status: Private teacher
- Education: North East federal university named after M.K. Ammosov 2012 Faculty of Law specialty - jurisprudence. Professional belly dance training from leading dance masters.
Private belly dance teacher in Moscow. Individual training belly dance, bellydance in Moscow.
Education basic movements oriental dance. Dance staging. Working with accessories: scarf, cane, sagats. Preparing for stage performances.
Able to competently and patiently give material from "0". I regularly conduct group and individual lessons. I speak very effective methodology teaching Arabic dance. I constantly improve my professional level. I regularly attend master classes of the best teachers and performers of Arabic dances.
- Lesson cost: 1000 rub. / 60 min
- Items: Belly dance
- City: Moscow
- Nearest metro station: printers
- Home visit: available
- Status: Private teacher
- Education: Profile education (additional) "The first interregional trade union of teachers and performers of arts of the peoples of the East" - seminars for teachers. Kaluga Regional School of Culture and Arts...
Private trainer of belly dancing, bellydance. Individual lessons in belly dancing in Moscow.
Group Instructor, Personal Trainer. I specialize in functional training (Bosu, Gliding, Body Total). I offer a mix of different programs and the most effective exercises so that there is no monotony, I use several techniques in one lesson.
Pilates (I specialize in classical Pilates, I also teach dynamic and power Pilates and for children. I teach stretching classes, plasticity classes. Oriental dances (technique from 0 and dance staging). It is possible to combine several techniques in one lesson or choose an ideal complex for the client Stretching, plastic exercises, own author's program for relaxing the back...
- Lesson cost: 2000 rub. / 60 min
- Items: Belly dance, Pilates, Stretching, Fitness
- Cities: Moscow, Nakhabino, Aprelevka, Pavlovskaya Sloboda
- Nearest metro stations: Yugo-Zapadnaya, Kuntsevskaya
- Home visit: available
- Status: Private teacher
- Education: Pilates - certified instructor "Fitness Express", Academy "Wellness", seminars in Sweden and Moscow with leading teachers. Belly dance - certified instructor "Fitness Express", Academy...
Private belly dance instructor. Individual lessons in belly dancing, bellydance for beginners and more.
Oriental dances: I work with all age categories for beginners (I teach technique from scratch!) and advanced.
My workouts have a certain logical structure and are a system "from simple to complex", despite this they are not devoid of a creative component. I teach as part of the basics class classical choreography and acting skills.
I offer my teaching methodology, proven by years of teaching, as well as individual approach to each student, so that no one is left without attention in class. I keep the interest of girls and women in regular training ...
- Lesson cost: Individual lesson: 1200 rubles / 60 minutes.
Dance staging = 1500 rubles. / 60 min. (The production of the dance is paid separately once, then it is practiced in the classroom.)
If the lesson is held in the hall, ... - Items: Oriental dances, Belly dance, Bachata
- City: Moscow
- Nearest metro stations: Roman, Taganskaya
- Home visit: available
- Status: Private teacher
- Education: NRU BelSU, Faculty of Pharmacy, pharmacist, 2012. Professional school oriental dances, pedagogical courses on teaching methods classical choreography 2 years. Master class certificates: 1...
Private belly dance instructor. Individual training in belly dance.
Individual and group belly dance classes, preparation for performances, selection of costumes, make-up, hairstyles, individual staging, show, classic, tarab. WITH entry level training to pros, children from 8 years.
Acting dancer, teacher, choreographer, head of the school of oriental dance Yulia Zalesova.
- Lesson cost: Individual lesson with the Client 60 min - 1800 rubles. If you wish, you can join group belly dance classes, 1 lesson 60 min - 600 rubles, 4 lessons per month - 2000 rubles, 12 lessons per month - 4500 ...
- Items: Belly dance, Aerobics, Latin American dances, Fitness
- Cities: Moscow, Podolsk, Moskovsky
- Nearest metro stations: Yugo-Zapadnaya, Troparevo
- Home visit: available
- Status: Private teacher
- Education: DVGAPC, 2001, trainer-teacher in dancesport.
Private Belly Dance Instructor. Individual sessions, belly dance belly for beginners and not only.
Dancing (solo-latina, strip plastic, folk, variety). Belly dance (training from zero to advanced level). Pilates and stretching.
2004 - graduated from the College of Arts. Igumnov in choreography with honors. Specialty - choreographer. 2004-2006 - worked in the pop-modern group "DansProfi"; 2005-2008 - Worked in the theatre. Moscow City Council as a ballet actress (performance "Moral of Pani Dulskaya"). 2006-2009 - worked in the fitness club "Master-Fitness" as an instructor of group programs. 2009 - graduated from the Moscow University of Culture and Arts. 2007-2009...
- Lesson cost: 1000 rub. / 60 min
- Items: Dancing, Striptease, Belly dancing, Latin American dances
- Cities: Moscow, Mytishchi, Korolev, Shchyolkovo
- Nearest metro station: Babushkinskaya
- Home visit: available
- Status: Private teacher
- Education: College of Arts. Igumnova, choreographic department- In 2004 she graduated with honors. Moscow University of Culture and Arts, art department- 2009 year of graduation.
I give the first lesson for free free class only possible in my area).
Individual approach to every woman!
I work in the following areas:
- Women's yoga: improvement of hormonal levels, strengthening of the pelvic floor (prevention of prolapse of internal organs), harmonization of the state, relaxation. Suitable for both young girls and women 50+.
- Perinatal yoga: preparation for conception, classes during pregnancy (it helps to avoid complications during pregnancy and after childbirth - diastasis, symphysitis, etc.), recover after childbirth!
- Belly dancing and stripplasty. I will inspire you to master dance art and feel irresistible and attractive in any environment...
- Lesson cost: Individual yoga class 3000 rubles/90 min.;
Belly dance, stripplasty - 2000 rubles/60 min.;
Skype lesson 1300 rub./60 min. - Items: Oriental dance, Yoga, Strip, Belly dance
- City: Moscow
- Nearest metro stations: Rokossovsky Boulevard, Preobrazhenskaya Square
- Home visit: No
- Status: Private teacher
- Education: Kemerovo State University Faculty of Philology and Journalism. Certificate with a license from the Department of Education of Moscow - "Teaching course on yoga for women's health" Certificate with a license from the Department of Education of Moscow ...
Teaching belly dance in Moscow with an experienced teacher.
I invite you to oriental dance classes individually and in a group. Great teaching experience. Statement of dances of any complexity, without age restrictions. Winner of competitions ORTO level (M).
Fitness yoga, hatha yoga, correction of spinal problems, age-related changes (special technique for women).
Active yoga and dance instructor at a sports club.
- Lesson cost: Individual lesson 60 min - 1500 rubles, you can contact the formed mini-group of 3 people, 60 min - 400 rubles, for each. It is possible to join group dance classes, 60 min-...
- Items: Oriental dance, Belly dance, Fitness, Yoga
- City: Moscow
- Nearest metro station: Medvedkovo
- Home visit: available
- Status: Private teacher
- Education: KUBGU, Faculty of Biology and Chemistry.
You can dance both for yourself and at concerts, competitions and festivals.
- Lesson cost: The cost of one lesson in oriental dances is 1500 r + hall rent (from 200 to 600 r depending on the time of day).
- Items: Oriental dances, Belly dance, Dancing
- City: Moscow
- Nearest metro stations: Chertanovskaya, South
- Home visit: available
- Status: Private teacher
- Education: Teacher of the 4th category according to ORTO. Prizewinner and Winner international festivals in oriental dances, 2013 - 2015
On this page, belly dance trainers who conduct group and individual belly dancing classes place profiles. If you are interested in belly dance training in Moscow or you need a belly dance instructor, then just select the teacher you like, click on his photo, fill out the form and click the "Submit Application" button. After that, during the day, the belly dance instructor of your choice will contact you. Or, if this trainer is not available, the administrator will contact you and inform you about this or offer to sign up for belly dance lessons with another trainer.
If you need a Latin American dance teacher in Moscow, then leave a request in the "Find a tutor" section.
About direction
The amazing oriental dance of our time is a mixture of cultures, but it differs sharply from other varieties of dance with an extraordinary sense of rhythm. The three pillars of Arabic dance are emancipation, tenderness and plasticity. Indeed, every woman who has mastered the magnetism of dance with our teachers notes that she began to charm men at first sight!
The result of oriental dance classes: flexibility and beautiful lines body, invariably the radiance of lightness and beauty, sensuality and passion. Oriental dances are fascinating ancient art. For many centuries, this dance from the East has attracted women and helped them reveal their femininity, sexuality and sensuality. Intrigued? Do you dream of knowing the secrets of this direction? Then our 5Life studio in Moscow is already waiting for you! Let oriental dance become your passion and new hobby!
Oriental dances require maximum dedication and sensitivity from women. Of course, to learn how to dance, you have to make a lot of effort. This unique original culture is comprehended step by step from movement to movement. We are confident that under the guidance an experienced teacher you will succeed!
Belly dance reveals a woman, makes her more beautiful both externally and internally. During classes, you are liberated, psychological clamps go away. The smoothness of movements helps to remove sharpness from life, to become softer and more feminine. Oriental dances feed with real female energy, charge with positive thoughts. Ladies move smoothly, slowly, belly dancing classes will help to remove the rush forever and teach you a beautiful walk.
Who are the classes suitable for?
Oriental dances are suitable for absolutely everyone. Do not be shy about your figure, because in oriental dance there are many women with magnificent forms. You can also practice belly dancing at any age. Any women here will look harmonious, the main thing is the love of dancing and the desire to develop and improve.
Benefits of classes
Soon you will get a toned body. From the outside it seems that the exercises are quite easy, but a lot of strength, concentration and concentration are invested in them. Constant training makes the joints more mobile, after half a year you can completely get rid of pain in the joints.
Oriental dance classes involve those areas that may not work well in our Everyday life. Thus, an improvement in digestion is noticed, changes in the work of the biliary tract and pancreas are observed. Shaking improves blood circulation.
Varvara Kuskova
Choreographer of oriental dances, belly dance
Since childhood, she has been engaged in various dances, she began to study oriental dances in 2006 in dance group"White Oleander" in Moscow under the guidance of a student of Valida Sachakova, Natalia Shitova. She took part in numerous events and celebrations, participated in city and intra-school concerts. Since 2009, she has been performing at the best oriental events in Arabic restaurants in Moscow.
He owns many styles of Oriental dance: Baladi, Khaliji, Saidi, Pop song, Classical song, Dabki, Bandari, Tarab, etc. is the choreographer of his own numbers and numbers for the group. In the dance he works with various accessories: a cane, sagats, shamadan, veils, a shawl and wings. A very attentive teacher who pays increased attention dance technique, explains in detail and clearly the technique of performing individual movements and ligaments. Constantly attends master classes in various areas of oriental dance and improves her skills.
Diplomas and master classes
- Diploma of the teacher of the League of Oriental Dance Professionals.
- Diploma in Physical Therapy and curative medicine"Application ballroom dancing in the rehabilitation of patients"
- certificates from master classes by Daria Mickevich, Aida Khassan, Elena Ramazanova, Nino Muchaidze, Zhanna Denisova, Sofia Gamal, Elena Veretennikova, Sofia Armoza, Varda Marvil, Katalin Shafer. and many others. on various topics.
Laureate of the competitions "Star of the East - 2012", "Diamond of Cairo" 2014, "ORTO Talents Grand Prix". Engaged teaching activities since 2010.
“Dance is happiness! Dance is life! Come, I will gladly share this happiness with you!”
East Dance, (Rax Sharki or Ballydance) exotic originality of the dance, the plasticity of the abdomen, the work of the hips to the beat of the music. Nowadays, there are about 50 or even more styles of oriental dance. Lessons and classes in belly dancing are mainly in the following directions:
- Egyptian School: Rak Beledi - The movements in the dance are very smooth, the outfits on the woman are more closed. The chaste version is based on religious motives.
- Turkish School: Çiftetelli - A more explicit version that allows you to dance on the table, express the meaning of the dance more sensually, communicate with others by involving them in the dance.
- Arabic School: Khaliji - Meaning ‘dance of the hair’, as the dancer tosses her loose hair while shaking her head during the dance.
Since ancient times, oriental dance is well known as a way of expressing inner peace, states and souls. Eastern ancient civilization taught her generations, explaining that learning belly dance is one of the most beautiful forms in which one of the methods for releasing the human energy of one's own body and soul is implemented. Belly dance lessons in Moscow take place at metro station Kolomenskaya, where professional choreographers with extensive experience teach.
Belly dance involves elegant outfits - bedla, as well as some accessories: Wings, fans, sabers, fire, tambourine, cane, sagats, melayaka, small drums, etc. The costume itself is decorated with rhinestones, beads, pearls or monists, playing big role in drawing attention, and bewitching look at the belly dance. Suit elements, bodice, waistband and loose line skirt with an open section at the hips.
The Dance.Firmika.ru portal contains information about where you can sign up for belly dancing classes in Moscow: addresses and telephone numbers of dance schools and dance studios, prices for the most popular directions, student reviews. For greater convenience in using the portal and searching for a dance school, we suggest using a convenient filter by districts and metro stations. Visual tables will help you compare the cost of classes and training in different dance studios cities, choosing the best option for the price.
Graceful and beautiful dancing belly is an invariable attribute of the Arab countries and the countries of the Middle East. Elegant and mysterious movements, unusual costumes and oriental exoticism invariably attract interested girls. However, today in dance schools offer an improved and more modern form of belly dancing. The argument in favor of this is that the Islamic dress code absolutely does not allow for the clothes of the dancers used today, as well as the fact that Arabic folk dances were performed collectively.
How to learn belly dancing?
Belly dance lessons will be a pleasant alternative to the usual gym. Classes in a dance studio will not exhaust the body with the heaviest loads. At the same time, they will give pleasure from improvisation, improve posture, develop plasticity and flexibility. The effect of belly dancing for weight loss in the hips and waist is also interesting, as rhythmic movements help develop and strengthen the muscles of the legs and abdomen. Thus, the figure of a woman becomes more attractive and graceful.
An additional incentive for classes will be colorful and unusual belly dance costumes. They consist of wide oriental pants or a long skirt, a short top. Belly dance dances also use all kinds of objects, for example, flaming candles, swords, snakes - this brings a special exoticism to the performance. With wide trousers, a special belt decorated with a large number of beads and coins looks great. Despite the fact that dancers usually go barefoot, it is better to wear thick socks or Czech shoes for belly dance lessons.
Looking for elegance and ease of movement? Belly dancing will help. Training for beginners will allow you to gradually master all the basic techniques, develop plasticity and flexibility. In total, there are about 50 dance styles, among which the following areas can be distinguished:
- The Egyptian school is a chaste version of the belly dance performed in fully covered outfits. Characterized by smoother and soft movements.
- The Arabic school actively uses characteristic swings of loose hair during the dance.
- Turkish school - offers more sensual movements, revealing costumes. Communication with the audience during the dance and dancing on the table looks appropriate.
Oriental belly dancing - lessons in Moscow
Belly dance training is suitable for women and girls of any age, regardless of build. This is one of the few disciplines in which a few extra pounds will be an advantage. With the help of professional teachers, mastering the links and elements will not be difficult! In many dance schools in Moscow, in the course of classes, students master various directions, gradually developing their own unique style, including participating in contests and competitions.
With the help of our portal, you can easily and quickly find a dance school where belly dance lessons are presented. The tables show the cost of a one-time belly dance lesson, you can find the addresses and phone numbers of institutions with training, study the reviews of former or current dance school students who describe their own impressions of training.
Oriental melodies are bewitching, charming, taking you to another world, full of sensual movements and curves, translucent, revealing outfits. Oriental belly dance, accompanied by such a melody, makes men's hearts beat faster, and allows women to feel real princess from Arabian tales. It's not just a dance. Temperamental, elegant and graceful, he teaches a woman to be attractive and desirable and to perfectly control her body.The oriental belly dance that came to us from the depths of centuries keeps a mystery ancient culture, the answer to which is not easy to find. It was created for more than one millennium and passed long haul from ritual ancient Egyptian dances and entertainment in the harems of Eastern rulers to real art, recognized by all peoples of the world. Oriental belly dance lessons today are incredibly popular in different countries. Enriched with elements of modern and classical choreography, it continues to shine and excite the blood of the strong half of humanity.
Belly dance - the art of the East to enjoy and improve your body
Belly dancing is a real art created by women themselves. It is they who own the secret of youth and beauty, grace and harmony. Today, oriental dances are not only pleasure, but also the prevention of various diseases. Belly dance lessons include movements that make all muscle groups work, make them more elastic and stronger, and increase coordination of movements. As a result, the body becomes flexible and slender, which greatly increases the self-esteem of every woman.
Belly dancing, learning which turns into a real pleasure, is available today to women of all ages. There are many schools and studios of oriental dance in Moscow. Belly dance training for beginners takes place under the guidance of professional trainers who are fluent in this skill and love their job. No training required preliminary preparation, no dance experience. All you need to learn belly dancing is a desire and a positive mood.
Belly dancing for beginners seems to be a mystery, which will take a lot of time to comprehend. In fact, after a few months you can see the first results. The belly dance training program for beginners is built on the principle "from simple to complex" and begins with mastering the basic elements. Having passed all levels of training, every woman will not only learn the basic movements, but also learn how to improvise.
Education at the school of oriental belly dances - the path to physical and spiritual harmony
Today, almost all dance schools and studios provide training in oriental dances. You can attend both group and private lessons. Particularly relevant individual shape belly dance training for beginners. Each lesson is a sure step on the way to a new life filled with bright colors, femininity and expression. Sign up for an oriental belly dance school in Moscow at glavsport.ru, learn to be self-confident and pass this confidence on to others.
