Striptease for a man at home. How to learn to dance striptease at home

How to dance a striptease?

Now we will tell you how to dance a striptease. Many women want to learn this to please their men, and it must be said that if you love to dance and have a sense of rhythm, there is nothing impossible in learning how to dance a striptease.

Preparing for a striptease

The main thing in any business is, of course, desire. The most interesting thing is that most women know perfectly well how to behave with a man, how to please him in bed, but at the same time they are afraid to perform this incendiary dance that gives joy to both. The reasons, as a rule, are the same - fear and shame. But if you think about it - you are beautiful and sexy, moreover, you are desirable for your man, and besides, you did everything together. Think about it, discard false shame and ridiculous complexes and forget about stiffness and shyness. Try to convey your sensuality in dance, because you are dancing for your loved one. In addition, striptease will help not only to give your beloved man and get the newest great feeling, but will bring you a very tangible benefit.

Firstly, if you are dissatisfied with your body, then before striptease you willy-nilly have to do it. To do this, you can sign up for classes in a fitness club. The time of classes may vary, but usually two to three weeks will be enough to make the buttocks elastic and tighten the press. It is possible that at the end of this short cycle of exercise you will enjoy it - this can serve as an incentive to further improve your body.

Secondly, before a striptease you will have to take care not only of your figure, but also of your body in general. The skin should be tender and velvety, and for this you will have to visit a bath or spa, as well as use various moisturizing and nourishing face and body masks. You also need to take care of your hair and nails. You can also visit the solarium. After all these procedures, your skin will look very beautiful and full of freshness.

Music for striptease

After you have put your body in order and are satisfied with the results, it is time to directly prepare for the event. What is the most important thing in any dance? Of course, music! And striptease is no exception. Basically, homemade striptease you can dance to almost any music, and the main thing here is your personal preferences. Of course, your favorite music will contribute to greater emancipation, however, do not overdo it - it is unlikely good dance it will turn out under some black metal rock. If the choice of music is difficult for you - watch a video on how to dance a striptease or buy a disk with a striptease - since today it is not difficult. Watching the video can help you decide on the style you would like to dance in.

There is one more nuance: if there is any melody that both of you have associated with some pleasant joint memories, use it in the dance. After all, your favorite pleasant music, evoking pleasant memories for both, will create an amazing atmosphere. AND last tip- do not choose boring music. It can be both fast and slow, but always dynamic, with transitions, with a clearly defined rhythmic pattern. After all, you will dance a striptease for your man, and not put him to bed.

Learn moves for striptease

After choosing the music, it's time to learn the dance moves. Let's start with "equipment". A striptease pole at home is a rarity, so a regular chair will work just fine. It is best to choose a chair with a high back - it will serve you as an excellent support when cornering. It will also be possible to sit on it and put legs - for example, in order to remove a stocking. Now about the movements. They should be smooth and a little slow - it is these movements that excite men the most. Sharp twists and turns distract a man's attention and can knock both of you out of a romantic mood. In order not to create a feeling of monotony, you do not need to repeat one movement more than 5 times in a row, but less is better. And, of course, watch your lover's reaction to your movements. Now let's move on to the movements themselves, because in order to properly dance a striptease, you need to know the basics well.

There are usually three groups of movements for striptease:

• Hip rotation. For the best performance of these movements, stand on both legs to begin with and push one leg slightly forward - for example, the left one. Relax it and shift the weight to right leg. Your hip will thus be at a slight angle to your favorite viewer. Now you can begin to slowly rotate your hip in a circle. This is a basic movement with which you can come up with a lot of different combinations.
• Squats. To practice this group of movements, stand against a wall and spread your legs slightly apart. The legs, like the back, should be pressed against the wall. Now lift your heels and start sliding down the wall, spreading your knees with your hands. The back should not come off the wall. Thus, you will find yourself squatting with your legs apart. Then start to stand up without taking your butt off the wall. You can also use a chair for support.
• Tilts. Everything is easier here. You need to turn your back on the man, while spreading your legs wide. Now lean as low as possible - ideally your face should be visible to a man. If at first it is difficult for you to bend over, use a chair for support.

Clothing, striptease shoes and other subtleties

Now you know almost everything about how to dance a striptease at home - it remains to talk about some of the subtleties. For example, about the choice of clothes and shoes for striptease. For clothing, the main thing here is that it can be easily removed. Perfect option(because most men like it) - a peignoir, stockings and a belt. Shoes are usually chosen between shoes and boots. Both options are perfect for striptease.

As for other subtleties, then, of course, it is important for beginners to know that during a striptease you need to undress slowly, there is no need to rush here. It is best to "torment" a little beloved man, so that he is seething with passion and desire. During the dance, it is best to look into the eyes of your man - after all, the eyes can convey the most secret desires. And the last thing: during the dance, touch your man, but do it casually, as if teasing him.

A few words about male striptease

Let's talk a little about how to dance male striptease. As for preparation, everything is the same here - you must be in shape, that is, first, put your body in order, if necessary, go pump up or do it at home. During the dance, use some original costume and in no case do not undress immediately, do it gradually. If you have a good figure, then you can use miniature underwear - for example, a thong. But, for example, with a big belly, thongs will look simply ridiculous. Of course, the dance moves must also be rehearsed in advance, improvisation can be done if you know the basic elements. And one more detail: when you take off almost all your clothes, try to involve your girlfriend in a dance - it will be very unforgettable and erotic. I wish you success!

A show with a male striptease is no less popular than its female counterpart. Many people think that male striptease is performed only in nightclubs, at themed parties. But, why shouldn't a man please his beloved woman, and bring zest to their relationship by performing a playful striptease dance in front of her in an intimate setting, to your favorite musical composition.

Intimate setting

If you still decide to give your beloved a gift in the form of a striptease in your own performance, the main thing is to create the right atmosphere and prepare environment, which, in this case, has its own significant role. Stock up on exciting and pleasant aromatic oils of jasmine, nutmeg, ylang-ylang in advance. The main thing is that both you and your beloved woman equally like the chosen fragrances.

For oil, it is necessary to use special lamps with bowls in which the oil is slowly heated and exudes a delicate aroma. Don't forget to set the right lighting. To create a unique romantic atmosphere, you can place several multi-colored candles around the room. To decorate the lighting, you can use lampshades that will give a gentle, subdued light.

The main accompanying attribute of striptease is music. Choose compositions, slow, fast - at your discretion, which will fit well into your dance. The room must be prepared in advance, remove everything extra items, which can interfere during the dance or destroy the conceptual design of the room.

Dance performance

When dancing a striptease for your woman, do not rush to immediately take off all your clothes. Speaking of clothing, it also needs to be thought out in advance. A dressing gown or T-shirt with shorts is absolutely not suitable for this occasion. Put on a suit, tuxedo, or fancy dress. Rehearse the dance in advance so that you don’t trip or get tangled in your clothes during the dance. When performing a striptease, approach the woman, flirt with her with movements and gestures.

Get the girl into your dance. For your dance, consider an image that will express your feelings and that your girlfriend will like. Feel relaxed and confident. No need to dance with a forced smile, as if performing an unpleasant duty. The purpose of striptease is to give pleasure, and not only to the viewer, but also to oneself.

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Striptease dancing is quite difficult. You must have a beautiful toned and slender body, be able to move beautifully, have good stretch and plastic, and for this you need to do a lot, constantly train. You can watch this dance only in specialized places, clubs or on show programs, where it can be performed as a separate number.

Erotic dance got its modern look quite recently. But he already seduces not only men, but also many women. Most of them would like to be able to dance it not professionally for the stage or work, but for themselves, showing small shows at home. How to learn to dance striptease at home? If you want to get basic skills, learn some beautiful plastic movements, then this can be done without even leaving your home.

What will the video tell about homework?

For those who want to learn how to dance striptease at home, professional choreographers have developed a range of striptease lessons for beginners. They are aimed at those who have never done any kind of dance, especially strip dancing. Therefore, classes begin with the very basics. You should also not forget about physical training, so you should constantly perform various exercises to develop the plasticity of your body. What you need to do, you can learn from a special video.

What skills will the lessons give?

Striptease lessons at home will help you relax, learn how to move beautifully, work with your body correctly, study it well. Every woman can learn to dance a striptease from a video. To do this, it is not necessary to have a pole at home, you can build numbers on improvisation, using any elements of clothing, chairs, walls, floors.

There are many reasons to learn striptease:

1. You will become an opening, stop complexing and shy.
2. Get your physique in perfect condition. Only 30 minutes of classes already burn 160 kcal.

So you can combine pleasant with useful: learn to move beautifully and get perfect body- this is exactly what many women dream of.

How to learn to dance by the rules?

To dance a striptease correctly means not only to faithfully repeat all the learned movements, but also to liberate your internal state to master the art of seduction. If you want to conquer, surprise your man, you will have to develop all the necessary skills. Professionals will tell you how to do it best. Two weeks of intensive training and you will already have all the necessary skills.

A video on how to dance a striptease correctly will introduce you to everyone necessary elements, will tell you what are the rules for performing an erotic dance. You will be advised on what clothes to use, what may be useful for the performance, how to choose the right shoes - all aspects that are necessary for the dance to become truly exciting and sexy.

Learning how to dance strip dance using a video for beginners is necessary for those who decide to master this art form, but cannot attend classes in the studio for any reason. Thanks to new technologies, you can learn a lot without leaving your home. Perhaps in the future you will want to dive deeper into the study of dance, to master more complex, advanced skills.

Don't be afraid to learn striptease for beginners - please yourself and your partner. Arrange an unforgettable romantic evening that will pleasantly surprise and refresh relationships. Remember that dancing skills are always valuable, moreover, having learned the basics, you will be able to develop in the future in any other dance, thanks to the plasticity and flexibility that will appear with daily practice.

Set some ground rules.

• Never, during the entire dance, do not let your partner touch you. You can touch it, lick it, rub it and caress it all you want without letting it get cold. Slow seduction is Right way for a good dance. The whole point of a private dance is to drive a man crazy with impatience and desire.
• You are in charge. Take your time, take control and have fun teasing him.
• If he reaches out in your direction or starts to spread his arms, hit him on the wrist and let him know that if he does it again, the dance is over for him, no exceptions.

To enjoy private dancing, you must feel comfortable. You won't look sexy if you don't feel sexy. Accept your body the way it is and enjoy, no matter your shape or size. Any woman can do a striptease or lap dance, whether she's shy or thinks she's not perfect. Not all lap dancers are supermodels, they just act like supermodels. Now is your time to cherish, release your sensual spirit and be seductive. Leave inhibitions and prejudices. You are a sexy goddess.

Choose clothes that make you feel hot and sexy and the rest will follow. There is a huge selection of clothes! These are bras, panties, garters, belts, stockings, shirts, bathrobes, Stuffed Toys, swimwear, clubwear, fetish clothing with oversized buttons at the top of the shirt and more. The bottom line is to put on something that will be easy to take off. Dare! When doing this, remember that you will be teasing the man, so it is important to expose some of the flesh.

• Start by choosing your underwear, as this will be the last thing you have left. Sexy bra, thongs, stockings (easier to work in) and possibly suspenders.
• The panties should emphasize your buttocks while the back of the panties should reach as high as possible. Try high bottomed panties, thongs sticking out of shorts to see what works best for you. Panties that, when removed, leave marks on the body, will have to be removed - they are probably too tight and should be avoided.
• Thigh high stockings or no garters are a sexy addition to almost any outfit. Try a pair that is easy for you to move in. If you do not plan to take off your stockings and garters throughout the dance, put your panties on outside so that they can be removed without having to untie the garters.
• For a top layer, try little shorts, an innocent thin robe, sexy high school teacher/student uniforms, vamps, desperate housewives, or something else like classic red or black. Evening Dress with retro lingerie underneath.
• Avoid corsets or clothes that are too tight and difficult to slip out of. Also avoid clothes with back zippers or lots of belts, which take a long time to remove.
• Shoes with high heels usually goes best with any outfit. It makes legs matte, smooth and longer. Even if you are a little uncomfortable, try it - you won't have to walk in heels for a long time. Otherwise, wear what you feel comfortable in. At the very least, dance barefoot.
• Take off as many things as you want. You can choose from full nudity, topless, sexy lingerie, a lace dress, or fully clothed. However, your loved one must remain fully dressed.
• If you choose shoes with buckles, think about how you will take off your clothes without removing your shoes. Elastic clothes or light dresses can be removed with shoes, but you should make sure in advance. None of the shoes fit? Dance barefoot and turn your man on as hard as you can.
• If you're doing this in heels, don't take them off (except taking off your stockings, or better yet, leave your stockings on). It may be necessary to put on the shoes again after removing the stockings. Shoes without webbing and straps are easier to remove than shoes with straps or buckles.
• If you have chosen something that can be easily removed over your head, gliding seductively, pull the clothes from the bottom to the sides, while standing straight and without hunching.
• A button down shirt can be a very sexy piece of clothing when taken off. After unbuttoning the last button, play with bare shoulders on each side, and then let the shirt slide slowly to the floor.
• Tight pants or jeans will take a long time to remove. The pencil skirt can be easily unbuttoned and pushed down. Do this during a slight tilt, and when it subsides, “get out” of it. Skirts can be removed without removing shoes and stockings.
• Practice removing stockings ahead of time. For added balance (and teasing), place your toes between your legs or on the arms of your chair as you take each stocking off, slowly roll or roll them up the length of your leg.
• Don't forget to tease him. For beginners: take your time to remove each layer. Pull your skirt or underwear down a few inches before removing it. Grab the sides of your pants, skirt, or underwear with one or two fingers and pull the garment down slightly to tease your loved one.
• Pull the straps of your bra over your shoulders before lowering them. Classic way removing the bra, which professional strippers resort to, is to turn your back on your man and let the bra fall to the floor, or standing with your back to him, hold the bra over your head before throwing it to the floor. Then turn around with your hand on your chest and slowly move it across and away from your chest. It will look very sexy.
• When taking off your underwear, try sliding them over your shoes, or when you're standing upright with bare feet. Do this by bending a little at the waist and guiding them all the way to the floor, and then come out of them. If this is not easy for you, try bending your knees or taking off your clothes while lying on your back. Don't squat too low.
• Do not undress completely until the very end, and when you do, tease the man's imagination until his patience runs out.