How to choose a dance style for yourself. Electro - youth direction

Oh, a slow dance: you probably either loved him or hated him high school. No dance can be that romantic, and yet, many people who have no problem shaking their buttocks all night long go to the bench when the music slows down. But don't worry - even if you don't know how to slow dance, you shouldn't sit on the sidelines at the end of the evening. If you want to know how to slow dance, you just have to master a few basic steps, trust your partner, and glide gracefully to the music. If you want to master slow dancing in the time it takes for K-Ci & Jojo to play "All My Life", just follow these steps.

Steps

get ready to slow dance

Ask someone to dance. If you want to start slow dancing correctly, then you must ask the person to dance as gracefully as possible. If you are the man who asked you out on a date, you can wave your hand to her and say, "Let's dance?" If you are the date girl, then gently grab your partner's hand and pull him as you ask him to dance. Even if you don't have a partner, you should still look the person straight in the eye when you want to dance with her or him, and even playfully smile or sneer at him or her.

• Don't worry if you're nervous - chances are, that person is nervous too. Cover your nervousness by smiling and asking with confidence.

Dating at the dance school

The age-old question, to which every person returns at least once in a lifetime, sounds something like this: where to meet your soulmate?

If at the time of our parents it was possible to get acquainted in libraries, now this option is completely eliminated in view of developing technologies.

Cemeteries are also not bad, classics of the genre, as they say. But let's face it. You are in your early 20s and neither can nor want to seek adventure in nightclubs. There is little left, either to rely on your relatives or friends who will invite you to your birthday, and you will meet the godfather (kuma) of your cousin's brother there, or take the initiative in your own hands and act.

- this is just the place where lonely people often come, as a rule, not only with the aim of learning to dance. Many people try to change something in their life through dancing (figure, social circle, way of thinking...) and, most often, they succeed!
Here is one of the most the best places where you can meet the opposite sex.

At least twice a week we meet in class, chat, get to know each other, go to parties together, go to nature, etc. The people you see often become more than just acquaintances, in a relaxed atmosphere you open up and feel confident and free.

So, before looking for a soul mate, let's find out for ourselves a few important questions. Namely, the pros and cons of such acquaintances.

Let's start by listing the positive aspects of relationships in dance lessons:

Everything that is a passion for both strengthens the couple. If the two of you enjoy dancing, this will serve as an excellent strengthening of the relationship.

It is a great luxury to have a training partner at home. You don't have to wait for the next class to start dancing.

In every relationship there is a "candy" period, and then everything returns to a more calm rhythm. In order to always be with emotions, you need to nurture relationships with various exits, parties, and entertainment. Here dancing is simply an indispensable option.

Now about the cons of dating in the classroom:

The first disadvantage is the difference in levels. If your partner has a higher level than you, then at parties you will have to sit and watch how experienced partners invite her. It's up to you to either progress and achieve results, or quit and leave.

Exactly the same situation will arise with a partner if the girl has a lower level. She will be forced to share her boyfriend with an incredible number of pretty, energetic, bright partners. This alignment is also rare when it goes painlessly.

If you still risked such a relationship, it is worth remembering that spending time together for a long time can also be dangerous. Sometimes you need to do something without your soulmate. Here your salvation will be different interests besides dancing (fishing, cross-stitching, skydiving, etc.)

It is not very likely that you will be invited to a social ball, you are much more likely to be in a club or at a party of friends in a different democratic setting.

The ability to dance will come in handy everywhere. Having mastered the technique, you will feel confident, increase self-esteem, improve posture and figure, change internally, feeling incomparable pleasure. Find out which modern dances for girls are the most popular and where to learn fashionable dance moves.

Dancing as a useful hobby

Possession of one's body in dance is given to almost all people, but excessive modesty prevents many from realizing themselves. If you are shy in companies and refuse men who invite you to dance, rebuild yourself internally. Especially modest girls can try to learn how to dance modern dances at home by turning on their favorite music and improvising in front of a mirror.

This hobby is suitable for women of all ages, with any weight and body type. Do not be shy if you have a non-standard figure, lush hips, large breasts or a protruding tummy.

Dancing is useful not only for mood and beauty, but also for good health. Thanks to dance movements, blood flow increases, lung function improves, and the heart strengthens. After regular classes, posture improves, coordination of movements and the work of the vestibular apparatus normalize.

For every girl and woman there is suitable look modern dance, in which it is easy to turn shortcomings into virtues. Dancing regularly, girls become more feminine, their gait and facial expressions change. The choreography teaches the art of seduction and coquetry, playfulness and a confident look. At the same time, dancers know how to keep their distance and are never toys in the hands of a man.

Where to learn to dance quickly and beautifully

Eat two ways to learn to dance- independently and under the guidance of a teacher. The first option is ideal for those who once studied choreography, and now only want to master a new style. The second guarantees success for everyone.

Homeschooling and its features

For self-study, girls can use video lessons on modern dance, read books on choreography, watch films, study theory in magazines.

It is important not to neglect the recommendations of the virtual choreographer, but to strictly follow them. More importantly, find good courses and materials for self-study. It is better to choose a few, and only then weed out the extra ones, having understood the nuances.

For starters, of course, you can do without a suit, but a suit helps you tune in to the right mood and immediately teaches you to move according to your clothes. Be sure to need suitable music, which will help you choose the training lessons and a description of the dance.

It is better for beginners to choose directions in which improvisation allowed. As a rule, these are "natives" of street styles, they do not require special training, costumes and a partner. Having mastered the technique of free dance styles, you will feel confident on the dance floor.

It is more difficult to master classical styles in which you need to learn the position of the body, head, hands, basic positions and steps. Such directions require classes with a teacher at home or at school.

Education in schools and studios

If you are accustomed to take everything seriously and want to be not only a participant, but also the central link of the dance floor, then it is better to enroll in a modern dance school.

Benefits of studying in the studio:

1. Experienced teachers in good schools are professional choreographers.
2. No need to think about where to find a partner or team for pair and group dances.
3. Professional dance hall with mirrors, the right music.
4. A special atmosphere and new friends with similar interests.
5. For girls - the opportunity to find a mate not only for the waltz, but for life.

To find out what services such schools provide, we called the studio fashion dance, working in Moscow, and asked a few questions.

What dance styles can you teach a beginner?

We have a lot of directions, ranging from waltz and tango, including ballroom and modern, trendy Latin American and oriental dances, and ending with go-go and erotic styles for special occasions.

And what, you can teach any girl to dance?

For each client, we find the most suitable style for him, taking into account personal data and wishes. There are no people who do not know how to dance, this is given to man by nature, the main thing is to open up correctly.

And with what wishes come to you most often?

The most popular direction among boys and young girls is modern dances, older women want to master belly dancing, and ladies who have free time retired, drawn to the waltz.

The global problem of modern youth is marriage. Especially for newlyweds, we opened a course pre-wedding preparation, within which we stage the dance of the bride and groom, father and daughter, friends and girlfriends.

What do you need to get started and how much does it cost?

First you need to come to us and express your wishes. We help to orient in the names and styles, jointly select a group and a teacher. Further, everything is individual, including prices. We have a lot of discount programs. Better go to the dance school website fashion dance If you don't understand, call us, we'll be happy to tell you everything!

Types of modern dances for beginners

It is easiest for beginners to master the styles of modern dance, in which there are no clear rules for choreography. Small flaws are practically not noticeable here, they are mistaken for improvisation and personal highlights of the girl.

Free dance - the choice of dreamers

Free, also known as rhythmoplastic or plastic dance, appeared at the beginning of the last century. The basis of this dance style is ballet, diluted with free movements from ordinary life. Main essence this direction - emancipation, energy, interaction with the environment.

In free dancing to modern music, improvisation, spontaneity, and creativity are encouraged. Perhaps this the best choice for beginners, as there are no strict rules of choreography and technique, but there is an opportunity for self-expression.

Girls can perform free dances both alone and in a pair with a man. The absence of strict limits is a guarantee that you will not look bad dancing, because everyone can come up with their own movements.

Art Nouveau as the choice of the free

Art Nouveau arose against the background of the rejection of traditional ballet techniques. His credo is the rejection of canons and conventions, the embodiment new choreography. Modern came to modern girls from the twentieth century. One of the founders of the direction was Isadora Duncan. Another dancer who contributed to the development and popularity of the style is Mary Wigman, who abandoned traditional beautiful movements in favor of the unusual and even shocking.

Modern is danced barefoot, its main choreographer is nature. The technique cannot be called complicated, the main component of success is the emotionality of the dancer. Sensuality in every movement is a guarantee of your own pleasure and the delight of others.

Electro - youth direction

Electro is one of the most popular trends in the list of modern dances for girls, accessible to beginners. In fact, this is a street dance that was born in the middle of the last century to club music. Electro is danced more with the hands than with the body, so it is ideal for beginner dancers and people with weak physical training.

There are two directions:

1. Milky Way - calm movements, somewhat similar to the performance of an actor on stage. Each exit of the dancer - little performance with beginning and end. It is better to start learning to dance electro from this type, then moving on to a more complex direction.
2. Electro - active movements, smoothly turning into each other at high speed. The main thing here is to feel the music and understand what they are singing about in the song so that the movements do not contradict the meaning.

Tectonic - dynamics and energy

Tektonik is another modern dance direction for girls and guys. Tektonik combines dance elements of techno, hip-hop, popping, locking. True fans stick to a certain style of clothing - skinny jeans, tight T-shirts, basketball-like sneakers. They are distinguished by futuristic hairstyles with gothic elements.

However, there are no strict requirements, you can dance tectonics in any clothes and with any hairstyle. Not only tight-fitting, but also loose clothing is allowed - hoodies, shorts, tops. Most suitable for movement flat shoes.

It is customary to distinguish two groups of tectonics - heavy and soft. Each group includes several types of dance. It is difficult to learn dance elements on your own, it is better to do it in a group or with a teacher.

Breakdance is a favorite of plastic

Breakdance - dance for modern girls who own acrobatics, originated in the seventies of the last century. Breakdance literally covered the masses with a wave in 1984 after the release of the movie Beat Street. They began to dance it at discos, in clubs and even at school parties.

Break is divided into two large groups - lower and upper:

• The top break is similar to the popular disco dance. It is characterized by sharp interlocking movements of the arms, legs and the whole body. The upper break group includes many stylistic directions.
• Bottom breakdancing is more challenging and filled with acrobatics. It is danced on the floor, it needs physical preparation and strength to hold the body. This type of modern dance is more suitable for boys than girls.

Break clothes need to be as comfortable and convenient as possible. Girls are b-girls, breakdancing in beautiful sportswear of famous brands to look stylish and attractive. WITH short haircut no problem, but the owners long hair care must be taken that the hair does not interfere with movements.

Hip-Hop - naughty and rhythmic

Hip-Hop originated in New York's working-class environment in the mid-seventies. A few years later he became part of youth culture in many countries. In the late nineties, Hip-Hop became a full-fledged component of the music industry. Nowadays, this direction is distinguished in fashionable subculture, This popular style which has become a lifestyle for some.

Hip-hop is danced to rhythmic music, including rap. Rhythm, as a rule, is set by DJs, and dancers and dancers need to have time to hear the music and think over the movements to it.

Contempo - the flight of the soul

Contempo successfully combines several dance styles. He attracts girls with the simplicity of movements and the ability to improvise. The founders of the contempo, among whom was Isadora Duncan, did everything so that everyone could master this dance.

Contempo training should begin with the preparation of muscles, joints and ligaments. The bottom line is the alternation of tense muscles with a sharp relaxation. The contempo is built on the contrast of ups and downs, characterizing contradiction and balance. It is better to dance barefoot, so that nothing interferes with freedom.

Hakka - the choice of modern girls

Hakka appeared in the eighties of the twentieth century, thanks to the hardcore musical direction. The energetic movement of this distinctively named modern dance dictates heavy rock bass beats. This is one of the most emotional dance styles that requires endurance and sports training from girls.

During exercise, you can even lose weight, as a lot of energy is expended and calories are burned. Hakka strengthens the muscles of the legs, pumps up the hips and makes the lower body more toned and slender.

At the same time, Hakka is easy to learn for beginners, there are few basic elements in it, and everything else is improvisation that fits into the style.

Go-Go - for disco stars

Go-Go originated in the mid-sixties of the last century, initially it was one of the ways to entertain visitors in entertainment venues, festivals, clubs, and discos. IN Russia Go-Go came only in the nineties, it was actively used not only in clubs and discos, but also to draw attention to any social events.

No need to consider Go-Go something obscene, a dancing woman is always remains unavailable. At the dawn of origin go-go dancers they even hung them in cages so that men would not even think about the possibility of approaching.

The ability to dance Go-Go is necessary for self-confident girls who love to attract attention and be in the center of events. Go-Go will come in handy in a club or disco, it will teach you to catch the rhythm, control your warmth, play and improvise.

The best dance directions for women

For women who look at dance as a hobby and one of the opportunities for self-realization, there are many modern trends. You need to proceed from the existing skills and initial physical fitness. Gradually, the bar can be raised, moving to more complex styles.

Oriental and Indian dances for beginners

Oriental charm will never go out of fashion, because the spirit of the East leaves no one indifferent. All exclusively feminine, they are playful and light. Modern types are ideal for girls and women who cannot be classified as thin - curvaceous and even a protruding tummy are welcome. After a few lessons, the little ones forget about their complexes and serve them as their virtues.

Most Popular three directions:

• Egyptian - it is characterized by modesty, more closed clothes;
• Arabic - one of the main roles is played by hair, the play of loose hair is an element of dance;
• Turkish - revealing outfits, contact with the audience, dancing on the table.

Belly dance is the most favorite oriental dance, bright, spectacular, fabulous. You can learn it on your own, but it is better to attend at least a few classes at school. For belly dancing, a costume, jewelry, and makeup are important. Since the beginning of the twenty-first century, belly dance has come out of the underground and even entered the structure of the All-Russian Dance Organization.

Alluring Indian melodies make you start dancing even those who have never learned to dance. Indian choreography is based on Natya- dance-musical style, born from the theory of Bharata Muni "Natya-shastre". Not only movements are important, facial expressions play a huge role here, play with eyes, internal energy. These skills will not interfere in life.

List of popular pair dances

Pair dances, both ballroom and modern, help girls quickly find mutual language with men, they are taught to be in a pair, to dominate and obey, depending on the situation. For shy girls and women The best way get rid of excessive modesty and awkwardness from the touch of a man.

The most popular modern pair dances:

• Waltz - slow, which does not lose popularity and is constantly evolving. The ability to dance a waltz is a sign of good taste.
• Tango is an old Argentine dance, which is still called modern. Today, tango is divided into many types: Argentinean, Uruguayan, ballroom, Finnish and others.
• Balboa - very close contact with a partner, the bodies should be pressed tightly against each other so that there is no gap. There are not many movements, so this modern dance is great for beginners.
• Rock 'n' roll is a rhythmic pair dance with uninhibited movements. Rock 'n' roll requires acrobatic skills and long workouts, it's best to train with one partner as it requires a lot of lifts at a fast pace.
• Flamenco is a bright cocktail of Moroccan, Spanish and Gypsy motifs, full of improvisation and mystery.
• Paso Doble - dance style, in which the Spanish bullfight is guessed. The man plays the torero, and the girl plays the cloak or mulet in the hands of the matador.
• Rumba - a dramatic dance of love to the rhythms African drums superimposed on clave rhythms. Modern rubma is divided into ballroom, Cuban, African and gypsy.

When choosing a dance, focus on initial training, posture, endurance, the work of the vestibular apparatus. This does not mean that you have to tie yourself down, just start small. You may first need to do or, and only then move on to dance exercises.

List and descriptions of modern dances prepared with the participation of fashion dance schools. Especially for the online magazine "Women's Hobbies".

For various reasons, people who want to learn to dance do not want to do it in special schools. In the age of progress, you can learn to dance on your own, at home. Many women do not intend to become professionals, but strive to lose weight and maintain their figure. Dancing at home will help you reach your goal.

How to learn modern dance at home

Many are interested in the question of how to learn to dance on their own at home. Particularly popular are Street dance, break dance, latin and oriental dances. Each direction has certain features that distinguish them from other styles. Decide what you want to dance and how to teach dance (video lessons or instructor).

Choose a dance direction

Among the variety of styles and directions, the following can be distinguished:

• Latin American. The direction is very popular. Rumba, cha-cha-cha, salsa and bachata are highly active and look very impressive. The principles of dance are based on simplicity, openness and emotionality of movements.
• Oriental (belly dance) will suit girls and women of any age. The structure of the figure and complexion for this style do not matter. Dance movements are smooth and mysterious.
• Club modern dances are designed to be performed on the dance floors of discos. When dancing, you need to carefully monitor the rhythm so that the movements exactly match the music. Club dances include:

• hip-hop;
• street jazz;
• brakedance;
• Go go;
• funk.

• National dances have gained great popularity. It is very interesting to join the culture of a certain people through movements. The most common are Irish, indian dances, tango and flamenco.
• Strip plastic is suitable not only for seducing men, but also for maintaining the shape of your body.
• Ballroom dancing is perfect for a graduation, wedding, or other special occasion. Beautiful, smooth performance adds refinement and elegance to a person.
• The famous ballet adds flexibility to a person not only during the dance. The grace inherent in ballerinas is noticeable in Everyday life. It is very difficult for adults to learn this style, but you can borrow some links.

You need to choose a direction for yourself in accordance with your musical preferences. If the music is not to your liking, you will not be able to study for a long time and will not get quality result. Important role when choosing a dance, character plays. If you are a modest person, choose a style with smooth movements, if you are active - with rhythmic ones.

Make a workout schedule

When learning to dance, it is important to make your loads systematic. This will help scheduling workouts. At home, it is more difficult to fight laziness, because the dance school involves payment, so the motivation to dance is more formed. It is much easier to miss a solo or a training session with a guest teacher. Remember that you will learn to dance really beautifully only by observing discipline. The schedule for dancing can be any that is convenient for you. The most common frequency is 2-3 times a week.

Types of homeschooling

You need to choose a way to learn to dance in accordance with your budget and the required quality of training. You can easily learn how to dance modern dances at home for free using the Internet. For very little money, you can purchase full-fledged video tutorials. If you want to practice more seriously, are willing to pay a lot, invite a private instructor.

Dance Tutorials

As a guide on how to learn to dance at home, video tutorials are suitable. It is also useful to read books in order to feel the atmosphere and history of the direction you have chosen. In mastering the dance on your own according to the training materials, you must follow the following steps:

1. To get started, you need to find videos with detailed lessons. On the Internet, you can find them on sites dance schools, V in social networks or on video. The problem is that it is almost impossible to get a full course online, since they are laid out for informational purposes to attract customers. If you want to fully master the desired style, purchase discs in the store.
2. When the allowance is purchased, form a study area in the apartment. You will need a large space and a mirror so that you can keep track of your movements.
3. Training should be carried out several times a week, mastering 2 classes at a time. First, repeat the movements for the instructor in the video, then try it yourself.

Private lessons at home

If you want to avoid going to school but want to work with a teacher, you can hire a specialist privately. Keep in mind that his services will cost you a lot, but the teacher will help you work on every movement and not miss workouts. If you decide to go this route, follow the instructions:

1. Check out the list of dance schools in your city. You can do this using the Internet.
2. Carefully read the reviews of those involved in this school regarding teachers. If you did not find the information, contact one of the students with this question.
3. When the right teacher is found, take his phone number and call. During the conversation, find out about the price of classes and the time when you can meet.
4. When meeting, discuss the frequency of training, their duration. Find out what equipment you will need for the class.

What dance can you learn at home

Today, shops and online portals offer many lessons. They will help you learn how to dance lezginka at home, oriental, Latin dances, master modern trends. For those who want to travel back in time, classical and folk elements are suitable. A training video can be found for any style or direction you like.

Twerk for beginners

How to learn to dance twerk at home:

1. Stand with your feet shoulder-width apart so that your toes are directly under your knees. Then do a deep squat and place your hands on your hips.
2. Start exercising your movements. To do this, place your thumbs on your tailbone and push it forward.
3. To push your hips back, do the same with your pelvic bones.
4. When the main ligament begins to turn out, place your hands on your knees. The area of ​​\u200b\u200bthe wrist should be facing outward. Gradually increase the pace of movement.

How to dance hip hop at home

To learn hip-hop at home, you need to master a few basic elements:

1. Basic movements in dance: steps (steps) and swing. First, stretch your right arm up, and set the lower limb aside so that the toe looks to the right. Bend your leg, transfer your body weight to it. Lower your raised arm so that it is at the same level as your shoulder. Turn the body to the left side, put the right foot on the toe, and bend the left. Do flick, dropping to the right knee, while rounding the back. Try to reach the floor with your hands, then straighten up.
2. Turn your toes to the left, knees bent, support should be on a full foot. Place your hands on your chest with your fingers apart so that your elbows are parallel to the floor. Make a pressing movement with your hands, push the pelvis forward, round your back. Straighten your back, turning to the side, hands should slide along the body to the waist. Tighten with the next movement. gluteal muscles, the pelvic region will rise up, round your back.

Oriental dance lessons at home

How to learn to dance oriental dances at home:

1. It is best to learn with an instructor or with the help of video tutorials, but you can learn the basics on your own. Start your workout with slow movements hips in different sides leaving the upper part of the body stationary.
2. Continue moving your pelvis back and forth, gradually increasing the pace. Then try to connect the elements.
3. To make the dance look more spectacular, put one foot forward, and let the body make movements in the form of a figure-eight, circle or arc. Leaning on your leg, try to make a wave using your chest and stomach.

How to learn to dance the waltz on your own

Waltz is a pair dance. You can only master it well with a partner. You need to move in space counterclockwise, circling in the opposite direction. Each element should be performed to a clear rhythm that is easy to catch when counting up to three. The man's left hand should be located on the partner's waist, the other he takes her hand. When the movements become confident in the square, start trying to dance in a circle.

Lezginka video tutorials for men

Striptease, Strip plastic, Pillon

Striptease is the art of seduction... It is interesting because it is able to reveal femininity, sensuality and sexuality in a dancer. Becoming on a par with a man, a woman of our time is increasingly forgetting to be a woman. Stripping refreshes instincts, breaks the shackles of stiffness, teaches you to express feelings and emotions. Pillar training, in turn, gives amazing physical training.

Difficulties: requires skills in rhythmic gymnastics, good stretch and beautiful figure.

Top Break Dance, Dup Step, Popping, Electric Boogie

The dancers of these genres are real "dance magicians", originating from the art of pantomime. What they do is amazing! Not for nothing, today there is no one cooler than breakers in modern dance. In their performances, we see the highest level of control over the body, the most complex elements, so unimaginable that sometimes it even hurts to watch. Excitement bordering on horror!

Difficulties: to really achieve something in breakdancing, you need to devote yourself to it. And you need to be extremely careful, it does not do without injuries.

Go-Go, Waking, Vogue

Just what you need for fashionistas who are hungry for the stage! Highest Degree posturing and acting skills. They play on the elegance of forms and lines that reveal the beauty of a half-naked body. Vogue and Waaking are "pathos for whites." The Vogue style is characterized by model poses, it imitates catwalk walking. The style of Waaking, which took a lot from Vogue, is dominated by hand movements (the name itself translates as “waving hands”), they borrowed many movements from locking. Go-Go is a looser style that mixes the previous two and adds elements of other styles, such as the strip. This is the most popular style of dancing nightclubs.

Difficulties: excellent physical data and moral readiness are required to perform on stage practically in underwear.

Jazz Modern, Contemporary Dance

A modern interpretation of ballet that preserves aesthetic traditions, but gives freedom and flexibility of technique, abolishing the rigid standards of the classics. Choreography is at the heart of these styles. Most of the higher educational institutions under contemporary dance are represented by Contemporary. But the paradox is that this genre is completely unsuitable for dancing to a modern dance music. This is purely a stage dance technique.

Difficulties: in order to achieve success in this style, you need to practice from childhood.

Classic. Choreography

The highest "theatrical" form choreographic art, the embodiment of the highest aesthetic ideals. This is an exclusively stage dance, focused on the audience. It is characterized by strict standards and high requirements for performance techniques, many of which are performed at the limit of human capabilities. In terms of complexity, the elements of ballet can only be compared with the elements of break dance.

Difficulties: professional pursuits ballet does not pass without a trace. Extremely high demands leave their mark on the formation of the body, especially since ballet should be practiced from childhood, while the body is still supple. Possible damage to ligaments, tendons, joints, overdeveloped individual groups muscles and more.

Latin American dances, salsa, hustle

These destinations are extremely popular today. This is not only dancing, this is leisure, communication, discos. These styles bring people together: energetic, passionate movements, exciting swaying of the hips ... Although these are mostly pair dances, they are organized in such a way that you can easily change partners and make new acquaintances. And they don't require special training are fairly easy to learn.

Difficulties: at the initial stage, there are few difficulties for lovers, the main thing is to find a suitable partner.

Lower Break Dance

The lower break is a masterpiece of modernity, bordering on the impossible, going beyond the limits of human capabilities. It has absorbed the elements and style of Hip-Hop culture, performed to the music of DubStep or Hip-Hop. The technical essence of the style is the control of "torque" in all possible positions, i.e. continue to rotate with changes in position on any points of support, even on the head. This is the most complex acrobatics superimposed on the rhythms of music. Suitable for short, stocky dancers.

Difficulties: Extremely difficult to prevent injury

Flamenco

Spanish folk dance with obligatory traditional costumes. Flamenco is particularly dramatic and attracts a fairly mature audience. This is a spectacular and expressive genre filled with passion. He is characterized by a specific choreography of the hands, active beating of tap-dancing trills and luxurious pas in frilled chic skirts in a gypsy manner.

Difficulties: need a keen sense of rhythm

Oriental dance, Tribal

The art of seduction erotic dance East (ancient striptease). It is performed in specific costumes with ringing scales, which enhances the musicality of the dance, synchronization with the music. Oriental dance is rich in all kinds of techniques for plasticity, rhythm, abounds small details and decorations. Really professional dancers fascinate with the beauty of the curves of a semi-naked body and clear, finely drawn movements. Unlike other styles, “oriental dancers” delight with expressiveness magnificent forms, the ability to profitably reveal the features of the female figure.

Difficulties: small shaking, vibrations are harmful to the not yet formed female body.

The basis of modern dance, improvisation for the dance floor

Base Contemporary Dance - dance format for the dance floor, suitable for music of different genres. This is a universal dance technique that is combined with any style, type and manner. It is not required to memorize dance sequences and performances, the dance is built on the principle of a constructor: there are basic elements and rules, how they fit together. After studying several movements and learning how to combine them with each other, you can improvise to different music, for this a few months of training are enough. The whole dance is based on rhythm, plasticity and coordination of movements.

Difficulties: to achieve beauty and ease in improvisation, it takes time to restore atrophied muscle groups.

Shuffle, House, ElectroDance, Tecktonik, C-walk

Active styles for expressive youth: techniques with swings and jumps to music with a direct rhythm. Extremely energy-consuming, attract a lot of attention and require a lot of space. You will be unlucky if you find yourself next to such a dancer on a crowded dance floor, since this does not happen often, but these styles have become a hit at street festivals! These techniques turn you on - you just want to join and start dancing. But the dancers are not enough for a long time, because. the set of movements is not particularly large and varied, and all are quite energetic.

Difficulties: finding a place to fulfill them

R'n'B, Hip-Hop

Initially, R'n'B is a culture of funk, jazz and soul. She also contributed to the emergence of rock and roll. In the future, R'n'B and Hip-Hop began to actively mix, because. they are both part of the African American culture. Today, R'n'B as a dance includes any possible technique, but all of them are performed in a particularly pathetic manner, in the obligatory ultra-fashionable outfit. R'n'B classes are a great solution for those who want to "show themselves." This style gives self-confidence, a sense of one's own coolness and sexuality, it is a cure for complexes and insecurity, which young people lack so much; that is why it is purely a youth movement.

Hip-hop, however, is a serious direction, where the pathos is justified by the really cool training of dancers who do not neglect breakdancing.

Difficulties: constant psychological pressure within the team, where the spirit of struggle and competition reigns.

ballroom dancing

Pair dance with strict choreographic standards. The dancers are completely attached to their partner, who is extremely difficult to replace.
Flaws: injury, occupational diseases. Considering that this is professional dance to participate in competitions, the departure of a partner almost always entails the collapse of the professional career of a dancer.
Advantages: fully reveals the topic of interaction with a partner. The highest form of possible paired dance art.

Strip

This is the most ancient, and at the same time the most modern style of dance. It is constantly changing, as the standards of femininity and masculinity change. You can dance it in different ways, but the meaning does not change. This is a dance that arouses sexual interest, allowing you to enjoy your image, the effect that you produce. This is the most emotional style of dance, in which the features of male and female movements are maximally expressed. There is a very thin line between the most beautiful and the most disgusting. Therefore, high qualification of the choreographer is simply necessary.

club dance

The broad concept of "club dance" includes many movements of various styles. They can be performed synchronously or solo. club dance today it has been divided into 2 directions: to music with a direct rhythm and to music with a broken rhythm. Straight rhythm is classical electronic music like Disco House, Techno, Progressive. A broken rhythm is a break beat, breaks, R'n'B, Hip-Hop.

Jazz-Modern

Born, in times of relevance ballroom dancing, modern jazz is a combination classical techniques, street dance styles, jazz improvisation.

top break dance

A combination of all “old school” styles, such as plastic, slides, king-tat, robot. Break Dancing is exciting, vibrant, and colorful. For this reason, he became very popular. Break dancing first appeared in the South Bronx (Big Up's to da Bronx!) in the 70s. At first it was danced on laid out in the street cardboard boxes that turned the sidewalk into a stage. Street dancers mixed dance aerobatics with martial arts and disco dance, and each performer crafted his own style. Music poured from portable stereo tape recorders. Now this - personal way get in shape and have fun!

go-go

A dance technique that allows you to get a crowd of spectators using standard artistry techniques, wide, amplitude movements that capture attention, courage and game. One of the main elements of Go-Go is the expression of sexuality and the minimum amount of clothing.

street dance

In the early 70s, a huge number of groups dancing on the streets formed in the USA, subsequently reincarnating into culture. It has incorporated a popular form filled with elements of various dance styles.

Stage, power style of synchronized dance, which allows you to work out the quality, endurance. Presented a large number of synchronized links of popular movements and courage.

Powerful dance style for the stage, where movements are performed with full force and at high speed. This style features a large number of "wide" movements, swings, rotations and reversals.

Slide man (Moon Walk)

All kinds of moonwalks in all directions. This technique is perfectly combined with plastic. At the core of the style moonwalks, which give an illusory effect of sliding on the floor. The style includes more than 20 types of gaits. Swimming or sliding then semi is an illusion created with your feet. This creates the feeling that you are trying to go in one direction, but you are actually moving in another direction. A classic example of this effect is the 'Moonwalk' made famous by Michael Jackson. The actual illusion is an old Mime trick.

Disco

As a result of the "psychedelic revolution" of the late 60s, a culture of music, fashion, and dance was formed. The manifestation of one's individuality in this form is relevant to this day. The disco style influenced many other styles that appeared later.

R&B

It has gained great popularity all over the world, thanks to the music to which it is performed. It's super trendy dance direction helps to acquire not only beautiful sportswear, but also provide an opportunity to show "aerobatics" in clubs. The style evolved from "Hip-Hop", became more diverse and complex. The abbreviation "R&B" stands for "Rhythm and Blues". As a rule, it is danced at the level of improvisation.

Trance

Trance as a stylization of dance technique, with a softer nature of movements based on the specific features of electronic trance music, has absorbed mostly movements that can be performed by anyone without special physical training. This is a dance of deep feelings, not always clear to others.