Dancing is one of the most amazing forms of artistry. They make it possible to be in unity with your body and soul, as well as to be content with the newfound freedom. In dance, a person can show all his feelings, emotions, love, passion. This kind of art conveys to the audience the full enthusiasm of the artist and composer, all activities and even hidden light.
Modern dance is the contemplation of the magnificence of the surroundings and the Forces of movements during the dance literally enchant and can penetrate into the depths of the heart, since only here is stored the greatest happiness for humanity - the absolute experience of love. After all, love, without any doubt, does wonders!
Types of modern dances
Such dances are simply born for those people who cannot imagine their existence without the rhythms of today's music, who are an ardent admirer of various discos and parties. And for those who wish to achieve the perfection of their body. You can master the skill of beautiful performance in the styles of such dances as:
- Hipe - connection in the dance of different people.
- Disco.
- Hip-hop - small jumps.
- Slide man - moon steps.
- house.
- Plastic - plastic movements.
- X-D is a program of modern club styles for youth.
- Break - floor dance.
- Club dance - club performance, which contains a lot of basic movements from different styles.
We need to try and not be afraid
Dance is life. Only in this kind of art all the potentials open up. Dance is not only a sequence of automatic body movements, it is, first of all, a reflection of the soul and a demonstration of temperament. In the dance, a person shows his small world and gives the subconscious a chance to express itself.
There are people who are ashamed of their movements. In particular, this applies to persons. But children feel confident in the dance, and they can do everything the first time. They are not afraid of what may look ridiculous or funny. After all, dancing is also natural.
Benefit for health
Classes of any kind of dance have a positive effect on human health. They produce plastic, strengthen all types muscle mass, develop coordination of movements and create a good posture. In addition, dance lessons give determination, allow you to temper the will, which is of great importance in today's difficult world. Dancing is the ideal medium for one's own spiritual and physical development. They help relieve stress and help overcome depression. No wonder psychologists advise dance group physiotherapy.
Dancing for slimness
Ballroom dancing is perhaps the most beautiful and plastic sports variety. This is a real sport, despite what is called dancing. Such a sport requires a lot of energy and effort. Competitions in various competitions and championships keep dancers in harmony and tone, prepare them for self-control and stamina, develop confidence in victory and strength of character. At the same time it is charming and beautiful art.
Watching a dancing couple is a real pleasure. Dance is life that can be shown during performance. It's also a book that you can't wait to read, it's also music that draws you in and takes you deep into the world of dreams and dreams. Ballroom dance is a performance in which only two artists are involved - a woman and a man. The performance conveys the experiences, emotions and relationships of the couple. And so it is always in demand and modern.
Varieties of ballroom dancing
A necessary accessory for this type of dance is the parquet floor. Only on such a floor polished to a mirror finish are the smooth movements of the dancers possible. It should be noted that parquet is very slippery and will require certain skills and experience. It is sometimes difficult for a beginner to hold on and not lose balance during each step.
Ballroom dancing championships contain two types of disciplines:
- Latin American dances ("latina") - rumba, samba, jive, cha-cha-cha, paso doble;
- European dances - slow and Viennese waltz, tango, quickstep (fast foxtrot) and slow foxtrot.
slow dancing
This type of dance was valued at all times, was popular at any party, prom or wedding. Under it, as a rule, good and calm music is put, gentlemen choose their partners to slowly spin in the movement of pleasant sensations. But it is not always the men who are invited to dance. After all, there is also White dance. This is when the ladies themselves choose their partners.
It is not always easy for a representative of the weaker sex to take the first step - to approach and invite young man dance. But a slow dance can be an opportunity to start a conversation and get to know each other better. The main thing is not to be too annoying, but it is better to imagine yourself slightly indifferent and not show your passion. Ideally, present your proposal in such a way that it does not turn out to be uncompromising. And, perhaps, then the white dance can turn into a further family life for the partners.
Movement, dancing - this is health and a beautiful body!
This art form is very useful occupation for body slimness and body health. What results can be achieved through:
- strengthen the lower muscles;
- improve coordination of movements;
- form an even posture and;
- put away excess weight and correct the figure;
- relieve stress and learn to cope with depression;
- develop muscle plasticity and relieve them of cramps;
- be able to keep your body in good shape.
In this combination, all the central muscles of the body are worked out, there is no need to do monotonous, uninteresting body movements, as during ordinary exercises. All that needs to be done is to turn on rhythmic music and enjoy the movements of the dance.
First, a five-minute kneading should be done, making the pelvis, arms, body and head. Then do some squats and bends. Now that the body has warmed up, you can try to learn a few common dance moves. Ideally, they should be performed in front of a mirror. large sizes to control the infallibility of dance steps.
Newlyweds dance
The first dance is one of the most important and touching components of a wedding celebration for young people. It brings back memories of the first meeting, of a tender kiss and romantic evenings that the newlyweds had before the wedding. And just with the dance of the newlyweds, the entertainment program at the wedding party begins.
Music is usually ordered by the bride and groom. As a rule, this is “their melody”, which makes it possible to remember something wonderful that happened to them earlier. Which direction of the first dance - a waltz or an incendiary samba, energetic rock and roll or a stormy foxtrot, is chosen only by spouses.
There is only one important condition - the dance should not be ordinary, boring footsteps or ridiculous and ridiculous body movements. After all, dancing is the opening of the soul, a manifestation of looseness and freedom of action on any entertainment event. And that's why young people often go to the wedding before the wedding. dance groups to study any unusual movements so that their first dance will be remembered for a lifetime.
Modern dance consists of a huge number of types and subspecies of dance movements, therefore it is considered the most extensive section in choreographic art.
It includes such types of dances as ballroom, jazz, modern, contemporary and others a little less popular species modern dance. Each direction has its own characteristics, which makes modern dance rich and bright direction in choreography.
Types of modern dance: jazz dance
Despite its name, modern dance is not so young compared to other types. dance art. For example, jazz dance is the most "mature" subsection of this direction, since it originates at the end of the 19th century.
Jazz dance has its own trends, which differ both in dance techniques and in the manner of performance. These are step, funk, soul, broadway jazz, classical jazz, afro-jazz, street, freestyle and many other types.
The youngest direction of jazz dance is soul. His hallmark it is possible to consider a large number of different movements per unit of tempo, which are performed with a maximum stretch in time.
However, the most bright view modern dance is flash jazz, which amazes with the complexity of dance tricks, virtuosity and a large number of dance techniques, which makes it similar to.
Jazz dance, especially street jazz, played important role in the development of modern choreographic art and became the progenitor of one-day dances and youth dance directions such as boogie-woogie, break, rap, house. You probably noticed that the names of the dances coincide with the common ones.
Types of modern dance: ballroom dance
Ballroom dance today is an independent kind of sports art, which was formed from a mixture of historical and everyday, jazz dance, as well as one-day social dances. In modern dance world ballroom dance includes Latin American and European programs.
The Latin American program includes dances such as:
- Cha-cha-cha
- Samba
- Rumba
- paso doble
- Jive
Performers of the European program dance:
- Slow waltz.
- Viennese waltz.
- Slow Foxtrot.
- Quickstep.
- Tango.
These types of modern dances involve beautiful movement not only the body, but also the face. This betrays ballroom dancing even more expressiveness and liveliness.
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Types of modern dances: modern
A feature of this type of modern dance is a philosophical approach to movement and the rejection of canons. classical dance. This species dance is characterized by the relationship of the dancer's movements and rhythm-forming foundations, as well as the search for the second, third plan musical accompaniment.
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Types of modern dance: contemporary dance
An important point in this modern direction choreographic art is the connection of the internal emotional state dancer with the very form of dance. Сontemporary dance involves the maximum use of internal resources with the help of various techniques such as dance and contact improvisation, release.
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Many types of modern dances, however, as well as, are very popular, both among young people and among people. middle age. This is not surprising, because the beauty of the virtuosity of jazz dance performance, the soulfulness and harmony of the slow waltz and the transfer of state and mood in contemporary dance are not only very impressive, but also make you think about the scale of this trend in choreographic art.
Ballroom dance as an art form, sport or active leisure continues to be of interest to many people from different countries and nationalities. There are a lot of ballroom dances, but only 10 of them have gained worldwide popularity. These dances are part of the international dance program with the same requirements for their implementation.
See how many of the dances below are familiar to you.
Slow waltz
Waltz is the most airy and light ballroom dance due to the sliding, belonging to the European group of dances. The dance is characterized by long, flowing movements, continuous turns, as well as ups and downs. The dance is very graceful and elegant, from the outside it seems that the dancers move easily on the floor, almost effortlessly.
viennese waltz
This is a fast European ballroom dance with a subtle rise and fall. A simple and elegant twisting movement characterizes the Viennese waltz. This dance, according to most students dance schools, is considered one of the most difficult dances to learn.
Tango is considered one of the most exciting ballroom dances in Europe. This sensual dance originated in Latin America in the first half of the twentieth century.
Slow Foxtrot
The foxtrot is very similar to the slow waltz in that it features many of the waltz's figures. The main difference is in the rhythm. The main figures are danced in a "slow fast fast" rhythm. The nature of the steps is sliding and smooth, with ups and downs, like a waltz. Dance from the European program.
Quickstep
The quickstep is a fast version of the slow foxtrot. It is a very fun and rhythmic dance, consisting of very fast steps, syncopated rhythms and runs. Quickstep is fun to watch simple figures are not difficult to perform. Therefore, acquaintance with ballroom dancing begins with it. The same applies to European ballroom dancing.
Samba, as one of the most famous brazilian dances is popular with young people and older generations. Samba can be danced alone or in pairs.
Cha cha cha is one of five Latin American dance groups. It is a lively, flirtatious dance filled with passion and energy. The classic "Cuban moves" give the cha cha dance its own unique style. Partners work in a coordinated and synchronous manner, trying to perform each movement clearly and beautifully.
According to most, rumba is the most romantic and most sensual dance of the entire group of Latin American dances. Due to its ancient origins, this dance is often referred to as the "grandfather of Latin American dances".
paso doble
Paso Doble is considered one of the most temperamental and lively ballroom dances of the Latin American program, created sometime in the south of France. This is a kind of fusion of music, dramaturgy and movements of the Spanish bullfight.
Ballroom dance must be performed in pairs. Such dances today are usually called standardized sports dances performed in dance competitions and solemn events. Today in the world of dance there are two main classifications, in the aggregate consisting of ten dance styles: European and Latin American programs. Read more about dancing below.
History of ballroom dancing
The origin of the concept of "ballroom dance" comes from Latin word"ballare" meaning "to dance". In the past, such dances were secular and were intended only for the highest persons, and for the poor strata of the population remained folk dances. Since then, such a class division in dances, of course, no longer exists, and many ballroom dances are actually ennobled folk dances. In particular, for modern ballroom dancing the culture of the African and Latin American peoples had a great influence.
What to call a ballroom dance also depends on the era. At balls in different time various dances were presented, such as the polonaise, mazurka, minuet, polka, quadrille and others, which are now considered historical.
In the 1920s, the Ballroom Dancing Council was founded in Great Britain. Thanks to his activities, ballroom dance then acquired the format of a competition and began to be divided into two groups - into sports dances and the so-called social dances. The program included: waltz, tango, as well as slow and fast types of foxtrot.
During the period of the 30s - 50s, the number of dances increased: such paired Latin American dances as rumba, samba, cha-cha-cha, paso doble and jive got into the program. However, in the 60s, ballroom dancing ceased to be an ordinary entertainment, since it required a certain technical training, and was supplanted by a new dance called the twist, which did not need to be danced in pairs.
Dances of the European program
The program of European dances, or the Standard, includes: slow waltz, tango, foxtrot, quickstep and Viennese waltz.
Slow waltz
IN XVII century the waltz was a folk dance in the Austrian and Bavarian villages, and only at the beginning of the 19th century was it presented at balls in England. Then it was considered vulgar, since it was the first ballroom dance where the dancer could hold his partner so close to him. Since then, the waltz has taken a lot different forms, but each of them is united by a unique elegance and romantic mood.
Waltz is a feature time signature in three quarters and slow tempo (up to thirty beats per minute). You can master its basic figures at home on your own.
Tango is a ballroom dance that originated in Argentina in late XIX century. At first, tango was part of the Latin American dance program, but then it was transferred to the standard European program.
Perhaps, having seen the tango at least once, subsequently everyone will be able to recognize this dance - this assertive, passionate manner cannot be confused with anything. A feature of tango is a sweeping step on the whole foot, which distinguishes it from the classic "flow" from heel to toe.
Slow Foxtrot
The Foxtrot is a relatively simple ballroom dance that gives beginners an excellent foundation for further development. Foxtrot can be danced in slow, medium, and fast tempo, which allows even beginners to move gracefully on the parquet without any special skills. The dance is pretty easy to learn from scratch.
main feature foxtrot is an alternation of fast and slow rhythms, but the smoothness and lightness of the steps are necessary, which should give the impression that the dancers are fluttering over the hall.
Quickstep
Quickstep appeared in the 1920s as a combination of foxtrot and Charleston. Music groups At that time they played music that was too fast for foxtrot movements, so they were modified in quickstep. Since then, as it has developed, this ballroom dance has become even more dynamic, allowing dancers to show off their technique and athleticism.
Quickstep combines many different elements such as chassis, progressive turns and steps, to name a few.
The Viennese waltz is one of the oldest ballroom dances, which is performed at a fast pace, which characterizes the first waltzes. The golden age of the Viennese waltz in Europe fell on early XIX century, when he still lived and worked famous composer Johann Strauss. The popularity of this waltz rose and fell, but it never went out of fashion.
The size of the Viennese waltz is the same as that of the slow waltz, it is three quarters, and the number of beats per second is twice as much - sixty.
Dances of the Latin American program
The following sports ballroom dances usually represent the Latin American dance program: cha-cha-cha, samba, rumba, jive and paso doble.
Samba
This ballroom dance is considered national dance Brazil. The world began to discover samba since 1905, but this ballroom dance became a sensation in the USA only in the 40s thanks to the singer and movie star Carmen Miranda. Samba has many varieties, for example, the samba danced in Brazilian carnivals and the ballroom dance of the same name are not the same.
Samba combines many movements that distinguish other Latin American ballroom dances: there are circular movements of the hips, and "springy" legs, and measured rotations. However, it is not very popular for studying: the fast pace of execution and the need physical training often deprive aspiring dancers of enthusiasm.
The name of this dance is a reference to the sounds the dancers make with their feet as they dance to the rhythm of the maracas. The dance evolved from the rumba and the mambo dance. Mambo was widespread in the USA, but its fast music was very difficult to dance to, so the Cuban composer Enrique Jorin made the music slower - and the cha-cha-cha dance was born.
A feature of cha-cha-cha is the so-called triple step for two counts. This feature made cha-cha-cha a separate dance, distinguishing it from mambo, although the rest of the movements are quite similar to this style. Cha-cha-cha is also characterized by minimal movements around the hall, basically, this ballroom dance is performed almost in one place.
Rumba has a rather rich history - it arose simultaneously and as musical genre, And How dance style whose roots go back to Africa. Rumba is a very rhythmic and complex dance that has spawned many other dance styles, including salsa.
Before this latin dance was considered too vulgar because of his uninhibited movements. It is still called the dance of love. The mood of the dance can change during its execution - from measured to aggressive. The performance style is reminiscent of mambo and cha-cha-cha styles. The main measures of the rumba are QQS or SQQ (from the English S - "slow" - "slow" and Q - "quick" - "fast").
"Paso doble" is Spanish for "two steps", which defines its marching nature. It is a powerful and rhythmic dance, which is characterized by a straight back, a look from under the eyebrows and dramatic postures. Among many other Latin American dances, paso doble is notable for the fact that you will not find African roots in its origin.
This Spanish folk dance was inspired by bullfighting, with the man invariably portraying the matador tamer and the woman playing the role of his cape or bull. However, during the performance of paso doble at dance competitions, the partner never depicts a bull - only a cloak. Because of its styling and a large number rules, this ballroom dance is practically not performed outside of dance competitions.
Jive
Jive originated in African American clubs in the early 40s. The word "jive" itself means "misleading chatter" - a popular slang term among African Americans of the time. The US military brought the dance to England during World War II. There jive was adapted to British pop music and took the form it has today.
A characteristic feature of jive is the fast pace of the dance, due to which the movements come out springy. Another feature of jive is straight legs. You can dance this sports ballroom dance both on a six-bar count and on an eight-bar count.
"Dance is your pulse, your heartbeat, your breath. It is the rhythm of your life. It is an expression in time and in motion, in happiness, joy, sadness and envy."
Jacques de Ambois
Dancing has fascinated me since childhood. Also in kindergarten I participated in all dance performances at matinees. A serious acquaintance with dancing began at school thanks to our teacher Mamonova Elena Eduardovna and the subject "Rhythm". Elena Eduardovna tried to teach us different directions in dance, she always had a lot of ideas for productions, which we implemented with pleasure. I have been dancing for about 8 years and I always remember this time with joy.
My dance classes are more of a hobby than a serious job. In our small team, the task was not to take prizes in competitions, since we were not professionals, but amateurs. We were invited to participate in various city and district events and, of course, performances at all school holidays were obligatory. Someone was dancing for the sake of victories, medals and awards, and I - because I really liked it. Dancing taught me a lot - it's teamwork, discipline, hard work. After all, it only seems that this type of art does not require much effort, but in fact it is not!
History of ballroom dancing
The term "ballroom dance" comes from the word ball, which in turn comes from the Latin word ballare which means "to dance". In the past, ballroom dancing was like " social dance"for the privileged, turning as a result into" folk dances "for various segments of the population and classes. Gradually, of course, all these boundaries were erased.
The term "ballroom" refers to paired non-professional secular dances that arose in medieval Europe. Ballroom dancing in the process of evolution has changed very much - and each subsequent era European history- Renaissance, Enlightenment, classicism, romanticism - introduced new nuances and details. Each era gave rise to a kind of dance complex. Throughout the European cultural development elements of the most diverse ethnic groups and sources, as well as elements from the professional dance world.
The main backbone of ballroom dancing of the twentieth century was formed on the basis of European dance, in which turn of XIX- XX centuries breathed new life African and Latin American musical and dance culture. The vast majority of modern ballroom dancing has African "roots", already well disguised by the technical processing of the European dance school.
In the 1920s in England, a special Council for Ballroom Dancing emerged under the Imperial Society of Dance Teachers. English specialists standardized all the dances known by that time - waltz, fast and slow foxtrot, tango. So arose competitive dances, and since then ballroom dance has been divided into two areas - sports and social dance. In the 1930s and 1950s, the number of standard ballroom dances increased due to the fact that five Latin American dances were added to them (in this order: rumba, samba, jive, paso doble, cha-cha-cha).
Now by sports dancing competitions are held. Three programs have been formed: European, Latin American and the so-called "ten", which includes all ten dances. Amateur world championships are held under the auspices of the IDSF, and professional ones are held under the auspices of English dance organizations. English competitions, in particular, the UK Open, continue to be the most prestigious in the world. In the United States of America, a peculiar national version of both some ballroom dances and competitions in them is preserved.
All ballroom dances are in pairs. The couple is made up of a gentleman and a lady, dancing in compliance with the points of contact. In the European program this contact is closer. It persists throughout the dance. In the Latin American program, the contact is more free, most often carried out due to the joined hands and sometimes it can be either lost altogether or strengthened due to tension during the execution of the figures. Since the performance of ballroom dancing requires certain skills and training, their popularity in society has declined over time. The introduction of the twist in the 1960s marked the end of partner dancing. Dances such as waltz, tango, foxtrot, etc. actually ceased to serve for mass entertainment. In the history of ballroom dancing began new round.
Samba
Year of appearance: 1956
Time signature: 2/4
Tempo: 48-52 beats per minute, fast
Origin of dance: Brazil
Accents: a characteristic feature of samba - vertical swaying (bounce), fundamentally distinguishes samba from other ballroom dances, primarily with an accentuated downward movement.
Character: cheerful, incendiary with an element of light flirting. The pulsating rhythm is complicated by the quality (springy) feeling of the bounce and the work of the hips. Particularly spectacular when combined with plasticity and unexpected, but "soft" syncopation (intermittent movement).
The history of samba is the story of the fusion of African dances that came to Brazil with slaves from the Congo and Angola, with Spanish and Portuguese dances brought from Europe by the conquerors. South America. In the 16th century, the Portuguese brought with them from Angola and the Congo to Brazil many slaves who brought dances such as Catarete, Embolada and Batuque from Africa. These dances were considered very sinful in Europe, because during the dance the dancers touched their navels (namely, their navels, not their stomachs - the Inquisition was then very strict and intellectually developed).
Embolada - a dance depicting a cow with balls on its horns for safety, the word "embolada" in Brazil is now synonymous with the word "stupid". The Batuque was so popular that King Manuel I of Spain issued a law banning the dance. This is a circle dance with Charleston-like steps, with a couple dancing in the center of the circle. A complex dance formed by combining the movements of these dances with additional swings of the body and hips was called Lundu in the 1830s. Later, steps taken by participants in the carnival in Rio (progressive, loki, etc.) were introduced into the dance, which were called Copacabana (the name of the beach near Rio de Janeiro). Gradually high society Rio de Janeiro also began to dance this dance, although it was changed to allow dancing in a closed dance position (which was then considered the only possible and correct one). The dance was then called the Zemba Queca, and was described in 1885 as "a graceful Brazilian dance".
The origin of the name "Samba" is unclear, although "Zambo" means "child of a Negro and a local (Brazilian) woman" (mulatto). The dance was later merged with Maxixe. This is brazilian circle dance, described as Two Step. Maxixe was known in the USA at the beginning of the twentieth century. The Maxixe became popular in Europe after a show in Paris in 1905. It was danced like polka steps to the music of the Cuban Habanera. Now in samba there is a maxixe movement, consisting of a chasse and a point (chasse and point).
A version of the samba called Carioca (from Rio de Janeiro) became known in the UK in 1934. It was performed by Fred Astaire in the movie Flying Down to Rio. In the US, Carioca appeared in 1938, its popularity peaked in 1941, after the performance of Carmen Miranda in feature films, especially in the movie "That Night in Rio de Janeiro" ("That Night in Rio"). increased attention samba in Europe appeared in the 1950s, when Princess Margaret, who played a leading role in British society, became interested in it. Samba was standardized for international performance by Pierre Lavelle in 1956.
The dance in its current modern form still has figures with different rhythms, conveying the multi-faceted origins of the dance, for example, the Boto Fogo is performed in the rhythm - "quarter of the account", and the right rolls (Natural Rolls) in a simpler - in the "half rhythm". The hips are brought out between counts, the exit has a special name - “samba tic”, the weight is in front, most steps are done from the toe. Samba is often called the "South American waltz", samba rhythms are very popular and easily modified, forming new dances - lambada, macarena. Various options sambas - from bayon (Baion or Bajao) to Marcha are danced at the carnival in Rio de Janeiro.
Paso Doble
Year of appearance: 1920
Time signature: 2/4
Tempo: fast
Origin of dance: Spain
Accents: 3 musical accents corresponding to the 3rd partial form of Paso Doble: 1 - 4 and a half and 6 and a half eights; 2- 8 and a half eights; 3- repeat of the 1st part
Character: emotionally explosive, heroic dance, where the plot resembles a variety of bullfighting plots with the participation of a bullfighter, a bull and even a cloak. Special setting of the body, hands, head. An absolutely incredible image male character.
This is the dance of the Spanish gypsies. A dramatic French-Spanish Flamenco style march where a man portrays a matador (brave man) in a bullfight, a lady depicts his cape or bull, as the case may be. This dance focuses on creating the matador's body shape with the addition of Flamenco dance moves in the arms, elbows, wrists and fingers. The feet, or rather the heels, are used to create the correct rhythmic interpretation. The paso doble is the most difficult dance in the Latin American program.
Paso Doble is the only Latin American dance that has nothing to do with African culture. Paso Doble roots in Spain. The name "paso doble" in Spanish means "double step" and possibly comes from "Paso a Dos", which means a dance for two. It also refers to the characteristic steps of the march, which can be considered "1, 2 steps" to the right and the same number to the left. Paso doble movements are opposed to the age-old Spanish steps, which it was customary to perform only one for each musical measure.
