What develops ballroom dancing. Ballroom dancing is the best way to develop your child

Sports ballroom dance- incredible beautiful art, which, in addition to the physical and creative development- allows you to gain experience in interpersonal interaction between partners and other dancers, which has a positive effect at an older age. Experience social interaction hard to overestimate. Systematic ballroom dancing training teaches you to achieve your goals collectively. This helps a lot in life, in future work and in family life.

ballroom dancing- this is an insanely beautiful and very healthy hobby.

Dance lessons:

• Increase the physical endurance of the child;
• Development of plasticity and coordination;
• Ability to move and dance beautifully
• Strengthen blood vessels and muscles;
• Increase self-esteem;
• Raise the mood;
• Improve posture and flexibility;

What is included in the ballroom dancing program?

Before you start training, you should familiarize yourself with the training program. Sports ballroom dancing consists of two programs: European and Latin American.

The program of European dances or Standard (Standard) consists of five main dances:

• Slow Waltz (Slow or English Waltz),
• Viennese Waltz (Viennese Waltz),
• Tango (Tango),
• Slow Foxtrot and
• Quickstep or Quick Foxtrot (Quickstep)

The program of Latin American dances or Latin (Latin) consists of five main dances:

• Samba (Samba),
• Cha-cha-cha (Cha-cha-cha),
• Rumba (Rumba),
• Paso Doble and
• Jive (Jive)

At what age do you start dancing?

Children from the age of 4 come to our club. Ballroom dancing for beginners is a warm-up, stretching, preparation basic movements. Should I send my child to dance so early? Definitely yes, especially in the hands of professionals! The child begins to develop, he needs to realize his potential and splash out energy. Masters the skills of being in a team where there are certain rules, the child learns to be attentive and collected. Develop and improve.

We believe that you can send your child to dance at any age, even start training as an adult (at 18), but the age from 4 to 7 years is considered optimal. It is at this age that the child has more opportunities to achieve high results. At this age, children develop a sense of rhythm, they are easy to stretch, correct posture and the ability to control their bodies are formed. In children in early age everything is set up very quickly. Later, complexes and tightness already appear, with which we are also successfully working.

How to prepare a child for dancing?

To arouse interest in sports ballroom dancing is the foundation and guarantee of success. It is not worth forcing and going against the will of the child and leading to dances, it is much more important to awaken one's own interest, to show the child the advantages and beauty of this activity. Watch competitive performances together, ask for his opinion, offer to try. Let the child go to a trial lesson and decide for himself. It happens that after 3-4 lessons there is no interest, in which case you should not insist.

How is the training going?

All dance training usually takes place in group classes. During training, children look at each other and learn much faster, in the process they interact with each other in dance, they develop a healthy spirit of competition and mutual assistance.

When dance couples have formed, it makes sense to think about organizing individual lessons with a coach, for more detailed work and creation own style and work out every movement and technique of execution. In such classes, dancers will learn to feel and understand each other.

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Sports ballroom dancing for children: answers to popular questions parents

In the past, ballroom dancing was a noble pastime intended for high society, and learning this art was considered a sign of refined taste and good education. Why was the ability to dance so valued? One has only to look at the gracefulness, aristocratic posture and demeanor of professional dancers - and everything becomes clear. Today, dances are no less popular; they are not only an adornment of social events, but are also included in the program of international sports competitions.

Do you want your child to be a successful professional dancer? Sports ballroom dancing is what you need. However, first, let's take a look at the pros and cons of this lesson, evaluate the training program and find out some secrets of success. As the saying goes, "forewarned is forearmed".

Is it worth it?

Every activity has its pros and cons. When choosing a particular sport, it is worth carefully analyzing all the positive and negative arguments.

Benefits of sport ballroom dancing for kids:

• development of the child's respiratory system, increased immunity and general health;
• uniform development of all muscle groups;
• excellent physical shape and well-developed muscular corset of dancers;
• development of musical ear;
• increased stress resistance;
• prevention of complexes in children;
• development of willpower, confidence, self-control;
• improved posture and flexibility.

Disadvantages of sports ballroom dancing:

• high probability of injuries, unsuccessful falls;
• large cash costs for costumes, participation in competitions, travel, etc.;
• ballroom dancing takes a lot physical strength and time for both children and parents;
• there may be difficulties in relationships in a couple (resentments and disagreements between dance partners can accumulate over the years and negatively affect the morale of the child and the quality of classes).

So, you have made the final decision in favor of dancing. But what about the child? Do not forget about his desires and opportunities. Pay attention to how the baby reacts to music, how he moves and how artistic he is. If the child's behavior does not change when the sounds of incendiary music are heard, dancing will obviously not suit him.

When to start?

It is never too late to start dancing, but in sports it is important not to miss the right age to start. However, you should not rush either, bringing a three-year-old child to dances. Excessive loads at an early age can harm the growing body. Classes at 3-4 years old can take the form of a casual game, and for serious classes it is important to have a well-formed psyche and endurance. Most suitable age to start learning sports ballroom dancing - 6-7 years.

How to prepare a child for dancing?

Awakening interest in sports is the first step on the road to success. Forcibly leading a child to dance is not worth it, it is important to interest the child, show him the advantages and beauty of this activity. Watch competitive performances with your child, ask for his opinion, offer to try. Don't put too much in front of the baby high bar trying to satisfy their ambitions. Let the child go to a few workouts, decide. If after 3-4 lessons there is no sports interest, you should not insist.

What is included in the ballroom dancing program?

Before starting classes, it is important to learn as much as possible about sports ballroom dancing in order to compare the level of future loads with the child's capabilities. Sports ballroom dancing is divided into two programs: European and Latin American. All the dances of these programs together make up the so-called "competitive ten", presented at all competitions. Each dance has its own unique charm, its own history and style. Find the most interesting information about this sport and tell it to a future dancer.

European Ballroom Dance Program

Every parent wants their child to grow up healthy and strong. But not everyone knows that the health of the baby needs to be monitored from a very early age. And especially for his physical development. Most The best way to strengthen the health of your child is to send him to a dance school. After all, dancing perfectly develops a child, and for girls it is best view sports.

The best option for children is sports ballroom dancing. Unlike other types of dance, ballroom dancing can be practiced by children from a very young age.

Ballroom dancing is useful for many:

• develop motor skills
• movement coordination,
• sense of rhythm,
• ear for music,
• the ability to control your body.

In addition, children who are engaged in dancing are less shy and get used to the stage from an early age. It does not matter where the child will work in the future, but he will overcome the fear of the audience.

Each age has its own characteristics of teaching dance.

As a rule, classes with children from 2 to 6 years old are held in a playful way, based on numerous jumps, stretching, and gymnastics. Such techniques help strengthen the muscles of children, develop their general physical training. Dance technique begins to be demanded from about 6 years old, when children are already physically ready for this.

On the basis of ballroom dancing, various competitions and competitions are held. By participating in such events, a child from an early age will strive to win or try to take a prize.

Thus, an incentive is developed for the child to work on himself.

Ballroom dancing contributes not only to the physical development of the child, but also social. After all, visiting dance groups The child will make many new friends.

It is important to note the influence of parents on the child's desire to dance. Often, parents send their child to a dance school and forget to be interested in the success of their baby. But the child wants to be praised, supported. Therefore, parents need to attend their child's training and performances as much as possible. This will encourage the child to study as best as possible in order to please mom and dad with their successes.

When choosing a dance and sports club great attention should be given to the dance coach. It is important that this is a person who loves his job, has teaching experience, preferably at least 10 years. Then the child's education will be successful.

The advantages of sports ballroom dancing in childhood over other sports

Taking care of their children, parents always attach great importance to the health of their child. In order for the child to grow up healthy, develop harmoniously, it is necessary to lead healthy lifestyle life.

What does the concept of "healthy lifestyle" include? First, correct balanced diet containing a sufficient amount of vitamins and minerals. Secondly, active image life. It is necessary to move a lot and play outdoor games. Go in for sports, dance is better.

Today there is a lot of choice. sports sections where to send your child.

But in most sports there is a local load on certain muscles of the body, and not evenly on the entire body. This leads to the fact that the muscles of the body develop unevenly.

Home and right aim- balanced body development, increased endurance, improved appearance and health status of the child.

It is necessary to choose one sport that would meet all these requirements. This is a sports ballroom dance.

IN Lately the first place in the list of parental preferences is confidently occupied by dance studios. As a rule, a child is not taken to such studios with the aim of receiving a return in the form of medals and other awards in a few years. Mostly older generation takes care of health promotion and the formation of the aesthetic taste of its offspring, and in this sport ballroom dancing is out of competition.

At what age should children be given to ballroom dancing

Parents are faced with the question immediately after the birth of their child, what ability they can open and when is the best time to do it.

Some of them believe that the sooner the better. But let's solve this issue regarding dances, since it is them that parents choose for extra classes their beloved children. Let's see what the dances themselves are, which in the lightest manifestation determine the load. Professionals determine the age for dancing at six years. By this time, the child has already formed a skeleton. By this time, the child is able to perform all the exercises and control their implementation. The best place for the child will be a dance school. But parents should remember that it is impossible to demand good results from a child right away. You need to understand the purpose of dancing. This will happen for general development or for further dance lessons.

In the first option - for general development - it is recommended to start classes at a more late age. It all depends on the dance school and the teacher to whom the parents entrusted the child. Do not forget that for a three-year-old kid, these activities will be interesting entertainment and nothing more. Such dances can be taught in kindergarten.

The second option - serious classes with a "perspective in dancing" - should be started at preschool age. What will the child lose if he starts going to dance classes later?

With age, he will find less and less time for these activities. In the question of what age is ideal for starting ballroom dancing, one should follow the advice of experts who can help sort out this problem. Coaches recommend starting with preparatory phase. It is good if a child from three to four years old will be engaged in rhythmoplasty. This will teach him the simplest movements and skillfully prepare the body for the load. At five years old, you can determine what the child is capable of, and if he has an interest, then five years is the most wonderful age to start serious ballroom dancing.

Ballroom dancing lessons for kids

Getting started with dancing is exciting for both children and their parents. In fact, ballroom dancing is a wonderful activity for children as it is able to encourage positive self-esteem in both girls and boys. Dance lessons can teach a child self-confidence, self-discipline and poise. A child who started dancing at an early age is likely to develop a love for the arts as well as a passion for rhythm and movement. And most importantly, dancing is just a lot of fun.

Starting ballroom dancing at an early age

Some people believe that a child should be enrolled in a dance school as soon as possible, and sometimes they do this when they are only 2 years old. Toddlers and preschoolers usually start with prep groups rather than structured dance classes. If the child is 4 or 5 years old, it is worth considering his emotional maturity and the degree of personality formation. If your toddler is very shy, forcing him to dance can completely discourage him from dancing. However, if the child is ready to do something new in the team strangers, That early start classes will have an extremely beneficial effect on his abilities.

Search for a coach and dance school

There are several things to consider when deciding where a child will learn to dance. Sports ballroom dancing has become very popular in last years, and for sure, each city will have several studios to choose from. Worth making a list options, and then go to each studio to look and decide. All dance studios are different and, of course, you need to take into account the level and professionalism of the trainers, and choose a dance school where the child can get the best dance training.

Clothes for sports ballroom dancing

Probably one of the most important things when starting to dance is buying special clothes and shoes. If someone is not sure what kind of clothes a child should wear to ballroom dancing classes, it is worth asking the coach. In our dance school in the section Sports ballroom dancing there is a description of Clothes and shoes for sports dances You can review it and be informed in advance.

Beautiful posture, flexibility, coordination, balance, the habit of respectful attitude to opposite sex- this is not all the advantages of practicing ballroom dancing. And if you are planning to send your child to this beautiful view sport, or is already a parent of a dancer, you have absolutely right choice and we wish you success and victories.

Ballroom dancing will help you acquire good manners for your children. No wonder during the time of the nobility noble families included ballroom dancing in the compulsory education and upbringing of their children. And even now ballroom dancing does not lose its popularity - it is considered prestigious if a child dances.

What does ballroom dancing give a child.

• Sports ballroom dancing helps to develop plasticity, coordination of movements, posture.
• Ballroom dancing contributes to the development of rhythm and the aesthetic component of life.
• A child who goes in for dancing develops the leg muscles and muscles of the body, the plasticity of the hands. During classes, all muscle groups work, which contributes to the development of coordination, stability, allows the child to be flexible, enduring and dexterous.
• When practicing ballroom dancing, the child receives the correct physical development, it improves the work of the cardiovascular and respiratory systems. Dancing children have rhythm and plasticity and they have proper breathing.
• A dancing child has a correct beautiful posture and gait, an athletic physique and the ability to move confidently and beautifully. If the child has an incorrect posture, then ballroom dancing will help correct it. Dancing children are distinguished by an easy and smooth gait, even if ballroom dancing is a hobby.
• By learning ballroom dancing, the child will receive great opportunity not only to dance, but to exquisitely express their emotions.
• Ballroom dancing is a tool of self-expression, and also contributes to the composure and responsibility of the child.
• Ballroom dancing teaches children to discipline, helps to coordinate thoughts and actions, contributes to the education of a gifted, hardworking, creative and physically strong personality.
• Being engaged in ballroom dancing, the child will learn to listen to music, acquire rhythm and learn to express impressions of music with meaningful movements, according to his age, i.e. everything that is so necessary for education and proper development child.
• Also, ballroom dancing is beautiful view sports that contribute to the formation of the right aesthetic taste in children due to: good choreography, bright dance costumes and good music.
• A dancing child will easily find his life path, will enjoy the performances and the flowers and applause received. Such a child will always look stylish, study well and love art.
• Also, it should be noted that in addition to the development physical form And aesthetic education, ballroom dancing will help shy children to relax and gain self-confidence, as well as help to overcome many complexes.
• The dance program includes not only European and Latin American programs. In the classroom, much attention is paid to teaching the basics of etiquette, the ability to present and behave. In a few months of classes, the child will have noble manners.
• It is also important that dancing children improve their mood, and they are charged with positive energy. Such children will not spend all the time at the computer or lying on the couch in front of the TV, you will not worry about where they are walking now because they will be doing sports ballroom dancing in training.

So what is the best age for ballroom dancing?

• Some experts say that the most suitable age to start ballroom dancing is from 4 to 5 years old. They argue this by the fact that at this age the child already perceives necessary information, he can be taught to listen to music and he can perform physical activities.
• And others are sure that children can perceive information from the age of 6. They argue this by insufficient coordination of movements and the rapid fatigue of children from monotonous actions. Also, it is difficult for children to remember the names of figures in dances.
• Most parents also believe that a 4-year-old child should start with folk dances, gymnastics, etc., classes that can prepare a child for ballroom dancing, for which he can be given from the age of 6.
• But there are parents who bring their children to ballroom dancing from the age of 4. They talk about the fact that children begin to dance well between the ages of 7 and 8, and until that moment they receive physical activity, are present at ballroom dancing competitions and absorb all this atmosphere.
• Most children's dance schools and studios accept children from 4 years old and over. Therefore, it would be useful for parents to know that when giving a child to dance, it is necessary to take into account the level of his development.
• Children under the age of 4 will have difficulty in ballroom dancing. They will quickly get tired, and also such children have poorly developed coordination and they do not know how to concentrate their attention. However, if you see that your child has sufficient development, perceives music, can listen to a coach and has a good memory, then you can send him to classes even at this age.
• But experts agree that the most optimal age for ballroom dancing will be 6 years of age.

European program.

If we consider the European program, then the most beautiful and elegant dance in it is the slow waltz. This dance has the longest history.

It appeared in the XII-XIII centuries and throughout its history was supplemented with elements of various European folk and court dances. The slow waltz gained its greatest popularity in the 19th century. Our generation knows several types of slow waltz, which received its differences through the influence of the traditions of those countries where it was danced: waltz-Boston, figured, Viennese and slow waltz.

Also worthy of mention is the tango dance. In the European program, this is the most emotional and very effective dance. He has a pronounced rhythm and a clear step. The birthplace of the dance is South America, from where it came to Europe in the 20th century. But the Europeans smoothed it out a bit original dance because some elements of it were considered indecent. The tango distinguishes from other dances of the European program with an imprinted decisive step, all other dances have a smooth step, flowing from the heel to the toes. Tango suits confident and determined people.

The European program ends with two foxtrots - slow and fast (from the English "quickstep" - a quick step). Two varieties of the foxtrot appeared in the 20th century and instantly became popular with young people.

The slow type foxtrot in the modern variation is considered complex - it is based on fast and slow steps, and these movements are performed to even music. This dance is characterized by a change in the intensity of movement and a change in direction, which requires certain skills and good coordination. It is precisely because of this that entry level V dance school this dance does not exist.

And here is another foxtrot - a fast one begins to be studied at the very first lesson. This dance is sparkling, lively, it contains elements of jumps and jumps. And if the couple dances harmoniously, then from the side the dance looks like a “flutter” on the floor.

Energetic program - Latin American dances.

Dances from the Latin American program are very emotional and energetic. They are characterized by fast tempos, dizzying spins and fiery melodies, which makes them more popular than the waltz or tango.

The most famous Latin American dance is the samba. The birthplace of samba is Africa, from which the dance came to South America, and gained immense popularity in Brazil and, out of general enthusiasm, got to the carnival. This dance is the most incendiary of Latin American dances, fervent and rhythmic. It consists of a springy step with a simultaneous turn of the hip. Watching the dance, the audience themselves begin to dance.

The second equally rhythmic is the cha-cha-cha dance. It is based on elements of movements from rumba and mambo. This is a young dance since it appeared in the middle of the twentieth century. Thanks to the light and rhythmic music of the dance, a relaxed atmosphere is created, accompanied by expressive movements of the hips, which gives some zest to what is happening.

All Latin American dances have one distinguishing feature- fast pace. The most unusual for Latin American dances is the rumba. This dance is very beautiful, it is permeated with feelings and has some elements of eroticism. Rumba is a fairly easy dance to learn - it is based on a simple basic movement and slow music. But you can dance it only by putting your soul into it. Each couple dancing rumba seems to tell about their love story.

This dance appeared in America in the sixteenth century and was already popular in those days, but immediately received a ban, as it was considered immodest. Now the rumba has a standard look, which, in principle, does not affect its popularity among dance fans.

Have you ever tried on the role of a cape? Yes, you read that right, the role of the cloak. The paso doble dance is a bullfighter performing at a bullfight with his invariable attribute of a cloak, the movements of which are conveyed by the dance. The main difference between this dance and other Latin American dances is that the main partner is here, and the partner has a supporting role.

And at the end of the Latin American program, a jive performs. This jumpy and sparkling dance will appeal to fans of rock and roll. It is as incendiary as cha-cha-cha or samba, has similar movements and tempo to rock and roll and appeared in Europe during the Second World War. As a result of its simplification, not a single dance came out. These dances gained incredible popularity on dance floors in the middle of the 20th century, including rock and roll.

Dancing is a wonderful pastime not only for adults, but also for children. If a child has hearing, a sense of rhythm and love for music, it is worth thinking about making dancing the basis of his physical and emotional development. The most important indicator that a child will be successful in the dance field, in addition to natural inclinations, is his personal interest and desire to dance.

Ballroom dancing is a symbiosis of sport and art. This is a wonderful direction in which plasticity and flexibility, emotionality and beauty are expressed through movements. Along with this, dancing has a great physical load on the body, which makes the body fit and hardy. They also have great health benefits for children.

Due to the peculiarities of training, the correct load on the heart occurs, which contributes to good blood flow and normalization of pressure. Dancing promotes the development of muscles and joints. Ballroom dancing is not as traumatic as gymnastic exercises or other sports, which makes it possible for children of any age, even the smallest, to engage in them.

The exercises will contribute to the formation of correct posture, which will lead to a beautiful gait of the child, a straight back and the development of natural grace. Also, ballet techniques will be useful for the prevention of scoliosis, the problem of which is currently relevant.

Thanks to dancing, the child is freed from the so-called muscle clamps, which previously could cause discomfort. Mobility, plasticity and flexibility of the body develops, which has a general healing effect on children's body. Dancing helps to improve the functioning of the respiratory system, the development of coordination of movement and the ability to control one's own body.

A child who practices ballet has a toned figure, better coordination of movements. Another important plus is that choreographic classes stimulate intellectual activity.

Thanks to ballet, the external beauty of the child is transformed - this is facilitated by smooth movements, accuracy, a sense of rhythm and the ability to enjoy music.

Dancing and psychology of children

How are the psychology of children and ballroom dancing related? The leisure of the child, the business that he does with pleasure, has the most beneficial effect on his psyche. IN dance groups children learn to communicate, live in situations of healthy competition, where they can lose and gain experience in the right attitude to failure. Children go through the stages of comparing themselves with others, learning to overcome difficulties, strive for victory and evaluate their abilities.

Along with this, dancing classes relieve emotional stress, which children are subject to in the same way as adults. Ballet classes develop the aesthetic side of the child's character, teach them to enjoy the beautiful and appreciate it. During dance exercises, the psychology of children can be corrected: the child overcomes the stages of shyness, indecision and gets the opportunity to get rid of various complexes, becomes liberated, self-confident and sociable.

Experts advise sending children to a ballet school at the age of 6-7 years. In addition, there are exceptions when a child can start classes earlier. This usually happens when parents or caregivers kindergarten notice the child's bright outstanding abilities for music or dance, along with his passion for art and choreography.

Thus, children from the age of three can study at the ballet school. Specialists-choreographers note that children who started classes early can not always learn the coach's tasks and exercise technique, but with great abilities for ballroom dancing, they will succeed.

To understand what age is the most suitable for classes, it is worth mentally answering questions that relate to the characteristics of the child's development and his attitude to music and dance. In the process of observation, it is worth identifying whether the child is able to quickly assimilate and execute the coach's commands? What level is his attention span? How long can he be engaged in a business that fascinates him, and does dancing fascinate him? As usual, the child prefers to spend free time- in an active or passive way? And what is his reaction to physical activity - does he get tired quickly? How big and serious is the child's desire to dance? Does the baby have the ability to music, does he have ear for music and a sense of rhythm?

Responding positively to most these questions, you can send your child to ballet classes. Otherwise, you should wait with this decision so as not to overload the psyche and body of the child with additional activity.

The psychology of children is such that they are very quickly addicted to new things. an interesting activity, but then, just as quickly, they can lose interest in it. Therefore, it is important to understand the responsibility and seriousness of the physical and aesthetic education of children, taking into account not only the desire, but also the characteristics of the child's personality.

Ballet is considered one of the most costly types dance and sports areas. Dancing requires special shoes and clothing. These are Czech shoes or shoes that should be as comfortable as possible for the child, light and made from natural fabrics. Workout clothes should be comfortable. For girls, this can be a T-shirt paired with a loose skirt. Boys will go for a T-shirt and trousers made of elastic fabric. During concert performances outfits for children are sewn to order or purchased in specialized stores.

You should know that serious ballroom dancing classes involve expenses for competitive and planned performances of children. Among them are payment for travel to the place of performance, accommodation and other expenses.

In any case, given all the pros and cons of ballet, the benefits of it are great, therefore, if there is a desire and opportunity, ballroom dancing will contribute to comprehensive development child's personality.