What can an adult achieve in ballet. Provides healthy nutrition

From the age of 6 to 16, I studied ballet in a studio that worked according to the program of the choreographic school. Every day for an hour and a half spent at the machine. And then she received a diploma and forgot about ballet for more than ten years, exchanging it for fitness. Until I realized that ballet is the same fitness, only better. And I went to one of the ballet studios for adults.

Of course, I did not immediately return to the previous level, but the body remembered a lot and remembered more and more with each lesson. In the class, my peers studied with me, who, unlike me, came to ballet without any preparation. And I can assure you: they changed before our eyes. Ballet develops flexibility and strength, tightens muscles and helps to become slimmer. It's never too late to start, I concluded. You can learn how to do plie and batmans and even stand on pointe shoes in adulthood.

classical choreography- a whole system that has its own iron logic. According to the laws of this logic, classes are built in choreographic schools where future ballerinas study, and classes in classical choreography studios for adults are usually built according to this logic.

A competent teacher will not immediately put you on the “fingers” and even to the machine. To prepare the muscles and joints for the load and develop what is called eversion in ballet, first you need ground gymnastics. These are exercises on the floor, similar to a mixture of stretching and yoga: lifting the legs, arms and body, backbends, stretches.

After a course of ground gymnastics (it can take from several weeks to several months, depending on the level of training), you can take up the barre. The first movements are the simplest, and they are performed holding the machine with both hands. For example, demi plie - shallow squats, or tandu batman - abduction and adduction of one outstretched leg to the other along the floor.

Over time, you will improve coordination and the so-called aplomb - the ability to keep balance. Then it will be possible to practice holding the machine with one hand, and eventually move on to the “middle” - movements and their combinations without support.

In addition to the ability to perform plies and batmans, the first few months of ballet training will bring other more obvious results - a toned body, light muscle relief and excellent posture. True, you should not count on pointe shoes during this time.

Standing on the “fingers” is the dream of many of those who come to the ballet class. But this must be preceded by considerable preparatory work Otherwise, it could lead to injury. Anastasia Kuznetsova, teacher-choreographer, CEO studio school "Pas de sha", also teaching at the choreographic college "School classical dance”: “I would not advise an unprepared person to get on pointe shoes. The muscular-ligamentous apparatus must be prepared - from the toes to the ends of the hair! Even in the choreographic school, children do not get on pointe shoes during daily classes. before the second half a year". For an adult with an average level of training, subject to regular classes, this will take at least a year and a half.

So, the main advantages of ballet:

Ballet harmoniously develops the body

“Not a single sport or dance can develop coordination of movements and body, bring arms, legs, body and head into a harmonious combination,” Anastasia believes. After a year of classes, the difference between a ballet dancer and a mere mortal is so obvious that others will ask what you do and where.

When practicing ballet, almost all muscle groups work - the muscles of the body, abdomen and buttocks, legs and arms. Outcome: posture, beautiful neck, great gait, figure, grace.

Classical choreography helps to lose weight

If the problem excess weight is quite acute, then with the help of 2-3 choreography lessons per week without additional loads and proper nutrition it is unlikely to be solved. But ballet will help to get rid of a few kilograms and tighten the body.

“Our students lost from 5 to 12 kilograms per year,” says Anastasia. And with constant classes, they didn’t gain any more, while switching to the right way of eating, because the excess eaten in the classroom is very disturbing.

Example: Tanya, 37 years old, we came to class together. “For six months it took 6 kg, but even this is not the main thing. I straightened up and my back stopped hurting, my posture improved, I even began to hold my head somehow differently!

Ballet is also an intellectual and aesthetic development

Classes are held to classical music - this develops the ear and brings up the taste. But that's not all. “When students begin to master ballet steps, they become interested in how professionals do these movements. A good teacher advises watching classical ballet in a worthy performance - and man goes to the theater, it happens that for the first time in my life, ”says Anastasia.

Any classical plot ballet is built on the basis of a famous literary or historical work(take Romeo and Juliet, Don Quixote, Spartacus, and more). Add luxurious music, magnificent scenery and costumes, and the very atmosphere of the theater - all this takes a person out of the ordinary state of worries about "daily bread."

“How many times did these metamorphoses take place before my eyes: people came to lose weight, and at the same time they received huge world cultures and arts, they began to live with pleasure, ”says Anastasia.

However, there are contraindications: ballet should not be practiced with varicose veins, arthrosis and other joint problems, severe flat feet, serious problems with the spine and diseases of the internal organs. In any case, if you have any doubts, it is better to consult your doctor.

From the age of 6 to 16, I studied ballet in a studio that worked according to the program of the choreographic school. Every day for an hour and a half spent at the machine. And then she received a diploma and forgot about ballet for more than ten years, exchanging it for fitness. Until I realized that ballet is the same fitness, only better. And I went to one of the ballet studios for adults.

Of course, I did not immediately return to the previous level, but the body remembered a lot and remembered more and more with each lesson. In the class, my peers studied with me, who, unlike me, came to ballet without any preparation. And I can assure you: they changed before our eyes. Ballet develops flexibility and strength, tightens muscles and helps to become slimmer. It's never too late to start, I concluded. You can learn how to do plie and batmans and even stand on pointe shoes in adulthood.

Classical choreography is a whole system that has its own iron logic. According to the laws of this logic, lessons are built in choreographic schools where future ballerinas study, and classes in classical choreography studios for adults are usually built according to this logic.

A competent teacher will not immediately put you on the “fingers” and even to the machine. To prepare the muscles and joints for the load and develop what is called eversion in ballet, first you need ground gymnastics. These are exercises on the floor, similar to a mixture of stretching and yoga: lifting the legs, arms and body, backbends, stretches.

After a course of ground gymnastics (it can take from several weeks to several months, depending on the level of training), you can take up the barre. The first movements are the simplest, and they are performed holding the machine with both hands. For example, demi plie - shallow squats, or tandu batman - abduction and adduction of one outstretched leg to the other along the floor.

Over time, you will improve coordination and the so-called aplomb - the ability to keep balance. Then it will be possible to practice holding the machine with one hand, and eventually move on to the “middle” - movements and their combinations without support.

In addition to the ability to perform plies and batmans, the first few months of ballet training will bring other more obvious results - a toned body, light muscle relief and excellent posture. True, you should not count on pointe shoes during this time.

Standing on the “fingers” is the dream of many of those who come to the ballet class. But this must be preceded by considerable preparatory work - otherwise it may come to injury. Anastasia Kuznetsova, teacher-choreographer, general director of the Pas de Chas studio school, who also teaches at the School of Classical Dance choreographic college: “I would not advise an unprepared person to do pointe shoes. The muscular-ligamentous apparatus must be prepared - from the toes to the ends of the hair! Even in the choreographic school, children, during daily classes, get on pointe shoes not earlier than the second half of the year. For an adult with an average level of training, subject to regular classes, this will take at least a year and a half.

So, the main advantages of ballet:

Ballet harmoniously develops the body

“Not a single sport or dance can develop coordination of movements and body, bring arms, legs, body and head into a harmonious combination,” Anastasia believes. After a year of classes, the difference between a ballet dancer and a mere mortal is so obvious that others will ask what you do and where.

When practicing ballet, almost all muscle groups work - the muscles of the body, abdomen and buttocks, legs and arms. Outcome: posture, beautiful neck, great gait, figure, grace.

Classical choreography helps to lose weight

If the problem of excess weight is quite acute, then with the help of 2-3 choreography lessons per week without additional loads and proper nutrition, it is hardly possible to solve it. But ballet will help to get rid of a few kilograms and tighten the body.

“Our students lost from 5 to 12 kilograms per year,” says Anastasia. And with constant classes, they didn’t gain any more, while switching to the right way of eating, because the excess eaten in the classroom is very disturbing.

Example: Tanya, 37 years old, we came to class together. “For six months it took 6 kg, but even this is not the main thing. I straightened up and my back stopped hurting, my posture improved, I even began to hold my head somehow differently!

Ballet is also an intellectual and aesthetic development

Classes are held to classical music - this develops the ear and brings up the taste. But that's not all. “When students begin to master ballet steps, they become interested in how professionals do these movements. A good teacher advises watching classical ballet in a worthy performance - and a person goes to the theater, it happens that for the first time in his life, ”says Anastasia.

Any classical plot ballet is built on the basis of a famous literary or historical work (take Romeo and Juliet, Don Quixote, Spartacus, and more). Add luxurious music, magnificent scenery and costumes, and the very atmosphere of the theater - all this takes a person out of the ordinary state of worries about "daily bread."

“How many times these metamorphoses took place before my eyes: people came to lose weight, and at the same time they received the huge world of culture and art that opened up to them, they began to live with pleasure,” says Anastasia.

However, there are contraindications: ballet should not be practiced with varicose veins, arthrosis and other joint problems, severe flat feet, serious problems with the spine and diseases of internal organs. In any case, if you have any doubts, it is better to consult your doctor.

One of the most absurd stereotypes about ballet is the idea that there is no point in taking ballet classes after the age of 15. In fact, ballet, like love, is submissive to all ages, and any woman can realize her childhood dream of dancing ballet. Of course, if you didn't do ballet as a kid, becoming a star in the dance scene won't be easy (but not impossible). But it is never too late to make your health strong and your body slender and flexible at any ballet school in Moscow.

2. First you need to evaluate your physical condition

Choreography classes involve a lot of work, so before you start doing ballet, be sure to assess your physical abilities and inform your teacher so that he can correctly create a program for you. If you have any health problems that limit your ability to do certain types of exercise, before enrolling in dance school you need to consult a doctor and notify the teacher of the ballet school.

3. Take care of your equipment

There is no need to buy an expensive dance outfit before you start taking ballet classes - until you are sure that ballet classes are perfect for you. It will be enough to take a good sports swimsuit and tight tights for training. You can also train in a regular tracksuit or even just a T-shirt and sweatpants.

But with shoes, the situation is completely different: you can’t save on it. Ask the teacher what pointe shoes he will recommend for classes at this school. It is best to buy high-quality fabric or leather pointe shoes and ballet ribbons, which you will need to hem to your pointe shoes yourself. You don't need to buy pointe shoes - only professional dancers use them, but you're just getting started with ballet.

4. Find the right dance school for you

Now you just need to choose a place of employment. Any dance school for beginner adults usually holds classes in the evenings so that you can catch them after work. Ask your teacher to help you decide on the direction that is best for you.

After class, feel free to ask your teacher about your progress - criticism will help you understand what else you need to work on.

You can also search the Internet for communities and forums of people who practice ballet - it will be very useful for you to read about other people's experiences and get advice.

Dance classes among children and adolescents are very common today. Kids clubs and sport sections offer a wide variety of dances to choose from - from folk to sports. Svetlana Shayakhmetova, Director kindergarten"Ballerina" prefers ballet to all other types of dance and is sure that this kind of art should be started from a very early age.

Availability dance studios and dance schools are now very large - in any part of the city or village you can dance. But if the girl has the ability to choreography, it makes sense to develop them in serious classes - such as ballet.

But there are not so many ballet schools. I encountered this when I began to take my daughters to classes - now they are almost adults. I remember how difficult it was to travel far in order to give the children real choreographic training. The child gets tired of the road, and if extra classes after kindergarten - there is an overload. I believe that for preschoolers, any additional activities should be located as close as possible, ideally taking place right in the kindergarten. So that the regime with sleep and nutrition is not violated.

Creating my kindergarten, I made it with an emphasis on ballet. You ask: what about the boys - do they also do ballet? But we don't have boys. That's mine principled position relatively preschool education: I believe that at this age, children will benefit more if they are engaged and brought up separately, according to gender.

So we have a fertile environment in kindergarten for ballet classes, which are aimed at the development of only girls preschool age.

At first glance, it may seem that up to 6 years it is not so important what kind of dances the child is engaged in - all classes are held in a playful way, and about vocational training it's too early to say. Actually it is not. Starting from the age of three, when practicing ballet, girls develop the correct position of the foot, the habit of stretching, develops physical strength. Here are a few more reasons to give a girl 3-4 years old "to the ballet".

Beautiful posture and good physical shape. Ballet is not just gymnastics or choreography, it is quite a serious load. Of course, a girl at her six years old will not do pointe shoes and will not perform complex steps, it is not recommended to do this until a certain age. But a strong, flexible back, a plastic, graceful gait - all these are the consequences of ballet classes.

At preschool age, if there are no strict medical contraindications, the ballet is recommended to everyone. Moreover, choreography lessons correct such problems as flat feet, scoliosis, stoop. Yes, not everyone will dance in Bolshoi Theater. But for general confidence, the development of femininity, physical endurance, ballet is recommended for all girls and girls.

Ideally, you should start from the beginning training course- after all, there is a certain program here, as in any educational process. But if the child is physically developed and there is a desire to learn, then the introduction of a new student in the middle of the school year is quite acceptable.

The habit of taking care of yourself. Ballet for a girl is like a small ball, every lesson she has to look smart. The shape and hairstyle are a mandatory attribute of classes. This organizes and teaches girls to take care of their appearance.

Ballet teaches to monotonous and daily work- undoubtedly, this skill will be needed in life, no matter what path the girl chooses. But when we do ballet with very young children, it is important not to cause rejection in them: children need dynamics, classes must be adapted to their age. And here our teachers use a variety of techniques. For example, they tell Interesting Facts from the life of the composer, whose music is being practiced today. Children especially love stories from their childhood. famous figures culture. Or teachers invite girls to imagine themselves as princesses at a ball when they practice a graceful bow. Listening classical music, the first knowledge of the history of art, the basics of etiquette - so gradually the child receives cultural baggage which puts him on a certain level in society.

Preschool children usually do whatever their parents choose. While the child has not shown his conscious desires, ballet classes will prepare fertile ground for any further classes. Classical dance lessons will be an excellent basis for any choreography. It is important to understand that this is the maximum that parents can give a child at this age. After the ballet school, the child will be able to practice any kind of dance. After ballet, you can easily dance hip-hip, but after hip-hop lessons, you just can’t get into ballet.

Discussion

Herself most I have been dancing in my life and I can say that classical choreography is a kind of ABC in the world of dance and good foundation for slimness and grace. Giving the girl to so early age to ballet class, parents form beautiful figure in the future and give good physical training, which is always useful not only in sports, but also in life.

Ballet is very beautiful, but what a hard work it is

Comment on the article "What does ballet give a girl? 4 reasons to do ballet"

I only have ballet advice. On new stage I went to the Mariinsky, but for some reason I don't remember my impressions. I definitely won’t go in December, I won’t be able to, probably, plus tickets for right places don't buy it. What does ballet give a girl? 4 reasons to take up ballet.

Discussion

Now graduates from this year's Vaganovsky are serving at the Mariinsky. Bulanova in Giselle performed Mirta. Khoreva Masha was transferred to the leading soloists.
But in general it is now so everywhere, not only in classical ballet- technology is on top, but emotionally empty.

It's not entirely clear what you want, prl Peter or ballet in St. Petersburg?
From what I actually saw for an adult, I can recommend: with Tereshkina - Raymond, Park; with Novikova - the sleeping beauty Vikharev.
in Mikhailovsky I liked the ballet Romeo and Juliet with Lebedev and his beloved wife, and I didn’t like Cinderella at all (as a production). Liked Laurencia.
Go to Stanislavsky in Moscow for Cinderella, Snegurochka, Stone Flower.

What does ballet give a girl? 4 reasons to take up ballet. The child gets tired of the road, and if there are additional classes after kindergarten, there is an overload. I believe that for preschoolers, any additional activities should be located as much as possible ...

Discussion

We didn't go. Useless occupation. You can say that the child is already attending classes elsewhere. And yes, there is no money, but you hold on.

There is a standard excuse: there is no money for mugs. Well, I don't have. Nobody has the right to demand.
Yes, at the same time, at the request of the educators, we bought detergent consumables for the group, toilet paper and so on (this is the issue of funding). What stood out for the garden was not enough and was Bad quality. For your children, it’s not a pity to buy decent paper and normal dishwashing detergent ..

about ballet. Survey. About his own, about a girl's. Discussion of questions about the life of a woman in the family, at work, relationships with men. Mine loves ice, doesn't really like SFP, doesn't like choreo much. But even through unloved activities it passes quite calmly, as gradually ...

Discussion

If you seriously want as a profession, this is only a choreographic school. Videos on youtube. I'm amazed at how motivated kids are. Separated from my parents, the loads are huge + study. I love gymnastics, even though it’s hard, painful and scary sometimes. He endures the choreography with an interference, despite the fact that they have a very good, talented teacher. Lets improvise. I assure you that without choreography, nowhere. Hard. My opinion is that if a child wants to, you need to meet halfway, help, force things.

I can tell from the position of the mother of a figure skater girl.

11 years old, has been training since the age of 6, we have been seriously training for about two years. Seriously, it is also relative, but nevertheless it is 3-4 hours a day, every day, including all weekends. Because the whole week is a section (almost 3 hours of ice + 1 hour of choreo or SFP), on Saturday it’s a ride (an individual SFP lesson for an hour and a half, where the child is rolled up so that he falls and falls asleep on the floor, in literally words, and an hour and a half of ice on an individual basis, after such a training - 3-4 hours of sleep, so the day is over), on Sunday this is a competition (two hours there, two back, three hours for the competition itself, so the day ended again)
I don't force it. It seems to me that this is possible only if the child wants to SAM. And he does not want, but he longs. If we're just talking about physical activity, then everything is not so scary. Surprisingly. Firstly, the loads increase gradually, the children have time to get used to it. Secondly, everything around is training, and he is training. Mine loves ice, doesn't really like SFP, doesn't like choreo much. But even through unloved activities, it passes completely calmly, as gradually the children are driven into the head that without SFP there will be no muscles, there will be no muscles - there will be no jump. Without a choreo there will be no stretching, no stretching - there will be no part of the elements on the ice. That is, the causal relationship is obvious, and therefore the child quite calmly shakes both his back and legs, and stretches.
Thirdly, oddly enough, the psyche also adapts to stress. It's kind of an addiction. The child gets used to it and cannot live without this load. Mine, when at home, constantly jumps. She jumps, jumps, jumps ... She even got me, to be honest, with her jumps. But it's just a habit - to load.
How to chat, honestly, I don’t know, not our story. I don't think so. Either the child himself, or not. The loads are really crazy. To be the result, you have to "break" yourself. Break the body, forcing it to move through the limits. And you have to break your head. Because before many jumps, spins there is a block in the head. And you have to break yourself every day. In addition, there are many microtraumas that you need to learn to ignore. Today my knee hurts, tomorrow I pulled a ligament, then my heel hurts, then they rubbed me with new skates to terrible calluses. If a child is thirsty, loves what he does, then training is equal to a cult! Mine never skips. Only if he cannot get out of bed completely from the temperature (TTT). And other kids too. Snot, feeling unwell, a headache - athletes do not even have such a category of excuses in their heads. Ice is sacred, it is not skipped. Now we are planning a trip to Thailand. The first question of the daughter - and ice????? Is there ice???? And there is nothing unique in this. All the kids on the rink live it.
So think a hundred times. And how to try. Just take it and start. Further, either the child will delve into this (as happened with us), or resistance will begin. In this case, I would take it.
About the future. It's just more difficult topic than workdays. Exactly our story. The child lives only by this, is sick with ice, has no unique data. There is a good work capacity, good physical data. But we don’t get into the Olympic champions in any way, no matter how much she wants it, and no matter how much I want to give it to her. Well, we don't have any reserves for both of us. This is where I get stuck, yes. I persuade that we reach the level of CCM or MS and turn off the shop. But in the worst case, I already figured out, well, he will work as a coach. They are earning a lot of money on the pitches. Overall, though, I'm disappointed with this. I look forward to and hope that there will be other interests in life.

Ballet lessons. My daughter was accepted into the rhythm ballet group (maybe someone knows this group? At the Central Contemporary Art Center "On Sumy"). We got there in the middle. Before this, we did choreography at the kids club for a year and it was highly praised. To be honest, I don't really like ballet and I've heard a lot about terrible...

Discussion

IMHO: yes, it's worth it.
1. Posture and the habit of regular physical activities laid down at this age persist for a long time.
2. The daughter is "delirious" - it makes sense to listen to her desires, if you have the opportunity (physical and financial) to take her to classes - this is a good basis for your relationship in the future, she will not remain small forever.
I myself am "terribly far away" from all sorts of dances, ballets, music, which did not prevent my daughter from 3.5 to almost 8 years old from doing ballroom dancing and graduating from music school.
Dancing, under my pressure, was abandoned as soon as she went to first grade and it became clear that it was impossible to leave everything she wanted in the schedule (dancing, music, language, modeling + drawing) without harming her health - by the beginning of October, her daughter came home , sat on the sofa and passed out, not having time to change into home clothes ... I talked with my partner's parents - they have the same song (only instead of drawing some martial arts), my mother was very happy that I raised this topic - she was embarrassed to talk about leaving dancing on the eve of the next competition, but the child obviously did not pull such a load, and neither we nor the partner’s family had any special ambitions in this area - they were engaged for the sake of general development children :)

I love it when a child is passionate about something. if mine is delirious about something from classes, then he usually gets it :)
that is, in your case, it would definitely drive. it's still too early to talk about prof. sports and performance .. she can get sick in a year)))))

Our classes are not in a neighboring yard, but by Moscow standards they are not very far away - 30 minutes to dances, about the same to ice. classes - how many times a week? I signed up my thematic daughter for gymnastics. Ballet once a week from 3 years old. Garden 3 times a week.

Discussion

I already know that this is the norm. I also once signed a baby for 1.5 hours 3 times a week. Very quickly, this resulted in 5 times a week for 2-3 hours + competitions on weekends + away competitions for 3-4-5-6 days ... With my daughter, I no longer flattered myself about this, I immediately knew what we were going for. ..

We did the same with the theatre. A month before the performance every day rehearsals. While we walk, but also annoying. I inform the manager about this and together we think about the schedule, we talk about when it is possible to miss it.
At the same time, she is engaged in dancing and chorus two or three times a week + competitions. The teachers there are more experienced and everything is organized more clearly.
How to treat? It's a matter of your priorities. For example, we agree to go to the pool 6 times a week, because this is our priority. But I didn’t plan to drive to other circles more than three times.

If the future of the girl is somehow connected with dancing, the stage, dissuade or look for another team. Naturally, it is necessary to give up these particular dances, especially since the daughter herself gives the option of leaving for some kind of daughter for almost 9 years. We tried ballet, figure skating.

Discussion

My son has recently quit dancing (ballroom), he has been studying for 6.5 years. He categorically said "No - that's all." Argumentation - tired (in fact - the relationship with the last partner did not work out). After all, it's definitely not for him. future profession. The rest of the additional classes remained, he walks with pleasure. Apparently, he really "burned out" ... Look at your daughter, exercising through force is not a joy.

Mine is 12. I hope to give up another year :) There are so many interesting things around.

And he works, and he works, and individual tasks gives. As a result, she has everything, even I was engaged in choreography. I sat on the twine. Because we have some girls. I would strongly think about ballet. eldest daughter went a few...

Discussion

Tell me, why would you put your back on a child?

I tell, "as a local historian" (the son does a lot of things and does a lot of things).
They tried to go to an art school, they left because of a rather low level (the ambitions of the teacher, show-off - yes, I looked at the result on the report book ... to put it mildly, not very much, and the children who studied much more than us). Those. it was said that the classes were serious (with stretching, I have no problems), but in fact ...
Now I still think the situation was aggravated by the fact that everything became paid for preschoolers and free classes demand has increased.
They went to a paid team, no one tears children, everything is very soft. They performed at the end of the year. D's abilities (even not so much plasticity, but rather diligence and ability to hear) determine his place on the stage (first, second, third line). If re is not ready at all, then they simply do not include him in the number, but no one is expelled from the team.
I would definitely leave a teacher who requires twine in a month, because stretch marks with pain are INCORRECT stretch marks (I myself do bodily practices, I lead children's groups and I know that stretching can be done correctly and without tears)

Children's ballet Nadezhda. ... I find it difficult to choose a section. Adult education. Ballet lessons. My daughter was accepted into the rhythm ballet group (maybe someone knows this group? And what are the reviews about this group?

Discussion

Opinion: a very large stage load, less than the usual exercise. At the same time, on stage, children from an early age dance on pointe shoes for serious ballet parties. Having become ill with this, they are trying to make a profession out of ballet. And prof. preparation is weak, and from the "Hope" to enter the school - you have to "relearn". Here's something to think about...
On the other hand - one of the oldest teams, children in business, with good deed. There is still a benefit - both physical and cultural-aesthetic. Their concerts on stage are beautiful, joyful.

Of the ballet companies in Moscow, this is far from the worst.
If something is more specific - write to the podnik.

If a daughter dreams of ballet .... - gatherings. A child from 3 to 7. Upbringing, nutrition, daily routine, attending a kindergarten and relationships with you Would you send your child to ballet, knowing that it would be very difficult for her (fingers are not for ballet at all)? Have you taken your child from the ballet...

Discussion

No need to convince, go to the ballet, I think that for health and figure this is the most best view classes. Better than gymnastics figure skating And ballroom dancing. Factor of.

Tell me, are the fingers on the same line, is this a requirement for the child?
We have such legs ... thinness with the absence subcutaneous fat(but look healthy :)), love for ballet. Maybe this is an "indication" for ballet classes ?!
As a child, they tried to take me to see it, but the figure was “too heavy” and I myself was inactive.
But the daughter went to dad ... some kind of sophisticated, maybe it’s worth showing her, only she’s already 6 years old. But we don't need to be professional.
**thinking**

you know ballet SERIOUS is very hard. IMHO early at that age. I speak as someone who has done this myself. Dancing gives a lot of good, of course. By the way: against clubfoot: we went to ballet studio, for a year my daughter has a small clubfoot by one ...

Discussion

you know ballet SERIOUS is very hard. IMHO early at that age. I speak as someone who has done this myself.

NOTHING HARMFUL!!! Maybe this is not yours? We, too, at one time were not taken to a couple of sections (free). Now my daughter goes to a paid studio. SHE LOVE IT!!! Most likely she will not be Anna Pavlova, but she (and we) do not need it. The child goes to classes and is happy ... Everything else is parental ambitions :)

Ballet at 4? - get-togethers. A child from 3 to 7. Upbringing, nutrition, daily routine, attending a kindergarten and relationships Do you think it's early to go to the ballet with a child at 4 years old? If not, then which one? BLUE BIRD? THE NUTCRACKER (mine loves it, but will ballet understand)?

Discussion

We went to 5 - my daughter was delighted :). At 4, from my point of view, it’s somehow too early, or maybe not .... Try it :)

It would be nice to listen to the cassette (disk) with the setting to music beforehand. There are a lot of them now. To get into the music. My Leb lake has already stopped by. And I just let her listen to the Nutcracker on the player on a long journey.

Ballet is a calling and hard, very hard work. She herself was engaged in choreography for 10 years, but when a professional ballet teacher came to us, she immediately realized that I was not engaged, but figuratively speaking, lay on the couch.

Discussion

What kind of team is this? It’s too early. Enrollment in a choreographic school, which is the basis of this profession at 8-9 years old. And if you have the ability to go there. By this time you will just be able to hear the wishes of your child.

Somehow strange - you yourself understand all the disadvantages PROFESSIONAL TEAM Why go there then? Whether or not there is an ability - the choreographer and the coach can be seen immediately. Bring the child, they will look at it, well, like a month, everything will be clear. And ballet is problems with joints, spine, jumps, knees, etc. Nafig need? Ballet is a calling and hard, very hard work. I myself studied choreography for 10 years, but when a professional ballet teacher came to us, I immediately realized that I was not studying, but figuratively speaking, lay on the couch. But you won't get fat, of course. :))

Girls .. advise .. my daughter is 7 years old .. she really wants to go to ballet. But a friend dissuades (she studied ballet) - she says that it’s beautiful on stage, and all day at the barre and a ruler on the back. I don’t want my daughter to be a ballerina, I want to have a posture, a figure ... we go to dances, but ...

Discussion

You know, at first I sent my daughter to "dance", then to the zero class for the classics, then to the ballet studio, and this year she entered the Moscow State Academy of Arts. IN total- the sixth year the hobby does not pass!
I do not know what is in Samara with a choreographic education. Do you have a school? Or a theater school?
Here's the problem. In all amateur groups, ensembles, etc. children are not taught professionally. Although there are loads - God forbid! And when children from groups and studios still decide to go to the real professional ballet they face certain difficulties. These are children who have already danced, with great stage experience (this is a plus), but they have to start from the "basics", and often - to relearn. Because in ensembles and groups the goal is different than in choreographic schools. There, the goal is to get on stage as soon as possible, with a large repertoire, so that it is bright, etc. They don't hone every movement, they don't explain which muscle works where. As a result, children do not memorize movements quite correctly.
If your daughter has desire to go to a real, professional ballet (of course, contrary to your desire, because which of the parents wants this for their children! :)), then you still have to study in Moscow, St. Petersburg, Perm (maybe even better in Paris) , or even the Voronezh School is not bad. Of all the rest - it is almost impossible to go "into the people". This is what you must understand for yourself and explain to your daughter.
So, I interrupted my answer, went to the website of the Samara ten-year school. I just didn’t understand - there is a 10-year-old school, but there is a choreographic school, right? In general, it seems that everything is not so bad with your ballet, the St. Petersburg orientation is visible. But still, the rating of the school is the same as I wrote above: St. Petersburg, Moscow, Perm, Voronezh.
Just about studying at a ballet school - the devil is not as terrible as he is painted! When a child loves it, he is good there.
If your daughter is 7 years old, why don't you show her to teachers from a 10-year-old or from a school, find out what data, what are the chances? There are probably some preparatory classes where you can at least try.
Of course, many 7 year old girls think that being a ballerina is kind of like being a barbie princess :) but there are those who know very well what they want. Here I came across such an option - now I'm suffering :). Look for the film (it was on TV several times) "Prisoners of Terpsichore", this is about the Perm school. If after this film your daughter still wants to go to ballet - give it away, there's nowhere to go.
With sympathy
ballet mom.

If the child asks, you must give. You can always go back. I have a friend whom her mother forbade to study. She thinks her mother ruined her life. And I think she's right.

about the ballet question. Here I read - the girls are doing ballet, they are starving, they are upset. I don’t understand why everyone was so touched by the question of the girl’s nutrition. It was not about BALLET! 2) Girls are engaged seriously because there is data. There are few of them, but this is the MAIN thing, therefore ...

Discussion

I don’t understand why everyone is so touched by the question of the girl’s nutrition. It was not about BALLET! And the swans have nothing to do with it. This school provides a multifaceted education. At least we have. Study for 10 years. Classical dance, folk, variety, ballroom, sports, music, art history, staging and much more. Well, is it really bad if the girls are artistic? And dance folk dance With overweight also hard and ugly looking. And the well-fed singer is also not "ah." Very few in such schools reach the 4th grade. We are recruiting 4 1st classes of 25 people, and the 4th class is already one! Because this is not a circle - the requirements are quite high. No one is expelled, but you have to work, and few people have the patience for this. Children dance in ensembles, go to festivals around the country and abroad. This is interesting. And what's with the backing dance? This is just an episode. Believe that "to drive with an iron hand into a bright future" for 10 years is problematic if the child does not want to. Many take the child to English (French, German ...) because the mother believes that this will be useful to the child in the future. Does the child want this? Maybe he wants to take a walk and want to play, watch a cartoon, but they drag him ... If a child does not have abilities, for example, in mathematics, do you need to score on it completely? Why does he need integrals in Everyday life? Rhetorical question.... :))))
As far as I understand, no one is starving girls and is not going to. It's about about a reasonable restriction of sweets and harmfulness. For example, I consider soda and chips to be VERY harmful products and I NEVER buy them, but if someone treats a child, I will not throw a tantrum and tear food out of my mouth.
There are, of course, children who, at the age of 5-6-7, know exactly what they want and are persistently moving in this direction. I envy my parents - they can only support. Mine doesn't know yet. Either he wants to go or he doesn't. And he doesn’t want to when there is a prospect of walking and playing. She worries that there won't be time for fooling around, although I wouldn't call our schedule very busy. Therefore, until the end of the 2nd grade in the choreographer. I decided to take her to school. Further it will be seen. Everything I wrote is IMHO.

I recently talked with my daughter about this, about the prospects, about the 45th swan. And what do you think - she very soberly understands everything in her 10 years. She knows that she has data, but that's not all, that she needs work, that she needs luck, and so on. But she is ready to be 45 swan! Claims that although, of course, she wants to be a soloist, but also a corps de ballet better than any another profession.
Now she's just getting great pleasure and from exercises, and from dancing, and from performances. I don’t know what kind of joy it is to lie “in a frog” with your booty up, what kind of joy it is to stand in the 5th position - but I see that this is exactly what my daughter is happy about. What now, do not give? And since such a choice has been made, it means that certain hardships are associated with this - not only a diet, but also time, strength, and pain. I think these are just such special people, fanatical - they are the road to ballet!
By the way, physical data, ie. The "ballet" figure is not the main thing at all. Many famous artists(starting with Plisetskaya, Vasiliev, Uvarov) - far from a ballet figure! More important is obstinacy fanatical and natural (or developed, I don't know) artistry and "dancing". Very often girls with perfect figure- not danceable, and nothing special comes out of them. And dance, but with flaws in the figure - they dance.
In addition, it seems to me that ballet is not at all as scary as it is painted. In any case, IMHO, it is more organic and natural for a child to move, run, jump, perform in public than sit hunched over at a desk for several hours, and even than sit at the piano. Ballet children have not only posture, but also breathing, and the vestibular apparatus! So in a way they are healthier. (And how many "long-livers" among the dancers - Igor Moiseev, Semenova, Lepeshinskaya...).

I don’t know which of them is additional, since we have a week of payment division. On Alabyan (if it’s on the corner with Panfilov) there is a good school, but rather an amateur level. On Panfilov there is, but without classics, and rather, for 5-7 year old children, on Svoboda (not quite Sokol, of course :)) there is a real choreographic school with a department and there is an art school on Kurchatov Square. It seems that the art school is praised, but it all depends on what your tasks are. Yes, in Svoboda they take from the age of 8, the school is free, and the preparatory department - 2000 per month.
a good school in Malachite, but rather, a show ballet.