What to teach children at school, if not healthy lifestyle? Teachers annually arrange planned competitions for drawing wall newspapers, posters, or simply ask students, 1st, 2nd, 3rd, 4th grades, to prepare drawing or at least redraw the picture on the topic "Healthy lifestyle" or "I am for a healthy lifestyle." Since this topic is extensive, it’s difficult to immediately understand what to draw, so we’ll give examples already. finished works.
How to draw a picture about a healthy lifestyle for children?
Think about what can be depicted on a poster or picture about a healthy lifestyle. Take a look at this picture for a hint:
Six Pillars of a Healthy Lifestyle Poster
This wall newspaper has all the ingredients healthy life:
- nutrition(more fruits and vegetables - less sweet and fatty);
- sport(football, hockey, tennis, gymnastics, athletics, swimming - any activity);
- healthy sleep(at least 8 hours a day);
- self-control training(yoga, meditation, discipline);
- emotional health(to be able to control their emotions, not to fall into depression and despondency);
- social health(participate in circles, clubs, communicate with peers, do not withdraw into yourself).
Each of these components of a healthy lifestyle can be depicted in a separate picture. For example, a girl can draw such a picture, which shows what foods are best to eat:
Poster " Proper nutrition- the basis of a healthy lifestyle.
Paint healthy eating easy - the main thing is to understand how to depict fruits. To do this, you can look at two step by step lesson in the photo below. The first picture is about how to draw an apple:
Step-by-step instruction"How to draw an apple for a healthy lifestyle poster."
And the second picture is about how to draw a pear in stages:
How to draw a pear step by step for a picture about a healthy lifestyle.
Take pencils and try to draw something similar yourself. When you learn how to depict fruits, try to draw a person on a piece of paper, combining several factors of a healthy lifestyle. For example, this figure combines sports and nutrition:
Drawing "A healthy lifestyle is sports and proper nutrition."
This picture shows a girl meditating - this picture is suitable for depicting self-control as an aspect of a healthy lifestyle:
Poster "Meditation is a way of self-control for a healthy life."
How to draw a poster (wall newspaper) for elementary school students (grades 1, 2, 3, 4) about healthy lifestyles?
A health poster will be more difficult to draw, as it must consist of several elements at once. You can use the first picture for this. Or draw a wall newspaper in the form of steps to health to show classmates or junior schoolchildren what you need to do to achieve health, moral and physical:
Wall newspaper in English: "5 steps for a healthy lifestyle."
It is important to depict sports on the poster so that children do not forget to be active. This picture shows enough sports to keep every student interested, especially the boys:
Wall newspaper "Sport is health."
And the highest manifestation of talent will be the image of all the factors of a healthy life in one picture. Here good example such a picture that will pull on the "five" if you put it up for a wall newspaper or poster competition at school:
health poster
Healthy lifestyle coloring pages for kids
For the little ones, kindergarten students, first graders and schoolchildren up to grade 4, we have prepared special coloring pages. It will be enough to print one of them so that your child can decorate the drawing with pencils, paints or felt-tip pens as he pleases. In any case, it will turn out beautifully:
Coloring page "Work is a part of a healthy lifestyle."
Any wall newspaper should be not only meaningful and informative, but also bright, catchy, spectacular, richly illustrated. A wall newspaper or a poster on the topic of health and sports - even more so. After all, this is an effective means of promoting a healthy lifestyle, physical education, physical activity, and family sports.
Positive examples of such "wall tools mass media We have collected for you in this section. Ideas beautiful design in wall newspapers such topics as "Health in kindergarten", "If you want to be healthy, temper yourself", "Mom, dad and I are a healthy family", "Our healthy team", you will find here in abundance.
"Healthy" wall newspapers and posters.
Contained in sections:Showing publications 1-10 of 202 .
All sections | Health Day. Wall newspapers and posters on the topic of health and sports
Winter is the most favorite time year for both young children and adults. Scheduled holiday day together with parents, we educators organized a joint trip to winter forest to the snowy hill. In general, the walk was fervent, fun and noisy. Both children and parents...
Family is the most important thing in a person's life. What does each person want? Each of us would like everyone in his family to be happy and healthy. No wonder people say that healthy body - healthy mind
. Everyone chooses their own path for their family. Our Vasiliev family - chose ...
Health Day. Wall newspapers and posters on the topic of health and sports - Wall newspaper "I want to be healthy"
Publication "Wall newspaper "I'm healthy to be ..." 
Preschool age is decisive in the formation of the foundation of physical and mental health. After all, it is in preschool age there is an intensive development of organs and the formation of functional systems of the body. A child's health depends on a number of factors: - biological; -...
MAAM Pictures Library
A healthy family means a healthy child! We are for a healthy lifestyle! My family is not very big, but friendly. There are only three people in my family: father, mother and son. Our father is the head of the family. He is quite strict. Dad works a lot. He works as the head of security at Russian Railways. Mom is tender and...
From January 28 to February 1, our group hosted theme week"If you want to be healthy". Purpose: To give children general idea about health as a value that you need to constantly take care of, consciously and responsibly approach your health and the health of loved ones and ...
We are not afraid of evil winds, Drops of heavy rain. In this regard, we are experts, We are a sports family. IN kindergarten"Rainbow" in the second group early age"Violets" within the framework of the month "Be Healthy" held a photo contest - "Mom, dad, I am a sports family" Hello, ...
Health Day. Wall newspapers and posters on the topic of health and sports - Wall newspaper "The ABC of Health"
Wall newspaper "ABC of health". We are for a healthy lifestyle! Velikikh Tatyana Viktorovna, teacher middle group and my students. "Health is a magical gift that nature has given us. It is in your power to preserve and protect it. Therefore, it is so important to responsibly approach ...
We are vitamins - not pills And not tasty sweets! We live in products, Vegetables and fruits. We bring health to you, Help here and there. All vegetables and fruits are very useful and the vitamins in them are very friendly. Vitamins are essential for human health. So you need to eat more vegetables and ...
Active life, movement is the key to good health. Human health, physical state of mind 50% depends on how a person lives. Therefore, it is necessary to form the right attitude towards health from childhood. If a student learns to value his health, understand the importance of an active lifestyle, then he has a great chance to save his health and adult life. To teach schoolchildren to set priorities correctly, to treat health in the right way educational institutions health days.
One of the consequences of physical inactivity (decrease in the level of activity) is an increase in the level of diseases among schoolchildren. That is why the question of how to introduce schoolchildren to an active way of life is relevant and important for the education system as a whole.
In order to promote technologies for maintaining health, Health Days are held in schools.
Holding it sports festival, mainly associated with world day health, which is celebrated on April 7. On this day in 1948, the WHO was founded.
The main tasks to be solved by the ongoing activities:
- development, increasing interest in sports competitions, physical education lessons,
- identifying the best athletes who can compete for the school in various competitions,
- introduction to new sports
- raising the self-esteem of students, their confidence in their abilities,
- carrying out health-improving measures in order to increase the level of body resistance to diseases,
- increasing interest in the principles of a healthy, active lifestyle.
To the organization, holding the Health Day, developing a scenario, preparing sports physical education teachers, deputy director, teacher-organizer, class teachers are involved.
On the holiday of health, sports competitions between classes, relay races, performances in certain sports, and hiking trips are held at the school.
Health day video
School health day action plan
Before holding a school holiday, it is necessary to prepare a program, lay down a plan of ongoing activities. The program, the scenario of the Health Day is formed by physical education teachers, discussed with the head teacher educational work approved by the director of the institution.
Students from all grades are encouraged to participate in the activities. Those students who have no medical contraindications participate in sports competitions.
As part of the Health Day at school, schoolchildren take part in the following activities:
Action Plan for Health Day
School health day name
Every year, many different holidays take place within the school walls, which are associated with the process of teaching children at school. The most fun, active, sporting, mischievous event is the sports festival.
Sports holidays that are held at school often have their own separate names:
In addition to Health Day, many sports holidays are held at the school. indicative list sports competitions by month at school
School health day motto
World Health Day is held annually under a specific theme. Health Day is a chance, an opportunity to mobilize forces to fight a specific health problem.
Sports festival held in school institution, always has its main motto, under which all events are held. The motto determines the main theme, the main idea, the direction of activity.
Therefore, the motto should be concise, specific, understandable for all participants of the sporting event.
Variants of slogans, mottos under which Health Days can be held:
- “We need sports, we are friends with our health”,
- "Health for all"
- "Health is the way to success"
- "I, you, he, she - we are a healthy country",
- "My choice is health."
Since Health Day is, first of all, a sports holiday, sports competitions will be held within the walls of the school on this day.
Competitions always involve contests between teams. Therefore, teams need to prepare their mottos:
Wall newspaper health day at school
Wall newspaper is separate view creativity, with the help of which its authors realize their understanding of a particular topic. Such newspapers are made by schoolchildren on their own and reflect their point of view on a given problem. The release of wall newspapers is tied to specific holidays.
When preparing wall newspapers, it must be remembered that they must be informative, colorful, complemented by bright, well-aimed illustrations.
In the wall newspapers, which are timed to the Day of Health, issues of health, disease prevention are considered, recommendations are given regarding the correct, responsible attitude to an active lifestyle.
You can create wall newspapers in various ways:
More options for wall newspapers
school health day poster
The difference between a poster and a wall newspaper is that it is more compact.
A poster is a large, colorful image that can be expanded brief information. It can be informational, instructive-methodical, propaganda character.
The poster must be such that it can be seen from a distance. It should be well received and understandable.
Examples of posters for Health Day
Chants for health day at school
Chants are short, funny, poetic lines. Most often, such short lines are used by fans to support their teams.
Shouts for charging
For schoolchildren who take part in sports, the support of the fans is always important. With their chants, fans can support their own, inspire them with confidence, revive the game.
Examples of chants
Games for health day at school
Sports games help to relax, recharge with positive, cheerful mood. Such games include in the process of conducting sports events to give emotional coloring, to diversify the holiday.
Round the world game
The game as one of the quest options. There are many points here that each team must pass. In each new point participants receive a certain test of a sporting nature.
It can be:
- jump rope,
- push ups,
- running with obstacles,
- squats.
For a correctly completed task, the team scores points.
Game "Five dots"
A team of players must go from start to finish as a whole group. The task is that everyone moves together, having five points of contact with the ground (for example: two walk with their feet, they have one more participant on their shoulders, another one jumps on one leg and holds on to someone from the team).
Rope game
A variant of the classic tug-of-war competition. The nuance of the game is that the participants pull, turning their backs to their rivals.
The game "Ball-guide"
All players receive balls of different colors. They line up at the start. Everyone inflates their balloon to any size. Then, at the whistle of the leader, the players release their balls. Everyone must go to the place where his ball fell. The task is to inflate and release your balloon to go to the finish line. The competition is fun because the balls have a habit of flying in different sides, so getting to the finish line is not an easy task.
The game "Colored balls"
Two teams take part. They get one ball each. One player from each team starts. They exchange balls, that is, they give their ball into the hands of an opponent. After the referee's signal, the participants throw the opponent's ball, trying to throw it as far as possible. At the same time, they must run and take their ball and bring it back. Whoever does it the fastest gets a ball. Then the next pair of players starts.
Songs for school health day
Songs-alterations will always enrich the competition, help you get distracted, get a positive attitude.
Songs-alterations for Health Day
Competitions for health day at school
funny sports competitions on Health Day, they fulfill their main task - they develop, raise the interest of schoolchildren in sports. Such competitions can be varied: from simple speed sports to a combination of various kinds sports in one competition.
Variants of the original contests
Competition "Checkers fight"
Teams are participating. The players of each team take turns trying to hit the basket with a basketball. If the player hit, then he makes a move with a checker on the checkerboard. While the player rearranges the checker, the other participants continue to throw. The opposing team does the same at the other end of the field. Play until the checker crosses the field.
Competition "Go through the bumps"
The player's task is to go through the swamp along the bumps that he makes himself, rearranging the wooden plank. Having reached the circle that lies at the end of the hall, the player puts a board in it, takes the key and jumps back on the rope. The second member of the team begins to jump to the circle on the rope. And then he changes it to a plank. The team whose members completed the task first receive points.
Competition "Racket and ball"
The player receives a tennis racket, on which he must, overcoming skittles, move the tennis ball. Running to the end of the hall, the player puts down the racket, does a few squats. Then he takes the racket again and carries it to the team, passing it to the next participant.
Contest "Crossing with hoops"
The first member of the team receives several rings in their hands. He puts one ring in front of him on the floor, jumps into it. Then at a distance outstretched hand, he puts the next ring, jumps into it again. So the first player must reach the end of the hall. The rest of the players just jump from ring to ring. The last player must collect all the hoops behind him.
School health day pictures
Pictures that reflect everything related to health will be a great reminder of Health Day.
Such postcards-pictures can be sent to loved ones with health wishes.
Scenario sports holiday day of health at school
Each event, in order to be successful, must have a script developed. When putting together the Health Day scenario, it is necessary to take into account age group for which it is designed.
Options for competitions for children different ages must be selected separately. In addition, tasks should be not only sports, but also creative in nature in order to contribute to the development of the abilities of schoolchildren.
Health Day scenario for middle school students (5th-8th)
The host must remember that the conditions of the competition should be called before each individual competition. So that later there are no questions to refereeing, balls must be called for a separate task immediately after its completion.
After reading the greeting, the presenter introduces the jury to those present.
After the presentation of the jury, the teams are given the right to make their speech-welcome. Teams name their mottos, show emblems, introduce team members.
The host sums up the results, calls the judges' balls.
Pupils read poems about health
After the words of the leader, the students, under the command of the physical education teacher, do exercises.
Host: And now we continue our holiday. It doesn't matter who gets ahead today. The main thing is that we all rest, have fun, feel the atmosphere of a holiday, goodwill, understanding, respect, support. Let friendship unite you!
The teams receive their first task.
Health station. For each letter of the given word (health), players must choose a word that is related to the active method, health, and disease prevention. Each correctly chosen word is worth one point.
Sports competition "Jumping from a place in length"
Station "Wisdom of the People"
Participants receive a set of cards containing the first part famous proverb. The task of the teams is to correctly complete the proverb about health. For each option chosen correctly, the team receives a point.
Sports competition "Raising the body" (press)
Station "Health can not be bought"
Team members take turns reading judgments. They must answer yes or no. Teams receive points for correct answers.
Sample Questions
Sports competition "Jumping Rope"
Alfavitovo station
Teams receive sets of letters from which it is necessary to add up the names of various sports.
Sports competition "Hanging on the crossbar" (pulling up)
Sports competition "Push-ups"
Station "Picturesque"
Several people come out of each team, who take turns drawing a figure of a boxer. You need to draw with eyes closed. Each team member draws separate part figures: head, torso, arms, legs, face.
Moderator: While the jury is summing up the final results of the competition, we will have a little rest. The fans were very helpful to their teams. Now let's scream a little more. If you agree with the judgment that I say, then answer "It's me, it's me, these are all my friends." If what I read is not about you, then you are silent, do not make noise.
Building teams. The jury knocks out the results of the Health Day. All teams receive awards.
Health Day at Primary School
Choosing tasks for schoolchildren primary school, it is necessary to choose those that will suit them according to their age skills. Tasks should be varied, contain short, clear instructions.
Health Day Scenario
Competition "Useful-unuseful"
One member leaves the team. They are blindfolded. A bag is placed in front of the player, in which there are various items. The player must feel by touch to determine what kind of object it is. If it is useful, then it is pulled out on the table, if it is harmful, not useful, then it is left in a bag. Put in the bag: fruits, vegetables, cigarettes, sweets. The winner is the one who correctly coped with the task.
Moderator: Everyone knows that marine products are rich in iodine, therefore they are necessary for our body. Let's move on to the next competition "Octopussy".
The host reads a poem about physical education
Host: And now game for all participants "At Melania's, at the old woman's"
Host: Our games have come to a logical end. Everyone had a great rest, gained strength, got a boost of energy, became stronger, taller, healthier.
Original flash mob for schoolchildren
Health Day at the sports school
health day in sports school may have its own directions. Competitions can be held separately in different areas:
Health Day is a great occasion to once again remind schoolchildren of the importance of an active lifestyle, activities, and the principles of healthy eating.
Something like this you can design a wall newspaper for a school about healthy way life. To design a newspaper, you must be able to work in Corel and be able to print on a large-format plotter. It can be easily re-registered as a wall newspaper against smoking or drugs. All information is available on the Internet.
(click on the image to see it in full)
To design a wall newspaper on the prevention of influenza, you can use the following material:
General hygiene products
Avoid cold, dampness and drafts to avoid colds.
hardening - essential method prevention of respiratory infections.
One of the most common and affordable means of preventing influenza is a cotton-gauze bandage (mask). However, this is not enough effective method protect yourself, and in case of illness - those around you from infection.
Do not shake hands with anyone, even at the risk of appearing rude.
During a flu epidemic, try to travel less on public transport where the virus circulates and spend more time outdoors. Get infected with influenza and acute respiratory infections fresh air almost impossible!
Ventilate the rooms you are in.
Disinfection of premises with vinegar. Pour 0.5 liters of table vinegar or 1 dessert spoon of vinegar essence into a small saucepan and put on fire. When the solution boils, reduce the heat. Vinegar should evaporate in the apartment within 20 minutes. Repeat this procedure 3-4 days a week during the epidemic period.
Try to eat as little as possible, but drink as much as possible - herbal teas, juices. Lemon, orange, cranberry and pomegranate are especially useful.
Take after breakfast 1 tsp. ascorbic acid. It must be taken for another 2 days at the same time, this will facilitate the course of the disease, help to cope with it more effectively. But this method should not be abused. The body can get used to large doses of ascorbic acid and respond with weakened immunity as soon as these doses are reduced.
The highest amount of vitamin C is found in juice sauerkraut, as well as citrus fruits - lemons, kiwi, tangerines, oranges, grapefruits. Healthy fresh cabbage salad sunflower oil containing a large supply of vitamins and minerals.
Antipyretics
There is no need to hurry with antipyretics if the temperature is not higher than 38 ° C and if this is not a child with a tendency to convulsions. It does not pose a danger and shows that the body is fighting, creating unfavorable conditions for viruses.
Raspberry ordinary. It is used both in various collections and separately. Raspberry juice with sugar is a good refreshing drink at high temperatures. Infusion of dry fruits. Brew 1 tablespoon of fruits with a glass of boiling water, leave for 20 minutes. Drink a glass of hot infusion 2 times a day.
For elevated body temperature, Bulgarian naturopaths recommend orange juice (100 ml) + lemon juice (100 ml) + or apple juice (100 ml) + tomato juice(75 ml) + beet juice (25 ml).
To reduce body temperature during influenza, it is good to have a tincture of pine buds or young fir branches at hand in the house: 1 kg of young shoots of fir or pine buds and 0.5 kg of raspberry roots chop, lay in layers in glass jar, putting sugar and honey between the layers (1 kg of sugar and 0.5 kg of honey). Add 200 ml of boiling water. Infuse for a day, then simmer in a water bath for 6-8 hours. Again insist two days. The resulting bright raspberry juice is drained and stored in a dark, cool place. Adults take juice 1 tbsp. l. 4-5 times a day before meals. (P&M note: this juice will take about 4 days to make)
With a cold
It is very useful to inhale the volatile secretions of freshly prepared gruel from onions and garlic. Especially actively it releases volatile phytoncides in the first 10-15 minutes, then their flow is quickly depleted. Getting into the respiratory tract, phytoncides cleanse them of pathogenic bacilli, tone and heal the body.
You can use a rather unpleasant, but very effective procedure: chop a clove of garlic and push it into the nasal passages. Endure the burning sensation, let the tears flow, rest from the heart - the runny nose will stop in three hours.
“Garlic” oil is milder for instillation into the nose: pour one clove of garlic overnight with one tablespoon vegetable oil, in the morning, filter and instill the resulting liquid into the nose 3-4 times a day, after removing the mucus from it.
A remedy for the common cold is obtained if honey is added to the juice of raw red beets: 1 tsp. honey 2.5 tsp beet juice. Bury 5-6 drops in each nasal passage 4-5 times a day.
Rinse snotty noses with infusion of onion and honey. Infusion recipe: 3 tablespoons of finely chopped onion pour 50 ml warm water, add 1/2 teaspoon of honey (sugar), leave for 30 minutes.
The topic of a healthy lifestyle is raised not only among adults, but also among children in schools and kindergartens. From childhood, kids are taught to engage in physical education and sports, eat right, and observe the daily routine. Promotion of healthy lifestyle gradually gives results, helps to strengthen the physical and emotional health of the child. Conducted with children cool watch and conversations, the guys learn the material in the game or creative form. Schoolchildren are often asked to draw a thematic picture. The following are options for how to draw a drawing in stages to school and kindergarten on the topic of a healthy lifestyle.
How to draw a drawing step by step
By doing simple image on a given topic, children draw one of constituent parts healthy lifestyle. For example, a proper diet, sports and physical education, daily routine. simple drawings performed by children from senior group Kindergarten, 1st or 2nd grade students.
It is also customary to refer to good health social life human being, the ability to control emotional condition, self-discipline training. But it is not easy for a child to portray such positions.
Middle and older children school age draw complex posters. They depict several parts of a healthy lifestyle or all the components at once. To do this, a sheet of paper or drawing paper is divided into the required number of parts, on which the desired composition is drawn.
Healthy lifestyle
Examples of social posters promoting a healthy lifestyle can be downloaded for free on the Internet. There are many photos and pictures for sketching that will help to cope with the task. If desired and creativity students independently think over the idea of drawing.
About sport
Here they depict how children go in for sports, play outdoor games, dance, run. Usually they draw safe or less traumatic sports: jumping, football, basketball. You should not portray freestyle, fights without rules and other extreme physical activities.
Proper nutrition
Physical education
For health day
For the holiday, posters or small pictures are often drawn. They depict any component of a healthy lifestyle. The following phrases are suitable as signatures: “Make friends with health!”, “I love sports!”, “We want to be healthy! And you?"
How are tempered
Children draw a strong, healthy man pouring water. You can draw an adult bathing in an ice hole, wiping himself with snow, or walking barefoot on cold ground.
A strong family
Bad habits
Image of smoking, alcoholism, drug addiction - back side HLS, but it is often used. Children motivate people to do away with bad habits, showing in the drawings their detrimental effect.
You can depict a smoky, coughing person, signing: "Destroyed beauty." Or draw a drinking alcoholic, signing: “How are you? Quit drinking, friend!
How to make posters for kids
Signatures of drawings are popular - a short expressive phrase will make passers-by pay attention to the poster. The title is usually written at the top. capital letters, use red, blue or other bright paint.
Notable signatures include:
- "In a healthy body healthy mind!";
- “To be healthy is fashionable!”;
- "Our health is in our hands!"
Phrases for thematic posters are chosen based on the type of drawing. For example, if children promote healthy eating, then the drawings are signed:
- "Eat for health!";
- Healthy food is the key to longevity!
If the posters touch upon sports issues, then they are signed by:
- “If you want to be healthy, train!”;
- “Dad, mom, I am a sports and healthy family!”
We are for healthy lifestyle!
Be healthy!
I choose Life!
Sports, physical education and me!
My wealth!
How to draw pictures about healthy lifestyle
The choice of topics depends on the age of the children. To the kids from the eldest preparatory group or children from elementary school are offered to draw simple drawings. Among the common topics: "My favorite sport", "Hardening rules", "Tasty and healthy food".
Students art school or children high school cope with difficult topics requiring thought and imagination.
For example:
- "Healthy Russia";
- “Take care of your health from a young age!”;
- "The ABC of a healthy lifestyle";
- "Health is everything!"
For kindergarten
Very young children are given ready-made coloring pages, they can be downloaded on the Internet and printed. Older kids can draw simple pictures on a given topic. To develop imagination and motor skills, educators recommend doing crafts on the topic of a healthy lifestyle.
Schoolchildren
wall newspapers
For a wall newspaper, drawings and a competent text are required: these are the rules of a healthy lifestyle, news. For example: “Nikolay S. from class 5 A pulled himself up on the horizontal bar 15 times!” or “Student 3 “B”, Semyon V. set a record by running 1 kilometer in 5 minutes!”
There are several headings in wall newspapers. For a publication on a healthy lifestyle, sections are suitable:
- sports through the eyes of children;
- our school is a territory of health;
- week of sports and nutrition.
Next to the columns of text, draw a small picture, if necessary, a caricature (depicting people smoking or drinking).
Banners
Basic rules for a successful drawing
Educator, teacher lower grades or parents need to help the baby determine the purpose of the task. It is important to think over the drawing in advance or find suitable image online for drawing.
While working on a drawing, the rules of fine art are applied:
- respect for perspective - objects that are closer are larger in size, and distant ones are smaller;
- to give volume to the drawing, a shadow from the object is depicted on the other side of the light source;
- penumbra also gives volume, it is depicted on the side of the object opposite to the light source.
Simple rules will give the drawing additional pictorial value.
